#i almost started crying again by going through all my photos and seeing that pigeon :"D
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edgar-allan-foe · 7 years ago
Text
[nameless short story]
Word Count: almost 2k with a crap ton of talking/fluff
A/N:  I haven’t been writing in a long time since college kind of sucked the life out of me for five years; however, I’ve been having a lot of personal issues arise lately and I find this as a coping mechanism (especially with my job/boss). ps - im sick D:
Shout-out to @tinny-tin, @lloyd-g, and @stiles-derpinski for being awesome and wanting to see my work.
All I see is red and blue. Everywhere. This kid is going to end up giving me a heart attack. It’s a Wednesday night and usually Peter is coming home from band practice, but in the last six months I’ve seen nothing from this boy – no instruments, no science projects gone wrong, just nothing. I feel like I’m losing him all over again since Ben. That boy was Ben’s entire world let me tell you. The way he boasted about winning the regional science fair two years in a row to how Peter was selected for Midtown’s academic bowl, his eyes glistened with tears of joy. It was as if Peter was his son this entire time.
Tonight, I lie awake worrying about this boy like I usually do. It was taco night since yesterday I saw no trace of him until he got up today to get to school. But like Ben, Peter would never voice what was rattling in his head…what kept him out all night. I always tell myself that I hope he’s talking to Ben somehow through all of this, for us. As I start to drift away from following the news as background noise and beginning a new knitting project, I hear the back window crack just slightly. At this point, the creaks and leaks throughout this apartment don’t phase me, they just give the place character.
“Crap!”
“Who’s out there!?” I screamed. I am not the type to fight, but I was boiling over with the constant absences of Peter these past couple days. It’s like this kid doesn’t have a home. I grab my extra knitting needle and tuck it underneath my skirt. I don’t think I’ve heard of anyone use one of these for self-defense in any crime show, but it’s worth a shot on being creative and terrified all at once. I hear the window squeak once more as I inch closer to my nephew’s room. One could easily shrug this off as the wind or an alley cat, but with all the horrible things happening in the neighborhood recently, I am not in any position to risk it. I place my hand by my hip, ready to grab the needle, and swing the door right open to a –
“AUNT MAY! Jesus! Put that thing down!”
“Peter! PETER!? Where the hell have you been?” I shouted. I hated yelling at my boy like this, but there was no other way to let it all out. “Y’know…I’ve made dinner, did your laundry, even ironed your decathlon jacket, and not once have I even heard you say ‘thank you’. I’m getting so tired…so frustrated. Just tell me what’s going on. Please.” I sit on the edge of the bed ready to start crying. These tears have been busting to come out for the past two weeks and it was time to let out Niagara Falls.
“May…please…stop. Don’t cry.” Peter was the sweetest kid you could ever imagine. Have you ever seen those 60s commercials for baby food where the perfect child with the biggest eyes and soft, angelic curls just makes a mess with mashed peaches and greens? That was Peter. Most definitely my boy, but fast-forwarded 15 years. When he was born, I use to call him ‘PB’ for short – Peter Benjamin Parker. His newborn locks would just sit on the sides of his face, tempting you to push them behind those ears and make room for all that gushing. He was a good kid. A lovely little thing. I slowly drop the knitting needle to the floor and embrace Peter for a long-deserved hug.
“Aunt May, I can explain. I know I haven’t been home a lot and I swear, I’ll –”
“Peter, I know you’re lying.”
