#and all toes want to curl as you age idk exqctly why but it can make walking and stuff more annoying later
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reminder: stretch your toes
#source: teddybearsandlightningstorms#actual source is a podiatrist and a coach i had that talked about it#splay those toes! get those tendons stronk!#turns out your 4th and pinkie toes like to twist and curl as you age and that's normal but can sometimes lead to surgery to cut bon#to make it less painful#and all toes want to curl as you age idk exqctly why but it can make walking and stuff more annoying later#so lots of toe stretches and stuff
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