#ajwain for digestion

[suchananewsblog]

Is Summer Hard On Your Gut? This Nutritionist-Approved Tea Comes To The Rescue

Just when you thought you could beat the heat by switching on ACs and coolers, your tummy starts acting up. And let’s agree, sitting in the toilet for hours is the last thing anyone would want to do in this scorching summer season. It gets even worse when you try too hard to relieve yourself but fail! You are not alone, we all have been through the experience. Summer season has several…

[nutrisum]

The inception of Nutrisum™ arose from observing the daily challenges faced by a close family member in finding trustworthy dietary options, given their ongoing struggle with lifestyle-related health problems. We observed a significant absence of reliable alternatives that were negatively affecting their overall quality of life. This situation often forced them to either compromise on their dietary choices or forego simple pleasures, such as enjoying rusks with a morning cup of tea.

[starcreatives]

Digestive Aloevera & Carom Seeds Mustura الوویرا، اجوائن ہاضمہ چورن پیٹ...

[butterfly-ayurveda]

Ajwain Cookies for Boosting Digestion This sweet and savory cookie is crunchy and crumbly to bite in and has a prominent flavor of Ajwain. No wonder Ajwain Atta biscuits are a chai time favorite.

#ajwainattacookies

[rajajionline]

Ajwain pachak digestive churan

Place order for ajwain pachak digestive churan at our website. Visit us to get top quality product.

[spicyvegrecipes]

How to make Ayurvedic Spiced Ajwain Wali Chai

Ayurvedic Spiced Ajwain Wali Chai To prepare Spiced Ajwain Wali Chai, the process typically involves brewing regular tea leaves or tea bags in water along with ajwain seeds and other spices like ginger powder, cardamom powder, pepper, basil, clove etc. The combination of these spices creates a warm, aromatic beverage that is believed to have digestive benefits and is commonly consumed in some…

[authentickitchenrecipe]

Indian any time snack "samosa"

 PURE SPICES

A trip to an Indian grocery shop is probably necessary to purchase the spices designated with an asterisk ,which are specialty spices. However, I've noted the greatest replacements!

Indian spice with a fragrant, fruity, yet bitter flavor: ajwain seeds. replace with thyme leaves;

Amchur, or mango powder, is a product manufactured from dried green mangoes. It has a sour flavor and is supposed to aid with digestion. replace with 1/2 tsp. lemon juice

- Asafoetida This classic Indian culinary ingredient, also called as hing, comes from a kind of enormous fennel. People who can't eat garlic or onions will love this alternative because it has a little bitter garlic/onion flavor. Replace with 1/4 teaspoon of each garlic and onion

Black mustard seeds have a similar appearance to poppy seeds, but they are aromatic and have a mild horseradish-like bitterness. They have a fresh zing rather than being hot. In tiny packs for $1.50 at Indian grocery shops. Also available online and for $1.70 in the Indian cuisine area at various Woolworths in Australia! used in recipes like vegetable samosa pie, dal, and eggplant curry;

A well-known Indian spice blend that is now widely used is called garam masala. It may be purchased in the spice section of most supermarkets for a similar price as other spices; and

These three spices—cumin seeds and powder, coriander seeds, and turmeric—are quite popular in modern grocery shops and are used often in Indian cookery.

These three spices—cumin seeds and powder, coriander seeds, and turmeric—are quite popular in modern grocery shops and are used often in Indian cookery.

click this for further and more recipe:-

[susannatipsandtricks]

Ajwain benefits for female

Ajwain benefits for female

Read about the Ajwain benefits for female, Ajwain called as carom seeds, is a popular spice in Indian cuisine. But did you know that it also has numerous health benefits for women? In this blog post, we'll explore the many benefits of ajwain for female health.

Promotes Digestive Health - Ajwain has been traditionally used in Ayurveda to aid digestion. It contains thymol, which helps to stimulate the digestive system and relieve digestive issues such as bloating, gas, and constipation.

Ajwain has anti-inflammatory properties,it also has a warming effect on the body, which can help to improve blood flow and reduce pain.

Reduces Inflammation - Ajwain has anti-inflammatory properties that can help to reduce inflammation throughout the body. This can be particularly beneficial for women who suffer from conditions such as arthritis or menstrual cramps.

Improves Respiratory Health - Ajwain has been traditionally used to treat respiratory issues such as coughs, colds, and asthma. It contains thymol, which has anti-inflammatory and anti-bacterial properties that can help to relieve respiratory symptoms.

