#be:fit london

[escapeandbake]

Spooky Spider Cake

Happy Halloween!! It’s that spooky time of year again and it’s all about the treats (rather than the tricks). We created this Spooky Spider Cheesecake especially for Be:Fit London. It is the perfect centre to piece to any Halloween party!

Ingredients

For the base:

150g almonds

150g pecans

4 tbsp coconut oil

3 tbsp pure maple syrup

For the filling:

400g cashews

8 tbsp pure maple syrup

1 vanilla bean, scraping the seeds out

For the chocolates:

100g cacao butter

3 tbsp cacao powder

3 tbsp pure maple syrup

1 tsp natural vanilla extract

To start, soak the cashews in water, just covering them. The longer you leave them to soak the better, so they become lovely and soft, ready to blitz in the food processor. Ideally soak for 24hrs.

Preheat your oven to 160°C

Line the bottom of a spring form cake tin with baking parchment and grease the sides with coconut oil.

To make the cake base, blitz the almonds and pecans in a food processor. Add in the coconut oil and maple syrup. Blitz the mixture again until fully combined.

Press the base mix into the bottom of the cake tin and pop in the oven for 10 – 15 mins, until golden brown. Then leave to completely cool.

Meanwhile, drain and rinse the cashews. Place them in a food processor along with the rest of the ingredients. Purée on high speed until smooth and creamy. Pour the vanilla cashew mix onto the cooled cake base and level the top.

Melt the raw cacao butter in a heatproof bowl over a pan with simmering water. Stirring gently, every so often until melted. Once melted, take the bowl off the heat and stir in the raw cacao powder, maple syrup and vanilla extract.

Once the chocolate is cooled, spoon a ¼ of it into a piping bag. Cut a small hole at the end of the bag and pipe circles onto the top of the cake. First, by going around the edge of the cake and working inwards, to create smaller circles. Then take a skewer or toothpick, and from the middle of the cake drag the skewer to the edge to create the ‘spider web’ look. Continue to do this all the way around the cake.

Pop the cake into the freezer to set for a minimum of 3hrs, ideally overnight.

To make the chocolates use a Halloween chocolate mould, we used this one: http://bit.ly/2zfVQdB Spoon some of the chocolate mixture into each of the chocolate moulds, pop into the fridge to set for approx. 30-45mins.

Once the cake has set, take it out of the cake tin and decorate using the Halloween chocolates.

Happy Halloween! x

[idlepear]

Danielle Peazer || BE:FIT London || April 30th, 2017 [x/x]

Reebok Speedwick Short Sleeved Cover Up - £32.95

Niler London Stripes Initial Leather Jacket - £350

Tag Heuer Carrera Watch - $6,700 (sold out)

[yourhealth-stina]

Hey guys! 😀 Firstly, apologies to everyone as I have been neglecting my Tumblr and have been spending all my time on Instagram 😕 I will try to post a bit more on here! I recently attended BE:FIT LONDON 2017 for my first time and I absolutely loved it 😍💪

[nakshadil-blog]

After all the eating yesterday I think it's fair to get back in track! 💪🏻🥗 ... loving @befitlondon_ so far, nice place to look for some motivation!! #loveit #love #happy #london #girl #fitness #fit #fitnessmotivation #healthyfood #healthylifestyle #pink (at BE:FIT London)

[j-kaiwa]

Discussion Article  Sept 2nd

New Report Highlights Rise Of Health-Conscious Millennials

LONDON, United Kingdom –– A new report by ticketing platform Eventbrite has uncovered the changing relationship between Millennials and wellness.

The study, which surveyed more than 1000 men and women aged between 21 and 37, claims that healthy living is on the rise, as Millennials swap alcohol-fuelled socialising for green juices and wellness festivals.

“Because Millennials are more paranoid about their health, they’re more concerned with fitness and clean eating and living a wholesome life,” explained journalist and report contributor Nichi Hodgson.  

“What’s driving the health consciousness? The democratisation of fitness that the internet has promoted. There are so many fitness apps now, everyone can have a personal trainer in their pocket,” she added.

According to the report, the average Millennial participates in one fitness class a month, and when it comes to going out? On average, respondents said they visited one food festival per year, while 16% had been to at least one wellness event over the last twelve months.

The rise in popularity of wellness festivals such as Be:Fit and Balance highlights the demand for an alternative to the unhealthy practices associated with traditional festivals. However, even music festivals are getting in on the act.

“At Wilderness, you can book a spa or a Neal’s Yard massage. Citadel offers yoga, massages, as well as things that are a bit more mentally stimulating,” explained Head of Operations for Lovebox & Citadel Festivals and report contributor, Jools Butterfield.

With a staggering 42% of those quizzed claiming they were drinking less alcohol than they were three years ago, it’s not surprising that 59% of those questioned said they had resisted alcohol at an event or festival at least once. In fact, one in five claimed they would give up drinking alcohol in order to fund more events and festivals.

In addition to the health benefits associated with drinking less, the report argues that being drunk used to be viewed as the number one route to ‘creating memories’, whereas today events are so experiential they are often viewed as enough of a stimulant.

“Immersive experiences are bonding people as much as drink and drugs used to do. If it’s not Instagrammable, it’s not worth going to,” Hodgson commented.

To capitalise on this newfound attitude, “it has to be somewhere you can show off you’ve been or went to,” she added.

