#i have so many pages of birds downloaded on my phone for reference and it hasn't helped

[zenwinter]

Grian & Scar sketch dump 🌻💕

[jvzooproductsclub]

Video Resource Club Review | Demo | Exclusive Bonus Package | the biggest video resource libraries out there

Video Resource Club Review | Demo | Exclusive Bonus Package | the biggest video resource libraries out there

Learn more here: http://mattmartin.club/index.php/2018/06/19/video-resource-club-review-demo-exclusive-bonus-package-the-biggest-video-resource-libraries-out-there/

Welcome To MattMartin.Club!

Thank You So Much For Taking The Time In Checking Out My Review On "Video Resource Club"

Hope You Will Enjoy It!

One of the Biggest Video Resource Library!

Overview:

Product Creator SuperGoodProduct Product Name Video Resource Club Front-End Price $37.00 Niche Software Bonuses YES! Listed Below! Refund 30 Days Money Back Guarantee Recommendation Yes, 100% from Matt Martin 🙂 Launch Date 2018 – June – 19th @ 10:00 AM EST Official Website Checkout "Video Resource Club" Official Site

Click Here @ 10:00 AM EST on 2018-June-19th To Get An Early Bird Discount On "MyPostBuilder" Along With My Exclusive Bonuses

Do you know the big media houses are still charging $10 to $100 or even for one single stock media out there? Yup imagine how much the cost can add up if you only need a few stock medias for your project. But I have a piece of awesome news for you because you now have the opportunity to get unlimited access and download to thousands over stock media for not just the price one but a fraction of it. Too good to be true right? Let’s check out more details about it in my Video Resource Club Review below!

VIDEO RESOURCE CLUB REVIEW – INTRODUCTION

Its call Video Resource Club and it’s a massive library of thousands over video resource like stock videos, motion backgrounds, special effect videos, spokesperson videos, niche video templates, story video templates, 4K resolution real effect videos and many many more! VideoResource.Club is one of the biggest video resource libraries out there, the library boost thousands of stock medias.

In other words, VideoResource.Club is one of the internet biggest video resource library featuring massive collection of ever growing video resource for marketer, video designer, graphic designer, web designer and all walks of life! The VideoResource.Club library is massive boosting thousands of video resource with many more being added regularly, you will find video resource like stock videos, spokesperson videos, local niche video templates, motion backgrounds, video scripts, voice overs and much more.

During this special launch period customers able to be one of the founding member and pay a one time special affordable price to get lifetime unlimited access and downloads to the library.

Video Resource Club Rating - 9.1/10

Quality - 9/10

Features - 8.5/10

Support - 9/10

Easy to use - 10/10

Bonus - 9/10

Summary

PROS - Thousands over high definition stock videos. - Thousands over motion backgrounds. - Library of special effect videos. - Library of 4K real effect videos. - Niche video templates with PRO VO. - Story videos (Unique storytelling style videos) - Spokesperson videos library. - and many many more! CONS - If you want to use them for your client’s project you must get the agency rights in the upsell options

ABOUT AUTHOR

Personally, I’ve been impressed by the developer behind Motion Animation Pro for a long time. Under the cover of “SuperGoodProduct”, this mysterious guy has never revealed his true identity on his sales pages.

Although people still have many doubts over who he (or she) really is, SuperGoodProduct’s products turn out to be trusted by the majority of online marketers. Some of the trending launches of this vendor on JVZoo are Majestic Templates V.2, Conceptual Pictures, Versatile Pictures, Motion Animation Pro, Image of Human Super Bundle, Ultimate Transparent Stock Photos series, Vector Giant, and Power Video Template. Now, let’s look at the next part of this Video Resource Club Review Review and find out its features.

FEATURES OF VIDEO RESOURCE CLUB

Here are what you will get inside the library (Please read carefully, it is such a long list!)

Motion Backgrounds Library

Library of thousands over high definition moving backgrounds that are designed and animated with professional animations. These motion backgrounds are loopable making them very versatile and you can use them for many various applications such as but not limited to using them as moving backdrop for green screen spokesperson, as video background for webpage, in videos project and many more.

Green Screen Videos Library

Hundreds over specialized videos with a green screen placeholder so you can replace the placeholder with image or video easily. These videos will come in handy for various applications for instance you can use a TV green screen video and place your own video in the TV placeholder making it look like the TV is playing your very own video and many more.

Special Effect Videos Library

Hundreds over videos with special effects such as particles, flame, smoke and various types of effects that you can use in various projects. All the effects are designed with single background color allowing you to key them out easily and integrate them to any of your project.

Spokesperson Videos Library

Library of real life spokesperson in list of high demand niches. All the videos are embed with greenscreen background and in high definition quality. With greenscreen you can easily key the background out and use them over any background.

Colorful Motion Loops Library

Library of colorful motion loop or VJ Loop, these are looping video backgrounds that you can use in different applications for instance using behind an object as background to create that motion looping effect and etc.

Local Niche Video Templates (Animated Version) Library

Local niche videos in list of high demand local niches animated with matching cartoon and paired with professional voice over. The video is also included with full original source file in PowerPoint format so you can customize almost every elements inside the video using PowerPoint, for instance you can edit the text, change different colors, rebrand with another branding, add new text and many more.

Local Niche Video Templates (Real Life Videos Version) Library

These local niche videos are similar to above but instead of animated with cartoon animations these videos are built with real life videos. You have full customization power over these as original PowerPoint source file is included.

Local Niche Video Templates (Real Life Videos Version With Elements) Library

In this library you will find local niche videos similar to above but with notable difference that is each of the local niche video in this library is designed and animated with text and various call to action elements such as call to action phone numbers listed at the end of video and many more. Original PowerPoint source file is included giving you full customization power.

Online Niche Video Templates (Animated Version) Library

Online niche videos are video templates geared toward the online niches. All these videos are designed with matching cartoon and paired with professional voice over. Each of the video is also included with full original source file in PowerPoint format so you can customize almost every element inside the video using PowerPoint.

Online Niche Video Templates (Real Life Videos Version) Library

Instead of animated with cartoon animations these online niche videos are are designed with real life videos. You have full customization power over these as original PowerPoint source file is included.

Online Niche Video Templates (Real Life Videos Version With Elements) Library

The Online Niche Video Templates in this library are paired with real life videos but each of them is animated with text and various call to action elements such as call to action phone numbers listed at the end of video and many more. Original PowerPoint source file is included giving you full customization power.

Story Videos

Library of story video templates covering various local niches that are designed with storytelling style videos and relaxing music paired with matching voice over to send an impactful message across to the viewer. These templates are created with PowerPoint and 100% customizable using PowerPoint.

Story Videos Alternative Style

Similar to the Story Videos Library above but this alternative version is paired with various text animations and call to action elements plus branding that you can easily replace with them with your own brand. These templates are created with PowerPoint and 100% customizable using PowerPoint.

Video Scripts and Voice Over Library

Library of video script and voice over in list of high demand niches. Use these video scripts for reference in your next project or use the included qualified voice over as it is plus sliced voice over is included making them handy for use with slide based presentation software.

4K Real Effect Videos

In this library you will find collection of real effect videos in ultra-high definition resolution or 4K resolution. Real effect videos are videos that created from real life effects such as fire, smoke, water and many more. These videos are format with ultra-high definition resolution making them rich and crisps and are perfect to bring instant effect to any projects.

Massive Stock Videos Library

Massive library of 6000+ stock videos in full high definition resolution covering hundreds of different categories. Stock video is a video footage that can be used in films or various projects. Stock video is extremely useful and time saver as you don’t need to shoot new video for your project instead you can pick one from our vast library of stock videos.

WHY SHOULD YOU GET IT?

It is simple. Let’s take a minute to recap the huge benefits come up with:

Full Video Resource Library.

Unlike cheap video or graphic resource pack out there where you get GBs of files with crazy name, VideoResource.Club is a full complete cloud based library with all the contents professionally inserted with keywords and tagged. You get to search through our library easily for the contents you want using keyword, plus you will have unlimited access and downloads to all the video resource 24 hours everyday without having to download GBs of files to clog your hard drive.

Reliable Permenant Support.

Support you can count on! this is not a one off product launch, The creators have great plan for this business and they are here to stay so you are rest assured of reliable support you can count on for the time to come.

Premium Speed.

All files are hosted on premium cloud server so you can access the contents at the highest possible speed.

Tremendous Values.

Instead of having to spend $10 to $100 or even more for one video resource you get lifetime unlimited access and downloads to thousands of video resource at VideoResource.Club!

Always Fresh New Contents.

Apart from the thousands of amazing video resource in the library, new contents will be added regularly to the library and you get access to them too. With new contents being added on a regular basis your membership values will keep growing forever!

In addition, you will be getting tons of the vendor’s greatest bonuses for your fast action

Is it enough awesomeness for you? Because you will be also receiving my ULTIMATE huge bonuses. Those treasures are waiting for you at the end of this Video Resource Club Review. And even though you do nothing but only read my Video Resource Club Review, to thanks for your kind support, I still give you free bonuses. So keep reading then scroll your mouse down!

PERSONAL EXPERIENCE

I have to say I am absolutely impressed by the massive selection of video resource in the library and better yet during this introductory launch you get to become one of the founding members. Founding members get lifetime unlimited access and downloads to the library for life! After trying this product for a week as a beta tester, I noticed the following key points:

One of biggest video resource club featuring not just stock videos but also various video resource such as motion backgrounds, special effect videos, niche video templates, spokesperson videos and many more.

During introductory launch customer can become one of founding members for one very low price. Founding member basically is a lifetime membership.

New video resource will be added to the library on a regular basis and members get to enjoy those new contents for life (assuming they are on lifetime membership)!

And that’s not all:

One of the biggest video resource membership site boosting thousands of various video resource that anyone can use in their projects.

An ever growing library with new contents being added on a regular basis. This is not a one off launch, the VideoResource.Club library will be maintained to meet ever changing market demands and to keep customers happy!

Massive video library featuring thousands of HD stock videos, niche video templates, spokesperson videos, video scripts, voice overs, motion backgrounds, special effect videos and many more video resource.

VideoResource.Club is not just a club but it’s a complete massive library taken many months to develop. Every contents is inserted manually with proper keyword so user can search for contents they want easily.

HOW DOES IT WORK?

After your order has been processed an email with the login instruction will be automatically sent to your email, please check your email for the login instruction on how to access your ordered products. You will receive royalty free license with the product you can use them for your personal and commercial projects. If you want to use them for your client’s project you can get the agency rights which the option is available on this Video Resource Club Review.

PRICE AND EVALUATION

For a limited time, you can grab the Video Resource Club with early bird discount price in these options below. Let’s pick the best suited options for you before this special offer gone!

FE Frontend: Video Resource Club >> See Details <<

The FE have two options one is the silver membership and silver agency membership, the agency which cost a little bit more offer developer rights so customers can use the contents for their client’s project. Both membership are lifetime membership.

During the early bird sale price point for both Silver membership are as follow:

Silver: $31

Silver (Agency Version): $33.50

OTO 1: Platinum upgrade >> See Details <<

Buyer get to choose either the recurring monthly subscription or the one time founding member option which is the lifetime option.

Recurring option: $17 recurring monthly.

Founding club option: $57 one time payment.

The platinum upgrade offer 14,000 more video resource, there are new library too like the 4K resolution stock videos, PLUS the platinum membership get a lot more updates than the silver.

OTO 2: Motion Animations Bundle >> See Details <<

This a special bundle of their previous motion animations product the Motion Clip Arts, Motion Clip Arts Upgrade, Motion Animations Pro and Motion Animations Pro Upgrade available at a discounted price. This OTO is selling for $57.

OTO 3:  SuperPowerPPT Membership >> See Details <<

Their longest running ultimate PowerPoint video templates membership offering mammoth library of video templates, animated slides and presentation templates for PowerPoint. Recurring billing with very high retention rate.

Buyer can choose from two subscription model:

Recurring option: $17 recurring every months.

Lifetime option: $197 one time payment.

Let’s act now, don’t delay and grab it now while it’s still at the lowest price possible! And Just feel free to give it a try, because You have a full 30 days to put this to the test and make sure that this is for you. If you do not see any results within this period then please reach out to them. The Helpdesk Team is always there to help you out and make sure that you have been following the correct procedures.

VIDEO RESOURCE CLUB REVIEW – CONCLUSION

In summary, I hope that all of the information in this Video Resource Club Review can help you gain more understanding about this product and then be able to make a wise choice. If you’re ready to start making a real online income in the most passive way possible then click the button below before the price rises. I am look forward to seeing your success.

However, in case you are in need of any advice, please feel free to keep in touch with me anytime. Regardless, thank you for reading my Video Resource Club Review. Goodbye, and see you again!

Click Here @ 10:00 AM EST on 2018-June-19th To Get An Early Bird Discount On "MyPostBuilder" Along With My Exclusive Bonuses

PLUS THESE ADDITIONAL UNIQUE BONUSES BELOW:

  "2018 WordPress Ultra-Mega Plugin Bundle" As Bonuses For Your Fast Action:

The 2018 WordPress Ultra-Mega Plugin Bundle

A rare once-in-a-lifetime Super Mega Bundle on all the best WordPress Plugins to take your site to the next level and beyond.

For the 1st time, we are including all 4 our of Mega WordPress Plugin Bundles into one Super-Mega Bundle. This will be the only chance to get $4000 worth of Premium WordPress Plugins for a one off price that is 98% off of the regular pricing.

Volume 1: includes all the Social Media and Engagement plugins you will ever need for any type of WordPress based site

Volume 2: includes all the Marketing Plugins you would need

Volume 3: expands on all these by offering additional tools

Volume 4: Includes everything else that is necessary for fast loading sites.

  Volume: 1 Includes: ($3785 Value)

Volume: 2 Includes:

Volume: 3 Includes:

      Click the BUY NOW button BELOW to get informed today!

Click Here @ 10:00 AM EST on 2018-June-19th To Get An Early Bird Discount On "MyPostBuilder" Along With My Exclusive Bonuses

4 SIMPLE STEPS TO CLAIM YOUR BONUS PACKAGE

1. Clear Your Cookies in your Web Browser (Ctrl + Shift + Delete) 2. Purchase Products Through My Email/Website 3. Contact Me Here OR Here On FB with the receipt of your purchase 4. ALL Bonuses in General Internet Marketing Bonuses Package is Yours & You will receive them within 12-48 hours.

  #Video, #Video_Marketing, #Video_Training

[rilenerocks]

This is Pete Yorn in a screenshot I took of him yesterday at the end of a livestream concert he’d just performed. I bought a ticket for this show, paying more money than the minimum charge because a portion of the funds collected are being donated to Covid19 relief. I also bought a t-shirt designed especially for this event. I’ll probably get it in a couple of weeks. Pete performed an acoustic version of his breakthrough hit album, Musicforthemorningafter, which was released in 2001. During the pandemic lockdown, Pete has played seventeen live shows on social media platforms like Instagram and Facebook. I’ve watched all of them. On some days, they’ve been the only thing that got me through the murk. So how did I wind up with Pete? I’ll tell the story which is one of those serendipitous little deals that subtly shift the trajectory of a life.

In 2001, I’d never heard of Pete Yorn. He was a 27 year old musician trying to crack his way into the big time recording world. I was coming up on my 50th birthday. I’d been living with Michael since 1972. We were going to celebrate our 25th wedding anniversary that May. The previous year we’d made a huge transition in our lives. Michael had decided to leave Record Service, the music business that had been the center of his daily life for 27 years. With the advent of free music downloads from the internet and big box stores selling CD’s for less than the cost of purchasing them from the record labels, the writing was on the wall. The day of the small independent music stores was coming to an end. Michael’s degree in political science wasn’t much use for a practical job. He was 51 years old. So he’d decided to return to college, pick up 30 undergraduate hours of education classes and acquire a teaching degree as a secondary school history teacher. Eventually that move turned into his also adding a master’s degree in US History.

We told our kids about the new plans on our annual holiday trip to Starved Rock State Park. Our daughter was a sophomore in college and our son was in eighth grade. They stared at us, stunned, across the dinner table. A parental job change is a big deal. They loved their cool rock and roll dad who knew everything about music and got great tickets to concerts and sports events through the major record labels.  Going back to college when you’re an old guy? That was a challenge for them. We laughed out loud when our son asked, “are you sure you’re not going to become one of those dads who lays around on the couch all day, drinking beer and watching game shows?” We did our best to reassure them although we too were uncertain about how all this would work out. Michael got his substitute teacher’s certificate and took on as many jobs as he could, teaching everything from kindergarten, to special education to the occasional high school history class. He went to school a few nights a week, studying and writing during the days he wasn’t subbing. Student teaching would be coming up in the fall of 2001, followed by the daunting search for a real teaching position. I was the primary breadwinner, holding things together as we all made our adjustments  together.

Our daughter was a college athlete, playing volleyball for her university in an athletic conference that had other colleges within driving distance of our home. We spent time on the road going to watch her play. Our son was an athlete, too, so his games occupied us as well, Michael attending as many as he could given his demanding schedule.  Spring was a busy time for all of us. Our wedding anniversary was on May 1st. Given the fact that we were living on a modest single income, good sense dictated that we probably should minimize our celebration. But me being me, always with an eye toward the future, pointed out to Michael that we only got one 25th wedding anniversary. Ever convincing, I melted his resolve and off we went on a Caribbean cruise. We sailed on the Norway, a ship that looked romantically like the Titanic, although without the threat of icebergs. It was referred to as the last great ocean liner.

We sailed to the Bahamas where we swam with stingrays at Stingray City, to Roatan for snorkeling and diving off beaches covered with iguanas, and finally to Cozumel where we spent time in a magical water park alive with beautiful fish, birds and exotic sea creatures.

We wound up at the ruins in Tulum, Mexico, where we wandered about, marveling at the incredible turquoise water and the remnants of the fort walls, intended to be impregnable but easily violated by conquistadors whose horses easily vaulted the barriers. While there, we had our wedding date preserved like a Mayan calendar page.

We had a wonderful trip. On our actual anniversary we ate at a small intimate  bistro where Michael, proving himself as fiscally risque as me, slid a box across our table right before dessert with an amethyst ring inside. I remember my shock and my tears. So romantic.

May was a busy time. We returned from our trip and celebrated my 50th birthday. A friend had my yard decorated with 50 flamingoes in honor of the event.

A couple of weeks later, we were off on another adventure. Our son had qualified for the National Spelling Bee for the second year in a row. The local newspaper sponsored the bees leading up to the national one, and paid for that trip. We were joined by our daughter who flew in to Washington, DC because this year was the last for which our son was eligible. We stayed in a beautiful hotel downtown where we were feted in style.

