#guy talks too much though. I think he's trying to signal competence by infodumping about the muscle groups (which I don't care about)

[etirabys]

there's a fantasy series (scholomance) I read where you cast spells with magical energy you gather by doing "otherwise pointless" work, like crocheting things you immediately undo, or push-ups

to improve mood & combat the upcoming nerfing of pregnancy, I signed up for a strength training session with CJ's trainer (and subsequently will refer to him as CJ's trainer even if he becomes my trainer, to microdose the frisson of implied infidelity). I had my first session lifting weights today, and came back wanting to write an effortpost on substack for the first time in months

I cast SUMMON LONGFORM THOUGHT