Promotes Skin Health - Ajwain has anti-bacterial and anti-inflammatory properties that can help to improve skin health. It can be used topically to treat skin conditions such as acne, eczema, and psoriasis.

Reduces Stress - Ajwain has a calming effect on the nervous system and can help to reduce stress and anxiety. This can be particularly beneficial for women who suffer from stress-related conditions such as insomnia or depression.

Incorporating ajwain into your diet is easy - it can be added to a variety of dishes, from curries to soups to bread. You can also make ajwain water by boiling ajwain seeds in water and drinking the mixture. However, as with any natural remedy, it's important to consult with a healthcare provider before using ajwain for medicinal purposes.

Hyperladies.com offers a wide range of resources for moms, from parenting tips to personal growth advice . With content covering financial management, health care, self-care, beauty tips, and the importance of natural home remedies, www.hyperladies.com is the perfect hub for any mom looking to thrive. Visit our website to access our diverse resources and read about our blogs.

[fithumarabharat1]

Indian Tasty Recipes For The Winter To Keep You Warm

Individuals of a more mature age in an Indian family relied heavily on the power of traditional spices, flavors, or kitchen fixings as a customary arrangement of medication. These cures are convenient solutions, yet they are regular and have gone the distance with science. We never truly have the opportunity to think about the occasional movements and the produce that nature profits from at that specific time. Healthy Indian recipes utilize these customary spices, flavors, neighborhood vegetation, and so forth, to fortify our body's invulnerable reaction and system.

There are fixings that help you prep for an occasional shift—fixings that immediately fix heartburn, a runny nose, hurting feet, and, surprisingly, an undesirable pimple! These recipes remember the fixings or mixes for which they are made to deal with everything under the sun. If you want to fight illnesses the right way or avoid them altogether, this is your guide to a happy and healthy winter. Discover a portion of our customary, healthy recipes below to warm you up this winter.

Sarso ka saag

Sarso ka saag is a popular north Indian delicacy produced using a mix of green, verdant veggies. Customarily, it utilizes spinach, mustard, and bathua leaves, which leave a slight harshness in your mouth. However, this blend is a fantastic source of anti-oxidants that build your resistance, are calming, and keep you safe from lung issues. When matched with a makke ki roti, this transforms into a flavorful dinner.

Bajra khichidi with home-made makkhan

The name "khichidi" makes us go all warm and fluffy inside. This smooth Rajasthani bajra khichidi with home-made makkhan is a winter favorite in numerous families. Bajra, widely regarded as the best millet on the planet, is an incredible combination of insoluble fiber, essential amino acids, minerals, and a high-energy, low-glycemic-index food. When matched with a rich spread, this recipe gives you supplements and builds your digestion and internal heat level.

Handwa

Handwa is a Gujarati dish that is extremely flexible in the utilization of its fixings. since it utilizes a mixture of blended dals, rice, a few veggies, and a liberal tadka of mustard seeds, sesame seeds, hing (asafoetida), and curry leaves. This is steamed and served, so it makes for an entirely warm and cushy supper. As a result of utilizing this plethora of fixings, we stock up on protein and carbs in an extraordinary proportion with the decency of veggies, and the tadka handles our processing, nutrients, and minerals.

Gur ka paratha

It has been a winter custom in my home to complete our feast with a piece of gur roti. This regular sugar, arranged differently in the winter, is plentiful in nutrients and minerals. As a result, it promotes invulnerability, regulates internal heat, prevents colds and flu, and prevents weakness. Furthermore, it is a joy to complete your dinner with this.

Kaadha

Each family has its own recipe for a "kaadha." In any case, it is basically a blend of turmeric powder, ajwain, and dark peppercorns with a hint of honey. This invention combats cold and flu. It has mitigating properties that assuage sore throats and lift susceptibility. Instead of popping pills, try this kaadha the next time you need to get rid of a cold. Attempt these healthy and sound recipes this winter to guarantee a solid body and blissful taste buds!

For More Info:-

Indian Winter Recipes

[maitriayurved]

Ayurvedic Treatment in Hyderabad for Digestive and Metabolic Health

Digestive and metabolic health is the foundation of overall wellness, as Ayurveda emphasizes. If you’re in Hyderabad and seeking natural remedies to restore balance, Ayurvedic treatment in Hyderabad provides personalized care to address issues like indigestion, acidity, bloating, and metabolism disorders. Maitri Ayurveda, a trusted name in the city, offers holistic therapies rooted in ancient Ayurvedic principles to improve your digestive and metabolic well-being.