“May, I love you and I am so sorry. It’s just this internship means everything to me. I know I haven’t been open with everything that has been happening, but it’s some seriously awesome stuff you wouldn’t believe it! Like today at school, I found out that I can use the gravity formula from Mr. Watson’s physics homework to detect the angle in which the Iron-Man suit needs to be elevated to reach maximum speeds for flight! Like it was the coolest thing ever to even think of stuff like that. Oh, and –”
“Okay, okay. Enough Peter. I get it, you love what you do. But promise me something,” I took a deep breath before I can finish my sentence. “Just come home, please. We – erh, I mean ‘I’ – I miss you, honey.” It’s so hard to not include Ben in every little bit of Peter’s life. They were always together and I know in my heart he would be so proud. After calming down a bit, I noticed on the edge of Peter’s eyebrow some small bruising. It was fresh, at least within the last couple hours. I’ve gotten so use to this child getting beat up, I almost expect it. Last time he came home with a black eye, he mentioned a kid named Steve from Brooklyn. Not entirely sure what Peter would be doing over there so late at night…it took at least 30 minutes without traffic to even make it to the outskirts Prospect Park – Peter’s favorite place since he was a little one. Also, doesn’t Ned live 2 blocks from us? I cannot even begin to describe how many times I’ve seen Ned in the past week looking for Peter. It’s as if he’s forgotten about his best friend too.
           “I swear…every time I feel like I’m on to something and report back to Happy…I end up not being so happy…with myself”, I whispered. I shrug off my blue sweater throw my backpack in the corner. I think that was a first for me to even remember where I place my backpack nowadays. I didn’t do too much in the suit today; in fact, I didn’t even do anything at all. I swung around and helped an elderly man get his cat from inside a dumpster. Quite large. Very fluffy. Calico? I took a few photos of some pigeons. Oh, and escaped a near arrest yet again! I should try to be more careful when interacting with cops, but hey, it happens. A lot of what I’ve been doing since school’s been out hasn’t been all too much. I wouldn’t even try calling it “crime fighting”. I finally perfected my training wheels protocol for shooting web grenades down by Coney though! That was amazing on how precise my vision has become with the new suit…or Karen. Should I even call her Karen? Where did I even come up with the name for Karen? Anywho, from now on I’ll have to respect both suit and her.
           My reports have gotten a lot less action-ey if you could call it that. With all the focus on just utilizing the suit without Mr. Stark replacing the tracking system, I feel a bit lost honestly. Not much is happening now in the concrete jungle. Summer is practically gone. I can smell the new textbooks in my locker already and the musk of Midtown’s hallways by the main office. It’s as if the world knows who I really am now, especially now with Mr. Toomes in jail. I slip back on my mask and make sure the bedroom door is locked. May hates it when I lock the door, so I’ve developed a new habit of playing some of my cassettes when I’m home. She seems to be liking my taste recently. I made a recent shift to listening to classic rock when building Lego empires with Ned or doing homework. It replaces the need for me to talk everyone to death, including myself.
           “Hello, Peter. Lovely evening, isn’t it? What’s with the music?” Karen is quite charming when activated I must say.
           “Nothing, I just needed someone to talk to.”
           “Well…you got me. Would you like me to initiate night mode for you?” It’s gotten quite dark since I came back. My eyes usually dim to the size of a rice grain since the bite. It’s been harder to really keep focus too when I’m reading. “Sure! Thanks Karen! I don’t thank you enough really”, I replied. “So…Karen…what can you tell me about…emotions?” I had no idea where to start. Quite frankly, I am known for terrible first impressions. Most say I’m a world record holder in that.
           “Okay. According Webster’s dictionary, emotions are defined as an intuitive or instinctive mental state based on reason, recent events, or your surroundings.” She does this a lot, so I let her talk.
           “Alriiiiight. What can you tell me about falling in love?”
           “Is this about Liz? Go tell her, she would love to hear what you really feel about her.”
           “I –I can’t. You know I am the reason she’s moving to Oregon.” My eyes are beginning to water so much, it’s hard to really keep it from destroying the mask. Karen is known to start the vacuum inside to keep it dry. She’s like May 2.0 really. “I’m sorry Karen, I feel like I’m pushing everyone away with being Spider-Man. I know what I am and who I am, but I don’t know what I want. I know I want something outside of this Stark-universe. I want to be a normal teenager again.”
           “But you are, Peter.” She deactivated the vacuum so her AI voice resonates a bit clearer. “You’re showing your emotions right now and that is what makes you normal. It’s part of growing up.” My sobbing has mellowed out to that of a puppy huffing in it’s sleep.
           “You’re right. I’ll talk to you tomorrow, okay? Goodnight Karen.” I peeled off the mask before I could even hear a response.
