#don'tcontrolyourselftrustyourself

[frankincenseisnotamonster]

The Rise

EXPECT IT!��

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DEETS:  

Today is the day we investigate. 

“Then one day you realized you would still be fighting duels, 

That you don’t just wake up changed, 

Your fight for change is in all the work, 

In every micro adjustment you make,

Every time you learn a new chord progression, 

It’s in the days your pinky slowly becomes more mobile, 

In accepting each setback after each triumph, 

And taking refuge, 

And feeling a sense of solace, 

That it is all practice, 

Practice in not betraying yourself, 

Practice in being soft, 

Practice in injuring the patriarchy, 

Practice in holding up up one more stair for the womxn who will come after, 

Gazing up at the infinite spiral, hoping for a better chance for the next generations, 

A view from the summit, 

That’s why you practice, 

That’s why you fight, 

That’s a reason to rock.” 

What a wild time to be alive. This shelter in place has been stressful and devastating for so many, and while there is suffering I am grateful for the pause. I have been practicing more guitar and yoga, and doing shadow work. Shadow work refers to a type of psychology that examines the shadow, part of ourselves we may try to hide or deny. Hi ego, hey shame, welcome back pride, you never really left though right, I accept you selfishness, oh judgement my old friend. 

Stuff like that, I don’t want to look at it, but that’s a gift of time, like the universe saying, “oh I see you have a lot to work on, well you gon work on it now!” 

And I feel personal work, shadow work, inner work are important for activism and helping others, so you can meet community from a place of deep awareness. This is important. 

It’s strange similar to the guitar battles, this quarantine, this time is making me face my self. Like I’M REALLY FACING MYSELF! And this is hard, but it is strangely enjoyable. I’m thankful for the privilege to be able to look at myself as a complex, imperfect human being. I feel like I am going through a dark night of the soul over here, but maybe thats what I’m always doing. 

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I am thinking of my upcoming guitar battle, the 3rd one, the last one. And to go forward I want to take a moment to go back to what I post 2 years ago in May 2018: 

Over the course of about 5 years I ran into 3 guys that I had different experiences with, but all of them left me very changed and usually for the better.

I was lovely lonely and wanted attention so I reluctantly ran towards guys who wouldn’t and couldn’t give me affection. But this wasn’t all true.

I wanted what was unavailable because I didn’t want to face myself. And the problem with attention is that you cannot have enough. I ran to the wrong people to run away from myself.

After many tears, waking up at 6 am, doing things I wasn’t proud of, manic, and out of breath what I remembered was guitar. I think what we seek out and what we envy says a lot about us.

And what I noticed about all these dudes was how much fun they seemed to be having playing guitar. So I try to listen to my envy now, my difficult parts, the hyena. Walk with your hyena.  I want do what I admire others for doing.

So instead of running to guys with guitar, I will try to be a girl with a guitar running to myself. But is that really such a good idea?

Looking at this is so fun, because even though I am still doing lots of work on myself and on guitar. This is the time to do it, and I am learning again and again how to run to myself in the most authentic and true way for me.

 I still do things I am not proud of, but things do knock me down like they used to, trespasses make me laugh, I’m walking with my hyena, accepting the hard parts of myself and I’m having fun playing guitar!  I know the more I learn the more fun I’ll have. 

One of my dear friends was married recently, and although the wedding that was planned couldn’t happen, like the rebels we are my group of friends created a small event for the married couple! This was really special to me because my band mate and I got to play some music for them and create a special song just for them. When I think back to a few years ago maybe I could have done a play or something I don’t know! But now I can make and play music, I can give a special gift to my friend who has been in life for 16 years!  Even if I am not that good yet, it truly warms my heart that I can give in that way, especially to the important people in my life. 

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The joy I have been able to experience because of playing guitar only happened because I let hard things happen so I am thankful for the hard things too even as I work on them. 

Some area of darkness I have been focusing on are self-sabotage and self- betrayal. In my first guitar battle and before 2019 I was really focused  on undoing societal messaging, undoing the toxic norms I was internalizing from capitalism and the patriarchy. In this revolution, in 2019 and 2020 I got more feedback from 2nd guitar battle and beyond. 

Now I am digging into what I like to think of as a 2nd ring of conditioning, parental experiences, and how they play out in my life.  There’s some generational healing especially around addiction. I have a lot more empathy now for those struggling with addiction. Addiction is the kind of god that makes your knees  tremble, the human-ness in me has reverence for something that can take your soul so completely. 

One of my good friends shared a poem with my a few years ago by Portia Nelson that reminds me how the process of moving through self-betrayal or bad habits, doesn’t happen fast, it doesn’t happen easily and will just look like small changes over time that can add up to a hard won new behavior. 

