#doing good is like 'holding a moderately heavy weight at armslength for seventeen years' YEAH
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one great kindness can be beautiful and helpful and still it will never be as powerful as smaller but steady betterment... but being a little more kind every day is less inviting than doing a great good deed once, because you have to keep at it, you have to commit, you actually have to act good all the time and get less credit and praise for it
#and this goes for self-love too btw#yes do your spa day and your treat day and your shopping spree but also be lenient with yourself everyday all the time#it's way more effective in the long run even if it takes more energy at first#i've had this in my drafts since march but prev post reminded me of it#doing good is like 'holding a moderately heavy weight at armslength for seventeen years' YEAH#*t
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