           “Goodnight Peter.”
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ongames · 8 years ago
Text
The Best Instagram Accounts To Follow For Yoga
Maybe you’re already into yoga. Maybe you think it’s not your style.
The truth is that yoga is for everyone ― no matter your size, age or religious preference. Don’t believe us? Scroll through our favorite yoga Instagram accounts. They’ll inspire you to hit the mat and reap the health benefits of the practice, which include reduced stress, increased physical activity and and lower risk of chronic disease.
Check out the list below:
Colleen Saidman Yee, @colleensaidman 
Eka para sirsasana. One foot to head seat. This is a great party trick. But, be careful. You really need to warm up the hips with external rotation such as pigeon and cobblers with forward bends. Practicing poses that really round the spine, like cat and rabbit poses are also good. Try a lunge and work the shoulder underneath the front thigh and maybe contemplate getting your head behind the calf. It's fun. Go slowly and remember our motto @TheYogaShanti... "any amount". #focusfriday
A post shared by C O L L E E N • S A I D M A N (@colleensaidman) on Dec 16, 2016 at 6:44pm PST
Colleen Saidman Yee is an author and international yoga instructor. Designer Donna Karan tapped her and her husband Rodney Yee to help create the Urban Zen’s Integrative Yoga Therapist Program, which brings yoga and eastern healing techniques to hospital patients in the United States.
Valerie Sagun, @biggalyoga
There was a great article my friend @themilitantbaker wrote for @ravishly recently talking about gaining weight. This made me think back to January 2014 when I was practicing yoga the most and felt my most active with biking and practicing. Since then I've definitely gained a lot of the weight back which I'm content with. A lot has happened since then. As Jes had talked about in her article, everything is always consisting changing, one year we can have more time for things, and other years things can take up your time. I know I always get those comments asking why I haven't lost any weight after practicing yoga for the last 5 years. I've never used my practice as a source of weight lose. I personally don't think it should be used for that just because there are so many other elements to practicing yoga. I lost most of my weight back in 2014 because I was biking, which is what I believe was the source of my weight loss, though the reason I biked was because it made me feel free and happy. Losing weight just happened to be a by-product. I've consistently advocated to just do active things just for the enjoyment of it, and not have to obsess about how many pounds you've lost. The more you obsess, the more expectation you put on yourself. That if you didn't do your physical activity something extremely bad will happen to you. Don't worry you'll be fine! You don't need to beat yourself up about it. Those extra pounds are okay! Be content with your body whether you have time for physical activities or life has to happen. We all have complicated lives. When you know you have the drive and time come back to it and be appreciative of yourself. Direct link in description: http://ift.tt/2mjAtoh Also this bikini pic is for @curvesbecomeher after her article for @wearyourvoicemag talking about a photo of herself and friends in bikinis that was taken down. Big and beautiful women rocking bikinis! Bikini outfit by @torridfashion Mat by @liforme
A post shared by Valerie Sagun (@biggalyoga) on Jun 3, 2016 at 12:38pm PDT
Valerie Segun practices yoga, encourages body positivity and shows her 145,000 followers that every body is a “yoga body.” Segun’s Instagram is especially valuable for people who think they can’t get into a challenging posture. She’ll frequently post inversions, such as a shoulder stand, to encourage people with varying body types to try something out of their comfort zone. 
Derrick “DJ” Townsel, @dade2shelby
☝ ️ Spirit making the most of their human experience @dharmayogawheel #RastaYogi #Yoga #OnlyTheAvatar
A post shared by DJ Townsel #RastaYogi (@dade2shelby) on Dec 9, 2016 at 7:40pm PST
DJ Townsel, also known by the hashtag #RastaYogi on social media, is a former NFL athlete who is now a certified personal trainer and a yoga instructor in Florida. Townsel’s mission is to be “an inspiration to thousands who didn’t think a passion for fitness or yoga could be a possibility for them, mainly men and people of color,” according to his blog. 
