#all you coffee addicts out there laughing but i'm sensitive and i cut all caffeinated drinks out of my life years ago except

[ellcrys]

so without going into details my body was really fucked up yesterday evening and all throughout the night and i really thought i was going to have a stroke or something lmao. obviously, that didn't help my anxiety so i'm lying in bed trying to fall asleep feeling like i'm going to have a panic attack and wondering what's real and what's my brain conjuring up symptoms due to runaway anxiety. what feels like hours pass and i'm still wide awake, brain racing, heart pounding, limbs kinda jittery and i'm reflecting on my day like was it something i fucking ate? and then i remembered the fucking milk tea at that lunch spot we went to and bruh i'm never intaking caffeine ever again