In addition to the spelling there were barbecues, trips to surrounding historic sites and general great fun. Our son wound up in third place, getting his first paycheck at age fourteen. What a glorious time.

Summer came and zoomed by. Michael was still in school and the kids were busy with their activities. Our daughter returned to college in the fall, our son was a high school freshman and Michael was doing his student teaching. In October, our aged dog Sydney, had to be euthanized. We were all heartbroken.

We celebrated Thanksgiving and then winter was upon us. We were going back to Starved Rock after a very full 2001. Pete who?

Fast forward. The year is now 2017. Michael died on May 28th after his five year cancer journey. My son, now a biology postdoc, transferred all Michael’s iTunes files to an external hard drive for safekeeping for me before he returned to his field work in Guam. I was alone in my house. Recovering from the massive fatigue of being Michael’s caregiver, I set myself to the task of planning the large exhibit of Michael’s life which would be held in December of that year. He’d become a well-loved teacher in his unfortunately shortened career and I felt that an event near Christmas would allow former students home from college to attend. This would be a big public gathering. While I worked, I decided I would listen to the 2507 songs on my external hard drive. Michael and I were music lovers our whole lives. When he left the Record Service, he was slightly out of touch with current music but after starting teaching, he quickly developed a class which combined modern American history with film and music. He encouraged his students to share their favorite songs with him and continually added new tunes to his personal library. Although we listened to that library a lot, the music was on shuffle which meant there could be hundreds of songs I’d never hear. I wanted to listen to every single song, our old favorites and the ones he’d picked up during his teaching career. Some were great and others I could’ve done without. One afternoon, I heard Pete Yorn’s Life on a Chain for the first time. I was instantly hooked. One of my habits is that when I like something, I have to consume it. That first day, I probably listened to that song 50 times. Then I listened to the album it came from, Musicforthemorningafter, the big breakthrough for Pete in 2001. I ordered a CD and kept it in my car where I played it every day. I also loaded it onto my phone. There was one track in particular, June, which made me cry the second I heard it. I know this sounds weird but the melody sounded like the inside of Michael’s soul to me. Hard to explain-it’s just how it was.

Eventually, I started listening to more of Pete’s music. I read his biographical information and learned about his family. I started to like him. He said great things about his parents and brothers. I found him attractive. He took awhile before marrying and having a baby. He is unabashedly adoring of his little girl. He talks freely about emotions. I was hooked. I started following him on Instagram so I could keep up with his career. Last year he was performing at the Pageant Theater in St. Louis. My son went to college in that city. He was back from Guam and graciously attended the concert with me. We had great seats and I was elated.

For me, Pete was a gift that Michael left me, like so many other things that I’ve stumbled on since his death. Michael always told me I was the most loyal person he knew. That loyalty extends to those people who I’ll never really know, but feel I do because I’m just strange, I guess. Pete is the musical version of my beloved Roger Federer.

  When the pandemic hit, Pete began showing up on Instagram to perform live shows from some house in the California desert where he was sheltering with his wife and daughter. He had one acoustic guitar and a piano from his childhood. I can’t tell you how I loved watching him sit right in front of my face for these concerts which he played because he needed to for himself and to help all the shut ins out in the ether. He’d wait for a few hundred people to show up on his feed and then play, tell stories and chat. When it became clear that the pandemic wasn’t going anywhere, he partnered with groups to raise money for Covid19 relief, food pantries and the like. As I noted earlier, he performed 17 times. I missed him when he disappeared for awhile. Then all of a sudden, he announced last Saturday’s concert, a live acoustic stream of the entire Musicforthemorningafter album. Tickets were $15 and up, with each level getting a different perk and again, funds being donated to Covid19 relief. Unique t-shirts and a face mask with the words “Strange Condition,” one of Pete’s song titles emblazoned across the front. I so looked forward to this show and it was everything I dreamed it would be. Personal, empathetic Pete and great music. Nothing fancy, just him. One of the best hour and a halves I’ve ever spent. And I’ve been to more concerts than you can possibly imagine.

When the show was over, Pete asked people to let him know how they felt about it. Lots of people sent him screenshots with decorative, appreciative emojis. I wrote him a note, which is more like me. He took a second to answer me.

  Yup. Me and Pete. Who’d have known. I’ll be his loyal fan until I disappear. Life is full of surprises. Look him up. Have a listen. I hope you like him too. 

Me and Pete This is Pete Yorn in a screenshot I took of him yesterday at the end of a livestream concert he’d just performed.

[allenmendezsr]

The Diesel Crew Nail Bending Ebook

New Post has been published on https://autotraffixpro.app/allenmendezsr/the-diesel-crew-nail-bending-ebook/

The Diesel Crew Nail Bending Ebook

 Buy Now

    Who else is ready to start building the incredible grip strength needed to start bending nails, bolts, and steel with their bare hands TODAY?

Watch the video below to see the Bending Manual Trailer and get a bird’s-eye-view of what lies in store for you when you buy the Diesel Bending Manual today!

You have come to the right place to learn to perform one of the most impressive of the classic feats of strength: .

I have been bending nails, bolts, and other pieces of steel for years, and I want to help you learn how to as well.

In 2006, I decided to take my love of feats of strength one step further and produced the Diesel Nail Bending eBook.

This manual is 188 pages of instruction on turning your hands into a pair of nail bending machines.

I have included what are in my opinion the very best exercises to use to get you ready to start bending nails and bolts today.

As an athlete, I have been training seriously for strength and fitness since 1999.

Since 2003, I have competed in nearly a dozen Strongman competitions and more Grip Strength contests than anyone else in the United States.

I have been bending nails for over 6 years. I have been fortunate enough to have competed with and learned from some of the men with the strongest hands on the planet.

As a strength coach, I have lectured at many strength and conditioning clinics and conferences and have written dozens of Grip Strength articles on DieselCrew.com, GrapplersGym.com, and StraightToTheBar.com.

I have taught athletes, fellow strength coaches, and grip strength competitors about nail bending.

I am certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist or CSCS. I have been an active member since 2001 and have spoken at many NSCA state clinics on athletic strength development.

Why am I telling you this? Because I have been through the trenches as both a strength enthusiast who has spracticed these feats of strength, and I have years of experience in the field, studying the best ways to build strength and stay healthy, and I understand how to instruct others.

As I graduated from college and my baseball career was over I was looking for a new challenge. It wasn’t until 2003, a full two years after I had graduated, that I found something to satiate my competitive hunger – the sport of strongman.

In any form of athletics, you must work to strengthen every link in your metaphorical chain. You must be willing to elevate your training to a level higher than that which your opponents are willing to take it. I knew in my years of baseball that I would have to take more swings, throw more pitches, warm-up more effectively, run more laps and sprint more 60’s than all the other players if I was going to have any success.

Strongman was no different – I knew I had to incorporate in my training methods that would separate me from the rest of the crowd if I ever wanted to win a title in a strongman competition. I needed do things in my training that would set me apart from all the others I would be facing.

I came to the conclusion that I had to become more mentally tough. This is just as important, if not more so, than being physically prepared for a sporting endeavor. If you don’t have your victory mapped out in your head before the whistle blows, then you might as well not even show up. When I stumbled upon nail bending I knew that I had found a way to make my mind tough, my body more proficient at generating force, and to reinforce my ability to prevent injury. Nail Bending accomplishes all of these goals.

When you bend steel, you miss-shape and contort it so that it becomes completely useless. But the mental sharpness, the tolerance to pain, the will to carry on, and the strength to explode through the challenges that await you on the field of competition – those are tools all athletes can use.

Has bending changed my life as an athlete? You bet it has. In fact, I wish I knew about the techniques of the sport of strongman and the feat of nail bending years ago when I was at my prime. I’ll always regret not finding out about Grip Strength and Nail Bending earlier on when I could have used it to my advantage, but I refuse to let the rest of the athletes with the potential to do great things go on without knowing about it. It is for the athletes determined to take that extra sacrificial step toward the fleeting cast of greatness, and the strength coaches that guide them, that I have written this book.

Plus, every time you bend, you end up with a trophy. Put your bend steel on the mantle to remember the rest of your life…

WARNING!! Bending Nails will test your mental toughness! ARE YOU READY?

– Learn the secret to intra-abdominal pressure and stabilization which will turn your core into granite. Apply this technique to presses, squats, deadlifts, bench press and any other lifts that require extreme power and explosiveness on page 61.

– Learn innovative ways to express the strength of your upper back, chest, shoulder and hands simultaneously and explosively on page 167.

– The nearly 60 page Exercise Index includes exercises for wrist flexion, wrist extension, ulnar and radial deviation, and rotation as well as many innovative hybrid exercises, most of which have never been seen before.

– This is your complete and comprehensive reference for all things bending. Learn why many coaches today have realized the importance of wrist health and strength for their athletes.

– Step by step bending progression for any bender. Wrapping techniques, every bending technique, nail strength charts, nail purchasing resources and suppliers and some of the most ground-breaking exercise index ever laid out on paper.

– In the Nail Bending eBook, I cover all of the major bending techniques: Double Overhand (DO), Double Underhand (DU), and Reverse (R) styles.

– The Bending eBook includes a complete ramp-up schedule for beginner benders. Most athletes who buy the eBook train in other aspects of strength and can not afford to miss their other workouts due to inflammation and pain.

– Do you give a hand shake like a dead fish? If you want to build a set of truly tough hands but don’t have a manual labor job to do it, then try nail bending! If nail bending isn’t for you, the exercises I show you will give you a hand shake like a real man!!

– A complete Nail Progression Directory from the easiest nails to the toughest!

– Dozens of on-line resources that you can use to your advantage to improve all in one place! You’ll NEVER have to scour the ‘net for Bending information again.

– Hit more homeruns – Add yards to your drive in golf – Complete more reps in the gym – Do more work in the back yard – Pull heavier weight in the deadlift – More stick speed in hockey – More phone numbers from the ladies! – Free drinks at the bar – Make more tackles – Get more take downs – Make more shots on the court – Be more steady when shooting your firearm

These exercises will turn your hands into weaponry, ready to mangle any steel that crosses your path.

Do you have the wrist strength of a 60-year old lady? This ebook will take your wrist strength to levels impossible to attain with a conventional strength routine.

Get firmer, get stronger, and best of all, look younger and better!

There are many benefits you will get from Nail Bending:

– Stronger Hands – Stronger Wrists – Stronger Fingers and Thumbs – Mental Toughness – Winning Attitude – Lots of Fun!

I beg to differ. Bending steel is a great way to get a workout. Bending burns calories and gets you breathing like trying to press a big kettlebell or pulling a truck. Bending nails and bolts also creates tension in the arms, torso, core and legs, meaning you are developing strength generation in a coordinated manner throughout your entire body.

BUT WAIT!

30 Days of Email support. Write me any question about anything you’d like to find out more about and I will get back with you!

Savage Grip – 100 pages of instruction on why you should start training your grip today and the most important movements you can do to start building incredible grip strength today. – $39.97 VALUE

Grip Considerations for the Bench Press – Everyone wants a bigger bench press. Your hands and wrists are the end point of the kinetic chain in the bench press. If your hands and wrists are weak, that means your bench will suffer! – $47 VALUE!

Interview with Joe Hashey and myself on MuscleGainingExperts.com. You can learn to make your own equipment to build the strength you need to accomplish incredible feats of strength. This interview tells you how! – $37 VALUE!

Interview with Logan Christopher, Bud Jeffries and myself on StrongerMan.com. Over an hour long, in this interview we talk about building grip for athletics, feats of strength, competitions and for all-round physical preparedness. – $37 VALUE!

The best part about this ebook is the price.

All of this is just $39.97!

For just $39.97, you learn multiple ways to ravage steel, a collection of hand strength exercises that will give you the grip of a goliath, recovery techniques, and MORE!

Just click below to add this product to your cart and start bending steel TODAY!

This product is an e-book, or electronic book, that will open as a pdf file and may not be accessible by some operating systems. PDF’s are normally opened with Adobe Reader, a free and easy-to-install program. After you make your purchase, a “Thank You Page” will appear with the link to download the product and the passwords to open and print it.

I know you will love this product, but if you have any questions, feel free to email me at jedd[dot]diesel[at]gmail[dot]com.

All the best in your training,

Jedd Johnson, CSCS The Diesel Crew

Sign up for the Grip Strength Newsletter and receive continued updates on how to build hands capable of astonishing feats!

_________________________

“Jedd released his Bending eBook right when I was getting into serious grip training again, so ofcourse, I had to check it out. I don’t think anyone has ever written about short steel bending in such depth. He covers not only the different styles & grips used but also different types of steel, nails, bolts, etc. He really gives you everything you need to know to get you started bending steel. Of course, Jedd is a far more accomplished grip athlete than myself. He’s miles ahead of me when it comes to hand strength but what I didn’t realize is how much more advanced his understanding of grip, bending in particular, is than mine. I definitely picked up some useful tips from the Diesel Bending book. I would definitely recommend this book to anyone, beginning or advanced, who has an interest in bending short steel. “ Dan Cenidoza BeMoreTraining.com

_________________________

“I purchased Jedd Johnson’s Bending E- Book thinking, What if it doesn’t deliver? Boy was I wrong! Let me say right up front that the exercises alone listed and explained in the book are worth the price of the book. Period! Very detailed in explanations and diagrams. The references at the end of the book are priceless and can lead to a tremendous education in strength. After 90 days my bending went from not being able to budge a 60D spiral to demolishing Iron Mind’s Yellow and Blue. I’m currently able to Double Overhand grade 5 bolts, grade 2 bolts, stainless and more. Not to mention, I can now Reverse bend a IM Yellow nail. As a former Pro Arm Westler for 15 years turned Bending Fanatic, I strongly urge anyone getting started in bending to grab a copy of Jedd’s book. You will not be disappointed!. Mighty Joe Musselwhite

_________________________

_________________________

“My name is Michael Sheehan and I am just emailing you to let you know how happy I am that I bought your Bending eBook. Diesel Crew does not mess around. You guys are the best and should be proud of the work you do. I have been studying the Bending eBook and have already taken my strength to limits I thought I would never have reached without your help. My goal is to close the IronMind Red Nail and you have given me the blueprint. Your product is top notch Jedd and thanks for all your other training info on the Diesel Crew and Straight to the Bar web sites. You’ve got a customer for life. Thanks again, Jedd. Michael Sheehan

_________________________

“Passion. When we do something with passion, we will undoubtedly do it well. The Bending eBook is no different. You can tell Jedd Johnson put his best effort into this manual. 188 pages of how to bend something?? You gotta be kidding me! But after you read this manual you will not only be armed with knowledge beyond your wildest expectations, but you will also have powerful tools at your disposal to take your grip strength profile to Herculean levels. Whether you are an elite powerlifter, an athlete, or just a person trying to get stronger, you will be doing yourself and your athletes a great disservice by not picking up a copy and implementing the contents of this book in to your program.”

Patrick Hackley-Hough Oakton High School Baseball Strength and Conditioning Coach OaktonStrength.BlogSpot.com

_________________________

“How do you learn to bend? … Jedd Johnson wrote an E-book on the subject which will not be topped. It was worth every penny so I recommend you start there. “

Adam Glass AdamTGlass.BlogSpot.com

_________________________

[krystangreen-blog]

Singapore Travel Tips and Things to Do

The island city-state of Singapore is a truly fascinating place. It is a melting pot of culture, a high-tech urban hub, and one of the world’s most kid-friendly destinations. I’ve visited Singapore numerous times, with and without my daughter, and think this destination should be on every traveler’s must-see list.

In this post, I share my best Singapore travel tips and some of my family’s favorite things to do in Singapore. Under each section, I list tips for how to buy tours and tickets for less, and this is mostly done through a highly rated and large Singapore-based travel company called Klook.

Singapore Travel Tips

Many people are happily surprised to discover that traveling in Asia is easy. Visiting Singapore is no exception, but it’s nice to know what to expect. Here are some Singapore travel tips I share when friends and family express an interest in visiting the city.

Visit in the Driest Season

The critical thing to know is that the weather in Singapore is hot and humid year-round, and there’s always the possibility of rainfall. That said, if you want potentially the least amount of rain during your visit, plan your trip for June, July, or August (though expect some rain during these months, too).

If visiting Singapore with kids, don’t pack your itinerary too full because they will need downtime in the heat. 

Eat Like a Local

The food in Singapore is, frankly, amazing, and one of my favorite things to do in Singapore is to eat. While you could stick to Michelin starred restaurants (there are tons), definitely make time to check out the food centers and hawker stalls where you’ll find some of the best chicken rice, chili crab, and laksa.

What to Pack

Singapore is consistently humid, so one of my top Singapore travel tips is to stick with natural fibers like linen and light cotton when you’re packing. Tunics are an excellent option because they’ll protect your skin from the harsh equatorial sun while keeping you cool.

Bug spray and sunscreen are mandatory no matter what time of year you’re visiting. Do not forget a hat and UV umbrella to provide some shade while sightseeing. We also like handheld fans that mist water. Singaporean heat is no joke.

Where to Stay

During our trips to Singapore, we’ve loved staying at the Four Seasons Hotel Singapore and Mandarin Oriental, Singapore, and I’d recommend either as a perfect home base whether you’re traveling solo, on a couple’s getaway, or visiting Singapore with kids. The historic Raffles Hotel (where the Singapore Sling was invented) is another option for a luxury hotel (though it’s closed for restoration until August 2019), but there are many, many wonderful hotels in Singapore for every budget.

If you’re traveling to Singapore soon, you can access my VIP amenities at many of the Singapore luxury hotels by booking through my Singapore Virtuoso page.

Ask About the Handy

If you don’t want to go through the hassle of figuring out how to get your U.S. mobile phone to work in Asia — or you don’t want to pay for roaming charges — ask your hotel if you can borrow a “handy.” These are complimentary phones with local SIM cards that many hotels keep on hand for guests. Many luxury hotels already have Handys waiting in every room.

Cabs Are Plentiful

Locals will typically choose a cab ride over a stroll (possibly because of the heat and humidity), so you’ll never have trouble finding a ride. They’re also inexpensive, despite Singapore’s reputation as the world’s most expensive locale. I would also highly recommend that you download the Grab app, which is Singapore’s version of Uber.

Know the Rules

Singapore is known for being a clean and safe destination, and that’s partly because there are many laws and regulations locals uphold. One of the most important Singapore travel tips I can share is to be aware of the rules. For example, chewing gum in public, forgetting to flush a public toilet, and feeding pigeons can all result in a fine.