Rachel Brathen, @yoga_girl
God lives in wild, reckless abandon of structure. Shake things up. Say yes when you normally say no. Break all the rules. Follow your intuition. Travel. Talk to strangers. Laugh out loud. Dance like you don't give a fuck. Yell at the ocean. Hug a tree. Spend all your money. Cry when you feel like it. Be naked more. Eat whatever the hell you want. Quit your job. Start a new one. Speak your mind. Fall in love. Have your heart broken. Fall in love again. Live your life for YOU! You were born a free spirit. Act like it. _______________________________________________________ (found this quote in my notes this morning. feeling just as rebellious today as I did when I first wrote it!) #tbquote #wild #free #love
A post shared by Rachel Brathen (@yoga_girl) on Dec 28, 2016 at 4:46am PST
More than 2 million people follow Rachel Brathen, an international yoga instructor and author who lives in Aruba. Brathen is also founder of OneOEight, a company for web-based yoga classes accessible on your computer, phone or tablet. 
Michael James Wong’s “Boys Of Yoga,” @boysofyoga
We were all born somewhere different, but we are all here together now ✌ #boysofyoga • our BOY @victorchauyoga for @boysofyoga
A post shared by BOYSOFYOGA (@boysofyoga) on Feb 1, 2017 at 3:52am PST
Yoga instructor Michael James Wong created the project Boys of Yoga to get more men into the practice. “Some guys think yoga makes you less of a man,” he wrote of the project on Instagram. “The truth is it makes you a better one.” The Boys of Yoga Instagram feed features photos of men practicing yoga all over the world.
Laura Kasperzak, @laurasykora
We support the @LoveYourMelon organization and the @CUDenverLYMCrew because cancer sucks and we desperately need to find a cure! Love Your Melon is a nationwide organization in over 700 colleges and universities whose mission is to put a hat on every child battling cancer in the US and raise funds to support the fight against childhood cancer. 50% of the net proceeds of each purchase goes to pediatric cancer research and family support. . Pose inspired by @chubbypoptart ❤
A post shared by Laura Kasperzak (@laurasykora) on Feb 8, 2017 at 11:58am PST
More than 1 million people follow Laura Kasperzak for yoga inspiration. She does post solo poses, but often the yoga instructor’s practice is a family affair. Her son, daughter and husband are regulars on her mat and Instagram feed. 
Chelsea Jackson Roberts, @chelsealovesyoga
Still thinking about how you want to begin your New Year? Join me and a room full of beautiful humans tomorrow at @greentreeyogala in Los Angeles There are only a few spots left, so reserve your space today by visiting the link in my bio. • This class is ideal for beginners who are just beginning, returning to, or interested in really getting grounded through accessible movement and breathing exercises. In other words, this is the perfect class for slowing down, grounding, and feeling the breath come alive✨Hope to see you there, #LosAngeles
A post shared by Dr. Chelsea Jackson Roberts (@chelsealovesyoga) on Dec 31, 2016 at 8:46am PST
Chelsea Jackson Roberts is not only a certified yoga instructor devoted to bringing the wellness benefits of the practice to marginalized communities. Roberts founded Yoga, Literature, and Art camp for teen girls at Spelman College in 2013. 
Briohny Smyth and Dice Iida-Klein, @bryceyoga
"Mutual respect is the foundation of genuine harmony" - The Dalia Lama @actionhiro Wearing @aloyoga
A post shared by Briohny & Dice (@bryceyoga) on Jan 25, 2017 at 9:01pm PST
Co-parents Briohny Smyth and Dice Iida-Klein run yoga teacher trainings, classes and yoga workshops in exotic locations around the world. Their Instagram feed is full of posts from these travels. Next up? Koh-Samui, Thailand in July. Take us with you, please? 
