#cleanse solar plexus

[princessmia-tarot]

Affordable Chakra Cleanse and Balancing Spell

[ghoulsencyclopedia]

Bay Leaf

Associations:

Open Mindedness

Learning

Manifestation

Innovation

Learning

Self Awareness

Protection

Cleansing

Divination

Properties:

Anti Inflammatory

Antibacterial

Respiratory Aid

Digestive Aid

Stress Reducer

Heart Health

Correspondences:

Sun

Cancer

Solar Plexus, Third Eye

Yellow, Green

Feminine

[videopromotion12]

Unlock Your Inner Power: Solar Plexus Chakra Meditation

This solar plexus chakra meditation will help you unlock your inner power and boost your confidence. Take a few minutes to balance your energy and feel empowered.This meditation is perfect for anyone who wants to: ✅ Feel more confident and assertive ✅ Improve decision-making ✅ Increase motivation and willpower ✅ Set and achieve goals

[thecupidwitch]

Simple Ways to Practice Magick Everyday

Say a small prayer or do a short meditation before you get out of bed in the morning.

Write down dreams or visions you had.

Stir your first cup of coffee or tea counterclockwise to banish negativity and bad luck or clockwise to bring positive energy.

Draw daily tarot or oracle cards (you can also use a pendulum) for guidance.

Cleansing yourself and home using sound or smoke.

Ancestor or spirit offerings

Pick out your clothes, shoes, jewelry... ect with intention.

Write a sigil or petition paper and burn it.

Take a ritual shower. You can spice it up with candles, herbs, and crystals, or you can simply step under the water and imagine all the negativity and bad energy washing off you. You can also recite a chant.

Every time you look into the mirror, say an affirmation

Take a walk outside and ground yourself to Mother Earth.

Dance!! Dancing is an excellent way to rise the energy, and it helps with opening the sacral and solar plexus chakra and getting in touch with the inner child.

tip jar

[alohalanijewelry]

91.74 Ct. African VVS Smokey Quartz - $181 Free Shipping

[azure-cherie]

Daily household remedies in astrology

Milk for moon remedies 🥛

Keep broom/ vacuum cleaner clean for Saturn and ketu remedies 🧹

Keep your makeup products clean for venus remedies 💄

Throw away unused devices for a good rahu 📺

Avoid using devices in bathroom for a good rahu 🤳

Clean feet before bed for Saturn benefits 👣

Clean your navel for a good solar plexus/5th house 🏷

Buy green purses for good mercury and good finances 💰

Throw away your hair after hair fall into soil for good ketu , as ketu is related to hair 👩‍🦰

Never eat facing south , as vastu Shastra says it's the direction of the dead people, however if you're providing food to your pitrus south is an effective direction .🥗

Wear gold in your upper body like earrings , nosepin etc for chanelling solar energy and wear silver in the lower body like anklets toering for energy from lunar sources and also creating a magnetic flow from top to bottom.🏅🥈

Find out about the items of your Nakshatra and play extra attention to never lose them , as a jyestha never lose an umbrella , as a punarvasu never lose an earring etc 🌂

As thrifting culture is gaining fame ( personally I love it too 😩 ) clean the clothes you aquire , by Firstly soaking it in water overnight and use some way to cleanse energy , even if you're thrifting avoid too torn items. 👚👖

[tiredwitchplant]

Everything You Need to Know About Crystals: Carnelian (Red)

Carnelian (The Sunset Stone)

Color: Red, orange, pink, brown

Rarity: Common, easy to obtain

Hardiness: 7

Type: Agate or Chalcedony

Chakra Association: Solar-Plexus, Sacral, Root Chakra

Angels: Michael

Deities: Isis

Astrological Signs: Leo, Taurus, Aries

Element: Fire

Planet: Sun

Origin: Britain, India, Czech Republic, Slovakia, Peru, Iceland, Romania

Powers: Success, Confidence, Motivation, Courage, Sexual Energy, Vitality, Action

Crystals It Works Well With: Aquamarine, Beryl, Super Seven

How It is Created: It is part of the chalcedony family. It is made up of silicon dioxide colored by different levels of iron impurities, with specks, banding, or stripes in many shades of brown or orange-red. The stone itself has a beautiful warm orange color that is best appreciated when it is polished.

