#and with that being my reality for the last fiveish years I'm scaling down a lil bit cus basically i would like to tbh
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lafortis · 8 months ago
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hunger is generally a sign that you need more food, bud.
I broadly agree but am maintaining a mild caloric deficit rn (very carefully, as in carefully mild not obsessively), and for me personally I feel I need it, cus my previous mode of consumption was "eat literally everything I could", since I work at a banquet hall and the food is free and delicious. I'm just tryna get to a place I'm happy with, and mostly just be conscientious of what I'm eating, but initially that comes with hunger since I'm not literally going for a full three course meal every time I feel like it
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