[expomahal-blog]

BE:FIT-Fitness, Health and Nutrition Exhibition for Women at United Kingdom(London) 2019-May

amusement contact links, entertainment contacts list, book fairs Exhibitors, special interest exhibitions Trade Shows 2019, May, USA, Dallas

Fan Expo Dallas-Exhibition at USA(Dallas) 2019-May

Fan Expo Dallas-Exhibition trade show event mainly focuses on:

amusement events, entertainment business contacts, book fairs B2C opportunities, special interest exhibitions Trade Fairs

related products/services/industry/business. This trade show opens top business opportunities to exhibit products and services from amusement business contacts, entertainment Trade Fairs, book fairs contact list, special interest exhibitions B2B ideas industry.

Find More Details about Fan Expo Dallas-Exhibition event...

We help you to grow your business by providing the required contact details of all companies participating in this event and you can download the same data in excel format using the above links. Location of the Event: USA(Dallas) Year-Month:2019-May Official Website:Event Website source https://www.expomahal.com/2019/06/befit-fitness-health-and-nutrition.html

[charliebrian86]

Acorn Exhibitions - UK StandBuilders. Photo provided by client BFree Foods. A “Pop Up” Stand we put together for our good friends at BFree Foods for the @befitlondon_ Show, in Business Design Centre this weekend. Show is running today until Sunday evening. #AcornExhibitions #BDC #BEFIT #London #Exhibition #StandBuilders Design • Build • Install T: (020) 8311 6911 E: enquiries@acornexhibitions.co.uk (at BE:FIT London)

[seocompanysurrey]

Free fitness pop-ups at some of London's top celebrity gyms launch ahead of Be:Fit 2018

Train at One LDN, Another Space, UN1T and Third Space at these free fitness pop-ups from getsurrey - News https://www.getsurrey.co.uk/whats-on/whats-on-news/free-fitness-pop-ups-londons-14511569

[surreyenterprisebusinessschool]

Free fitness pop-ups at some of London's top celebrity gyms launch ahead of Be:Fit 2018

Train at One LDN, Another Space, UN1T and Third Space at these free fitness pop-ups from getsurrey - News https://www.getsurrey.co.uk/whats-on/whats-on-news/free-fitness-pop-ups-londons-14511569

[lorrainescott8]

WIN Be:Fit London Festival Tickets – four pairs to be won

Healthista and Be:Fit Festival have teamed up to offer FOUR lucky reader the chance to win a pair of day tickets each for London's leading health and fitness festival 

The post WIN Be:Fit London Festival Tickets – four pairs to be won appeared first on Healthista.

from Healthy Living https://www.healthista.com/win-befit-london-festival-tickets-four-pairs-won/

[derrickappleus]

WIN Be:Fit London Festival Tickets – four pairs to be won

Healthista and Be:Fit Festival have teamed up to offer FOUR lucky reader the chance to win a pair of day tickets each for London's leading health and fitness festival 

The post WIN Be:Fit London Festival Tickets – four pairs to be won appeared first on Healthista.

from Healthy Living https://www.healthista.com/win-befit-london-festival-tickets-four-pairs-won/

[idlepear]

Danielle Peazer || BE:FIT London || April 29th, 2017

Reebok Hayasu - £64.95

Tag Heuer Carrera Watch - $6,700

Reebok x ELLE Yoga Padded Sports Bra - £32.95

Reebok Running Essentials Tight - £34.95

[juliettespencerus]

WIN Be:Fit London Festival Tickets – four pairs to be won

Healthista and Be:Fit Festival have teamed up to offer FOUR lucky reader the chance to win a pair of day tickets each for London's leading health and fitness festival 

The post WIN Be:Fit London Festival Tickets – four pairs to be won appeared first on Healthista.

from Healthy Living https://www.healthista.com/win-befit-london-festival-tickets-four-pairs-won/

[cynthiamwashington]

WIN Be:Fit London Festival Tickets – four pairs to be won

Healthista and Be:Fit Festival have teamed up to offer FOUR lucky reader the chance to win a pair of day tickets each for London's leading health and fitness festival 

The post WIN Be:Fit London Festival Tickets – four pairs to be won appeared first on Healthista.

Article source here:Healthista

[expomahal-blog]

BE:FIT LONDON at UK - United Kingdom(London) 2019-May

tourism - travel B2C opportunities 2019, May, Georgia, Tbilisi

CTF - CAUCASUS TOURISM FAIR at Georgia(Tbilisi) 2019-May

CTF - CAUCASUS TOURISM FAIR trade show event mainly focuses on:

tourism - travel Exhibitions

related products/services/industry/business. This trade show opens top business opportunities to exhibit products and services from tourism - travel companies list industry.

Find More Details about CTF - CAUCASUS TOURISM FAIR event...

We help you to grow your business by providing the required contact details of all companies participating in this event and you can download the same data in excel format using the above links. Location of the Event:Georgia(Tbilisi) Year-Month:2019-May Official Website:Event Website source https://www.expomahal.com/2019/06/befit-london-at-uk-united-kingdomlondon.html

[charliebrian86]

Acorn Exhibitions - UK StandBuilders. Confirmed for May, Acorn will be installing at #BeFit Show 2018, in London’s Business Design Centre. #AcornExhibitions #BDC #London #Islington #BfreeFoods #GlutenFree #WheatFree Design • Build • Install T: (020) 8311 6911 E: enquiries@acornexhibitions.co.uk (at BE:FIT London)