Understanding the Ayurvedic Approach to Digestion and Metabolism

Ayurveda sees digestion as a central process governed by "Agni" (digestive fire). An imbalanced Agni leads to toxins (Ama) in the body, causing digestive and metabolic disorders. Factors like unhealthy eating habits, stress, and irregular lifestyles often disturb this balance. Ayurvedic treatment in Hyderabad at Maitri Ayurveda focuses on restoring this balance naturally.

Key therapies and remedies include:

Panchakarma Therapy:

 A detoxification process that cleanses the digestive system and enhances metabolic functions.

Herbal Formulations: 

Natural herbs like Triphala, Ajwain, and Jeera are prescribed to aid digestion and regulate metabolism.

Personalized Diet Plans: 

Customized meal plans based on your body type (Dosha) to support optimal digestion and metabolism.

Common Digestive and Metabolic Issues Treated with Ayurveda

Maitri Ayurveda specializes in addressing a wide range of conditions, including:

Acidity and GERD: 

Using herbal remedies and dietary modifications to reduce acid reflux.

Irritable Bowel Syndrome (IBS): 

A combination of therapies to calm the gut and relieve discomfort.

Constipation: 

Herbal laxatives and lifestyle changes to promote regular bowel movements.

Obesity and Weight Management: 

Natural treatments to boost metabolism and support healthy weight loss.

By targeting the root cause, these treatments provide long-term relief and improve overall health.

Benefits of Ayurvedic Treatment for Digestive and Metabolic Health

Choosing Ayurvedic treatment in Hyderabad for digestive and metabolic health comes with several benefits:

Customized Care: 

Unlike a one-size-fits-all approach, Ayurveda tailors treatments to individual needs, ensuring effective results.

Natural Remedies: 

Treatments rely on natural herbs, oils, and therapies, making them safe and free from side effects.

Sustainable Results: 

By addressing the root cause, Ayurveda ensures long-lasting wellness instead of temporary relief.

Improved Quality of Life: 

A balanced digestive and metabolic system leads to better energy levels, immunity, and mental clarity.

Why Choose Maitri Ayurveda?

Maitri Ayurveda, based in Hyderabad, is known for its authentic Ayurvedic therapies and expert care. Their team of experienced practitioners combines traditional knowledge with modern practices to offer comprehensive solutions for digestive and metabolic disorders. Whether it’s a minor issue like gas or a chronic problem like IBS, Maitri Ayurveda provides effective treatments tailored to your needs.

Tips to Support Digestive and Metabolic Health

In addition to treatments, incorporating these tips into your daily routine can improve your digestion and metabolism:

Eat warm, freshly prepared meals.

Avoid overeating or skipping meals.

Stay hydrated throughout the day.

Practice yoga and meditation to reduce stress.

Include spices like ginger, turmeric, and fennel in your diet.

Conclusion

For anyone struggling with digestive or metabolic issues, Ayurvedic treatment in Hyderabad at Maitri Ayurveda offers a natural and holistic path to wellness. By addressing the root causes and promoting balance, Ayurveda ensures sustainable health improvements. Take a step toward better health with Maitri Ayurveda and experience the benefits of ancient wisdom in today’s world.

[nutrisum]

[martandstore]

Top 5 Reasons Why Martand Pachak Goli Should Be in Your Post-Meal Routine

If you’re looking for a natural and effective way to aid digestion after meals, Martand Pachak Goli might just be the answer. This traditional Ayurvedic digestive candy has been cherished for generations as a flavorful and therapeutic remedy for digestive issues. Here are five compelling reasons why you should consider adding Martand Pachak Goli to your post-meal routine.

1. Promotes Better Digestion

Martand Pachak Goli contains a unique blend of natural herbs and spices known for their digestive properties. Ingredients like ajwain (carom seeds), jeera (cumin), saunf (fennel), and black salt are all renowned for supporting and enhancing digestion. By stimulating digestive enzymes and balancing gut health, this digestive treat can help reduce bloating, gas, and indigestion, making every meal feel lighter and more enjoyable.

2. Helps Curb Acid Reflux and Heartburn

Do you often experience acid reflux or heartburn after meals? Martand Pachak Goli can help soothe these symptoms naturally. Ingredients such as black salt and cumin are known to neutralize stomach acidity and balance pH levels, thus helping to prevent acid reflux. The natural ingredients also help relax the stomach lining, reducing the burning sensation associated with heartburn and giving you a comfortable, post-meal experience.