Jessamyn Stanley, @mynameisjessamyn
I almost cried during my interview with @selfmagazine when they asked about my experience with self hate- honestly, it's bizarre to me that I'm perceived as such a confident person when I spent such a huge chunk of my life buried under truly toxic body shame. And it's not like those feelings have completely dissipated- just like anyone, I have ups and downs. And I always roll my eyes whenever people draw the conclusion that yoga is the source of my body confidence. I mean, Instagram is littered with proof that an aggressive yoga asana practice can unintentionally sow the seeds of body negativity. But there's no doubt that yoga has made me stronger- but the physical strength isn't really the point, is it? If you want to watch me get choked up and talk about body shame, click the link in my Instagram header! Photo by @nadyawasylko (Btw, I can't remember who made this sports bikini but I EFFING LOVE IT and need it in every color. I only ever want to practice in my underroos and when the #teamSELF crew said "...are you cool with wearing this?" I almost started frothing at the mouth from excitement. THIS IS WHAT FAT GIRLS WANT. )
A post shared by Jessamyn (@mynameisjessamyn) on Sep 21, 2016 at 2:33pm PDT
More than 280,000 people can’t get enough of Jessamyn Stanley’s Instagram. Stanley is a certified yoga instructor based in North Carolina with a fierce body-positive attitude. Her book, Every Body Yoga, will be published in April 2017.
Caley Alyssa, @caleyalyssa
When things get a little crazy in your life where do you turn for peace, for clarity, for wisdom? What grounds you and illuminates your best course of action? _ For me, it's always nature. Mother Nature has a way of calming the storm (whether it's inside me or outside of me) and creating space for me to see clearly. It allows me a buffer zone to feel into the absolute best course of action to take for me. And to realize that sometimes my path might be very different than those around me. _ Now is a time for wisdom. Now is a time for clarity. Now is the time for you to gather your faculties and walk down YOUR path. Stand up for what you believe in the ways that ring true for you. But stand up either way. Take action either way. Do this with love, and compassion. For others and for yourself.
A post shared by Caley Alyssa (@caleyalyssa) on Jan 29, 2017 at 10:13am PST
Caley Alyssa used yoga to transition out of a nine-to-five job in finance into the career of her dreams. She now teaches yoga classes and retreats around the world. Her Instagram feed features yoga poses (and how to modify them), healthy food and travel. 
Now, if you don’t mind us, we’re going to browse these accounts again and then settle into our Savasana.
-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
The Best Instagram Accounts To Follow For Yoga published first on http://ift.tt/2lnpciY
0 notes
imreviewblog · 8 years ago
Text
The Best Instagram Accounts To Follow For Yoga
Maybe you’re already into yoga. Maybe you think it’s not your style.
The truth is that yoga is for everyone ― no matter your size, age or religious preference. Don’t believe us? Scroll through our favorite yoga Instagram accounts. They’ll inspire you to hit the mat and reap the health benefits of the practice, which include reduced stress, increased physical activity and and lower risk of chronic disease.
Check out the list below:
Colleen Saidman Yee, @colleensaidman 
Eka para sirsasana. One foot to head seat. This is a great party trick. But, be careful. You really need to warm up the hips with external rotation such as pigeon and cobblers with forward bends. Practicing poses that really round the spine, like cat and rabbit poses are also good. Try a lunge and work the shoulder underneath the front thigh and maybe contemplate getting your head behind the calf. It's fun. Go slowly and remember our motto @TheYogaShanti... "any amount". #focusfriday
A post shared by C O L L E E N • S A I D M A N (@colleensaidman) on Dec 16, 2016 at 6:44pm PST
Colleen Saidman Yee is an author and international yoga instructor. Designer Donna Karan tapped her and her husband Rodney Yee to help create the Urban Zen’s Integrative Yoga Therapist Program, which brings yoga and eastern healing techniques to hospital patients in the United States.
