#i'm pro med but also.. psych critical
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im going to fill out this pdf adhd assessment lol
#AND SHOW IT TO MY THERAPIST NEXT TIME I CAN#i need her help or something fr to intervene with my psych once again says i only have anxiety#i fucking know what anxiety is and it doesn't explain the adhd symptoms#theres also screening out 'manuals' i found too which is. frustrating#hey yknow if self help therapy and medication is not managing or even tackling my symptoms and stimulants DO then maybe i have adhd#just a think.#i hate doctors Xd#i'm pro med but also.. psych critical#i miss my adderalllllllllllllllllllllllllllllllllllllllll#literally life changing#GIVE HER BACK
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What's recovery rhetoric? I think I have a basic understanding of it, but I feel like I'm missing the nuance of it, if that makes sense?
Ok I’ve learned my lesson, I’m typing this up in wordpad too and also I’m lazy so I’m cribbing from previous posts (which I will link to in case anyone wants some further reading). Also it might not be necessary for u but I’m gonna cover basics in this in case any newer followers are curious.
So, SUPER short version, “recovery rhetoric” is the eugenics-lite way that recovery is discussed and pushed on mentally ill/mad/neurodiverse people. Recovery rhetoric is essentially the intra-community version of neurotypical ableism and their ultimate goal of eradicating neurodivergency. It’s an ultimately harmful attempt to try and assimilate into neurotypical society. Now I don’t think those that perpetuate it are intentionally malicious, I completely understand the desire to get better and be “normal”, but nonetheless the impact is ultimately harmful.
Things that are typical of recovery rhetoric:
Constantly changing redefinitions of “recovery”. Recovery means the problem is gone, which for most people is not possible, ever. Most people engaging in recovery rhetoric recognise this but rather than give up on recovery, which is demanded of all of us by ableist society, they attempt to redefine it, which creates a situation of one side telling a vulnerable person that “recovery is possible!”, which sets them up for the trauma of constant and inevitable failure for not living up to The Actual Definition Of Recovery, which will usually be internalised as a personal failing.
The insistence that their is One Way That Recovery Looks. To make this easier to discuss here I’m going to define this as “improvement” rather than “recovery”, but recovery rhetoric ignores the variety of people and their situations and experiences. The standard for improvement tends to be go to therapy, take your meds, “healthy” (read: respectable by ableist standards) coping mechanisms only etc etc which is inherently harmful for prioritising respectability over what is actually helpful for an individual.
One example would be the earlier discussion on my blog regarding addiction, the recovery rhetoric approach would frame replacement and even addiction itself as “unhealthy” coping mechanisms, therefore things that should be eradicated immediately regardless of the individuals situation. Their is no consideration for those who would be worse off in their current situations without their “bad” ways of coping. No consideration for those that respond differently to different things (insulting myself is FUN it doesn’t actually damage me, the same is true of others, please leave us be). Their is no consideration of the fact that “healthy” is subjective. Their is no consideration of the fact that for some “healthy” is UNACHIEVABLE. Their is no consideration of those who would be harmed by “respectable” methods of improvement, such as therapy or meds (abuse within mental health fields exists and is rampant). And this tends to breed a lack of compassion for those in worse situations than those who can just drink a glass of water and take their meds to feel better. It’s respectability or you aren’t trying hard enough and you just want to be ill. Because recognising that personal improvement is actually antithetical to the expectations of ableist society, those entrenched in recovery rhetoric will tear down anyone who is a threat to their viewpoint so they can hold on to the hope they will be “normal”.
(Also, I’ve just realised this parallels the CBT approach: removing a negative behavior results in the problem it is a response to being solved. Which is… not how things work but given how CBT has been pushed lately above all other forms of treatment due to low costs, to the point where some other treatments have been cut away completely, I’m… much less suprised by this aspect of recovery rhetoric. I’m copywriting this insight /j)
The idea that to be neurotypical and sane is the default, what we should all aim to be, and that existence outside of that is a deviation to be fixed no matter the cost. By God You Better Be A Productive Cog In The Machinery Of Capitalism Or You Have Failed. This links in a little with the previous point, in that what is considered “healthy” and “recovered” doesn’t always correlate with what is good for someone.
The pathologising of Every Damn Thing Even If It Is Harmless. Not texting back is because you are traumatised. Don’t do toooo much self care because that’s indulgence. Don’t trust people? It’s because you’re crazy, not because people have shown you can’t trust them. I could go on.
Coercive loss of autonomy through intra-community pressure. You are not allowed to be ok with being ill or mad. You are not allowed to disagree with professionals, you must submit to them and seek treatment from them. Recovery is not optional. Don’t you dare suggest there is nothing actually wrong with you. And of course listen to some random blogger who knows nothing about your life, they just want the best for you, you aren’t anti-recovery, are you?
The denial of outside factors in mental illness and madness. If you have a problem, it’s because of you, your brain, you have to fix it. Your recovery is down to you. Homeless? Abused? Can’t get medical treatment? RECOVER ANYWAY.
It leaves no space for those who have been harmed by recovery attempts and the mental health field. Certainly no space for those that have been killed by them.
(can u tell I’m getting lazy towards the end here? My hands hurt, sorry)
Recovery rhetoric may seem quite lovely on the surface, but the end result is a few uwu recovery drink-water-take-your-meds blogs feeling all morally superior because it’s easier for them, and a culture of attacking anyone who has life a bit harder.
MORE POSTS ON RECOVERY RHETORIC, PRO-RECOVERY CULTURE AND RELATED TOPICS )some are more serious, thought out posts like this, some are fairly casual exchanges of experiences)(check the notes, there’s some good additions)
[Example of the hostility towards those who cannot perform to the standards of pro-recovery culture]
[The value of “toxic” communities like pro-ana]
[Pathologising normal behaviors]
[What is recovery culture]
[A positive approach to personal improvement]
[The cost of recovery]
[Personal accounts of psychiatric abuse][Theres a ton more on my blog if u search “psych”]
[An alternative view on living with a weird brain, which I include mostly due to the hostility in the notes as an example of the behavior directed at anyone who does not perpetuate recovery rhetoric. IDK if the worst of it will show up in the notes cus a lot of people blocked me over that post lmao]
[Pathologising healthy behaviors]
[How recovery culture can cause a lack of trust in yourself]
[”What is recovery?” a perspective by a psychiatric survivor, I’d also recommend that whole site for anyone interested in anti-psych, recovery-critical and Mad perspectives]
[An alternative vision of treatment]
My blog is not the be all and end all of reading, I’m just not looking further lmao
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