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London Gastro care is one of the best gastro care clinic in hyderabad designed keeping in mind the opulence and amenity of our patients.
Website : https://londongastrocare.com/
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Dr Chandra Puli has more than 19 years of international professional experience as a Gastroenterologist. His medical passion has been so immense which made him travel to various Advanced Endoscopic procedure trainings outside UK, including USA and Advanced Intensive Endoscopic Fellowship like training at Montreal University, Canada. If you are looking for Gastro Care in Hyderabad, then London Gastro Care is your go to clinic. Call right now to confirm and schedule an appointment! : +91 8008528800
Website : https://londongastrocare.com/
#Best gastro clinic in kukkatpally#best gastroenterology doctor in kukktapally#top gastroenterology hospitals in kukatpally
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Dr Chandra Puli has more than 19 years of international professional experience as a Gastroenterologist. His medical passion has been so immense which made him travel to various Advanced Endoscopic procedure trainings outside UK, including USA and Advanced Intensive Endoscopic Fellowship like training at Montreal University, Canada. If you are looking for Gastro Care in Hyderabad, then London Gastro Care is your go to clinic. Call right now to confirm and schedule an appointment! : +91 8008528800
Website : https://londongastrocare.com/
#best gastroenterology doctor in kukktapally#gastro clinic in kukkatpally#Gastroenterologists in KPHB
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10 Best Foods for Liver Wellness
The liver is an extremely powerful organ. Its functions range from the production of proteins, cholesterol, and bile to the storage of vitamins, minerals, and even carbohydrates.
It also degrades toxins such as alcohol, medications, and metabolic byproducts. Maintaining good liver health is critical for overall health.
This blog will talk about the top 10 foods for liver wellness:
Coffee:
Coffee is one of the most beneficial beverage foods for liver wellness
Coffee consumption has been shown in studies to guard the liver against disease, even in those who already have issues with this organ.
Coffee, for example, has been shown in numerous studies to reduce the risk of cirrhosis, or permanent liver damage, in people with chronic liver disease.
Coffee consumption may also aid in reducing the risk of developing a common type of liver cancer, as well as having beneficial effects on liver disease and inflammation.
It's even linked to a lower risk of death in people with chronic liver disease, with those who drink at least three cups per day reaping the most benefits.
2.Tea:
Tea is widely thought to be beneficial, but research suggests that it may be especially beneficial to the liver.
Green tea reduces fat accumulation in the liver. It boosts the immune system by protecting it from toxic substances and improves the level of liver enzymes. Some studies have also found that people who drink green tea have a lower risk of liver disease.
According to one Japanese study, drinking 10 cups of green tea per day is associated with improved blood markers of liver health.
3.Beetroot:
Their juices contain betalains, which reduce inflammation and aid the liver in the production of bile. It works by activating the enzymes in the liver to keep fat away from the liver.
Beetroot juice contains nitrates and betalains, which may benefit heart health and reduce oxidative damage and inflammation.
It's reasonable to assume that eating beets will have similar health benefits. However, beetroot juice is used in the majority of studies. Juiced beets can be purchased from a store or made yourself at home.
4.Reduce sugar intake:
Too much sweet stuff can be bad for your liver. This is because one of its functions is to convert sugar into fat. When you overdo it, your liver produces too much fat, which ends up in places it shouldn't be. Over time, your liver could become fatty. So, do your liver a favour and limit your intake of sweets to once a week.
5.Keep in mind alcohol intake:
Drinking overly can damage your liver. Cirrhosis can evolve over time. Even binge drinking, defined as four drinks in one sitting for women and five for men, can be harmful. Restrict yourself to one drink per day if you're a woman and two drinks per day if you're a man.
6.Grapefruit:
Grapefruit is high in antioxidants and has been shown to boost immunity. Japanese researchers conducted an experiment in which they fed grapefruit juice, oroblanco juice, and a sugar mix to lab rats.
After one week, the rats were given a procarcinogen injection. Grapefruit juice-fed rats were found to have a faster and more active expression of liver enzymes that aid in detoxification.
7.Carrot:
Carrots can lower your risk of nonalcoholic fatty liver disease and liver toxicity. Scientists from the National Institute of Nutrition, Jamia Osmania, Hyderabad, conducted an eight-week study in which rats were given carrot juice. Carrot juice was found to significantly lower DHA, triglyceride, and MUFA (Mono Unsaturated Fatty Acids) levels in the liver.
8.Herbs and spices:
Protecting your liver and heart is important, isn't it? Season with oregano, sage, or rosemary. They're high in polyphenols, which are good for your health. They also help you reduce the amount of salt in many recipes. It's also a good idea to try cinnamon, curry powder, and cumin.
9,Reduce the intake of packaged foods:
Instead of reaching for a vending machine, reach for a healthy snack. The issue with chips and baked goods is that they are typically high in sugar, salt, and fat. With a little forethought, cutting back on calories is a relatively simple diet modification. One effective strategy is to bring a supply of healthy snacks to work. Try a single-serve packet of nut butter with an apple, or sugar snap peas with a mini-cup of hummus.
10.Blueberries:
They contain polyphenols, which may help protect you against nonalcoholic fatty liver disease, which often coexists with obesity and high cholesterol. If blueberries aren't your thing, other polyphenol-rich foods to try include dark chocolate, olives, and plums.
Keep in mind all the above foods for liver wellness, they will help you. Take them not just as a cure but also as precautions.
If you are suffering from liver problems and are looking for a stomach specialist doctor, then you must visit Dr. Chanra Puli. He has his own clinic at Kukatpally, London Gastro Care, the Best Gastro Clinic In Hyderabad.