Valerie Sagun, @biggalyoga
There was a great article my friend @themilitantbaker wrote for @ravishly recently talking about gaining weight. This made me think back to January 2014 when I was practicing yoga the most and felt my most active with biking and practicing. Since then I've definitely gained a lot of the weight back which I'm content with. A lot has happened since then. As Jes had talked about in her article, everything is always consisting changing, one year we can have more time for things, and other years things can take up your time. I know I always get those comments asking why I haven't lost any weight after practicing yoga for the last 5 years. I've never used my practice as a source of weight lose. I personally don't think it should be used for that just because there are so many other elements to practicing yoga. I lost most of my weight back in 2014 because I was biking, which is what I believe was the source of my weight loss, though the reason I biked was because it made me feel free and happy. Losing weight just happened to be a by-product. I've consistently advocated to just do active things just for the enjoyment of it, and not have to obsess about how many pounds you've lost. The more you obsess, the more expectation you put on yourself. That if you didn't do your physical activity something extremely bad will happen to you. Don't worry you'll be fine! You don't need to beat yourself up about it. Those extra pounds are okay! Be content with your body whether you have time for physical activities or life has to happen. We all have complicated lives. When you know you have the drive and time come back to it and be appreciative of yourself. Direct link in description: http://bit.ly/2lDtx1k Also this bikini pic is for @curvesbecomeher after her article for @wearyourvoicemag talking about a photo of herself and friends in bikinis that was taken down. Big and beautiful women rocking bikinis! Bikini outfit by @torridfashion Mat by @liforme
A post shared by Valerie Sagun (@biggalyoga) on Jun 3, 2016 at 12:38pm PDT
Valerie Segun practices yoga, encourages body positivity and shows her 145,000 followers that every body is a “yoga body.” Segun’s Instagram is especially valuable for people who think they can’t get into a challenging posture. She’ll frequently post inversions, such as a shoulder stand, to encourage people with varying body types to try something out of their comfort zone. 
Derrick “DJ” Townsel, @dade2shelby
☝ ️ Spirit making the most of their human experience @dharmayogawheel #RastaYogi #Yoga #OnlyTheAvatar
A post shared by DJ Townsel #RastaYogi (@dade2shelby) on Dec 9, 2016 at 7:40pm PST
DJ Townsel, also known by the hashtag #RastaYogi on social media, is a former NFL athlete who is now a certified personal trainer and a yoga instructor in Florida. Townsel’s mission is to be “an inspiration to thousands who didn’t think a passion for fitness or yoga could be a possibility for them, mainly men and people of color,” according to his blog. 
Rachel Brathen, @yoga_girl
God lives in wild, reckless abandon of structure. Shake things up. Say yes when you normally say no. Break all the rules. Follow your intuition. Travel. Talk to strangers. Laugh out loud. Dance like you don't give a fuck. Yell at the ocean. Hug a tree. Spend all your money. Cry when you feel like it. Be naked more. Eat whatever the hell you want. Quit your job. Start a new one. Speak your mind. Fall in love. Have your heart broken. Fall in love again. Live your life for YOU! You were born a free spirit. Act like it. _______________________________________________________ (found this quote in my notes this morning. feeling just as rebellious today as I did when I first wrote it!) #tbquote #wild #free #love
A post shared by Rachel Brathen (@yoga_girl) on Dec 28, 2016 at 4:46am PST
More than 2 million people follow Rachel Brathen, an international yoga instructor and author who lives in Aruba. Brathen is also founder of OneOEight, a company for web-based yoga classes accessible on your computer, phone or tablet. 
Michael James Wong’s “Boys Of Yoga,” @boysofyoga
We were all born somewhere different, but we are all here together now ✌ #boysofyoga • our BOY @victorchauyoga for @boysofyoga
A post shared by BOYSOFYOGA (@boysofyoga) on Feb 1, 2017 at 3:52am PST
Yoga instructor Michael James Wong created the project Boys of Yoga to get more men into the practice. “Some guys think yoga makes you less of a man,” he wrote of the project on Instagram. “The truth is it makes you a better one.” The Boys of Yoga Instagram feed features photos of men practicing yoga all over the world.
Laura Kasperzak, @laurasykora
We support the @LoveYourMelon organization and the @CUDenverLYMCrew because cancer sucks and we desperately need to find a cure! Love Your Melon is a nationwide organization in over 700 colleges and universities whose mission is to put a hat on every child battling cancer in the US and raise funds to support the fight against childhood cancer. 50% of the net proceeds of each purchase goes to pediatric cancer research and family support. . Pose inspired by @chubbypoptart ❤
A post shared by Laura Kasperzak (@laurasykora) on Feb 8, 2017 at 11:58am PST
More than 1 million people follow Laura Kasperzak for yoga inspiration. She does post solo poses, but often the yoga instructor’s practice is a family affair. Her son, daughter and husband are regulars on her mat and Instagram feed. 
