#and i can't risk two consecutive all nighters. like I have done that before but not while working full time ๐ its not worth it
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I have to be up for work in 3 hours and I'm gonna be real I think ive hit the point where I might not be getting any sleep at all. for fucks sake.
#ive survived all nighters before ill scrape through the day itll just be Rough. at least i dont have much in my schedule#im not gonna take the dose this morning bc i think thats a really bad idea to do on zero hours sleep#and i can't risk two consecutive all nighters. like I have done that before but not while working full time ๐ its not worth it#drafting an email to my doctor to let her know im skipping day 2 + ask advice re. whether its worth resuming again on day 3#bc she did list 'trouble sleeping' as a common symptom that often passes but i need to know a) how long it usually takes to pass and-#b) if this is unusually bad + would she rec supplementing with a sleep aid or just switching tack entirely and trialling a non stimulant#by this stage of the night i dont think its actually acting anymore bc i took it at 7am and its now 3am. it shouldnt last that long#i think its more just triggered my preexisting insomnia. my ability to sleep is very very sensitive sometimes + hates routine changes#just so fucking frustrating bc ive spent the past 2 months nailing my sleep routine + ive had a couple weeks of being able to-#go to bed like 9:30-10 and it only takes an hour to get to sleep and i get usually a good 7 hours sometimes 8 only waking once halfway#and i dont feel like utter shit like yeah im tired but from work not so much lack of sleep.... and now thats all fucked lmao#whatever. maybe i should just take the next dose anyway#ill see. gonna try to sleep for another 2 hours but once it hits 5 im not doing this anymore ive been trying for six hours already man#i cant even remember when i last pulled a full all nighter. it might be longer than 6 months ago... i was doing so well :-(#im so mad i was so hopeful it would have SOME good effect like ik its not a miracle worker + these things take time but so many people-#seem to have an immediate positive response even if its probably a placebo. and i got fuck all except This.#i was searching on the reddit for sleep issues and other ppl only seem to report bad ones on higher doses or years in..#like damn. do i even have adhd then. ik thats a stupid thing to think bc obvs everyones body metabolises meds differently etc but still#it is ALMOST HALF 3 and i am FUCKING TIRED#UGH. alright bedtime round 189447383#.diaries#.vent
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