Things to Do in Singapore

There are so many amazing things to do in Singapore that it’s hard for me to choose just a few. Below, you’ll find some of our favorites.

National Gallery Singapore

This museum houses the most extensive public collection of modern art in all of Southeast Asia. There are more than 8,000 pieces of art, and you could easily spend an entire day wandering around the galleries. Start your visit at the “Siapa Nama Kamu? Art in Singapore Since the 19th Century” exhibit, which features art that explores the country’s identity.

The Singapore Zoo

This is a must-do for families visiting Singapore with kids. The Singapore Zoo is famous for its open-concept enclosures that put visitors very close to the wonderful animals that call the zoo home. Yes, these are orangutans swinging over my daughter’s head as she walks down one of the zoo pathways.

Speaking of orangutans, we always book Jungle Breakfast with Wildlife when visiting the Singapore Zoo. You’ll enjoy a huge buffet, listen to zookeepers talk, and get an up-close look at the orangutans who climb down to eat, too, snakes and more.

Check out the zoo’s schedule before you go because there are lots of animal feedings and other activities each day. River Safari Singapore is located next door to the Singapore Zoo. If you have the energy, you can visit both in one day.

Resources:

Discount Jungle Breakfast with Wildlife Tickets

Discount Singapore Zoo Tickets

Private Transfer to Wildlife Reserves Singapore Parks (including Singapore Zoo) with car seats by request

Discount River Safari Singapore Tickets

Jurong Bird Park

This is the largest bird park in Asia, with more than 5,000 animals representing 400 species in its 50 acres of green spaces. Four large aviaries mimic lush natural habitats, and you can see everything in a half day visit.

When we went, we booked the Jurong Bird Park Feeding Frenzy Tour for a fun experience that I highly recommend (it was nice to be driven around in a cart with a young child in Singaporean heat).

Resources: 

Discount Jurong Bird Park Tickets

Lunch with Parrots

Private Transfer to Wildlife Reserves Singapore Parks (including Jurong Bird Park) with car seats by request

Universal Studios® Singapore

One of the most obvious things to do in Singapore with kids that’s always a hit is to visit Universal Studios Singapore on Sentosa Island. There are seven movie-themed lands with twenty-four rides, shows, shopping, character experiences, and lots of other fun stuff to do for both kids and grown-ups. Purchasing tickets in advance is a must as the park limits the number sold each day.

Resources:

Discount Universal Studios Singapore Admission + Express Pass Combo (top pick)

Discount Universal Studios Singapore Tickets

Universal Studios Singapore Express Pass (need an admission ticket, too)

Discount VIP Tour

Singapore Botanic Gardens

While there are many green spaces to explore here, the Singapore Botanic Gardens (a UNESCO World Heritage site) stands out. Set on 60 acres of what was once plantation land, four distinct gardens feature thousands of species of orchids, beautiful tropical plants, beautiful landscaping, children’s areas with tree houses, and other attractions. Admission is free.

The heat makes it a bit hard to explore but rest-assured it’s worthwhile. Before moving back to San Diego, we’d spent so much time in Singapore that I wanted to replicate a Singaporean garden at home. We don’t have the climate (despite much care, I learned this the hard way) so do enjoy the lush greenery and orchid arches when there.

Resources:

Big Bus Tours Singapore (hop off at Singapore Botanic Gardens)

The Night Safari

Singapore is home to the world’s first safari park showcasing nocturnal animals. The Night Safari is one of the most interesting things to do in Singapore for visitors of all ages. The complimentary guided tram tour only takes 40 minutes and takes guests through each habitat for close-up views of nocturnal animals from 130 species.

After the tour, you can explore the trails on your own or check out the Creatures of the Night show. Rest assured that plenty of snacks and adult beverages can be enjoyed during your visit.

Resources:

Discount Night Safari Tickets

Private Transfer to Wildlife Reserves Singapore Parks (including Night Safari) with car seats by request

Ethnic Neighborhoods: Little India, Chinatown, Kampong Glam, Katong/Joo Chiat

No visit to Singapore is complete without visiting at least one of these neighborhoods!

Singapore is a true multicultural destination. The Chinese, the Malay, and the Indian populations have all contributed to Singapore’s cultural richness while still celebrating their art, festivals, and cuisine. You can experience the diversity of Singapore by traveling to these enclaves (be sure to eat).

In Little India, you’ll find an abundance of fantastic food and one of Singapore’s oldest Hindu temples. Chinatown is home to traditional medicine bars and the Buddha Tooth Relic Temple & Museum plus cool restaurants and bars. Kampong Glam is home to the golden Sultan Mosque and Haji Lane — a colorful, narrow, and artsy street that is one of the most Instagrammable spots in Singapore. Joo Chiat is the most famous street in the Peranakan neighborhood of Katong, and you must go there to eat. (Peranakan are native-born people of mixed local and foreign ancestry. In Singapore, this refers to Straits-born Chinese whose culture and language is Malay influenced.)

Resources:

Hawker Centre Hopping: Singapore Food Tour (private tour) — top pick

Night Four Tour — Eclectic Cuisine Scene (private tour)

Sundown in Singapore: Little India Tour (private tour)

From the Chinese Straits to Joo Chiat: Peranakan Singapore (private tour)

List of Singapore Food Tours on Viator

Gardens by the Bay

This urban jungle on Marina Bay has three waterfront gardens showcasing the best and most beautiful tropical flora and garden artistry. There’s plenty to keep you busy, from strolling along the 419-foot aerial walkway supported by eighteen super-trees to wandering around the Flower Dome (the largest greenhouse in the world) to visiting the Cloud Forest, where you can find the world’s tallest indoor waterfall. Make sure to stay for the evening Garden Rhapsody light and music show.

Resources:

Discount Gardens by the Bay + Skyway Tickets

Marina Bay Sands SkyPark

This Insta-ready 57th-floor observation deck is open to the public, though it should be noted that the Marina Bay Sands rooftop infinity pool (the world’s largest) is for guests only.

The panoramic views of the Singapore skyline from the observation deck are breathtaking.

Resources:

Marina Bay Sands Skypark Discount Tickets

DC Comics Superheroes Cafe at Marina Bay Sands Voucher (my daughter loves this)

The Bukit Timah Nature Reserve

You’ll find fantastic hiking trails less than eight miles from the city center in this beautiful 403-acre reserve. There are four routes to choose from — two that are easy, one that will give you an excellent workout, and one that is best for experienced hikers — plus a designated mountain biking trail. All of these paths will take you through some gorgeous tropical flora.

The Spectra Light and Water Show

Seeing the Spectra Light and Water Show should be on your list of things to do in Singapore if it is your first time here. This evening show, which happens daily, features perfectly choreographed singing fountains and light projections. One of the best spots to catch it is from just outside the main entrance of the Marina Bay Sands mall, the pedestrianized walkway around Marina Bay, or from your room at the following hotels:

Mandarin Oriental, Singapore

The Ritz-Carlton Millenia, Singapore

The Fullerton Hotel

The Fullerton Bay Hotel

Shop Orchard Road

Known as Singapore’s shopping street, Orchard Road was once lined by plantations but today is home to luxury boutiques and other high-end stores. There are also lovely dining options, spots to grab a quick glass of wine, and beautiful little cafes.

Highlights include ION Orchard mega shopping mall with its luxury brands and food hall. Tang’s is a local department store that’s been open here since 1932 should you want to browse Asian homewares, local as well as international designers, and its massive beauty hall. We also have spent hours in the gigantic Kinokuniya bookstore in Ngee Ann City browsing comics, anime, cookbooks, office supplies, and more.

Go to the Beach and Play on Sentosa Island

There’s nothing like swimming in the calm waters off Sentosa Island and then drying off on the soft, warm sand.

Siloso Beach is a popular spot for both locals and tourists for its kayak rentals and cool restaurants, and I recommend rounding out your Singapore vacation with some unstructured beach time. My daughter would not sightsee once we landed on Sentosa Island’s beaches as she enjoyed them so much.

Other things to do on Sentosa Island (other than Universal Studios Singapore) include Fort Siloso and the Fort Siloso Skywalk, S.E.A. Aquarium AJ Hacket bungee tower, Adventure Cove Waterpark, KidZania Singapore, Mega Adventure Park and much more.

To give you an idea, it takes about 15 minutes to get to Sentosa Island from Marina Bay. You can also stay on Sentosa Island at the luxe Capella Singapore.

Resources:

Bundled sightseeing passes are helpful when visiting Sentosa’s many attractions.

Sentosa Fun Pass

iVenture Card Singapore

Are you thinking of traveling to Asia? I recommend including Singapore as a stop. If you have spent time here, what are your top Singapore travel tips?

[thesoundthread-blog]

BEST  MUSIC OF JANUARY

With streaming making listening to music so easy and so many artists dropping readily available music every week, it’s sometimes overwhelming. 

That’s what we’re here for. The boys of The Sound Thread will compile a top ten list for you each month with our favourite tracks. We may not always agree, but we will always provide you with quality music. Enjoy our first playlist and Download it directly to your phone below:

Spotify: 

https://open.spotify.com/user/12160583826/playlist/03XVCDQK4Y3WvVqQERMlzT

Apple Music:

https://itunes.apple.com/ca/playlist/sound-thread-january-2017/idpl.65ac9c30dcc44b72b80225987fb51834

Here is our list for the month of January. Let us know what you think!

Agree? Disagree? What would you add or take out?

10. Castle On The Hill - Ed Sheeran

Jeremy: I’ve always been a big Ed Sheeran fan. I feel like he is one of the few guys in the acoustic genre who is blurring boundaries and pushing music forward. He isn’t afraid to be himself and he is definitely not afraid to experiment. On this tune Ed takes you back to his childhood and gives you memories that after listening to this song, you may even feel like you lived yourself. This song is perfect for listening to on a plane ride back home or to make you think of all of the awful life shaping mistakes you made in the 9th grade.

Jared: It is so great to hear from Ed again after his romantically induced hiatus. Out of his two new releases I definitely prefer Castle On The Hill, as it is less pop influenced and more closely resembles some of my favourite songs from him. The line “Singing to Tiny Dancer” also really hits home with me as I can picture myself on numerous occasions screaming Elton John lyrics while driving.

9. Undercover - Kehlani

Jonny: I’m gonna be honest, Kehlani was on my bad side when she cheated on Kyrie Irving. Dude gets buuuuuuuuckets. Anyways, it was hard to stay mad at her after listening to her new album “SweetSexySavage”. Undercover is just the stand out song, there are 3-4 songs that could've easily made this list but Julian is a douchebag so we had to limit it to one. This song takes a page from Akon as it samples the 2006 hit “Don’t Matter”. Do yourself a favour and listen to this album, you will go through the entire emotional spectrum.

Julian: Cheated on Kyrie… WHACK

Jeremy: Okay, so even though this song is only at number 9, this is the most controversial song on the playlist. Jonny and I had to fight pretty hard to get this one on the list at all. You can be the judge after listening to it for yourself, but I think this is forsure one of Kehlani’s best songs overall and one of the best songs off of her (in my opinion) incredible album. Here is where my Bias may be coming in. The song that she samples is “Don’t Matter” by Akon and “Don’t Matter” by Akon was like my theme song in grade 10 when I was dating my sister’s friend because “they didn’t want to see us together - but it don’t matter no cause I got you.” So I may just be getting over-emotional. “One way or another, I’mma” make sure this song gets the love it deserves. Sorry fellas.

Jared: Worst song on the list. Akon is cool though. 8. Tempted - Jazz Cartier

Jonny: I’m getting this out of the way quickly, THIS IS NOT PARTYNEXTDOOR. But if you like PND, Jazz’s style is similar and is also from Toronto. Although this is a love song it also hits hard. Hopefully this jam becoming a consistent go-to track in clubs across Canada. I could easily see myself getting curved multiple times while this song is playing. Can't wait. :)

Jared: Over the past couple years Jazz Cartier, or as he sometimes goes by “Jacuzzi Cartier” has gained clout throughout rap scene. The Toronto artist has made it own his own without a cosign from Drake and has caught the eye of many, ironically including Young Money superstar Lil Wayne. His new track “Tempted” is an absolute banger and is sure to set the tone in any situation that involves getting fired up. 7. Drew Barrymore - SZA

Jonny: This song has nothing to do with Drew Barrymore. Despite the confusion it was my most played song this month for this playlist. Her lyrics: “Somebody get the tacos / Somebody get spark the blunt / Let’s start the night of at episode one.” sounds like a damn good night to me. Taking netflix and chill to a whole new level. Kendrick Lamar found a diamond in the rough in SZA and his a huge addition to the TDE family.

Jared: I have yet to figure out why this song is titled “Drew Barrymore”. Regardless, the track by TDE’s first lady is one of my favourite releases from her thus far. Since seeing SZA perform live at Squamish Valley Music Festival in 2015 while she was sporting a retro Vancouver Grizzlies jersey as if it were a dress, I have been a fan. Although the lyrical content of this song is actually quite depressing, I still enjoy hearing from SZA and am excited for her new project. 6. Saved - Khalid

Julian: My opinion, Khalid has one of the most refreshing voices in the music industry right now. “Saved” has the same ingredients of greatness that has worked on his other singles like “Location.” The song features lyrics that tell a story and an instrumental that is a pleasant change of pace from trap/bass driven tracks lately.

Jared: As of recently I have been religiously listening to Khalid on a day-to-day basis. Although the 18 year old from Texas has only released a handful of songs, he has an extremely bright future ahead of him, in my opinion. His voice is diverse in the sense that each one of his songs gives a different vibe and has appeal for different situations. In this track he discusses how he is still not over his ex and how down that makes him feel, while in other songs such as “Let’s Go” the approach he takes is more positive and results in completely different song. With this track dropping and the announcement of his album (coming March 3rd) it is safe to say that I’m excited about this young talent’s presence on the music scene. 5. Sideline Number – Russ

Julian: While I will probably never relate to Russ's problem of needing another phone number to deal with the group of women who want to have sex with him, I still really enjoyed this song. Out of all the songs released this month I actually think i've listened to this the most. I have no idea why I like this song as much as I do, but it's incredibly catchy. After a few listens you'll be singing along to the chorus every time.

Jeremy: I don’t think there is anyone putting out quality music as frequently as Russ. The guy basically drops a hit record every two weeks. If you’re still sleeping on Russ then you should probably wake up. And if he’s not hitting you back then you may have his wrong phone, try getting his #2 line. 4. Moving on and Getting Over – John Mayer

Julian: What a tune. The vibes on this track are just so happy and bubbly. The outro with 1:15 left in this song could be played at the end of any romantic comedy movie. Every time I listen to it I just picture a scene where Joseph Gorden Levitt – while smiling, crumbles up a picture of his ex and subtly tosses it over his shoulder while walking in public (but deep down inside he’s not actually over her). I love how it sounds like an outro song, HOWEVER, it’s the intro to his EP and it sets the tone perfectly

Jeremy:  John Mayer can have sexual relations with my girlfriend and he may even convince me it was for the best. I think Julian put it best below, but there is nothing that this man cannot get away with after making such beautiful music. He has an angelic voice that comes around once in a lifetime and the guitar picking skills mixed with songwriting that can make a bird with a broken wing fly.. No correction * soar * once again. Love this EP - but I’m not actually in love with John Mayer. I just really really like him.

Jared: The part in the middle of this song where he hits those high notes is bananas!!!! #MayerSZN is in full effect baby. 3. No One Knows Me (Like My Piano) - Sampha

Julian: If you don’t know who “Sampha” is, let me help you… “DON’T THINK ABOUT IT TOO MUCH TOO MUCH, THERE’S NO REASON TO RUSH IT THROOOoOoOough”Yes. That was him on drake’s “too much,” which you’ve probably botched singing at the top of your lungs in your car. This song is just as emotional as that chorus, however instead of him singing gut-wrenchingly about a lover, he is singing about his piano. I haven’t heard and artist sing this emotionally about an object since Queen’s “Bicycle.” To be honest it doesn’t matter what Sampha sings about because his chillingly voice will keep me listening to every song he releases (listen to “Timmy’s Prayer). If you’re looking for a new artist please give him a listen, and add this song to your chill playlist on spotify/apple music.

Jonny: I can’t really express my feelings towards this song more than Julian did. I don’t even own a piano but I can relate to this through my Rock Band 2 drum set. Countless hours of emotion, passion and dedication with an object can become a huge part of your life and when you’re separated from it you just don’t know what to do with yourself. Sampha creates a masterpiece here where you wish you didn’t take things for granted throughout your life. Watch out for him to be a serious threat in the music game for years to come.

Jeremy: My mother does own a grand piano. I have spent some serious hours there. For me to say that no one or no thing knows like that piano would be a flat out lie. However, when Sampha says it, I believe it. I’m almost certain that he had to get a new piano after writing this song because of all of the tears that are left on every key. Listen to this song while driving alone at your own risk and make sure to call your family members and ex girlfriends after this to thank them for getting you to where you’re at today. Good call on the Bicycle reference Julian. Migos and Sampha > The Beatles and Queen.

Jared: Although I had not been listening to Sampha since his feature on Drake’s 2013 hit “Too Much”, it was a delight to hear this beautiful voice again. Considering the instrument I have invested the most time into was the recorder throughout elementary school, I cannot relate to the bond Sampha has with the piano at his mother’s home, nonetheless after hearing this song it was an obvious pick for my list. If Sampha continues to release tracks such as this one, I believe he will gain much more recognition and break the label of “that guy on that Drake song”, which he is given by many people (including myself).

2. T-Shirt - Migos

Julian: Seriously at this point forget Jordan, Pippen and Rodman, the Migos are the most iconic trio of all time. When it's all said and done the Migos will have more hits than the Beatles, and they'll have done it with one less member. All it takes is one listen of this song to have the chorus stuck in your head. The song has a very different vibe to it than other Migos tracks that are very bass heavy and full of interjections and ad-libs. If you take over the aux cord at a house party in the next few months, you have to open with this song.

Jonny: MIGOS CAN NOT LOSE. The group really found their groove on their latest album “Culture”. Easily the best album of 2017 so far in my opinion. My favourite part of this song is Quavo’s extremely catchy hook and subtly saying “Oooooouuuuu” and “Uhhhhhhh” under Takeoff and Offset’s verse’s respectively. If you didn’t think this song could get any better, watch the music video. By far one of the most hilarious things I have ever viewed.