Chelsea Jackson Roberts, @chelsealovesyoga
Still thinking about how you want to begin your New Year? Join me and a room full of beautiful humans tomorrow at @greentreeyogala in Los Angeles There are only a few spots left, so reserve your space today by visiting the link in my bio. • This class is ideal for beginners who are just beginning, returning to, or interested in really getting grounded through accessible movement and breathing exercises. In other words, this is the perfect class for slowing down, grounding, and feeling the breath come alive✨Hope to see you there, #LosAngeles
A post shared by Dr. Chelsea Jackson Roberts (@chelsealovesyoga) on Dec 31, 2016 at 8:46am PST
Chelsea Jackson Roberts is not only a certified yoga instructor devoted to bringing the wellness benefits of the practice to marginalized communities. Roberts founded Yoga, Literature, and Art camp for teen girls at Spelman College in 2013. 
Briohny Smyth and Dice Iida-Klein, @bryceyoga
"Mutual respect is the foundation of genuine harmony" - The Dalia Lama @actionhiro Wearing @aloyoga
A post shared by Briohny & Dice (@bryceyoga) on Jan 25, 2017 at 9:01pm PST
Co-parents Briohny Smyth and Dice Iida-Klein run yoga teacher trainings, classes and yoga workshops in exotic locations around the world. Their Instagram feed is full of posts from these travels. Next up? Koh-Samui, Thailand in July. Take us with you, please? 
Jessamyn Stanley, @mynameisjessamyn
I almost cried during my interview with @selfmagazine when they asked about my experience with self hate- honestly, it's bizarre to me that I'm perceived as such a confident person when I spent such a huge chunk of my life buried under truly toxic body shame. And it's not like those feelings have completely dissipated- just like anyone, I have ups and downs. And I always roll my eyes whenever people draw the conclusion that yoga is the source of my body confidence. I mean, Instagram is littered with proof that an aggressive yoga asana practice can unintentionally sow the seeds of body negativity. But there's no doubt that yoga has made me stronger- but the physical strength isn't really the point, is it? If you want to watch me get choked up and talk about body shame, click the link in my Instagram header! Photo by @nadyawasylko (Btw, I can't remember who made this sports bikini but I EFFING LOVE IT and need it in every color. I only ever want to practice in my underroos and when the #teamSELF crew said "...are you cool with wearing this?" I almost started frothing at the mouth from excitement. THIS IS WHAT FAT GIRLS WANT. )
A post shared by Jessamyn (@mynameisjessamyn) on Sep 21, 2016 at 2:33pm PDT
More than 280,000 people can’t get enough of Jessamyn Stanley’s Instagram. Stanley is a certified yoga instructor based in North Carolina with a fierce body-positive attitude. Her book, Every Body Yoga, will be published in April 2017.
Caley Alyssa, @caleyalyssa
When things get a little crazy in your life where do you turn for peace, for clarity, for wisdom? What grounds you and illuminates your best course of action? _ For me, it's always nature. Mother Nature has a way of calming the storm (whether it's inside me or outside of me) and creating space for me to see clearly. It allows me a buffer zone to feel into the absolute best course of action to take for me. And to realize that sometimes my path might be very different than those around me. _ Now is a time for wisdom. Now is a time for clarity. Now is the time for you to gather your faculties and walk down YOUR path. Stand up for what you believe in the ways that ring true for you. But stand up either way. Take action either way. Do this with love, and compassion. For others and for yourself.
A post shared by Caley Alyssa (@caleyalyssa) on Jan 29, 2017 at 10:13am PST
Caley Alyssa used yoga to transition out of a nine-to-five job in finance into the career of her dreams. She now teaches yoga classes and retreats around the world. Her Instagram feed features yoga poses (and how to modify them), healthy food and travel. 
Now, if you don’t mind us, we’re going to browse these accounts again and then settle into our Savasana.
-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
from Healthy Living - The Huffington Post http://huff.to/2lDFiVp
0 notes