History: Since ancient times, carnelian has been polished and worn as jewelry. The Egyptians used it to contrast with onyx and lapis lazuli in the making of collars and necklaces. The Romans were fond of it set in gold, using small beads in earrings or larger polished stones in finger rings for men and women. In the Middle Ages, carnelian was also popular as a healing stone. It was said to dissolve anger or rage, protect the wearer from negative influences, and promote courage.

What It Can Do:

Can be used in spell for success, confidence, and motivation

Can bring a burst of inspiration and energy

Is good for sex magic and sometimes menstrual support

Can cleanse and restore other crystals

Can help those in abusive situations by providing inner strength and movement to the right path

Help with mental preparation with childbirth

Calms angry emotions and puts a stop to mental lethargy

Can restore vitality and remove the fear of death

Was used to protect the dead to their journey to the afterlife

Dispels apathy and motivates success

Improves analytics abilities and clarifies perception

Removes extraneous thoughts in mediation and tunes daydreamers into reality

Can stimulate metabolism and improve your life force

Can influence reproductive organs and increase fertility

How to Get the Best Out Of: Use as a pendant or belt buckle, or place in contact with the skin as appropriate.

How to Cleanse and Charge: You can cleanse and charge carnelian with the sun.

Crystal Grid:

Creativity Grid

Shape: Flower of Life or Vesica Piscis

Mantra: “Creativity flows through me.”

Center Stone: Carnelian sphere or tumbled stone

Secondary Stones: Rainbow moonstone, larimar, kunzite, orange calcite

Moon Phase: Waxing phase or full moon

Day: Wednesday

Sources

[wandoffire]

Crystal Colour Meanings

Using colour is an easy way to understand the general benefits of a crystal if we don’t know its name or properties in depth.

Red: courage, motivation, energy, passion, root chakra

Orange: creativity, pleasure, support, sacral chakra

Yellow: happiness, warmth, optimism, solar plexus chakra

Green: abundance, growth, prosperity, harmony, manifestation, health, luck, heart chakra

Blue: communication, calmness, peace, trust, expression, intuition, throat chakra

Purple: spirituality, wisdom, visions, intuition, harmony, crown chakra

Pink: love, hope, compassion, nurturing, healing, heart chakra

Black: protection, security, power, mystery, strength, cleansing, grounding, root chakra

Clear/White: clarity, cleansing, purity, regeneration, healing, crown chakra

[lunaroracleofvenus]

Hymm of Healing - Pick A Picture

we will divine about how you can feel energetically lighter and more whole in all the ways that matter. There are four piles below 💚

LEFT TO RIGHT P1 -> P2 P3 -> P4

PILE ONE

First card to jump out was an oracle card of celebration. You are radiant and healing. Already complete and whole, now is the time to be whisked away into fun and pleasure. To dance with the wind, and embrace small and big miracles. To feel energetically lighter and more whole,, to put it simple, have more fun. Indulge in hobbies that bring you pleasure. Go outside, build a routine that you enjoy so much that you get excited about doing it the next day. Sounds mundane, but sometimes the most “unspiritual” thing is what’s needed to move your life and self in the direction you need to go. 

But yeah, engage with your solar plexus, and perhaps engage with your sacral chakra more too, to feel light and complete in all the ways that matter. Engage in the “I AM”. Engage with the fire element archetypically. 

I Am - Baby Tate

Pile TWO

Cinderella

For this pile, I am sensing a deep depression, or tribulation. Your surroundings or your mind seems very unmotivating/heavy/foggy right now. Despite this adversity I am getting a message of perseverance. To continue further, because you are greater than your current obstacles. There might not be an immediate solution to whatever the issue is, but I am being reminded of Cinderella enduring her difficult childhood. Having the mental strength to continue anyway. You are much stronger than you think you are. Suspend the doubt, and negativity, and believe in yourself and your future. Possibly cleanse your upper chakras, so you are able to see your situations or self more clearer. Also, you might be able to download a creative solution, or idea once you have cleansed. The upper chakras I am referring to are the third eye, throat chakra and crown chakra. But yeah, just to wrap up this reading, you are deeply resilient and deserve all the better days that ARE coming. Also, a more emphasis is being given on the throat chakra. Communicating your wants and needs, and saying your precious no’s and yes’s. Just taking more control of life in areas you can and mental resilience  will help you feel energetically lighter and more whole in all the ways that matter. You are not a doormat.