Jeremy:  Now although my mamma never told me not to sell work, it was extremely implied in my suburban upbringing. Sentiments like “don’t do drugs” and “stay away from the bad crowd” still ring in my head when I pass by dark corners. However, if I had listened to this song back in the day, you best believe I would be running every block in the city in my white t-shirt. This song is just so hypnotic that it almost feels like you’re in a trance that could take you back to the middle ages where Quavo is the king of the land and the bass is the wake up call for the town every morning. Or maybe that’s just me.

Jared: STRAIGHT OUT NORTH ATLANTA!!!! As of recently the three boys from Georgia known as the “Migos” have been untouchable. Following the release of their platinum single “Bad And Boujee” Quavo, Takeoff and Offset have been dropping fire left and right. Although there are countless things to say about the Migos, one thing that has always stood out to me has been their use of ad-libs, and at this point I feel as though they have perfected the profound art. The combination of the trifecta’s ad-lib use and melodic flows resulted in the song “T-Shirt”, which in our opinion is one of the best songs to release in January. 1. You’re Gonna Live Forever In Me - John Mayer

Julian: Wow, what can I say about John Mayer’s new EP that hasn’t already been said about the movie “UP.” It had me crying five minutes in, and I told everyone to check it out without giving them a fair warning. I didn’t know how much I needed this song in my life till I heard it. The whistling in the track takes me back to Disney’s “Robin Hood”, and the lyrics took me back to my first break up. If John Mayer cheats on you, all he has to do is play a guitar riff and you’ll be the one apologizing. This is easily the standout track from my favourite project of the month, can’t wait for wave two of his album.

Jonny: Similar to Julian, I was instantly in tears when listening to John Mayer’s new EP, AND THIS IS ONLY PART 1 OF THE ALBUM!! MORE TO COME!!! I couldn’t help but feeling you would hear this track at the end of a Toy Story movie. Imagine this song playing, Woody holding Buzz Lightyear in his arms while he is slowing dying. My heart is shattering just thinking about it. The lyrics to this song are incredible and the whistling behind them is just the icing on the cake for the best song of the month.

Jeremy: It’s 5:00 am. I decide to listen to the new John Mayer. It seemed like a good idea. This song starts playing and I start getting flash-backs of every single girl I’ve dated since I was in middle school. Did I hurt them? Or maybe they hurt me? Either way the memories are overwhelming and I feel the need to text all of them. I group DM my exes - tell them they belong to me that goes on for forever. None of them respond. I’m left with tears and shattered dreams of relationships past. That being said, this song was my favorite experience of the month. John is a legend.

Jared: Do not listen to this song if you don’t want to cry!!! All I can say is that Mr. Mayer snapped on this track. Having been a fan of John Mayer for the last few years, I can honestly say this new EP is up to par with some of his best work. As Julian and Jonny mentioned, this song will make you feel as if you’re a character in Disney’s newest movie. You’re a bad person if you don’t like this song.

Honourable Mentions

Jonny: Running Back - Wale Feat. Lil Wayne

I know what all of you are thinking, Wale? Dude has been struggling since LeBron took his talents to South Beach (remember when all of you conveniently turned Heat fans that year?). I’m gonna be honest, I hated this song the first time I listened to it. But one night I was playing vids with my buddy Steve and he started mumbling the lyrics to this song so I’d thought to give it another listen, and it instantly got stuck in my head. In addition to that, I will take a verse from Weezy F Baby, good or bad, any day of the week. In the opening of his verse he spits: “These bitches sellin they souls / well I want my money back”, which cracked me up. Wale was one of my favourite artists in high school but his last project co-produced by Jerry Seinfeld entitled “The Album About Nothing”, didn’t work out as well as hoped, even though it was a clever idea. This song is a good step forward for Wale to get back to his roots.

Julian: Kelly Price - Migos Feat. Travis Scott

Don’t @ me, this song is an all time banger even though the other guys didn’t agree (these are the same guys who bump Ed Sheeran and Kehlani though). I will say I could easily of picked “Call Casting” as my honourable mention for the month because it’s impossible not to shout out every ad lib and interjection (BEAT IT UP) (EAT IT UP) (YEAH). While I felt this album was half 10/10 songs and half 6/10 songs I definitely feel like Kelly Price is the standout track for me - next to Bad & Boujee (the song of our generation). Travis Scott keeps impressing me more and more every year, just like the Migos.

Jeremy: All Year - Problem

I never really thought about listening to Problem. I don’t know why. But after seeing how cool he was in person I decided to give his music a real chance. And I don’t regret a thing. This song is an absolute BANGER. And after listening to it, you’ll really be questioning why you hadn’t heard it before. I think it’s a fitting way to start 2017. Thankfully Drake didn’t drop this month because we probably all would have had to put one song each from More Life as an honourable mention.

Jared: Electric (feat. Khalid)- Alina Baraz

Honestly the only reason I found out about this song is because of the Khalid feature, but nonetheless the collab between the two singers makes for one hell of a track. Something that really stands out to me about this song is the beat change ups throughout the song, specifically when Khalid starts to sing. This track is sure to take you on a rollercoaster of emotions and is one of my favourites from January.

[khedmedarcue-blog]

Truth dating site

Revealing The Truth About com-k2.ru Scams (REVIEW) So in the same manner why should a woman want me to accept her for having breasts or other parts that don't match my expectations just to get her personality. I think it's just way too systematic in an already systemized world--no man wants this.  For the paid options, there are often free entry-level tiers that enable you to sign up and peek around to get a feel for the experience before deciding whether to part with your hard-earned cash.  Everything from their photos to their personal interests and information has been completely made up.  Their lives are progressing and they are happy.  How many of you have had good experiences with online dating or Tinder? Contact him now for any kind or help via Email: Doctorokpamenspelltemple hotmail.  You get to search and sort through an entire spectrum of single people at your fingertips.

Truth in Dating? New Site Encourages Users to Expose Flaws Video I see a time where many will become burnt out on online dating and actually want to try reverting back to traditional means of trying to forge something organic.  Online dating sites have now been popular when you look at the couple that is last of.  Even if it works out in getting married this is likely not going to last as you are denying one of the primal instincts you hunt with.  So for my own sanity I deleted my account.  Earlier this year in Sydney, a 22-year old man was charged with robbing two men at knifepoint on two separate occasions.  Men who try to use sex as currency tend to get put in with the gay dudes.

The Truth that is secret About Internet Dating Sites Exposed Former host Paffrath told magazine it was initially awkward to see so many people in their birthday suits, but after a few episodes, it just became another day at the office.  Tinder is like Twitter for dating.  But it's just going to happen no matter what you do.  These are all my absolute favorite.  I agree with him and I am a woman.  From what I have observed is that people met their partner in all kinds of places like at a concert, a party, or other social settings.

DATING SITE REVIEW: THE INNER CIRCLE He is Going to have to Create the situation! The scammers go where the people are, not vice-versa.  Complimentary Online online dating sites are getting increasingly popular.  Building your personal internet website that is dating a great solution to make another earnings on the web.  The popularity of online dating is being driven by several things but a major factor is time.  As I wont date people in any place where I am a regular, I instead go alone to new places every week, look cute, wait, have fun then leave.

The truth about online dating sites Birds and other animals don't just choose buy looks so neither should humans.  Indeed, Tinder has succeeded where many other dating sites have failed: women have downloaded the program in droves.  Personally as a 5,11 male that can bench press 275 I get offended at the fact women are scared of the perception of getting beat up by a male, the odds you'll die in your car on the way home to cry in your pillow is ten fold,, get over being scared allready or you'll end up all old misrible single maids with Noone st your funerals, no lie my aunt had 0 people at her funeral.  That could range from eyes to legs breasts or bottoms and in most cases all of the above.  If this woman meets those basic traits then I ask her out.  However, we also found that she'd become the subject of viral mockery. .

What to Know About Online Dating But what if they're not accurate? Even fetish sites devoted to the more grotesque aspects of the dating personality barely skim what it takes to really find what you are looking for.  Number two, it offers an easy way to pay for those extra features that do people find their match.  Caitlyn jenner and many people in the best dating sites paid singles article and not verify the stuff i d.  Personally, my only revulsion to all this is because they do it as a result of low aptitude on their part.  I'd guess 5-10 years younger than they actually are.

The Truth About Online Dating Many of the pictures of the women I have met had much younger pictures on their profile.  We suppose it shouldn't come as a surprise that Jack, like many of the cast members, were models.  Thing is, is that women demand equality, when they want to sit back, kick their feet up, and expect the man to do everything.  Classically educated author joined a radically different dating sites denver - this site or swingers dating.  I thought in your profile it said you liked to drink red wine.  If you need more assistance with your new dating site then feel free to call us.

The WORST Online Dating Sites (And The Unfiltered Truth About All Of Them) There's this weird serendipitous moment where the two phones touch each other, and the electricity and chemistry begins to flow! This is niche dating done right.  This website encourages vulnerable and openness.  It verifies the profile owners identity and ensures that they are a real person, who is committed to meeting other real people.  The 4th point, well, in these days it is more likely you getting merried and divorce.  I'm overweight, unemployed, I can be clingy and very annoying.  Then I look for personality honesty and baggage.  The world decided you're ugly.

Truth About Dating Sites Paffrath claims there's a purpose to all this.  Cleo wrote: And you have no idea what women go through Actually, I do know.  I will give my opinion, not just because I disagree with the article posted by Ryan, but because this is far more complex.  We advise you to always read the Terms and Conditions of use on online sites before agreeing to them or paying to use a dating service.  You may think your love life is something that is just supposed to float together like astronauts in space guided by some fateful source.

The Ugly Truth About Online Dating Reporter: David wheeler is searching for a business partner to grow the website while searching for a life partner.  Trapped in biblical times marriages begin with my own online dating other dating and choosing dating.  Their most common lies revolved around their financial situation, specifically, about having a better financially than they actually do.  Saves a lot of women from the pain of listening to you.  I do feel very bad for these men that are really being taken for a free ride by these women since they're actually paying these Golddiggers to please them anyway and are very much using these women as well.  Begin looking for a fantastic reputation when you are trying to find a free dating site, one that has an excellent suggestion or guide from someone you understand and trust may be the extremely reference that is best it is possible to find for a web page.  Best example is breast size and nipple size for women and penis size for men.

[black-girl-decadence-blog]

Along with granting you the power of flight and the potential to pimp-slap pedestrians across an complete city block if they give you any lip, the mod gives you access to Iron Man's signature arsenal of lasers and missiles, which you can use to blow up half the city in about 5 minutes. Nintendo has just announced that its substantially-anticipated game Super Mario Run will be releasing on the iOS App Retailer on December 15th in United States time zones”. This Online NBA Live Mobile Hack is an amazing tool that gives you limitless Coins without spending any penny when playing this game. With our Forge of Empires Cheats Generator you can create the greatest kingdom quite simple. Heroes of Order and Chaos has successfully taken their regular Pc game and supplied an authentic knowledge that permits these on the go to completely get pleasure from this new take as a handheld gaming venture. It is curious having said that that lots of foreplay game styles tend to dilute the thrill and challenge of competitive or skilled play. Download and knowledge games in their full fidelity from top rated business publishers and play offline for up to 30 days. Make positive that you are prepare ahead of you go to every match in the FIFA Mobile Soccer Hack. Mobile Strike Hacks will often show you some kind of code as they hack” the Mobile Strike servers. On most mobile games in android or ios generally prioritize IAP products to progress quicker than any typical players. Watch as I teach you some hacks to make the machine feel you are just undertaking repairs/upkeep enabling you to win all the time! If you're on Android, you can also download apps like SNesoid and Nesoid for retro game emulation.

Most effective system to play on-line games in complete screen & also how to play on line games offline, for tutorial and improved understanding watch this video, than download the essential tools, download hyperlinks are just under the video. Aside from this, several most recent games like Defenders of the Core and Bakugan trigger dilemma solving capabilities. Monster Legends Hack / Cheat Tool - Currently we bring to you the renowned Hack Tool for the game Monster Legends. This hack tool has been made by using an exploit in the game which will not put your account at threat in True Basketball Facebook and Android cheats, hacks and trainer. There isn't considerably collective practical experience of mobile retargeting to inform us about its effectiveness but, but it is anything we count on to grow, in terms of possibility and effective application, this year. Hacking District is your # 1 resource for all points hacking, unfaithful, and also botting worldwide of on the world-wide-web video games for Computer, mobile and console. The hacks that many people refer to are carrying out nothing at all more then taking advantage of the information the client has for simulation (aimbots, seeing people by means of walls, and so forth.). The client has that data and they are just utilizing it. Try playing a few adult games with your lover and see if you take pleasure in experiencing random acts of pleasure with each other. Note: GMD Speed Time only functions with rooted Android devices and may perhaps slow down your device, and some games may possibly be in a position to sniff out your time-hacking strategies, which may possibly result in a ban. This is important problem, when you come here you are in the perfect spot, due to the reality that a lot of player are making use of this look here my website basics hop over to here Mobile Strike Hack or Mobile Strike Rips off to prevent this technicality process. You'll nevertheless be capable to run your app on older versions, but you have to construct against the most current version in order to use new capabilities when running on devices with the newest version of Android.

Really unconventional game Developers of Flappy bird nonetheless Flappy Bird released for Apple, iOS and Android OS. Nevertheless , till it comes to clone Flappy Bird is now accessible for download by way of the Windows Phone retailer. Pirates have due to the fact evolved to on-line file sharing torrents, downloads and trading hacks for massive funds: an individual cheat seller can make up to $1.25 million in a year In the most recent advancement, hackers are hijacking social media gaming fan pages. Level 1 could invest in base purchases and say a level 30 could purchase more but coins for the very same cost. Enter your e-mail or username to connect to your NBA Reside Mobile account, then pick the platform you typically play on. Individuals that like combat games also have a wonderful deal of options offered to them.

[myupdatesystems-blog]

How To Develop Smartphone Apps

New Post has been published on https://myupdatesystems.com/how-to-develop-smartphone-apps/

How To Develop Smartphone Apps

A smartphone application, which most individuals refer to as a smartphone app, is simply the internet applications that are handled on mobile gadgets such as android phones, tablets, iPhones as well as iPads. There are numerous uses of smartphone applications including fun apps and business apps.

If you carry out a thorough research of the research amassed, you will notice that there are way more smartphone customers nowadays as opposed to the past and these devices have even become essential items for many folks. In fact, it had even been projected that mobile world wide web will probably dominate desktop internet usage! A great number of purchasing decisions are made with the help of these handphones and applications have unquestionably brought on a lot of advantages for us.

Smartphone Applications – In What Ways Can They Benefit Us?

Alright, now you realize what a smartphone application is, you may well be wondering exactly how those details are going to be of an advantage to you? Needless to say, you already know that with app downloadable from the mobile internet, you will be able to access info really effortlessly. But do you want to discover how they can also be advantageous to you economically?

My goal here is not to show you how to find a best-suited app and get it downloaded! My aim today is to teach you to make use of these easily downloadable apps to earn more money for yourself.

What’s promising for you is, now you may conveniently generate profits off these apps that you create and upload to Google Play Store! I understand there is also the Apple App Shop but that won’t is our focus here today because it is very much easier to build and publish apps to the Android store.

Do not worry as I am not implying that you must create online games, have them designed for submissions to the Google android Store. Just pay a visit to the Google play as well as Apple app stores and it will not be difficult to identify that there are numerous niche specific apps published too. This is because applications are downloaded not only for the goal of playing games with them but for gaining information too.

It is not tough to get these niche apps generated but the important part is learning how to make money from them. Your ultimate purpose in generating fun applications is for the cash that you can gain, is it not? If so, then read the following information very carefully.

If you have been involved with online marketing, you will already have heard about the periods back in the 1990s when you can easily put in place a number of made-for-AdSense internet sites, publish them and just wait for the cash to come in!

These applications that you build for monetization are similar to the Google AdSense websites back in the past. All you need to do is to carry out some research, generate several apps, publish them to the Google Play Store and see the numbers inside your AdSense account going up! I’m in no way over-simplifying the procedure simply because it is so hassle-free! Developing apps is a completely new craze so there are not a lot of rules governing this game yet. That’s why you must enter into this particular new online business model rapidly!

The best part is, it is not essential to build backlinks to these apps in order to push them to page one! As soon as these applications are downloaded on your customers’ mobile phones, you will get repeated opportunities of making money off them!

How Do You Make Money With Mobile Apps?

You can find numerous means by which you can make money with these mobile applications and the following are only two of them.

1. Sell your applications on Google Play Store After you have created these smartphone applications and get them published on the Google Play Store, you have the choice of either selling these apps or permitting your customers to download them without spending a dime.

You may think that I am crazy to suggest free downloads when your intention is to make money! Not true, because there tend to be more downloads when the application costs nothing, especially when it is a fun app and you can very easily monetize your applications by way of ads along with other campaigns.

2. Place ads on your apps As you may already realize, AdSense is a form of the ad run by Google wherein all you have to carry out is just to embed some codes that you have obtained from your AdSense account to your website and Google will do the work of positioning applicable advertisements on your website.

You can do the same for your apps! Believe it or not, this is a very common way for fun app owners to generate profits today. If you have downloaded any apps before, even the extremely popular online games like Angry Birds, you would have witnessed these advertisements in place.

All you need is an Admob account (avoid the use of your AdSense account, they are not similar!). Add your AdMob unique codes on your smartphone apps and when somebody clicks the app, you cash in on the credit!

What this means is, the more people download your mobile apps, the more money you will make from your AdMob advertisements! Thus, what you ought to do is to make sure that you generate applications in markets which are loved by smartphone users so that you will see more downloads.

There are several interesting niche categories which will catch the attention of plenty of downloads, all you have to do would be to research what are some of the niche apps presently published by others. You can then produce an app in a similar niche but target at a different point of view to attract more downloads.

After you have developed the applications, simply upload them to the Google play store and wait for consumers to download them. Should you publish a number of fun apps, you will notice that there will be some winners and a few losers but it is not important, since every fun app should take you less than an hour to develop and each will earn you some cash from advertisement, even without promotion.

It is crucial for you to bear in mind that there are both champions and losers because I do not want to pretend that each mobile application that you have generated will be a winner. No one can tell you which is going to be the winner app for you, so you will just have to try for yourself. The best part is that each one of these niche apps takes merely a few minutes to be generated! (You may take more time during your first few attempts but you will create them more quickly over time.)

Now you may be thinking that what I’ve just mentioned was easier said than done. Yes, creating an app used to be a professional job meant only for the IT geeks and if you were to hire one of them to get the task done for you, you will have to be prepared to part with a lot of money. Fortunately, that does not apply today anymore!

