#i feel like there's more i've been kinder and more forgiving of myself buying to help me manage the mess my brain has been
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2023 is gonna be the year i start allowing myself to buy 'disability aids'
things that may not seem practical but will greatly improve the ease of which i'm able to tackle everyday tasks
things that i may not have looked into because 'those are for people more sensitive/disabled than I am'
things that make my routines easier to follow or easier to build habits that seemed like monumental tasks
this is the year im gonna actually be gentle with myself
#ok to rb if anyone wants to lol#things i've started doing for example:#buying wide mouth stay cold tumblers without straws = its easier to clean#than say a waterbottle with a straw and a tiny neck AND it means i'll drink more water if i have something on hand easy to wash#or buying more disposable things so i have less dishes#one thing that always piles up faster than anything else are my cats dishes#and i finally realized the other night I can buy disposable ones#i have a pack of biodegradable lil bowls being delivered to my house tomorrow#uhhhh what was the other thing#OH i invested in some ear plugs I heard about for people who are easily overstimulated#that allows you to still hear what's going on around you but filter out a lot of the background noise#like bro i went to a busy bookstore this weekend and walked around w them in and it was like a whole new experience#i feel like there's more i've been kinder and more forgiving of myself buying to help me manage the mess my brain has been
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