Superwoman - Alicia Keys

Worth Ethic - Toni Jones

Pile THREE

This pile took me slightly longer to pull a card.  You might be feeling like you are constantly searching for something. Or that something might be missing? Though, I think gratitude will enable you to feel energetically lighter, whole and complete. Nothing is missing.  You may be suffering with self doubt. You need to be more present, grounded and “cheer up”. There seems to be so much to be grateful for in your life. The throat chakra seems to be highlighted here. Lots of blue imagery. I think you may need to express yourself more. It might be creatively or personally, but yeah. Self expression, and gratitude will surely lift you energetically and aid you to feel more whole and complete in all the ways you need to right now. The peacock symbolism came up, so you might be experiencing good fortune already or its sure to be coming. Also it seems having more gratitude or kindness to yourself and circumstance might increase your good luck. You might be coming into some extra money as well. Symbolism prevalent: water, lake, peacock, blue, throat chakra, fairy, feathers.

PILE FOUR

To feel energetically lighter and more whole, I think you may need to tap more in your heart chakra and your ability to have faith. Just to have a knowing you are worthy of miracles and good things WILL happen to you. You might have a scarred emotional energy right now, scared of what could happen and the negative possibilities, but im hearing lean into faith. The universe or your guides will take care of you. This shift in mindset will really uplift you energetically! You will be provided with everything you may need. 222. You need to look more into the lucky girl concept or just adopting a mindset of being great, unique and lucky. Because you ARE those things. You might be glowing physically right now. And just a beauty. Just a small mental shift, and your energy will be divine honestly. You are gorgeous and amazing. 

Song: pretty girl era - Lu Kala

Goddess code - lizzy jeff

[booksbeansandcandles]

Many of us have our own preferences for the crystals we work with. If you are called to use crystals, I encourage everyone to do some research on your own and to trust your intuition as the energy from some crystals may resonate with you more so than others. I recommend the tried and true Crystal Bible, by Judy Hall and Crystals for Beginners or Crystals for Healing, by Karen Frazier. Here is a compiled a list of a few of the top "go-to" crystals and some very basic and high-level information to go along with them below. This is a general list, not my own.

Here are a few go to crystals to reference...

Clear Quartz:

• Metaphysical Properties: Amplification, clarity, and energy enhancement.

• Healing Uses: Balancing all chakras, clearing energy blockages, and enhancing psychic abilities.

• Common Uses: Meditation, energy cleansing, amplifying intentions, and enhancing other crystals.

• Care: Cleanse under running water, moonlight, or with other cleansing crystals. Recharge in sunlight or with amethyst clusters.

Rose Quartz:

• Metaphysical Properties: The stone of unconditional love and compassion, promoting self-love, emotional healing, and inner peace.

• Healing Uses: Balancing the heart chakra, soothing emotional wounds, and fostering forgiveness and empathy.

• Common Uses: Attracting love, harmonizing relationships, self-love rituals, and emotional healing.

• Care: Cleanse with gentle methods like moonlight, sage smoke, or visualization. Avoid prolonged direct sunlight.

Selenite/Satin Spar:

• Metaphysical Properties: A powerful energy cleanser and amplifier, connecting to higher realms, promoting mental clarity, and spiritual insight.

• Healing Uses: Clearing and charging other crystals, enhancing mental clarity, and facilitating spiritual communication.

• Common Uses: Meditation, clearing energy fields, and promoting a peaceful environment.

• Care: Selenite is self-cleansing and charges other crystals. Avoid exposure to water, as it can dissolve.

Citrine:

• Metaphysical Properties: Attracting abundance, confidence, and positivity.

• Healing Uses: Activating the solar plexus chakra, boosting self-esteem, and aiding in manifesting goals and prosperity.

• Common Uses: Attracting wealth, enhancing self-confidence, and boosting creativity.

• Care: Cleanse in sunlight or moonlight, or by placing it on a bed of quartz crystals.

