#and when you tell them you've had this disorder since you were a toddler and they can't blame it on Screen they get scared
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so tired of doing this whole song and dance just for my sleep schedule to continue to fuck itself up anyway
#the disorder is disordering#if i ever hear the phrase ''sleep hygiene'' out of someone's mouth again i'm just gonna start swinging#you can only forcibly sedate yourself for so long before your natural sleep cycle reasserts itself#and as usual people have no empathy for invisible disorders#it HAS to be something you're doing wrong because otherwise that means bad things could happen to them for no reason too#and when you tell them you've had this disorder since you were a toddler and they can't blame it on Screen they get scared
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