I love this poem so much. I cry every time I read it. The chapters acknowledge the process, and shows the change in how we take responsibility for and ultimately give love to ourselves. I’m at like Chapter 3 now, and looking forward to 4. 

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One of my other wonderful and lovely friends said to me some words, that I am like a detective investigating and I was like wow I relate to that so much. All this work I like to look at, as if I am solving a big mystery. The only big mystery is reconnecting to myself when I really think about it, and a lot is life work, like all our lives just letting it all be a fun mystery party. 

As I investigate and self-examine I have been reading and going back to old things to give me some perspective and its been awesome! I started reading, “Untamed” by Glennon Doyle and did not know how badly I needed this nor, how much felt like revisiting old truths with even more verve even more vigor. I had some reservations at first, but after hearing some recommendations from multiple people I had to dive in. Glennon as the title implies  weaves a memoir of how she was caged and how she got free. So much of the book resonates with ideals that I love like womxn being wild, be dark, insatiable, untamable. It covers these usual things like how the patriarchial society teaches women to look outside themselves for validations, to not have wants, to be desirable rather than to desire. How it hurts guys too,how it cages everyone no matter your gender.  So theres all of that usual stuff and other great reminders that feel really relevant as I shift through shadows. Here are some echoes and snippets from the book that made me feel full: 

don’t avoid pain, pain is magic, maybe you don’t have to seek it out, but if you try to resist it, try to stop it you’re gonna stop yourself, your gonna stop your spirit. 

not in rebelling and not in obedience

know and let it stand, know what you want, do what you want, don’t ask permission, don’t explain. 

a woman full of herself is what we need 

One line that reminded me a lot of the guitar battles for me was , “the moral arch of our lives bends towards meaning, especially if we bend it with all our god damn might”. The guitar battles are my way of bending with all my might, and I’m so glad I did and so glad that no matter what I’ll continue. 

This book also reminds me of another book I have been reviewing, “Succulent Women” by Sark, which talks about so many different great ways to heal and be a woman that really living. It mentions how when we block our darkness we also block our joy and I couldn’t agree more. Sometimes pain is to big to feel, but I think if you have the opportunity and the space for it exploring the darkness is always a fruitful venture. 

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The most revolutionary world to me is one where womxn are living in a way that is most true and beautiful (as the author of Untamed notes) a world with no war, where people are fed and have healthcare, have homes, have clean water, that honors softness, honors feeling and empathy for surely in that kind of world many womxn would rejoice and capitalism and the patriarchy could not exist. 

I want the music I make to be a dream plan for womxn that know life can be more beautiful more just, more caring, more true. 

Investigating the darkness feels good and feels right and my guitar battles are also my way of doing that. One day these battles will be over, but whether I beat my rivals or not isn’t the main point. I’m discovering things about myself, so in the best way I can,  I practice so I’m able to dream, plan and imagine through music a world of joy for womxn, because I believe that would be the most joyous world ever. 

I rewatched a film that is dear to my heart that I saw as a kid. Nausicaä of the Valley of the Wind a Hayao Miyazaki film, which takes place fear in the future after the conflicts of humans have left the earth’s ecosystem completely devastated. Most of the earth has become a toxic jungle and small villages try to survive, and in the Valley of the Wind lives Nausciaa who loves plants and animals, and is a scientists. Seeing how things are today wearing masks, like they do in the film, conflicts raging so sporadically its hard to know which side is which, the film doesn’t feel to far off from life today. 

I bring this up because Nausicaa is a great example of a female protagonist who leads with her softness and sweetness. She loves deeply and is thrown into a rage when her father is killed needlessly by a neighboring kingdom hellbent on destroying the toxic jungle. I appreciate Nausicaa because she is strong and intelligent and seemingly fearless, but what I admire the most is that she cares.  

I work a lot to protect myself and sometimes hide my softness (although I could never really forget it!). I guess for a while as I have been growing up (and I still have so much growing up to do man!) I started to think maybe I shouldn’t be soft anymore, or vulnerable. 

However its something I really like about all my friends, that I like about Nausicaa and now always want to say I like about myself. I am soft! I am a tender heart here me roar!

I hope as it is May day all the work from shadows, from investigations can help us all imagine and create and take with our hands, as labour and the oppressed of the earth have done so often the justice we all so duly deserve.   

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UPDATES

I have been practicing a lot of basics like scales and chord progressions which is good for me since I am always trying to go to fast.  Since we have more time I have been getting a lot more hours of practice in which is really all I want just to practice forever muwhahahaha!  Really trying to slow down even though I can barely play as it is and already want to move on to sweep picking. I am slowing down like a snail working on different signature for a project. No plans. No expectations. Enjoying making something that I can’t wait to share, mostly with the ladies :) . 

I love when you call me names by Joan Armatrading *my new fav