Amethyst:

• Metaphysical Properties: Enhancing intuition, spirituality, and mental clarity. Calming the mind and promoting inner peace.

• Healing Uses: Balancing the crown and third eye chakras, aiding in overcoming addiction, and supporting emotional healing.

• Common Uses: Meditation, enhancing spiritual connection, and promoting restful sleep.

• Care: Cleanse under running water or with gentle methods. Avoid prolonged exposure to direct sunlight, as it may fade the color.

Tiger's Eye:

• Metaphysical Properties: A protective stone enhancing courage, self-confidence, and personal power.

• Healing Uses: Balancing the solar plexus chakra, aiding in decision-making, and protecting against negative energies.

• Common Uses: Boosting confidence, motivation, and overcoming challenges.

• Care: Cleanse by running under water, smudging with sage, or with sunlight. Recharge as needed.

Moonstone:

• Metaphysical Properties: Linked to the moon and feminine energy, enhancing intuition, emotional balance, and spiritual insight.

• Healing Uses: Balancing the sacral and crown chakras, promoting fertility, and aiding in emotional healing.

• Common Uses: Enhancing intuition, connecting with the divine feminine, and promoting emotional harmony.

• Care: Cleanse with gentle methods due to its sensitive energy, and recharge under moonlight.

Carnelian:

• Metaphysical Properties: Boosting creativity, vitality, and motivation. Associated with the sacral chakra.

• Healing Uses: Balancing the sacral chakra, enhancing energy, and aiding in overcoming self-doubt.

• Common Uses: Boosting creativity, motivation, and self-confidence.

• Care: Cleanse under running water and recharge in sunlight or with carnelian clusters.

Obsidian:

• Metaphysical Properties: A protective stone aiding in grounding, transformation, and self-discovery.

• Healing Uses: Clearing negative energies, balancing the root chakra, and supporting inner transformation.

• Common Uses: Shielding against negativity, promoting self-discovery, and aiding in shadow work.

• Care: Regularly cleanse by smudging with smoke or running water.

Black Tourmaline:

• Metaphysical Properties: A powerful protection stone that wards off negativity, cleanses energy, and promotes grounding.

• Healing Uses: Shields against negative energies, balances the root chakra, and aids in promoting self-confidence.

• Common Uses: Protection against negative energies, grounding, and energy purification.

• Care: Cleanse under running water, moonlight, or with other cleansing crystals. Recharge with intention or by placing it on a bed of hematite or black tourmaline.

[princessmia-tarot]

Affordable Chakra Cleanse and Balancing Spell

[grimoirey]

Cleansing

Psychic Cleansing Visualisations

Here’s a list of various visualization techniques for psychic cleansing. These visualizations are designed to help clear out negative energy, stagnant emotions, or psychic debris from your internal mind space and energy field.

These visualizations can be adapted to your personal preferences and needs. The key is to immerse yourself fully in the imagery and to trust that the process is cleansing and empowering.

White Light Shower

Imagine standing under a waterfall of pure, bright white light. As the light flows over you, it washes away all negative thoughts, emotions, and energy, leaving you feeling refreshed and cleansed.

Golden Sun Refill

Picture a golden sun above your head radiating warmth and positive energy. As you breathe in, imagine its rays entering through your crown, filling your body with golden light, pushing out any darkness or negativity.

Crystal Clear Bubble

Envision yourself surrounded by a large, transparent bubble. Inside the bubble, all negative energy or stress that enters is absorbed and dissolved by the walls of the bubble, leaving you in a space of clarity and peace.

Flame of Transformation

Imagine a bright, gentle flame in the center of your body (at the solar plexus or heart). Visualize this flame growing stronger with each breath, burning away negative emotions, thoughts, or psychic debris, transforming them into pure energy.

Violet Flame

Picture a violet flame enveloping your body. This flame doesn't burn; instead, it gently purifies any negative energy, thought forms, or emotional clutter. It transmutes the negative into positive energy, leaving your aura bright and clear.

Wind Sweeping Away

Imagine standing in a vast, open field as a gentle but powerful wind blows through you. As the wind passes, it sweeps away all negativity, stagnant energy, and mental clutter, leaving only a sense of peace and lightness behind.