3. Reduces Gas and Bloating

Excessive gas and bloating are common discomforts that follow a heavy or spicy meal. Martand Pachak Goli can help relieve these issues by aiding digestion and supporting healthy bowel movement. With ingredients like ajwain and fennel, which are known for their carminative properties, this pachak goli helps to eliminate trapped gas, ensuring you don’t feel weighed down after eating.

4. Boosts Appetite for the Next Meal

If you find yourself losing your appetite between meals or struggling with poor appetite, Martand Pachak Goli can help. Its digestive-boosting ingredients work together to cleanse the stomach, allowing you to enjoy your meals without feeling full or sluggish. By balancing the digestive process, Martand Pachak Goli ensures you’re ready to enjoy your next meal fully.

5. All-Natural and Safe for Daily Use

One of the best reasons to add Martand Pachak Goli to your post-meal routine is its all-natural formulation. Free from artificial flavors, preservatives, and harmful chemicals, this traditional digestive treat is safe for daily consumption. You can enjoy it without worrying about side effects, making it a perfect, health-friendly option for your digestive care.

How to Include Martand Pachak Goli in Your Routine

Simply take one or two golis after each meal for the best results. The flavor is both tangy and sweet, making it a delicious way to end a meal while benefiting your digestive health.

Conclusion

Martand Pachak Goli is more than just a post-meal treat; it's a natural remedy that has stood the test of time, helping people enjoy better digestion and fewer digestive issues. Try incorporating it into your post-meal routine to experience these benefits for yourself!

[imshu1]

Ayurvedic Treatment for Stomach Problems

Ayurvedic Treatment for Stomach Problems: A Holistic Approach by Naturahills

Ayurveda, a time-honored Indian science, offers personalized treatments tailored to an individual’s constitution, lifestyle, and dietary habits. Naturahills, a trusted name in Ayurveda, emphasizes holistic digestive health through remedies and preventive measures.

Common Digestive Issues

Modern lifestyles, marked by stress, processed foods, and irregular habits, have led to widespread problems like acidity, heartburn, and indigestion. Ayurveda attributes digestion to Agni (digestive fire), and its imbalance can lead to dosha-specific disorders:

Vata: Gas, bloating, irregular bowels

Pitta: Acidity, heartburn, ulcers

Kapha: Sluggish digestion, heaviness

Ayurvedic Remedies

Naturahills provides herbal treatments, dietary advice, and lifestyle modifications to strengthen digestion.

Dietary Guidelines:

Consume warm, fresh, and easily digestible foods.

Incorporate digestive spices (cumin, turmeric, coriander) and gut-friendly items (buttermilk, yogurt).

Avoid processed, heavy, or cold foods.

Drink warm water or herbal teas and eat in moderation.

Lifestyle Adjustments:

Eat meals at regular times.

Practice yoga (e.g., Vajrasana), stay active, and manage stress through meditation and Pranayama.

Ensure adequate sleep to support digestion.

Detox Therapies:

Basti (medicated enema) addresses Vata-induced issues like constipation.

Home Remedies:

Fennel and coriander infusions for acidity.

Ajwain tea for gas and bloating.

Ginger with rock salt for heartburn.

Preventive Measures

Adopt habits like chewing food properly, avoiding stimulants, staying hydrated, and maintaining meal regularity.

For chronic issues like ulcers or IBS, consult Naturahills’ Ayurvedic experts for personalized care. Their approach integrates remedies, prevention, and lifestyle alignment for sustained digestive health.

For More Detail : Click Here

[brawnherbal]

Tumycool gas relief powder

Tumycool gas relief powder is a mixture of a total of 12 herbs such as harad choti, bael, isabgol, amla, kala dana, kala namak, sendha namak, gulab, sauf, senna, bahera, and ajwain. One teaspoon of this gas relief powder with lukewarm water at night can relieve the problem of gas, constipation, and so on.

Why should we use gas relief powder? 

Gas relief powder is commonly used to cure the symptoms of gas, bloating, and indigestion.

Quick Relief: The powder dissolves quickly into the water or directly in the mouth, providing faster relief.

Easy to use: It’s convenient to carry and consume; making it for go-on relief is the best option.

Effective ingredients: This gas relief powder has many effective ingredients that can easily cure gas, bloating, indigestion, etc. 