I have been using a software to help me develop these great looking mobile apps with just some typing and clicking of the mouse. Commission Droid is a mobile app builder software that can help you to create an app as quickly as 15 minutes and it gets my full recommendation.

Commission Droid is an app builder software that you cannot do without if you intend to get involved in mobile marketing and the price that you now have to pay is just a fraction of the value that you can go to get out of it. So what are you still waiting for? Get the membership and start making profiting off the software now before you lose to your competitors. Make sure you mark off the date, 18 December 2012, on your calendar because this is the date when the Commission Droid Software will be launched.

You can learn more about the Commission Droid Software and how it can help you to make more money through building mobile apps from the link that we have shared with you below. On that site, you will be able to get the insider scoop on how you can easily generate an app within 12 minutes!

[pianosheetmusicblr]

Chandelier (Piano Sheet Music / Chords / Notes PDF)

    Sia – Chandelier (Lyrics)

Party girls don’t get hurt Can’t feel anything, when will I learn I push it down, push it down

I’m the one “for a good time call” Phone’s blowin’ up, they’re ringin’ my doorbell I feel the love, feel the love

1, 2, 3 1, 2, 3 drink 1, 2, 3 1, 2, 3 drink 1, 2, 3 1, 2, 3 drink

Throw em back, till I lose count

I’m gonna swing from the chandelier, from the chandelier I’m gonna live like tomorrow doesn’t exist Like it doesn’t exist I’m gonna fly like a bird through the night, feel my tears as they dry I’m gonna swing from the chandelier, from the chandelier

And I’m holding on for dear life, won’t look down won’t open my eyes Keep my glass full until morning light, ’cause I’m just holding on for tonight Help me, I’m holding on for dear life, won’t look down won’t open my eyes Keep my glass full until morning light, ’cause I’m just holding on for tonight On for tonight

Sun is up, I’m a mess Gotta get out now, gotta run from this Here comes the shame, here comes the shame

1, 2, 3, 1, 2, 3 drink 1, 2, 3, 1, 2, 3 drink 1, 2, 3, 1, 2, 3 drink

Throw ’em back till I lose count

I’m gonna swing from the chandelier, from the chandelier I’m gonna live like tomorrow doesn’t exist Like it doesn’t exist I’m gonna fly like a bird through the night, feel my tears as they dry I’m gonna swing from the chandelier, from the chandelier

And I’m holding on for dear life, won’t look down won’t open my eyes Keep my glass full until morning light, ’cause I’m just holding on for tonight Help me, I’m holding on for dear life, won’t look down won’t open my eyes Keep my glass full until morning light, ’cause I’m just holding on for tonight On for tonight, on for tonight As I’m just holding on for tonight No I’m I’m just holding on for tonight On for tonight, on for tonight As I’m just holding on for tonight As I’m just holding on for tonight No I’m I’m just holding on for tonight On for tonight, on for tonight

About Song

“Chandelier” is a song by Australian singer Sia from her sixth studio album, 1000 Forms of Fear (2014). Written by Sia and Jesse Shatkin and produced by Shatkin and Greg Kurstin, the song was released on 17 March 2014 as the lead single from the album. It is an electropop song, featuring electronica, R&B and reggae influences. Lyrically, the song has a melancholic theme, detailing the demoralisation and rationalisation of alcoholism through the typical thought process of a “party girl”.

Critics praised “Chandelier” for its songwriting and Sia’s vocal performance.[2] The single attained chart success, reaching the top five on record charts in 20 countries including France, Italy, Poland, Norway, Australia and New Zealand. In the United States, the single peaked at number 8 on the Billboard Hot 100, becoming Sia’s first single as a lead artist to appear on the Hot 100, and has sold over 2 million copies in the country. The song received 4 nominations at the 57th Grammy Awards for Song of the Year, Record of the Year and Best Pop Solo Performance, with its video receiving a nomination for Best Music Video.[3]

A music video for the song, directed by Sia and Daniel Askill, and choreographed by Ryan Heffington, features dancer Maddie Ziegler. It was well received and has been viewed on YouTube more than 1.4 billion times, becoming one of the most viewed YouTube videos ever posted. In support of the single and 1000 Forms of Fear, Sia, often with Ziegler, performed “Chandelier” on a number of television shows, including The Ellen DeGeneres Show, Late Night with Seth Meyers, Jimmy Kimmel Live!, Saturday Night Live, and at 57th Grammy Awards.

What the Pros Aren’t Saying About Piano Sheet Music and How It impacts You

Some sites offer you a wide variety of different piano songs. With terrific sorrow that his Christmas plans were destroyed, Fr. If you prefer to purchase hallelujah sheet music there’s one version currently offered.

Masters will surely encourage you to understand how to read music. Listening to what you’ve produced a couple days later will be able to help you find interesting melodies or hooks to utilize in your songs. Being a solitary title, it is correctly known as sheet music.

The songs possess the lyrics beneath the notes and over the notes you’ll find the names of the acceptable chords to play. Many music stores provide lessons in an assortment of genres. Sheet music is vital as you will realize that it is difficult to become whole books which have the musical notations in them for lengthy pieces.

At times, if there’s a particular piano introduction (such as in Adele’s Someone Like You”), that’s transcribed fairly accurately, but as soon as you get to the meat of the song, you’re see a great deal of basic notes, often straightforward quarter notes, half notes and perhaps even whole notes. A ledger line (or leger line) is an excess line that’s used to set the notes above or under the staff. The important signature let’s you know in what crucial the piece ought to be played.

Learning how to read music sometimes takes quite a while. Playing Piano has been among the most significant things which I have been blessed to really learn how to do in my everyday living. Developing an amazing dinner from the things it’s possible to find around.

Finding the Best Piano Sheet Music

Making the first stages of piano enjoyable is simpler than you think. The very first movement specifically is extremely famous and is among the absolute most famed movements he created. You will need to pinpoint what it is possible to afford to do.

The True Meaning of Piano Sheet Music

This format has gotten more and more popular during the last few years as increasingly more guitarists are learning how to read music inside this form rather than the more conventional musical notation. Within this process, a mirror image of a whole page of music was engraved on a metallic plate. If you enjoy the composition, after that you can opt to download that specific sheet.

Due to these websites, finding piano info and sheet music has become simpler than ever. Use this small guide that will help you know how to locate totally free sheet music on the internet! When you use an online resource like Google, you will basically receive search effects with a blend of purchase options or completely free choices that you can pick from in your search benefits.

The Hidden Treasure of Piano Sheet Music

Difficulty is a significant element when choosing sheet music. This simple information is a great method to acquire a comprehension of piano for beginners. The next thing to do is to make certain the piece coincides with any practice exercises you’re doing.

Internet sites like Free Piano Sheet Music would be eager to place your compositions onto their internet website for free. It is possible to find free internet music notation software which you do not have to download and you’ll come across software to install which are no cost but still functional if you’re not creating too complicated scores. To download these tunes you’ll first must download a part of free software called the Noteworthy Composer Viewer, which you are able to link to through the Cyber Hymnal web website.

You may purchase drum sheet audio at an audio store, online, get some for FREE online, audio books, or from an audio instructor. The full music scores on the website cannot be downloaded free of charge. You only need to work more difficult to locate such sites which offer totally free sheet music.

Rumors, Deception and Piano Sheet Music

You are certain to get the best quality of sheet musical notation when you register for their membership. There’s an unbelievable quantity of sheet music which can be found on the web, you just need to know where to look. It is available in PDF format.

The Honest to Goodness Truth on Piano Sheet Music

Beginners books compose a massive proportion and are made to act as a learning tool, teaching your chosen instrument by playing songs you adore rather than a number of the songs which have been utilized for several years by music teachers but don’t inspire today. It is irrelevant if you’re just beginning, or when you have played for years, at times it feels like you just aren’t getting anywhere whatsoever. To this day it’s still extremely popular in Christian church.

What Piano Sheet Music Is – and What it Is Not

Some on-line courses provide support, like virtual instructors. Scores are available in various formats. The internet is rife with superior quality well-known on-line piano lessons and instruction courses.

Why Almost Everything You’ve Learned About Piano Sheet Music Is Wrong

What’s more, you are unable to recognize the rhythm of the song in case you are using just a tablature. Also traditional music notation isn’t always employed. Nowadays you have played the whole melody.

Soon you’ll be a specialist at many diverse sorts of piano music. You will also learn how to play a simple piano melody with the assistance of tabs. Now there’s a bit of very good news for piano aspirants.

The truth is that there it’s possible to find pretty much every type of music which exists. The best thing about this method of notating melodies is that you may have a fake book for a reference book with lots of of melodies available. You should break this up into smaller pieces and learn every one of them in order so you’ll be well prepared and prepared to play the entire thing through.

The Battle Over Piano Sheet Music and How to Win It

Some men and women tune their ukulele in D, meaning the strings are a complete step higher. In the event you aren’t familiar with a song, some offer a quick clip for effortless listening and preview before deciding to download the score. On the opposite hand, you can learn how to read notes in below a week.

  The post Chandelier (Piano Sheet Music / Chords / Notes PDF) appeared first on Piano Sheet Music.

from Piano Sheet Music http://pianosheetmusic.online/sia/chandelier/

[allenmendezsr]

The Diesel Crew Nail Bending Ebook

New Post has been published on https://autotraffixpro.app/allenmendezsr/the-diesel-crew-nail-bending-ebook/

The Diesel Crew Nail Bending Ebook

 Buy Now

    Who else is ready to start building the incredible grip strength needed to start bending nails, bolts, and steel with their bare hands TODAY?

Watch the video below to see the Bending Manual Trailer and get a bird’s-eye-view of what lies in store for you when you buy the Diesel Bending Manual today!

You have come to the right place to learn to perform one of the most impressive of the classic feats of strength: .

I have been bending nails, bolts, and other pieces of steel for years, and I want to help you learn how to as well.

In 2006, I decided to take my love of feats of strength one step further and produced the Diesel Nail Bending eBook.

This manual is 188 pages of instruction on turning your hands into a pair of nail bending machines.

I have included what are in my opinion the very best exercises to use to get you ready to start bending nails and bolts today.

As an athlete, I have been training seriously for strength and fitness since 1999.

Since 2003, I have competed in nearly a dozen Strongman competitions and more Grip Strength contests than anyone else in the United States.

I have been bending nails for over 6 years. I have been fortunate enough to have competed with and learned from some of the men with the strongest hands on the planet.

As a strength coach, I have lectured at many strength and conditioning clinics and conferences and have written dozens of Grip Strength articles on DieselCrew.com, GrapplersGym.com, and StraightToTheBar.com.

I have taught athletes, fellow strength coaches, and grip strength competitors about nail bending.

I am certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist or CSCS. I have been an active member since 2001 and have spoken at many NSCA state clinics on athletic strength development.

Why am I telling you this? Because I have been through the trenches as both a strength enthusiast who has spracticed these feats of strength, and I have years of experience in the field, studying the best ways to build strength and stay healthy, and I understand how to instruct others.

As I graduated from college and my baseball career was over I was looking for a new challenge. It wasn’t until 2003, a full two years after I had graduated, that I found something to satiate my competitive hunger – the sport of strongman.

In any form of athletics, you must work to strengthen every link in your metaphorical chain. You must be willing to elevate your training to a level higher than that which your opponents are willing to take it. I knew in my years of baseball that I would have to take more swings, throw more pitches, warm-up more effectively, run more laps and sprint more 60’s than all the other players if I was going to have any success.

Strongman was no different – I knew I had to incorporate in my training methods that would separate me from the rest of the crowd if I ever wanted to win a title in a strongman competition. I needed do things in my training that would set me apart from all the others I would be facing.

I came to the conclusion that I had to become more mentally tough. This is just as important, if not more so, than being physically prepared for a sporting endeavor. If you don’t have your victory mapped out in your head before the whistle blows, then you might as well not even show up. When I stumbled upon nail bending I knew that I had found a way to make my mind tough, my body more proficient at generating force, and to reinforce my ability to prevent injury. Nail Bending accomplishes all of these goals.

When you bend steel, you miss-shape and contort it so that it becomes completely useless. But the mental sharpness, the tolerance to pain, the will to carry on, and the strength to explode through the challenges that await you on the field of competition – those are tools all athletes can use.

Has bending changed my life as an athlete? You bet it has. In fact, I wish I knew about the techniques of the sport of strongman and the feat of nail bending years ago when I was at my prime. I’ll always regret not finding out about Grip Strength and Nail Bending earlier on when I could have used it to my advantage, but I refuse to let the rest of the athletes with the potential to do great things go on without knowing about it. It is for the athletes determined to take that extra sacrificial step toward the fleeting cast of greatness, and the strength coaches that guide them, that I have written this book.

Plus, every time you bend, you end up with a trophy. Put your bend steel on the mantle to remember the rest of your life…

WARNING!! Bending Nails will test your mental toughness! ARE YOU READY?

– Learn the secret to intra-abdominal pressure and stabilization which will turn your core into granite. Apply this technique to presses, squats, deadlifts, bench press and any other lifts that require extreme power and explosiveness on page 61.

– Learn innovative ways to express the strength of your upper back, chest, shoulder and hands simultaneously and explosively on page 167.

– The nearly 60 page Exercise Index includes exercises for wrist flexion, wrist extension, ulnar and radial deviation, and rotation as well as many innovative hybrid exercises, most of which have never been seen before.

– This is your complete and comprehensive reference for all things bending. Learn why many coaches today have realized the importance of wrist health and strength for their athletes.

– Step by step bending progression for any bender. Wrapping techniques, every bending technique, nail strength charts, nail purchasing resources and suppliers and some of the most ground-breaking exercise index ever laid out on paper.

– In the Nail Bending eBook, I cover all of the major bending techniques: Double Overhand (DO), Double Underhand (DU), and Reverse (R) styles.

– The Bending eBook includes a complete ramp-up schedule for beginner benders. Most athletes who buy the eBook train in other aspects of strength and can not afford to miss their other workouts due to inflammation and pain.

– Do you give a hand shake like a dead fish? If you want to build a set of truly tough hands but don’t have a manual labor job to do it, then try nail bending! If nail bending isn’t for you, the exercises I show you will give you a hand shake like a real man!!

– A complete Nail Progression Directory from the easiest nails to the toughest!

– Dozens of on-line resources that you can use to your advantage to improve all in one place! You’ll NEVER have to scour the ‘net for Bending information again.

– Hit more homeruns – Add yards to your drive in golf – Complete more reps in the gym – Do more work in the back yard – Pull heavier weight in the deadlift – More stick speed in hockey – More phone numbers from the ladies! – Free drinks at the bar – Make more tackles – Get more take downs – Make more shots on the court – Be more steady when shooting your firearm

These exercises will turn your hands into weaponry, ready to mangle any steel that crosses your path.

Do you have the wrist strength of a 60-year old lady? This ebook will take your wrist strength to levels impossible to attain with a conventional strength routine.

Get firmer, get stronger, and best of all, look younger and better!

There are many benefits you will get from Nail Bending:

– Stronger Hands – Stronger Wrists – Stronger Fingers and Thumbs – Mental Toughness – Winning Attitude – Lots of Fun!

I beg to differ. Bending steel is a great way to get a workout. Bending burns calories and gets you breathing like trying to press a big kettlebell or pulling a truck. Bending nails and bolts also creates tension in the arms, torso, core and legs, meaning you are developing strength generation in a coordinated manner throughout your entire body.

BUT WAIT!

30 Days of Email support. Write me any question about anything you’d like to find out more about and I will get back with you!

Savage Grip – 100 pages of instruction on why you should start training your grip today and the most important movements you can do to start building incredible grip strength today. – $39.97 VALUE

Grip Considerations for the Bench Press – Everyone wants a bigger bench press. Your hands and wrists are the end point of the kinetic chain in the bench press. If your hands and wrists are weak, that means your bench will suffer! – $47 VALUE!

Interview with Joe Hashey and myself on MuscleGainingExperts.com. You can learn to make your own equipment to build the strength you need to accomplish incredible feats of strength. This interview tells you how! – $37 VALUE!

Interview with Logan Christopher, Bud Jeffries and myself on StrongerMan.com. Over an hour long, in this interview we talk about building grip for athletics, feats of strength, competitions and for all-round physical preparedness. – $37 VALUE!

The best part about this ebook is the price.

All of this is just $39.97!

For just $39.97, you learn multiple ways to ravage steel, a collection of hand strength exercises that will give you the grip of a goliath, recovery techniques, and MORE!

Just click below to add this product to your cart and start bending steel TODAY!

This product is an e-book, or electronic book, that will open as a pdf file and may not be accessible by some operating systems. PDF’s are normally opened with Adobe Reader, a free and easy-to-install program. After you make your purchase, a “Thank You Page” will appear with the link to download the product and the passwords to open and print it.

I know you will love this product, but if you have any questions, feel free to email me at jedd[dot]diesel[at]gmail[dot]com.

All the best in your training,

Jedd Johnson, CSCS The Diesel Crew

Sign up for the Grip Strength Newsletter and receive continued updates on how to build hands capable of astonishing feats!

_________________________

“Jedd released his Bending eBook right when I was getting into serious grip training again, so ofcourse, I had to check it out. I don’t think anyone has ever written about short steel bending in such depth. He covers not only the different styles & grips used but also different types of steel, nails, bolts, etc. He really gives you everything you need to know to get you started bending steel. Of course, Jedd is a far more accomplished grip athlete than myself. He’s miles ahead of me when it comes to hand strength but what I didn’t realize is how much more advanced his understanding of grip, bending in particular, is than mine. I definitely picked up some useful tips from the Diesel Bending book. I would definitely recommend this book to anyone, beginning or advanced, who has an interest in bending short steel. “ Dan Cenidoza BeMoreTraining.com

_________________________

“I purchased Jedd Johnson’s Bending E- Book thinking, What if it doesn’t deliver? Boy was I wrong! Let me say right up front that the exercises alone listed and explained in the book are worth the price of the book. Period! Very detailed in explanations and diagrams. The references at the end of the book are priceless and can lead to a tremendous education in strength. After 90 days my bending went from not being able to budge a 60D spiral to demolishing Iron Mind’s Yellow and Blue. I’m currently able to Double Overhand grade 5 bolts, grade 2 bolts, stainless and more. Not to mention, I can now Reverse bend a IM Yellow nail. As a former Pro Arm Westler for 15 years turned Bending Fanatic, I strongly urge anyone getting started in bending to grab a copy of Jedd’s book. You will not be disappointed!. Mighty Joe Musselwhite

_________________________

_________________________

“My name is Michael Sheehan and I am just emailing you to let you know how happy I am that I bought your Bending eBook. Diesel Crew does not mess around. You guys are the best and should be proud of the work you do. I have been studying the Bending eBook and have already taken my strength to limits I thought I would never have reached without your help. My goal is to close the IronMind Red Nail and you have given me the blueprint. Your product is top notch Jedd and thanks for all your other training info on the Diesel Crew and Straight to the Bar web sites. You’ve got a customer for life. Thanks again, Jedd. Michael Sheehan

_________________________

“Passion. When we do something with passion, we will undoubtedly do it well. The Bending eBook is no different. You can tell Jedd Johnson put his best effort into this manual. 188 pages of how to bend something?? You gotta be kidding me! But after you read this manual you will not only be armed with knowledge beyond your wildest expectations, but you will also have powerful tools at your disposal to take your grip strength profile to Herculean levels. Whether you are an elite powerlifter, an athlete, or just a person trying to get stronger, you will be doing yourself and your athletes a great disservice by not picking up a copy and implementing the contents of this book in to your program.”