The Gastro Clinic In Hyderabad Dr. Chandra Puli, has an experience of 20 years in this field. He is FRCP Edin, MRCP Gastro UK, MRCP, MBBS is one of London’s leading and most experienced Gastroenterologists with more than 19+ years of UK experience. Practicing at Harley Street (Central London, close to Oxford Circus) and Weymouth Hospital, and other reputable institutions in the capital city of London.
London Gastro Care is an advanced best gastroenterologist in hyderabad daycare services. The clinic was designed with high-end treatment for their patients in mind. Doctors treat patients with dignity and care while they are in the clinic. For advanced treatments, the clinic has the most advanced technology and equipment.
Services offered at London Gastro Care:
Colonoscopy
Early cancer/polyp removal
Endoscopic sleeve gastroplasty
ERCP
EUS
Gastroscopy
Weightloss & wellness programs
#gastroenterology doctor in kukktapally#Gastroenterologists Kukatpally#Gastroenterologists in KPHB#Top Gastroenterology Hospitals in Kukatpally#stomach solutions in kukkatpalli#gastro solutions in kukkatpally
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Why is London Gastro Care the Best Gastro Clinic in Hyderabad?
Gastroenterology is a branch of medicine that deals with digestive system disorders. London Gastro Care, the leading Gastro clinic in kukkatpally , is a group of dedicated and experienced medical professionals who can provide the best solutions for all of your digestive system concerns.
London Gastro Care happens to be the best Gastro Clinic in Hyderabad. From the past two years, London Gastro Care is known to be the renowned and best gastro care clinic in Kukatpally. Dr Chandra Puli who has more than two decades of experience including international experience is the senior best gastroenterologist in hyderabad .
The clinic has best-in-class equipment for advanced treatments, a pleasant atmosphere, a comfortable waiting area, and the doctor treats patients with dignity and care.
During his clinical experience at some of the prestigious universities, Dr. Chandra Puli has published some of the most groundbreaking innovation papers in prestigious journals such as Circulation Journal and has also laid the use of his work into European Society Guidelines.Best Gastro Clinic In Hyderabad
His medical passion was so strong that he travelled to various Advanced Endoscopic procedure trainings outside the UK, including the United States and Advanced Intensive Endoscopic Fellowship-style training at Montreal University in Canada.
Services:
Colonoscopy: A colonoscopy is performed as an outpatient procedure. London Gastro Care is the best gastro clinic in Hyderabad for colonoscopies. Dr. Chandra Puli is one of the best. He has carried out numerous procedures in Hyderabad and London. A colonoscopy is a simple outpatient procedure that examines the inside of the large intestine (colon and rectum). A colonoscope is used during the examination (sometimes called a scope).
Early Cancer or Polyp Removal: Small growths on the inner lining of the colon (large bowel) or rectum are known as bowel polyps. They are widespread, affecting 15-20% of the UK population, and rarely cause symptoms. Polyps are typically less than 1cm in size, but they can grow to several centimetres in length.
Endoscopic Sleeve Gastroplasty: Endoscopic Sleeve Gastroplasty (ESG) is a microsurgical weight loss procedure in which an FDA-approved suturing device (OverstitchTM) is used to reduce stomach volume by 80%. This is accomplished through a series of hospital-placed endoscopy stitches through the stomach wall.
ERCP: ERCP is a procedure that examines your bile duct and pancreatic duct with an endoscope and X-rays. ERCP can also be used to remove gallstones or collect small tissue samples for analysis (a biopsy).
Endoscopic Ultrasound: An endoscopic ultrasound scan creates detailed images of internal organs and structures by using an endoscope with an ultrasound probe attached.
This scan combines two tests: endoscopy and ultrasound. To examine your gut, the operator employs a thin flexible telescope (endoscope) with an ultrasound probe attached (gastrointestinal tract).
By inserting the endoscope through the back passage (rectum) into the lower part of the gut, the scan can also look at other structures lower down in the body.
Gastroscopy: A gastroscopy is a procedure that uses a thin, flexible tube known as an endoscope to examine the oesophagus (gullet), stomach, and first part of the small intestine (duodenum).
Non-Surgical Weight Loss: The gastric balloon is the best nonsurgical weight loss procedure on the market. It is completely non-surgical and has a low impact on the body. The body has no incisions or small holes.
Liver Disease: Liver disease can be passed down through families (genetic). A variety of factors that damage the liver, such as viruses, alcohol use, and obesity, can also cause liver problems. Over time, conditions that damage the liver can lead to scarring (cirrhosis), which can lead to liver failure, a life-threatening condition. But early treatment may give the liver time to heal.
Healthcare has grown to be one of India's most important industries, both in terms of revenue and employment. Hospitals, medical devices, clinical trials, outsourcing, telemedicine, medical tourism, health insurance, and medical equipment are all part of healthcare. The Indian healthcare sector is expanding rapidly as a result of improved coverage, expanded services, and increased spending by both public and private players .
India has a large pool of well-trained medical professionals, which gives it a competitive advantage. India is also less expensive than its Asian and Western counterparts. Surgery in India costs about one-tenth of what it does in the United States or Western Europe.
London Gastro Clinic being the leading Gastro Clinic in Hyderabad holds a goal to deliver quality of care in a courteous, respectful and compassionate manner. The doctors here are really warm to the patients and ensure the procedures are conducted carefully. Best gastro clinic in kukkatpally
The majority of germs that cause serious infections in humans are spread by humans. Good hand hygiene is one of the most effective ways to prevent these infections. According to several studies, healthcare providers clean their hands less than half of the time they should. As a result, healthcare-associated infections spread among hospitalised patients. At LGC, we ensure proper hygiene is maintained in the clinic in order to make our patients feel comfortable. Dealing with various people coming from different sections of the society, it is important for us to maintain good hygiene and make sure cleanliness is maintained.
For more information, feel free to connect with us at +91 8008528800
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