#i should prolly look into getting a therapist again but that's effort
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my psychiatrist is very nice but it sometimes bothers me how he ends every session with like oh it seems like you're doing ok though because like in the big picture, yes i am, but also it can make me feel like he's brushing off how i spent the entire session going yeah im really stressed actually and idk how to deal with everything going on in my life
#idk#maybe its not his job to bc like i do only see him once a month and while he does do counselling he is technically my psychiatrist#i should prolly look into getting a therapist again but that's effort#but also im like hello i dont think my brain is working correctly when it just shuts down as soon as i reach some threshold of stress
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