Patrick Hackley-Hough Oakton High School Baseball Strength and Conditioning Coach OaktonStrength.BlogSpot.com

_________________________

“How do you learn to bend? … Jedd Johnson wrote an E-book on the subject which will not be topped. It was worth every penny so I recommend you start there. “

Adam Glass AdamTGlass.BlogSpot.com

_________________________

[allenmendezsr]

The Diesel Crew Nail Bending Ebook

New Post has been published on https://autotraffixpro.app/allenmendezsr/the-diesel-crew-nail-bending-ebook/

The Diesel Crew Nail Bending Ebook

 Buy Now

    Who else is ready to start building the incredible grip strength needed to start bending nails, bolts, and steel with their bare hands TODAY?

Watch the video below to see the Bending Manual Trailer and get a bird’s-eye-view of what lies in store for you when you buy the Diesel Bending Manual today!

You have come to the right place to learn to perform one of the most impressive of the classic feats of strength: .

I have been bending nails, bolts, and other pieces of steel for years, and I want to help you learn how to as well.

In 2006, I decided to take my love of feats of strength one step further and produced the Diesel Nail Bending eBook.

This manual is 188 pages of instruction on turning your hands into a pair of nail bending machines.

I have included what are in my opinion the very best exercises to use to get you ready to start bending nails and bolts today.

As an athlete, I have been training seriously for strength and fitness since 1999.

Since 2003, I have competed in nearly a dozen Strongman competitions and more Grip Strength contests than anyone else in the United States.

I have been bending nails for over 6 years. I have been fortunate enough to have competed with and learned from some of the men with the strongest hands on the planet.

As a strength coach, I have lectured at many strength and conditioning clinics and conferences and have written dozens of Grip Strength articles on DieselCrew.com, GrapplersGym.com, and StraightToTheBar.com.

I have taught athletes, fellow strength coaches, and grip strength competitors about nail bending.

I am certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist or CSCS. I have been an active member since 2001 and have spoken at many NSCA state clinics on athletic strength development.

Why am I telling you this? Because I have been through the trenches as both a strength enthusiast who has spracticed these feats of strength, and I have years of experience in the field, studying the best ways to build strength and stay healthy, and I understand how to instruct others.

As I graduated from college and my baseball career was over I was looking for a new challenge. It wasn’t until 2003, a full two years after I had graduated, that I found something to satiate my competitive hunger – the sport of strongman.

In any form of athletics, you must work to strengthen every link in your metaphorical chain. You must be willing to elevate your training to a level higher than that which your opponents are willing to take it. I knew in my years of baseball that I would have to take more swings, throw more pitches, warm-up more effectively, run more laps and sprint more 60’s than all the other players if I was going to have any success.

Strongman was no different – I knew I had to incorporate in my training methods that would separate me from the rest of the crowd if I ever wanted to win a title in a strongman competition. I needed do things in my training that would set me apart from all the others I would be facing.

I came to the conclusion that I had to become more mentally tough. This is just as important, if not more so, than being physically prepared for a sporting endeavor. If you don’t have your victory mapped out in your head before the whistle blows, then you might as well not even show up. When I stumbled upon nail bending I knew that I had found a way to make my mind tough, my body more proficient at generating force, and to reinforce my ability to prevent injury. Nail Bending accomplishes all of these goals.

When you bend steel, you miss-shape and contort it so that it becomes completely useless. But the mental sharpness, the tolerance to pain, the will to carry on, and the strength to explode through the challenges that await you on the field of competition – those are tools all athletes can use.

Has bending changed my life as an athlete? You bet it has. In fact, I wish I knew about the techniques of the sport of strongman and the feat of nail bending years ago when I was at my prime. I’ll always regret not finding out about Grip Strength and Nail Bending earlier on when I could have used it to my advantage, but I refuse to let the rest of the athletes with the potential to do great things go on without knowing about it. It is for the athletes determined to take that extra sacrificial step toward the fleeting cast of greatness, and the strength coaches that guide them, that I have written this book.

Plus, every time you bend, you end up with a trophy. Put your bend steel on the mantle to remember the rest of your life…

WARNING!! Bending Nails will test your mental toughness! ARE YOU READY?

– Learn the secret to intra-abdominal pressure and stabilization which will turn your core into granite. Apply this technique to presses, squats, deadlifts, bench press and any other lifts that require extreme power and explosiveness on page 61.

– Learn innovative ways to express the strength of your upper back, chest, shoulder and hands simultaneously and explosively on page 167.

– The nearly 60 page Exercise Index includes exercises for wrist flexion, wrist extension, ulnar and radial deviation, and rotation as well as many innovative hybrid exercises, most of which have never been seen before.

– This is your complete and comprehensive reference for all things bending. Learn why many coaches today have realized the importance of wrist health and strength for their athletes.

– Step by step bending progression for any bender. Wrapping techniques, every bending technique, nail strength charts, nail purchasing resources and suppliers and some of the most ground-breaking exercise index ever laid out on paper.

– In the Nail Bending eBook, I cover all of the major bending techniques: Double Overhand (DO), Double Underhand (DU), and Reverse (R) styles.

– The Bending eBook includes a complete ramp-up schedule for beginner benders. Most athletes who buy the eBook train in other aspects of strength and can not afford to miss their other workouts due to inflammation and pain.

– Do you give a hand shake like a dead fish? If you want to build a set of truly tough hands but don’t have a manual labor job to do it, then try nail bending! If nail bending isn’t for you, the exercises I show you will give you a hand shake like a real man!!

– A complete Nail Progression Directory from the easiest nails to the toughest!

– Dozens of on-line resources that you can use to your advantage to improve all in one place! You’ll NEVER have to scour the ‘net for Bending information again.

– Hit more homeruns – Add yards to your drive in golf – Complete more reps in the gym – Do more work in the back yard – Pull heavier weight in the deadlift – More stick speed in hockey – More phone numbers from the ladies! – Free drinks at the bar – Make more tackles – Get more take downs – Make more shots on the court – Be more steady when shooting your firearm

These exercises will turn your hands into weaponry, ready to mangle any steel that crosses your path.

Do you have the wrist strength of a 60-year old lady? This ebook will take your wrist strength to levels impossible to attain with a conventional strength routine.

Get firmer, get stronger, and best of all, look younger and better!

There are many benefits you will get from Nail Bending:

– Stronger Hands – Stronger Wrists – Stronger Fingers and Thumbs – Mental Toughness – Winning Attitude – Lots of Fun!

I beg to differ. Bending steel is a great way to get a workout. Bending burns calories and gets you breathing like trying to press a big kettlebell or pulling a truck. Bending nails and bolts also creates tension in the arms, torso, core and legs, meaning you are developing strength generation in a coordinated manner throughout your entire body.

BUT WAIT!

30 Days of Email support. Write me any question about anything you’d like to find out more about and I will get back with you!

Savage Grip – 100 pages of instruction on why you should start training your grip today and the most important movements you can do to start building incredible grip strength today. – $39.97 VALUE

Grip Considerations for the Bench Press – Everyone wants a bigger bench press. Your hands and wrists are the end point of the kinetic chain in the bench press. If your hands and wrists are weak, that means your bench will suffer! – $47 VALUE!

Interview with Joe Hashey and myself on MuscleGainingExperts.com. You can learn to make your own equipment to build the strength you need to accomplish incredible feats of strength. This interview tells you how! – $37 VALUE!

Interview with Logan Christopher, Bud Jeffries and myself on StrongerMan.com. Over an hour long, in this interview we talk about building grip for athletics, feats of strength, competitions and for all-round physical preparedness. – $37 VALUE!

The best part about this ebook is the price.

All of this is just $39.97!

For just $39.97, you learn multiple ways to ravage steel, a collection of hand strength exercises that will give you the grip of a goliath, recovery techniques, and MORE!

Just click below to add this product to your cart and start bending steel TODAY!

This product is an e-book, or electronic book, that will open as a pdf file and may not be accessible by some operating systems. PDF’s are normally opened with Adobe Reader, a free and easy-to-install program. After you make your purchase, a “Thank You Page” will appear with the link to download the product and the passwords to open and print it.

I know you will love this product, but if you have any questions, feel free to email me at jedd[dot]diesel[at]gmail[dot]com.

All the best in your training,

Jedd Johnson, CSCS The Diesel Crew

Sign up for the Grip Strength Newsletter and receive continued updates on how to build hands capable of astonishing feats!

_________________________

“Jedd released his Bending eBook right when I was getting into serious grip training again, so ofcourse, I had to check it out. I don’t think anyone has ever written about short steel bending in such depth. He covers not only the different styles & grips used but also different types of steel, nails, bolts, etc. He really gives you everything you need to know to get you started bending steel. Of course, Jedd is a far more accomplished grip athlete than myself. He’s miles ahead of me when it comes to hand strength but what I didn’t realize is how much more advanced his understanding of grip, bending in particular, is than mine. I definitely picked up some useful tips from the Diesel Bending book. I would definitely recommend this book to anyone, beginning or advanced, who has an interest in bending short steel. “ Dan Cenidoza BeMoreTraining.com

_________________________

“I purchased Jedd Johnson’s Bending E- Book thinking, What if it doesn’t deliver? Boy was I wrong! Let me say right up front that the exercises alone listed and explained in the book are worth the price of the book. Period! Very detailed in explanations and diagrams. The references at the end of the book are priceless and can lead to a tremendous education in strength. After 90 days my bending went from not being able to budge a 60D spiral to demolishing Iron Mind’s Yellow and Blue. I’m currently able to Double Overhand grade 5 bolts, grade 2 bolts, stainless and more. Not to mention, I can now Reverse bend a IM Yellow nail. As a former Pro Arm Westler for 15 years turned Bending Fanatic, I strongly urge anyone getting started in bending to grab a copy of Jedd’s book. You will not be disappointed!. Mighty Joe Musselwhite

_________________________

_________________________

“My name is Michael Sheehan and I am just emailing you to let you know how happy I am that I bought your Bending eBook. Diesel Crew does not mess around. You guys are the best and should be proud of the work you do. I have been studying the Bending eBook and have already taken my strength to limits I thought I would never have reached without your help. My goal is to close the IronMind Red Nail and you have given me the blueprint. Your product is top notch Jedd and thanks for all your other training info on the Diesel Crew and Straight to the Bar web sites. You’ve got a customer for life. Thanks again, Jedd. Michael Sheehan

_________________________

“Passion. When we do something with passion, we will undoubtedly do it well. The Bending eBook is no different. You can tell Jedd Johnson put his best effort into this manual. 188 pages of how to bend something?? You gotta be kidding me! But after you read this manual you will not only be armed with knowledge beyond your wildest expectations, but you will also have powerful tools at your disposal to take your grip strength profile to Herculean levels. Whether you are an elite powerlifter, an athlete, or just a person trying to get stronger, you will be doing yourself and your athletes a great disservice by not picking up a copy and implementing the contents of this book in to your program.”

Patrick Hackley-Hough Oakton High School Baseball Strength and Conditioning Coach OaktonStrength.BlogSpot.com

_________________________

“How do you learn to bend? … Jedd Johnson wrote an E-book on the subject which will not be topped. It was worth every penny so I recommend you start there. “

Adam Glass AdamTGlass.BlogSpot.com

_________________________

[allenmendezsr]

The Diesel Crew Nail Bending Ebook

New Post has been published on https://autotraffixpro.app/allenmendezsr/the-diesel-crew-nail-bending-ebook/

The Diesel Crew Nail Bending Ebook

 Buy Now

    Who else is ready to start building the incredible grip strength needed to start bending nails, bolts, and steel with their bare hands TODAY?

Watch the video below to see the Bending Manual Trailer and get a bird’s-eye-view of what lies in store for you when you buy the Diesel Bending Manual today!

You have come to the right place to learn to perform one of the most impressive of the classic feats of strength: .

I have been bending nails, bolts, and other pieces of steel for years, and I want to help you learn how to as well.

In 2006, I decided to take my love of feats of strength one step further and produced the Diesel Nail Bending eBook.

This manual is 188 pages of instruction on turning your hands into a pair of nail bending machines.

I have included what are in my opinion the very best exercises to use to get you ready to start bending nails and bolts today.

As an athlete, I have been training seriously for strength and fitness since 1999.

Since 2003, I have competed in nearly a dozen Strongman competitions and more Grip Strength contests than anyone else in the United States.

I have been bending nails for over 6 years. I have been fortunate enough to have competed with and learned from some of the men with the strongest hands on the planet.

As a strength coach, I have lectured at many strength and conditioning clinics and conferences and have written dozens of Grip Strength articles on DieselCrew.com, GrapplersGym.com, and StraightToTheBar.com.

I have taught athletes, fellow strength coaches, and grip strength competitors about nail bending.

I am certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist or CSCS. I have been an active member since 2001 and have spoken at many NSCA state clinics on athletic strength development.

Why am I telling you this? Because I have been through the trenches as both a strength enthusiast who has spracticed these feats of strength, and I have years of experience in the field, studying the best ways to build strength and stay healthy, and I understand how to instruct others.

As I graduated from college and my baseball career was over I was looking for a new challenge. It wasn’t until 2003, a full two years after I had graduated, that I found something to satiate my competitive hunger – the sport of strongman.

In any form of athletics, you must work to strengthen every link in your metaphorical chain. You must be willing to elevate your training to a level higher than that which your opponents are willing to take it. I knew in my years of baseball that I would have to take more swings, throw more pitches, warm-up more effectively, run more laps and sprint more 60’s than all the other players if I was going to have any success.

Strongman was no different – I knew I had to incorporate in my training methods that would separate me from the rest of the crowd if I ever wanted to win a title in a strongman competition. I needed do things in my training that would set me apart from all the others I would be facing.

I came to the conclusion that I had to become more mentally tough. This is just as important, if not more so, than being physically prepared for a sporting endeavor. If you don’t have your victory mapped out in your head before the whistle blows, then you might as well not even show up. When I stumbled upon nail bending I knew that I had found a way to make my mind tough, my body more proficient at generating force, and to reinforce my ability to prevent injury. Nail Bending accomplishes all of these goals.

When you bend steel, you miss-shape and contort it so that it becomes completely useless. But the mental sharpness, the tolerance to pain, the will to carry on, and the strength to explode through the challenges that await you on the field of competition – those are tools all athletes can use.

Has bending changed my life as an athlete? You bet it has. In fact, I wish I knew about the techniques of the sport of strongman and the feat of nail bending years ago when I was at my prime. I’ll always regret not finding out about Grip Strength and Nail Bending earlier on when I could have used it to my advantage, but I refuse to let the rest of the athletes with the potential to do great things go on without knowing about it. It is for the athletes determined to take that extra sacrificial step toward the fleeting cast of greatness, and the strength coaches that guide them, that I have written this book.

Plus, every time you bend, you end up with a trophy. Put your bend steel on the mantle to remember the rest of your life…

WARNING!! Bending Nails will test your mental toughness! ARE YOU READY?

– Learn the secret to intra-abdominal pressure and stabilization which will turn your core into granite. Apply this technique to presses, squats, deadlifts, bench press and any other lifts that require extreme power and explosiveness on page 61.

– Learn innovative ways to express the strength of your upper back, chest, shoulder and hands simultaneously and explosively on page 167.

– The nearly 60 page Exercise Index includes exercises for wrist flexion, wrist extension, ulnar and radial deviation, and rotation as well as many innovative hybrid exercises, most of which have never been seen before.

– This is your complete and comprehensive reference for all things bending. Learn why many coaches today have realized the importance of wrist health and strength for their athletes.

– Step by step bending progression for any bender. Wrapping techniques, every bending technique, nail strength charts, nail purchasing resources and suppliers and some of the most ground-breaking exercise index ever laid out on paper.

– In the Nail Bending eBook, I cover all of the major bending techniques: Double Overhand (DO), Double Underhand (DU), and Reverse (R) styles.

– The Bending eBook includes a complete ramp-up schedule for beginner benders. Most athletes who buy the eBook train in other aspects of strength and can not afford to miss their other workouts due to inflammation and pain.

– Do you give a hand shake like a dead fish? If you want to build a set of truly tough hands but don’t have a manual labor job to do it, then try nail bending! If nail bending isn’t for you, the exercises I show you will give you a hand shake like a real man!!

– A complete Nail Progression Directory from the easiest nails to the toughest!

– Dozens of on-line resources that you can use to your advantage to improve all in one place! You’ll NEVER have to scour the ‘net for Bending information again.

– Hit more homeruns – Add yards to your drive in golf – Complete more reps in the gym – Do more work in the back yard – Pull heavier weight in the deadlift – More stick speed in hockey – More phone numbers from the ladies! – Free drinks at the bar – Make more tackles – Get more take downs – Make more shots on the court – Be more steady when shooting your firearm

These exercises will turn your hands into weaponry, ready to mangle any steel that crosses your path.

Do you have the wrist strength of a 60-year old lady? This ebook will take your wrist strength to levels impossible to attain with a conventional strength routine.

Get firmer, get stronger, and best of all, look younger and better!

There are many benefits you will get from Nail Bending:

– Stronger Hands – Stronger Wrists – Stronger Fingers and Thumbs – Mental Toughness – Winning Attitude – Lots of Fun!

I beg to differ. Bending steel is a great way to get a workout. Bending burns calories and gets you breathing like trying to press a big kettlebell or pulling a truck. Bending nails and bolts also creates tension in the arms, torso, core and legs, meaning you are developing strength generation in a coordinated manner throughout your entire body.

