#everyone talks about noticable benefits from exercise like they're long term things you frgrind for but like
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hey guys did you know that doing stretches and exercises makes your body feel better? it's crazy, they should tell people about this it's so wild.
#everyone talks about noticable benefits from exercise like they're long term things you frgrind for but like#I've been doing 15 mins of v basic core stuff while laying around on my bed for half a week and it no longer hurts to lean 45 degrees#marina marvels at life
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