#and I'm realizing that maybe I am like. A little more frantic and neurotic avout it then I should be
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Ah lads not again
#keep having symptoms disorders and like. I don't know what this Is causing this but like#Keep feeling like I'm going fucking insane bc like#I'll be sat here spiralling like 'I didnt talk to certain people enough today they'll think I'm a flake'#'They're all going to abandon me I need to talk more and constantly need to stay relevant'#but then if I actually check our dm history we talked for Hours#And its quite irritating!!!! I don't like it its almost a daily occurence!!!!!!#Feels silly to just now realize that maybe it Isn't normal to spiral over a completely false lack of communication#Like I am always so fucking frantic to try and find ways and topics to chatter about so I don't lose people due to lack of engagement#and I'm realizing that maybe I am like. A little more frantic and neurotic avout it then I should be#Gripping myself by the shoulders. Your loved ones will not get bored of you or feel like you're being shitty#just because you didn't actively pop into dms like 10+ times a day or talk for most of it it will be OK#negative
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