BUT WAIT!

30 Days of Email support. Write me any question about anything you’d like to find out more about and I will get back with you!

Savage Grip – 100 pages of instruction on why you should start training your grip today and the most important movements you can do to start building incredible grip strength today. – $39.97 VALUE

Grip Considerations for the Bench Press – Everyone wants a bigger bench press. Your hands and wrists are the end point of the kinetic chain in the bench press. If your hands and wrists are weak, that means your bench will suffer! – $47 VALUE!

Interview with Joe Hashey and myself on MuscleGainingExperts.com. You can learn to make your own equipment to build the strength you need to accomplish incredible feats of strength. This interview tells you how! – $37 VALUE!

Interview with Logan Christopher, Bud Jeffries and myself on StrongerMan.com. Over an hour long, in this interview we talk about building grip for athletics, feats of strength, competitions and for all-round physical preparedness. – $37 VALUE!

The best part about this ebook is the price.

All of this is just $39.97!

For just $39.97, you learn multiple ways to ravage steel, a collection of hand strength exercises that will give you the grip of a goliath, recovery techniques, and MORE!

Just click below to add this product to your cart and start bending steel TODAY!

This product is an e-book, or electronic book, that will open as a pdf file and may not be accessible by some operating systems. PDF’s are normally opened with Adobe Reader, a free and easy-to-install program. After you make your purchase, a “Thank You Page” will appear with the link to download the product and the passwords to open and print it.

I know you will love this product, but if you have any questions, feel free to email me at jedd[dot]diesel[at]gmail[dot]com.

All the best in your training,

Jedd Johnson, CSCS The Diesel Crew

Sign up for the Grip Strength Newsletter and receive continued updates on how to build hands capable of astonishing feats!

_________________________

“Jedd released his Bending eBook right when I was getting into serious grip training again, so ofcourse, I had to check it out. I don’t think anyone has ever written about short steel bending in such depth. He covers not only the different styles & grips used but also different types of steel, nails, bolts, etc. He really gives you everything you need to know to get you started bending steel. Of course, Jedd is a far more accomplished grip athlete than myself. He’s miles ahead of me when it comes to hand strength but what I didn’t realize is how much more advanced his understanding of grip, bending in particular, is than mine. I definitely picked up some useful tips from the Diesel Bending book. I would definitely recommend this book to anyone, beginning or advanced, who has an interest in bending short steel. “ Dan Cenidoza BeMoreTraining.com

_________________________

“I purchased Jedd Johnson’s Bending E- Book thinking, What if it doesn’t deliver? Boy was I wrong! Let me say right up front that the exercises alone listed and explained in the book are worth the price of the book. Period! Very detailed in explanations and diagrams. The references at the end of the book are priceless and can lead to a tremendous education in strength. After 90 days my bending went from not being able to budge a 60D spiral to demolishing Iron Mind’s Yellow and Blue. I’m currently able to Double Overhand grade 5 bolts, grade 2 bolts, stainless and more. Not to mention, I can now Reverse bend a IM Yellow nail. As a former Pro Arm Westler for 15 years turned Bending Fanatic, I strongly urge anyone getting started in bending to grab a copy of Jedd’s book. You will not be disappointed!. Mighty Joe Musselwhite

_________________________

_________________________

“My name is Michael Sheehan and I am just emailing you to let you know how happy I am that I bought your Bending eBook. Diesel Crew does not mess around. You guys are the best and should be proud of the work you do. I have been studying the Bending eBook and have already taken my strength to limits I thought I would never have reached without your help. My goal is to close the IronMind Red Nail and you have given me the blueprint. Your product is top notch Jedd and thanks for all your other training info on the Diesel Crew and Straight to the Bar web sites. You’ve got a customer for life. Thanks again, Jedd. Michael Sheehan

_________________________

“Passion. When we do something with passion, we will undoubtedly do it well. The Bending eBook is no different. You can tell Jedd Johnson put his best effort into this manual. 188 pages of how to bend something?? You gotta be kidding me! But after you read this manual you will not only be armed with knowledge beyond your wildest expectations, but you will also have powerful tools at your disposal to take your grip strength profile to Herculean levels. Whether you are an elite powerlifter, an athlete, or just a person trying to get stronger, you will be doing yourself and your athletes a great disservice by not picking up a copy and implementing the contents of this book in to your program.”

Patrick Hackley-Hough Oakton High School Baseball Strength and Conditioning Coach OaktonStrength.BlogSpot.com

_________________________

“How do you learn to bend? … Jedd Johnson wrote an E-book on the subject which will not be topped. It was worth every penny so I recommend you start there. “

Adam Glass AdamTGlass.BlogSpot.com

_________________________

[allenmendezsr]

The Diesel Crew Nail Bending Ebook

New Post has been published on https://autotraffixpro.app/allenmendezsr/the-diesel-crew-nail-bending-ebook/

The Diesel Crew Nail Bending Ebook

 Buy Now

    Who else is ready to start building the incredible grip strength needed to start bending nails, bolts, and steel with their bare hands TODAY?

Watch the video below to see the Bending Manual Trailer and get a bird’s-eye-view of what lies in store for you when you buy the Diesel Bending Manual today!

You have come to the right place to learn to perform one of the most impressive of the classic feats of strength: .

I have been bending nails, bolts, and other pieces of steel for years, and I want to help you learn how to as well.

In 2006, I decided to take my love of feats of strength one step further and produced the Diesel Nail Bending eBook.

This manual is 188 pages of instruction on turning your hands into a pair of nail bending machines.

I have included what are in my opinion the very best exercises to use to get you ready to start bending nails and bolts today.

As an athlete, I have been training seriously for strength and fitness since 1999.

Since 2003, I have competed in nearly a dozen Strongman competitions and more Grip Strength contests than anyone else in the United States.

I have been bending nails for over 6 years. I have been fortunate enough to have competed with and learned from some of the men with the strongest hands on the planet.

As a strength coach, I have lectured at many strength and conditioning clinics and conferences and have written dozens of Grip Strength articles on DieselCrew.com, GrapplersGym.com, and StraightToTheBar.com.

I have taught athletes, fellow strength coaches, and grip strength competitors about nail bending.

I am certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist or CSCS. I have been an active member since 2001 and have spoken at many NSCA state clinics on athletic strength development.

Why am I telling you this? Because I have been through the trenches as both a strength enthusiast who has spracticed these feats of strength, and I have years of experience in the field, studying the best ways to build strength and stay healthy, and I understand how to instruct others.

As I graduated from college and my baseball career was over I was looking for a new challenge. It wasn’t until 2003, a full two years after I had graduated, that I found something to satiate my competitive hunger – the sport of strongman.

In any form of athletics, you must work to strengthen every link in your metaphorical chain. You must be willing to elevate your training to a level higher than that which your opponents are willing to take it. I knew in my years of baseball that I would have to take more swings, throw more pitches, warm-up more effectively, run more laps and sprint more 60’s than all the other players if I was going to have any success.

Strongman was no different – I knew I had to incorporate in my training methods that would separate me from the rest of the crowd if I ever wanted to win a title in a strongman competition. I needed do things in my training that would set me apart from all the others I would be facing.

I came to the conclusion that I had to become more mentally tough. This is just as important, if not more so, than being physically prepared for a sporting endeavor. If you don’t have your victory mapped out in your head before the whistle blows, then you might as well not even show up. When I stumbled upon nail bending I knew that I had found a way to make my mind tough, my body more proficient at generating force, and to reinforce my ability to prevent injury. Nail Bending accomplishes all of these goals.

When you bend steel, you miss-shape and contort it so that it becomes completely useless. But the mental sharpness, the tolerance to pain, the will to carry on, and the strength to explode through the challenges that await you on the field of competition – those are tools all athletes can use.

Has bending changed my life as an athlete? You bet it has. In fact, I wish I knew about the techniques of the sport of strongman and the feat of nail bending years ago when I was at my prime. I’ll always regret not finding out about Grip Strength and Nail Bending earlier on when I could have used it to my advantage, but I refuse to let the rest of the athletes with the potential to do great things go on without knowing about it. It is for the athletes determined to take that extra sacrificial step toward the fleeting cast of greatness, and the strength coaches that guide them, that I have written this book.

Plus, every time you bend, you end up with a trophy. Put your bend steel on the mantle to remember the rest of your life…

WARNING!! Bending Nails will test your mental toughness! ARE YOU READY?

– Learn the secret to intra-abdominal pressure and stabilization which will turn your core into granite. Apply this technique to presses, squats, deadlifts, bench press and any other lifts that require extreme power and explosiveness on page 61.

– Learn innovative ways to express the strength of your upper back, chest, shoulder and hands simultaneously and explosively on page 167.

– The nearly 60 page Exercise Index includes exercises for wrist flexion, wrist extension, ulnar and radial deviation, and rotation as well as many innovative hybrid exercises, most of which have never been seen before.

– This is your complete and comprehensive reference for all things bending. Learn why many coaches today have realized the importance of wrist health and strength for their athletes.

– Step by step bending progression for any bender. Wrapping techniques, every bending technique, nail strength charts, nail purchasing resources and suppliers and some of the most ground-breaking exercise index ever laid out on paper.

– In the Nail Bending eBook, I cover all of the major bending techniques: Double Overhand (DO), Double Underhand (DU), and Reverse (R) styles.

– The Bending eBook includes a complete ramp-up schedule for beginner benders. Most athletes who buy the eBook train in other aspects of strength and can not afford to miss their other workouts due to inflammation and pain.

– Do you give a hand shake like a dead fish? If you want to build a set of truly tough hands but don’t have a manual labor job to do it, then try nail bending! If nail bending isn’t for you, the exercises I show you will give you a hand shake like a real man!!

– A complete Nail Progression Directory from the easiest nails to the toughest!

– Dozens of on-line resources that you can use to your advantage to improve all in one place! You’ll NEVER have to scour the ‘net for Bending information again.

– Hit more homeruns – Add yards to your drive in golf – Complete more reps in the gym – Do more work in the back yard – Pull heavier weight in the deadlift – More stick speed in hockey – More phone numbers from the ladies! – Free drinks at the bar – Make more tackles – Get more take downs – Make more shots on the court – Be more steady when shooting your firearm

These exercises will turn your hands into weaponry, ready to mangle any steel that crosses your path.

Do you have the wrist strength of a 60-year old lady? This ebook will take your wrist strength to levels impossible to attain with a conventional strength routine.

Get firmer, get stronger, and best of all, look younger and better!

There are many benefits you will get from Nail Bending:

– Stronger Hands – Stronger Wrists – Stronger Fingers and Thumbs – Mental Toughness – Winning Attitude – Lots of Fun!

I beg to differ. Bending steel is a great way to get a workout. Bending burns calories and gets you breathing like trying to press a big kettlebell or pulling a truck. Bending nails and bolts also creates tension in the arms, torso, core and legs, meaning you are developing strength generation in a coordinated manner throughout your entire body.

BUT WAIT!

30 Days of Email support. Write me any question about anything you’d like to find out more about and I will get back with you!

Savage Grip – 100 pages of instruction on why you should start training your grip today and the most important movements you can do to start building incredible grip strength today. – $39.97 VALUE

Grip Considerations for the Bench Press – Everyone wants a bigger bench press. Your hands and wrists are the end point of the kinetic chain in the bench press. If your hands and wrists are weak, that means your bench will suffer! – $47 VALUE!

Interview with Joe Hashey and myself on MuscleGainingExperts.com. You can learn to make your own equipment to build the strength you need to accomplish incredible feats of strength. This interview tells you how! – $37 VALUE!

Interview with Logan Christopher, Bud Jeffries and myself on StrongerMan.com. Over an hour long, in this interview we talk about building grip for athletics, feats of strength, competitions and for all-round physical preparedness. – $37 VALUE!

The best part about this ebook is the price.

All of this is just $39.97!

For just $39.97, you learn multiple ways to ravage steel, a collection of hand strength exercises that will give you the grip of a goliath, recovery techniques, and MORE!

Just click below to add this product to your cart and start bending steel TODAY!

This product is an e-book, or electronic book, that will open as a pdf file and may not be accessible by some operating systems. PDF’s are normally opened with Adobe Reader, a free and easy-to-install program. After you make your purchase, a “Thank You Page” will appear with the link to download the product and the passwords to open and print it.

I know you will love this product, but if you have any questions, feel free to email me at jedd[dot]diesel[at]gmail[dot]com.

All the best in your training,

Jedd Johnson, CSCS The Diesel Crew

Sign up for the Grip Strength Newsletter and receive continued updates on how to build hands capable of astonishing feats!

_________________________

“Jedd released his Bending eBook right when I was getting into serious grip training again, so ofcourse, I had to check it out. I don’t think anyone has ever written about short steel bending in such depth. He covers not only the different styles & grips used but also different types of steel, nails, bolts, etc. He really gives you everything you need to know to get you started bending steel. Of course, Jedd is a far more accomplished grip athlete than myself. He’s miles ahead of me when it comes to hand strength but what I didn’t realize is how much more advanced his understanding of grip, bending in particular, is than mine. I definitely picked up some useful tips from the Diesel Bending book. I would definitely recommend this book to anyone, beginning or advanced, who has an interest in bending short steel. “ Dan Cenidoza BeMoreTraining.com

_________________________

“I purchased Jedd Johnson’s Bending E- Book thinking, What if it doesn’t deliver? Boy was I wrong! Let me say right up front that the exercises alone listed and explained in the book are worth the price of the book. Period! Very detailed in explanations and diagrams. The references at the end of the book are priceless and can lead to a tremendous education in strength. After 90 days my bending went from not being able to budge a 60D spiral to demolishing Iron Mind’s Yellow and Blue. I’m currently able to Double Overhand grade 5 bolts, grade 2 bolts, stainless and more. Not to mention, I can now Reverse bend a IM Yellow nail. As a former Pro Arm Westler for 15 years turned Bending Fanatic, I strongly urge anyone getting started in bending to grab a copy of Jedd’s book. You will not be disappointed!. Mighty Joe Musselwhite

_________________________

_________________________

“My name is Michael Sheehan and I am just emailing you to let you know how happy I am that I bought your Bending eBook. Diesel Crew does not mess around. You guys are the best and should be proud of the work you do. I have been studying the Bending eBook and have already taken my strength to limits I thought I would never have reached without your help. My goal is to close the IronMind Red Nail and you have given me the blueprint. Your product is top notch Jedd and thanks for all your other training info on the Diesel Crew and Straight to the Bar web sites. You’ve got a customer for life. Thanks again, Jedd. Michael Sheehan

_________________________

“Passion. When we do something with passion, we will undoubtedly do it well. The Bending eBook is no different. You can tell Jedd Johnson put his best effort into this manual. 188 pages of how to bend something?? You gotta be kidding me! But after you read this manual you will not only be armed with knowledge beyond your wildest expectations, but you will also have powerful tools at your disposal to take your grip strength profile to Herculean levels. Whether you are an elite powerlifter, an athlete, or just a person trying to get stronger, you will be doing yourself and your athletes a great disservice by not picking up a copy and implementing the contents of this book in to your program.”

Patrick Hackley-Hough Oakton High School Baseball Strength and Conditioning Coach OaktonStrength.BlogSpot.com

_________________________

“How do you learn to bend? … Jedd Johnson wrote an E-book on the subject which will not be topped. It was worth every penny so I recommend you start there. “

Adam Glass AdamTGlass.BlogSpot.com

_________________________

[allenmendezsr]

The Diesel Crew Nail Bending Ebook

New Post has been published on https://autotraffixpro.app/allenmendezsr/the-diesel-crew-nail-bending-ebook/

The Diesel Crew Nail Bending Ebook

 Buy Now

    Who else is ready to start building the incredible grip strength needed to start bending nails, bolts, and steel with their bare hands TODAY?

Watch the video below to see the Bending Manual Trailer and get a bird’s-eye-view of what lies in store for you when you buy the Diesel Bending Manual today!

You have come to the right place to learn to perform one of the most impressive of the classic feats of strength: .

I have been bending nails, bolts, and other pieces of steel for years, and I want to help you learn how to as well.

In 2006, I decided to take my love of feats of strength one step further and produced the Diesel Nail Bending eBook.

This manual is 188 pages of instruction on turning your hands into a pair of nail bending machines.

I have included what are in my opinion the very best exercises to use to get you ready to start bending nails and bolts today.

As an athlete, I have been training seriously for strength and fitness since 1999.

Since 2003, I have competed in nearly a dozen Strongman competitions and more Grip Strength contests than anyone else in the United States.

I have been bending nails for over 6 years. I have been fortunate enough to have competed with and learned from some of the men with the strongest hands on the planet.

As a strength coach, I have lectured at many strength and conditioning clinics and conferences and have written dozens of Grip Strength articles on DieselCrew.com, GrapplersGym.com, and StraightToTheBar.com.

I have taught athletes, fellow strength coaches, and grip strength competitors about nail bending.

I am certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist or CSCS. I have been an active member since 2001 and have spoken at many NSCA state clinics on athletic strength development.

Why am I telling you this? Because I have been through the trenches as both a strength enthusiast who has spracticed these feats of strength, and I have years of experience in the field, studying the best ways to build strength and stay healthy, and I understand how to instruct others.

As I graduated from college and my baseball career was over I was looking for a new challenge. It wasn’t until 2003, a full two years after I had graduated, that I found something to satiate my competitive hunger – the sport of strongman.

In any form of athletics, you must work to strengthen every link in your metaphorical chain. You must be willing to elevate your training to a level higher than that which your opponents are willing to take it. I knew in my years of baseball that I would have to take more swings, throw more pitches, warm-up more effectively, run more laps and sprint more 60’s than all the other players if I was going to have any success.

Strongman was no different – I knew I had to incorporate in my training methods that would separate me from the rest of the crowd if I ever wanted to win a title in a strongman competition. I needed do things in my training that would set me apart from all the others I would be facing.

I came to the conclusion that I had to become more mentally tough. This is just as important, if not more so, than being physically prepared for a sporting endeavor. If you don’t have your victory mapped out in your head before the whistle blows, then you might as well not even show up. When I stumbled upon nail bending I knew that I had found a way to make my mind tough, my body more proficient at generating force, and to reinforce my ability to prevent injury. Nail Bending accomplishes all of these goals.

When you bend steel, you miss-shape and contort it so that it becomes completely useless. But the mental sharpness, the tolerance to pain, the will to carry on, and the strength to explode through the challenges that await you on the field of competition – those are tools all athletes can use.