Golden or Silver Rain

Visualize golden or silver rain gently falling around you. Each droplet that touches you absorbs any negative energy or thoughts, washing them away until your energy field is clear and shimmering with light.

Auric Cleanser

Envision your aura (the energy field surrounding your body) covered in small dark patches, representing negative energy. Imagine a wave of cleansing light moving from head to toe, removing all dark spots, leaving your aura bright and vibrant.

Ocean Wave Wash

Picture yourself standing on the shore of a calm, beautiful ocean. As the waves gently come in, they wash over you, pulling away any stress, anxiety, or negativity. As the waves retreat, they carry away all that no longer serves you.

Golden Egg Protection

Visualize yourself surrounded by a large, golden egg of light. Inside this egg, any negative thoughts, energies, or influences are neutralized as they approach, ensuring your internal mind space remains pure and calm.

Healing Lotus Blossom

Imagine a lotus flower at the center of your chest or mind. With each breath, the flower opens wider, releasing layers of negative emotions or thoughts that have been buried. As the flower fully blooms, you feel light and free from mental clutter.

Rainbow Light Cleansing

Visualize a rainbow of light flowing down from the sky and entering your body through the crown of your head. Each color corresponds to a specific area of your body and mind, cleansing and balancing it. The light clears out any blockages and leaves you energized and clear-headed.

Light Vacuum

Envision a gentle, glowing vacuum hovering above your head. As it moves down your body, it sucks up all the negative energy, toxic thoughts, and psychic debris from your mind, leaving behind a sense of stillness and clarity.

Golden Firefly Cleansing

Picture golden fireflies or sparks of light surrounding you. As they touch your body, they absorb any stagnant or dark energy. Once the fireflies are filled with the negative energy, they fly away, carrying the negativity far from you.

Waterfall of Light

Imagine a waterfall made of pure, glowing light. Stand beneath it and let the light cascade over you, cleansing your energy field and washing away all negative influences, leaving you rejuvenated.

Cosmic Dust Sweep

Visualize cosmic dust—sparkling, glowing particles—sweeping through your body and mind, clearing away mental clutter and psychic residue. As the dust moves through you, it absorbs all negativity and leaves you feeling light and clear.

Crystal Cave

Imagine entering a beautiful crystal cave, where the walls glow with radiant, healing light. As you stand or sit in the cave, the crystals absorb any negativity from your body and mind, leaving you feeling purified and protected.

Chakra Waterfall

Picture a waterfall of light flowing through each chakra, starting from your crown and moving down to your root. As the light passes through each energy center, it clears blockages, heals, and restores balance, leaving you feeling aligned and clear-headed.

Sunbeam Cleanse

Visualize yourself standing in a beam of warm, golden sunlight. The light penetrates every part of your body and mind, dissolving tension, negative thoughts, and psychic clutter, until you're filled with radiant energy.

Sandstorm of Purity

Imagine a gentle, glowing sandstorm made of tiny grains of light swirling around you. The sandstorm lifts away any heavy, dark energy from your mind and body, leaving only a sense of lightness and calm as the particles fall to the ground.

Lotus Pond Purification

Visualize yourself in a serene lotus pond with crystal-clear water. The lotus flowers radiate cleansing energy. As you sit or float in the water, the flowers absorb and dissolve any negative thoughts or emotions.

Phoenix Fire

Imagine a phoenix of pure flame flying around you. Its fiery wings brush against your energy field, burning away any negative energy or emotional weight, leaving you reborn and purified, just like the phoenix rising from the ashes.

Mirror of Reflection

Picture a large mirror in front of you. As you stand before it, see any negative thoughts, doubts, or stress reflected back. With a deep breath, imagine the mirror shattering, dissolving all those reflections and freeing your mind from negativity.

Sacred Flame Bath

Envision yourself in a sacred space, sitting in a pool of cool, glowing flame. The fire gently laps at your body and mind, purifying and releasing all psychic impurities, leaving only calm and clarity.

[thewitcheslibrary]

Grounding 101

Grounding and centering are two of the most important things a witch should know, especially because they often work with energy. The purpose of grounding and centering is to stabilise your energy, draw energy from the Earth, and produce a positive state of being.

