#can't really do bending without extreme pain and nausea
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painful death to all people who secretly feed you a lot of milk hidden in artichoke soup
#they know I'm lactose intollerant#the rest of the meal was soft cheese and ice cream for which was not great#but that was at least obvious and I could lactase for#the lactase had also been on the table since before we started eating#i referenced it#I did not discover there was milk until I emailed to say mmm yum can I have the recipe#I was suspicious though hence wording my enquiry that way#anyway I have missed two poos and this morning my stomach was so bloated I couldn't put any tops on#It's improving a bit with gentle stretches and movement#but hurts so much#can't really do bending without extreme pain and nausea#welcome to people catering to your medical nutritional restrictions by feeding you a three course meal#with as much lactose in all at once as you'd usually consume over a couple of weeks#I can't even fucking drink tea/ coffee with a splash of milk in#let alone whatever that was#i've managed to eat today but drinking is much worse somehow#I think because it slooshes more#so I'm quite dehydrated#ughhghghghhghghghghghhghghghghg
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