Has bending changed my life as an athlete? You bet it has. In fact, I wish I knew about the techniques of the sport of strongman and the feat of nail bending years ago when I was at my prime. I’ll always regret not finding out about Grip Strength and Nail Bending earlier on when I could have used it to my advantage, but I refuse to let the rest of the athletes with the potential to do great things go on without knowing about it. It is for the athletes determined to take that extra sacrificial step toward the fleeting cast of greatness, and the strength coaches that guide them, that I have written this book.

Plus, every time you bend, you end up with a trophy. Put your bend steel on the mantle to remember the rest of your life…

WARNING!! Bending Nails will test your mental toughness! ARE YOU READY?

– Learn the secret to intra-abdominal pressure and stabilization which will turn your core into granite. Apply this technique to presses, squats, deadlifts, bench press and any other lifts that require extreme power and explosiveness on page 61.

– Learn innovative ways to express the strength of your upper back, chest, shoulder and hands simultaneously and explosively on page 167.

– The nearly 60 page Exercise Index includes exercises for wrist flexion, wrist extension, ulnar and radial deviation, and rotation as well as many innovative hybrid exercises, most of which have never been seen before.

– This is your complete and comprehensive reference for all things bending. Learn why many coaches today have realized the importance of wrist health and strength for their athletes.

– Step by step bending progression for any bender. Wrapping techniques, every bending technique, nail strength charts, nail purchasing resources and suppliers and some of the most ground-breaking exercise index ever laid out on paper.

– In the Nail Bending eBook, I cover all of the major bending techniques: Double Overhand (DO), Double Underhand (DU), and Reverse (R) styles.

– The Bending eBook includes a complete ramp-up schedule for beginner benders. Most athletes who buy the eBook train in other aspects of strength and can not afford to miss their other workouts due to inflammation and pain.

– Do you give a hand shake like a dead fish? If you want to build a set of truly tough hands but don’t have a manual labor job to do it, then try nail bending! If nail bending isn’t for you, the exercises I show you will give you a hand shake like a real man!!

– A complete Nail Progression Directory from the easiest nails to the toughest!

– Dozens of on-line resources that you can use to your advantage to improve all in one place! You’ll NEVER have to scour the ‘net for Bending information again.

– Hit more homeruns – Add yards to your drive in golf – Complete more reps in the gym – Do more work in the back yard – Pull heavier weight in the deadlift – More stick speed in hockey – More phone numbers from the ladies! – Free drinks at the bar – Make more tackles – Get more take downs – Make more shots on the court – Be more steady when shooting your firearm

These exercises will turn your hands into weaponry, ready to mangle any steel that crosses your path.

Do you have the wrist strength of a 60-year old lady? This ebook will take your wrist strength to levels impossible to attain with a conventional strength routine.

Get firmer, get stronger, and best of all, look younger and better!

There are many benefits you will get from Nail Bending:

– Stronger Hands – Stronger Wrists – Stronger Fingers and Thumbs – Mental Toughness – Winning Attitude – Lots of Fun!

I beg to differ. Bending steel is a great way to get a workout. Bending burns calories and gets you breathing like trying to press a big kettlebell or pulling a truck. Bending nails and bolts also creates tension in the arms, torso, core and legs, meaning you are developing strength generation in a coordinated manner throughout your entire body.

BUT WAIT!

30 Days of Email support. Write me any question about anything you’d like to find out more about and I will get back with you!

Savage Grip – 100 pages of instruction on why you should start training your grip today and the most important movements you can do to start building incredible grip strength today. – $39.97 VALUE

Grip Considerations for the Bench Press – Everyone wants a bigger bench press. Your hands and wrists are the end point of the kinetic chain in the bench press. If your hands and wrists are weak, that means your bench will suffer! – $47 VALUE!

Interview with Joe Hashey and myself on MuscleGainingExperts.com. You can learn to make your own equipment to build the strength you need to accomplish incredible feats of strength. This interview tells you how! – $37 VALUE!

Interview with Logan Christopher, Bud Jeffries and myself on StrongerMan.com. Over an hour long, in this interview we talk about building grip for athletics, feats of strength, competitions and for all-round physical preparedness. – $37 VALUE!

The best part about this ebook is the price.

All of this is just $39.97!

For just $39.97, you learn multiple ways to ravage steel, a collection of hand strength exercises that will give you the grip of a goliath, recovery techniques, and MORE!

Just click below to add this product to your cart and start bending steel TODAY!

This product is an e-book, or electronic book, that will open as a pdf file and may not be accessible by some operating systems. PDF’s are normally opened with Adobe Reader, a free and easy-to-install program. After you make your purchase, a “Thank You Page” will appear with the link to download the product and the passwords to open and print it.

I know you will love this product, but if you have any questions, feel free to email me at jedd[dot]diesel[at]gmail[dot]com.

All the best in your training,

Jedd Johnson, CSCS The Diesel Crew

Sign up for the Grip Strength Newsletter and receive continued updates on how to build hands capable of astonishing feats!

_________________________

“Jedd released his Bending eBook right when I was getting into serious grip training again, so ofcourse, I had to check it out. I don’t think anyone has ever written about short steel bending in such depth. He covers not only the different styles & grips used but also different types of steel, nails, bolts, etc. He really gives you everything you need to know to get you started bending steel. Of course, Jedd is a far more accomplished grip athlete than myself. He’s miles ahead of me when it comes to hand strength but what I didn’t realize is how much more advanced his understanding of grip, bending in particular, is than mine. I definitely picked up some useful tips from the Diesel Bending book. I would definitely recommend this book to anyone, beginning or advanced, who has an interest in bending short steel. “ Dan Cenidoza BeMoreTraining.com

_________________________

“I purchased Jedd Johnson’s Bending E- Book thinking, What if it doesn’t deliver? Boy was I wrong! Let me say right up front that the exercises alone listed and explained in the book are worth the price of the book. Period! Very detailed in explanations and diagrams. The references at the end of the book are priceless and can lead to a tremendous education in strength. After 90 days my bending went from not being able to budge a 60D spiral to demolishing Iron Mind’s Yellow and Blue. I’m currently able to Double Overhand grade 5 bolts, grade 2 bolts, stainless and more. Not to mention, I can now Reverse bend a IM Yellow nail. As a former Pro Arm Westler for 15 years turned Bending Fanatic, I strongly urge anyone getting started in bending to grab a copy of Jedd’s book. You will not be disappointed!. Mighty Joe Musselwhite

_________________________

_________________________

“My name is Michael Sheehan and I am just emailing you to let you know how happy I am that I bought your Bending eBook. Diesel Crew does not mess around. You guys are the best and should be proud of the work you do. I have been studying the Bending eBook and have already taken my strength to limits I thought I would never have reached without your help. My goal is to close the IronMind Red Nail and you have given me the blueprint. Your product is top notch Jedd and thanks for all your other training info on the Diesel Crew and Straight to the Bar web sites. You’ve got a customer for life. Thanks again, Jedd. Michael Sheehan

_________________________

“Passion. When we do something with passion, we will undoubtedly do it well. The Bending eBook is no different. You can tell Jedd Johnson put his best effort into this manual. 188 pages of how to bend something?? You gotta be kidding me! But after you read this manual you will not only be armed with knowledge beyond your wildest expectations, but you will also have powerful tools at your disposal to take your grip strength profile to Herculean levels. Whether you are an elite powerlifter, an athlete, or just a person trying to get stronger, you will be doing yourself and your athletes a great disservice by not picking up a copy and implementing the contents of this book in to your program.”

Patrick Hackley-Hough Oakton High School Baseball Strength and Conditioning Coach OaktonStrength.BlogSpot.com

_________________________

“How do you learn to bend? … Jedd Johnson wrote an E-book on the subject which will not be topped. It was worth every penny so I recommend you start there. “

Adam Glass AdamTGlass.BlogSpot.com

_________________________

[allenmendezsr]

The Diesel Crew Nail Bending Ebook

New Post has been published on https://autotraffixpro.app/allenmendezsr/the-diesel-crew-nail-bending-ebook/

The Diesel Crew Nail Bending Ebook

 Buy Now

    Who else is ready to start building the incredible grip strength needed to start bending nails, bolts, and steel with their bare hands TODAY?

Watch the video below to see the Bending Manual Trailer and get a bird’s-eye-view of what lies in store for you when you buy the Diesel Bending Manual today!

You have come to the right place to learn to perform one of the most impressive of the classic feats of strength: .

I have been bending nails, bolts, and other pieces of steel for years, and I want to help you learn how to as well.

In 2006, I decided to take my love of feats of strength one step further and produced the Diesel Nail Bending eBook.

This manual is 188 pages of instruction on turning your hands into a pair of nail bending machines.

I have included what are in my opinion the very best exercises to use to get you ready to start bending nails and bolts today.

As an athlete, I have been training seriously for strength and fitness since 1999.

Since 2003, I have competed in nearly a dozen Strongman competitions and more Grip Strength contests than anyone else in the United States.

I have been bending nails for over 6 years. I have been fortunate enough to have competed with and learned from some of the men with the strongest hands on the planet.

As a strength coach, I have lectured at many strength and conditioning clinics and conferences and have written dozens of Grip Strength articles on DieselCrew.com, GrapplersGym.com, and StraightToTheBar.com.

I have taught athletes, fellow strength coaches, and grip strength competitors about nail bending.

I am certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist or CSCS. I have been an active member since 2001 and have spoken at many NSCA state clinics on athletic strength development.

Why am I telling you this? Because I have been through the trenches as both a strength enthusiast who has spracticed these feats of strength, and I have years of experience in the field, studying the best ways to build strength and stay healthy, and I understand how to instruct others.

As I graduated from college and my baseball career was over I was looking for a new challenge. It wasn’t until 2003, a full two years after I had graduated, that I found something to satiate my competitive hunger – the sport of strongman.

In any form of athletics, you must work to strengthen every link in your metaphorical chain. You must be willing to elevate your training to a level higher than that which your opponents are willing to take it. I knew in my years of baseball that I would have to take more swings, throw more pitches, warm-up more effectively, run more laps and sprint more 60’s than all the other players if I was going to have any success.

Strongman was no different – I knew I had to incorporate in my training methods that would separate me from the rest of the crowd if I ever wanted to win a title in a strongman competition. I needed do things in my training that would set me apart from all the others I would be facing.

I came to the conclusion that I had to become more mentally tough. This is just as important, if not more so, than being physically prepared for a sporting endeavor. If you don’t have your victory mapped out in your head before the whistle blows, then you might as well not even show up. When I stumbled upon nail bending I knew that I had found a way to make my mind tough, my body more proficient at generating force, and to reinforce my ability to prevent injury. Nail Bending accomplishes all of these goals.

When you bend steel, you miss-shape and contort it so that it becomes completely useless. But the mental sharpness, the tolerance to pain, the will to carry on, and the strength to explode through the challenges that await you on the field of competition – those are tools all athletes can use.

Has bending changed my life as an athlete? You bet it has. In fact, I wish I knew about the techniques of the sport of strongman and the feat of nail bending years ago when I was at my prime. I’ll always regret not finding out about Grip Strength and Nail Bending earlier on when I could have used it to my advantage, but I refuse to let the rest of the athletes with the potential to do great things go on without knowing about it. It is for the athletes determined to take that extra sacrificial step toward the fleeting cast of greatness, and the strength coaches that guide them, that I have written this book.

Plus, every time you bend, you end up with a trophy. Put your bend steel on the mantle to remember the rest of your life…

WARNING!! Bending Nails will test your mental toughness! ARE YOU READY?

– Learn the secret to intra-abdominal pressure and stabilization which will turn your core into granite. Apply this technique to presses, squats, deadlifts, bench press and any other lifts that require extreme power and explosiveness on page 61.

– Learn innovative ways to express the strength of your upper back, chest, shoulder and hands simultaneously and explosively on page 167.

– The nearly 60 page Exercise Index includes exercises for wrist flexion, wrist extension, ulnar and radial deviation, and rotation as well as many innovative hybrid exercises, most of which have never been seen before.

– This is your complete and comprehensive reference for all things bending. Learn why many coaches today have realized the importance of wrist health and strength for their athletes.

– Step by step bending progression for any bender. Wrapping techniques, every bending technique, nail strength charts, nail purchasing resources and suppliers and some of the most ground-breaking exercise index ever laid out on paper.

– In the Nail Bending eBook, I cover all of the major bending techniques: Double Overhand (DO), Double Underhand (DU), and Reverse (R) styles.

– The Bending eBook includes a complete ramp-up schedule for beginner benders. Most athletes who buy the eBook train in other aspects of strength and can not afford to miss their other workouts due to inflammation and pain.

– Do you give a hand shake like a dead fish? If you want to build a set of truly tough hands but don’t have a manual labor job to do it, then try nail bending! If nail bending isn’t for you, the exercises I show you will give you a hand shake like a real man!!

– A complete Nail Progression Directory from the easiest nails to the toughest!

– Dozens of on-line resources that you can use to your advantage to improve all in one place! You’ll NEVER have to scour the ‘net for Bending information again.

– Hit more homeruns – Add yards to your drive in golf – Complete more reps in the gym – Do more work in the back yard – Pull heavier weight in the deadlift – More stick speed in hockey – More phone numbers from the ladies! – Free drinks at the bar – Make more tackles – Get more take downs – Make more shots on the court – Be more steady when shooting your firearm

These exercises will turn your hands into weaponry, ready to mangle any steel that crosses your path.

Do you have the wrist strength of a 60-year old lady? This ebook will take your wrist strength to levels impossible to attain with a conventional strength routine.

Get firmer, get stronger, and best of all, look younger and better!

There are many benefits you will get from Nail Bending:

– Stronger Hands – Stronger Wrists – Stronger Fingers and Thumbs – Mental Toughness – Winning Attitude – Lots of Fun!

I beg to differ. Bending steel is a great way to get a workout. Bending burns calories and gets you breathing like trying to press a big kettlebell or pulling a truck. Bending nails and bolts also creates tension in the arms, torso, core and legs, meaning you are developing strength generation in a coordinated manner throughout your entire body.

BUT WAIT!

30 Days of Email support. Write me any question about anything you’d like to find out more about and I will get back with you!

Savage Grip – 100 pages of instruction on why you should start training your grip today and the most important movements you can do to start building incredible grip strength today. – $39.97 VALUE

Grip Considerations for the Bench Press – Everyone wants a bigger bench press. Your hands and wrists are the end point of the kinetic chain in the bench press. If your hands and wrists are weak, that means your bench will suffer! – $47 VALUE!

Interview with Joe Hashey and myself on MuscleGainingExperts.com. You can learn to make your own equipment to build the strength you need to accomplish incredible feats of strength. This interview tells you how! – $37 VALUE!

Interview with Logan Christopher, Bud Jeffries and myself on StrongerMan.com. Over an hour long, in this interview we talk about building grip for athletics, feats of strength, competitions and for all-round physical preparedness. – $37 VALUE!

The best part about this ebook is the price.

All of this is just $39.97!

For just $39.97, you learn multiple ways to ravage steel, a collection of hand strength exercises that will give you the grip of a goliath, recovery techniques, and MORE!

Just click below to add this product to your cart and start bending steel TODAY!

This product is an e-book, or electronic book, that will open as a pdf file and may not be accessible by some operating systems. PDF’s are normally opened with Adobe Reader, a free and easy-to-install program. After you make your purchase, a “Thank You Page” will appear with the link to download the product and the passwords to open and print it.

I know you will love this product, but if you have any questions, feel free to email me at jedd[dot]diesel[at]gmail[dot]com.

All the best in your training,

Jedd Johnson, CSCS The Diesel Crew

Sign up for the Grip Strength Newsletter and receive continued updates on how to build hands capable of astonishing feats!

_________________________

“Jedd released his Bending eBook right when I was getting into serious grip training again, so ofcourse, I had to check it out. I don’t think anyone has ever written about short steel bending in such depth. He covers not only the different styles & grips used but also different types of steel, nails, bolts, etc. He really gives you everything you need to know to get you started bending steel. Of course, Jedd is a far more accomplished grip athlete than myself. He’s miles ahead of me when it comes to hand strength but what I didn’t realize is how much more advanced his understanding of grip, bending in particular, is than mine. I definitely picked up some useful tips from the Diesel Bending book. I would definitely recommend this book to anyone, beginning or advanced, who has an interest in bending short steel. “ Dan Cenidoza BeMoreTraining.com

_________________________

“I purchased Jedd Johnson’s Bending E- Book thinking, What if it doesn’t deliver? Boy was I wrong! Let me say right up front that the exercises alone listed and explained in the book are worth the price of the book. Period! Very detailed in explanations and diagrams. The references at the end of the book are priceless and can lead to a tremendous education in strength. After 90 days my bending went from not being able to budge a 60D spiral to demolishing Iron Mind’s Yellow and Blue. I’m currently able to Double Overhand grade 5 bolts, grade 2 bolts, stainless and more. Not to mention, I can now Reverse bend a IM Yellow nail. As a former Pro Arm Westler for 15 years turned Bending Fanatic, I strongly urge anyone getting started in bending to grab a copy of Jedd’s book. You will not be disappointed!. Mighty Joe Musselwhite

_________________________

_________________________

“My name is Michael Sheehan and I am just emailing you to let you know how happy I am that I bought your Bending eBook. Diesel Crew does not mess around. You guys are the best and should be proud of the work you do. I have been studying the Bending eBook and have already taken my strength to limits I thought I would never have reached without your help. My goal is to close the IronMind Red Nail and you have given me the blueprint. Your product is top notch Jedd and thanks for all your other training info on the Diesel Crew and Straight to the Bar web sites. You’ve got a customer for life. Thanks again, Jedd. Michael Sheehan

_________________________

“Passion. When we do something with passion, we will undoubtedly do it well. The Bending eBook is no different. You can tell Jedd Johnson put his best effort into this manual. 188 pages of how to bend something?? You gotta be kidding me! But after you read this manual you will not only be armed with knowledge beyond your wildest expectations, but you will also have powerful tools at your disposal to take your grip strength profile to Herculean levels. Whether you are an elite powerlifter, an athlete, or just a person trying to get stronger, you will be doing yourself and your athletes a great disservice by not picking up a copy and implementing the contents of this book in to your program.”

Patrick Hackley-Hough Oakton High School Baseball Strength and Conditioning Coach OaktonStrength.BlogSpot.com

_________________________

“How do you learn to bend? … Jedd Johnson wrote an E-book on the subject which will not be topped. It was worth every penny so I recommend you start there. “

Adam Glass AdamTGlass.BlogSpot.com

_________________________