Your energy reflects your emotions. It's your "vibe", where your mind has strayed, when you get goosebumps, frightened sweats, or happy tears.

I am sure you can feel your vitality if you concentrate hard enough. Unground energy might feel "fluttery": a racing heart, butterflies in the stomach, and stray thoughts. Noticing your energy is the first step towards grounding, and the more you practise it, the better you will get at tuning in.

Your energy is the first line of protection for how you move through the world: do you recall the proverb "sticks and stones can break my bones, but words will never hurt me"? Words have the potential to injure or heal, depending on your energy level. Have you ever felt that someone's words punched you in the gut? They basically pummelling your energies (particularly your solar plexus). Sometimes the punch continues to strike even after the person who delivered it has left. Anyone who follows the news knows this for certain! But it's not only about the "bad" stuff; when we're very excited about something, it may be tough to stay in the moment as we wait.

Even if you don't receive one of those gut-punches, you might sometimes lose your energy. Have you ever felt like you arrived home but your thoughts was still in the grocery store? Grounding your energy in your area can help you set clear limits for who gets your energy and when. It might make you feel comfortable and supported rather than unbound. Grounding may help those who don't have a secure physical spot to call home, as well as anybody dealing through trauma and facing triggers, discover a safe place within themselves while they manage the issue.

How to ground yourself-

Take a deep, deep inhalation through your nostrils and hold for a second. Exhale through your mouth until all of your breath is out. Repeat as many times as necessary to feel present.

Position both feet or hands firmly on the ground and concentrate on the four corners of your palms or soles in succession. Focus on your base to feel as stable as possible.

Take a bath or shower and cleanse yourself from the top down. Focus on sending unnecessary or unbalanced energy down with the water.

Take a few deep breaths while picturing a ball of light at the base of your spine. Use your mental skills to imagine it spinning and spinning, catching any loose energy (like spinning cotton candy into a bundle), and then pushing it down into the earth. For a more in-depth ritual, repeat this process for each of your energy centres, beginning at the top and working your way down.

To anchor yourself in your environment, sprinkle salt on the floor and spend a few seconds visualising it shining with rainbow light, connecting with your own light and bringing down any unwanted energy. Then sweep up the salt and discard it.

Make any activity that needs your focus into a grounding ritual: making coffee, combing your hair, writing, gardening, cooking, or anything else that speaks to your spirit and keeps you in the present now.

Light a candle and focus your attention on the flame. Firegazing has been psychologically proved to help focus your mind and relax your energies. If you're using a scented candle, take deep breathes and enjoy the aroma and warmth.

Hold a grounding crystal or use a grounding essence during any of these tasks to summon extra help. Darker-colored stones tend to be the most grounding, although even rock from outside works (and may even work best).

[yogafitacademy]

Title: Understanding the 7 Chakras: A Path to Inner Peace

In the journey of self-discovery and spiritual enlightenment, understanding the concept of the 7 chakras plays a vital role. Chakras, the energy centers in our body, are interconnected and play a significant role in our physical, emotional, and spiritual well-being.

Eachakra is associated with specific aspects of our life and body, starting from the root chakra located at the base of spine, moving up to the crown chakra at the top of our head. Balancing and aligning these chakras can lead to a harmonious flow of energy throughout our body, promoting a sense of inner peace and well-being.

The root chakra, also known as Muladhara, is linked to our basic survival instincts and grounding. It governs our sense of security and stability. Moving upwards, the sacral chakra (Svadhisthana) is associated with creativity and sexuality, promoting emotional balance and passion in life.

The solar plexus chakra (Manipura) is connected to our personal power and self-esteem, influencing our confidence and motivation. The heart chakra (Anahata) is the center of love and compassion, fostering emotional healing and forgiveness.

The throat chakra (Vishuddha) governs communication and self-expression, enabling us to speak our truth with clarity and authenticity. The third-eye chakra (Ajna) is linked to intuition and inner wisdom, opening up our psychic abilities and higher consciousness.

Finally, the crown chakra (Sahasrara) is the gateway to spiritual enlightenment and connection to the divine. When all 7 chakras are balanced and aligned, we experience a deep sense of peace, harmony, and wholeness.