Gentle on the stomach: This gas-relief powder is gentle and can be taken without causing any irritation to the digestive system.

Non-prescription: They are usually available at every pharmacist shop and can be used when needed without requiring a doctor’s prescription. 

You should consult with your doctor before using any gas relief powder if symptoms are getting worse.

[ranjitsamalofficial]

What Happens When You Add Chia Seeds To Ajwain Water

Combining ajwain and chia seeds into a simple concoction can provide numerous health benefits, including aiding digestion, promoting hydration, boosting nutrients, and aiding in weight management. Ajwain seeds alleviate gas and bloating, while chia seeds are rich in fiber and omega-3s, making the mixture an excellent choice for overall wellness and improved metabolism.

Thanks to festive indulgence, many of us are struggling with acidity, bloating, and gastric issues. Festive season bloating is common due to indulgent meals, rich desserts, and salty snacks, all leading to water retention and digestive discomfort. Overeating and high-carb foods can slow digestion, causing gas buildup. Staying hydrated, eating mindfully, and including fiber-rich foods can help prevent bloating and support digestive health during celebrations. And for ages, we have been told to eat ajwain or carom seeds with lukewarm water in such situations. As per experts, it is proven that carom seeds aid digestive issues and provide instant relief. And we also know that adding soaked chia seeds to daily diet is a healthy habit, as its high fiber content helps aid with weight management and also resolve other digestive issues. So, what if these two magical ingredients are combined into a simple concoction? Yes, they can be and can offer numerous benefits.

How to make Chia Seeds Ajwain Water

1 tsp ajwain seeds, 2 tsp chia seeds, and 1 cup of water

Method

Soak chia seeds in 2 tbsp of water for 3-4 hours. In the meantime, boil water in a saucepan and add ajwain seeds to it. When the water changes colour and aroma of seeds infuses well, switch off the flame. Let it cool down. Add the soaked chia seeds and consume it.

Why Ajwain Seeds?

As per experts, ajwain or carom seeds are powerhouse of health benefits. They are rich in fiber, and aid digestion by alleviating gas and bloating. The seeds also contain compounds like thymol, which have antimicrobial and anti-inflammatory properties, potentially boosting immunity and promoting overall wellness. Also, ajwain seeds are known to support respiratory health, as they can help relieve cough and congestion. Their ability to stabilize blood sugar levels makes them beneficial for individuals with diabetes. And as per experts, ajwain seeds can enhance metabolism and may aid in weight management.

Why Chia Seeds?

As per experts, chia seeds are often considered as a superfood. These seeds are packed with omega-3 fatty acids, which help promote heart health by reducing inflammation and supporting healthy cholesterol levels. It is also said that their high fiber content aids digestion, helps regulate blood sugar levels, and promotes a feeling of fullness, which can assist in weight management. Additionally, chia seeds are a great source of plant-based protein, making them an excellent choice for vegetarians and vegans. They are also rich in essential minerals like calcium, magnesium, and phosphorus, which contribute to bone health and overall vitality.

Take a look at 6 benefits of drinking this magical combination

1.Digestive aid:

Ajwain is known for its carminative properties, which can help relieve gas and bloating. Chia seeds also promote digestive health due to their high fiber content.

2.Hydration:

As per experts, chia seeds absorb water and form a gel-like consistency, helping keep you hydrated. Hence, adding it to your regular diet can help aid in hydration which helps with improving overall skin health too.

3.Nutrient boost:

Chia seeds are rich in omega-3 fatty acids, protein, and minerals, enhancing the nutritional profile of ajwain water and together they form a great combination for overall immunity.

4.Weight management:

Chia seeds are rich in fiber that can promote a feeling of fullness, potentially helping with weight control. And on the other hand, carminative properties of ajwain seeds, which help control digestive issues, also contribute to weight management.

5.Antioxidant properties:

Both ajwain and chia seeds contain antioxidants, which can help combat oxidative stress in the body and help improve overall wellness.

6.Anti-inflammatory effects:

Both ingredients may have anti-inflammatory benefits, supporting overall health and boosting metabolism.

[parvanastory]

i remember one of my dad's friends brought back these sandwiches and i instantly fell in love. to this day, this has to be one of my favorite easy treats, and it's so easy to make.

i like to add a little twist and sprinkle some ajwain into the cream for taste and digestion. i highly recommend it!!

see you soon, parvana💖