By incorporating practices such as meditation, yoga, Reiki, and energy healing, we can cleanse and activate our chakras, promoting overall well-being and inner peace. It is essential to listen to our body, mind, and spirit, and honor the divine energy flowing through us to achieve a state of balance and enlightenment. Embrace the journey of exploring and nurturing your 7 chakras for a life filled with inner peace and harmony.

[madamlaydebug]

Color Love : Greens

Favorite Healing Crystals

Amazonite - opens the throat & heart chakra, promotes personal truth, communication and harmony

Aventurine - opens heart chakra, promotes vitality, growth and confidence

Chrysoprase - opens heart chakra, promotes happiness, imagination, brings financial abundance

Fluorite - opens third eye and heart chakra, powerful at cleansing negative energy, strong manifestation crystal

Green Calcite - opens heart chakra, promotes emotional balance, dissolving old energy patterns and beliefs

Jade - opens heart chakra, deeply healing the heart, brings good health and promotes abundance

Prehnite - opens heart and solar plexus chakras, brings intense peace and calmness, easing worries and strengthening connection with heart.

[namitha]

How to go back to your body (womb) and live in the awareness of your lunar cycle:

A woman's moon time consists of four stages. Every phase is unique with its own flow of hormones, resources and challenges. These phases mimic the yearly seasons. Understanding the depth of your lunar cycle will make a difference in your life.

Spring - Follicular phase (Waxing moon)

The week after menstruation. Other names are Emergence Phase, Warrior Phase.

Chakras are root, sacral, and solar chakra connection

A time of becoming, rebirthing, you will feel refreshed, cleansed and hopeful.

A time to cherish yourself.

Your energy levels will be rising.

This is a time to be productive and focused, to start being more active.

This is when hormones will start to rise, you will start becoming more fertile.

You'll have an increased sex drive.

You will experience more clarity, a time to be playful and say yes to new experiences.

Eat light fresh whole foods and refuel your body, especially fruits and salads.

Summer - Ovulation (Full moon)

Peak fertility for creation. Other names are Visibility Phase or Creator Phase

Chakras – sacral, heart, throat chakra connection

A time where your hormones will be at their highest, energy levels will be high.

You will feel physically stronger and confident.

You will feel more attractive.

A time to embrace your fullness, express your power.

Embrace your inner goddess and tap into passion and it’s also a wonderful time to release perfection and practice forgiveness and compassion.

Body temperature will be higher.

You will feel more social, sex drive will be at its peak, as well as your fertility.

Increased focus and productivity. Intense workouts are perfect during this time.

Can cope with a heavier work load.

Eat light and fibrous food, food you would normally crave during summer.

Fall - Luteal phase (Waning moon)

Week before menstruation. Other names are Culmination Phase or Sorceress Phase

Chakras are root, sacral, solar plexus chakra connection

You will start feeling more inward.

Irritated by the demands placed on you.

You will start craving space and self care.

You'll feel more strategic and but less focused.

You'll get a need to declutter and become more organised.

Start to slow down.

This is also a time to embrace your “wild woman.”

You might start becoming more critical of yourself, more reflective.

The ego begins to wane and what comes forth is a fully embodied, expressive, uninhibited woman who feels confident and connected. This woman is no longer tamed by her ego or societies standards, rather she is finally FREE!

You'll be inspired and have a heightened creativity.

More herbs, greens and vegetables.

You'll have more food cravings, try to minimise sugar and salt.

Shorter workouts. Stretching, yoga will be perfect.

Winter - Menstruation (New moon)

Physical bleeding. Other names are Fertile Void, Oracle Phase.

Chakras are sacral, third eye, crown chakra connection

Time to rest, surrender and detox and reflect.

It is the process of healing, letting go, shedding, resting, reflecting, and listening.

A time you will be deeply rooted into yourself.

A time of metaphorical death.

Focus on yourself. Experience stillness and silence

Expand your awareness.

You will feel calm, withdrawn and unmotivated.

Energy levels will be low. At the start of this cycle hormones will drop.

Immunity will also be at its lowest.

Avoid Intense workouts.

Prioritise sleep and let go of anything that doesn't serve you as your body is shedding too.

Just like you would during winter, eat warm, nourishing food.

Avoid alcohol, coffee, salty foods

.