#WorkoutStats
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30 low intensity minutes is 30 more than zero 🤷🏻♀️
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#workoutstats I really pushed myself in today’s workout and I feel amazing afterwards!! It’s amazing what your body will do when your mind is open & allows it to push harder!! https://www.instagram.com/p/ClK3PCoOGY9/?igshid=NGJjMDIxMWI=
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New PR in speed coupled with incline . 4 mph and 4% incline. #garagegymtraining #treadmill #cardioworkout #treadmillworkout #vbmfitness #cardiosquaredroutine #workoutstats #fitnessprogress (at Mountain Home, North Carolina) https://www.instagram.com/p/CXL8TLeLJi7/?utm_medium=tumblr
#garagegymtraining#treadmill#cardioworkout#treadmillworkout#vbmfitness#cardiosquaredroutine#workoutstats#fitnessprogress
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Today's #workoutstats are the result of me feeling like crap after eating at the Japanese hibachi restaurant last night. It feels so much better to hit the gym after work instead of stuffing my face with junk. Lol #hardworkpaysoff #girlswhorun #girlswholiftweights #gymtimeismetime (at Julie's Home Gym)
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#sunday #mood #fitness #first this #workout is called #stacked #burned 592 #calories #gym #gymflow #hiit #hiitworkout #funday #healthylifestyle #fitlifestyle #fitlife #fitfam #fitnessmotivation #fit #fitnessinspirations #healthy #mind & #body #strengthtraining #workoutstats #equinox #equinoxmademedoit #equinoxnyc #commitment #committosomething (at Equinox West 92nd Street) https://www.instagram.com/p/BnzHA_EHGwL/?utm_source=ig_tumblr_share&igshid=13ht69rx5b7gk
#sunday#mood#fitness#first#workout#stacked#burned#calories#gym#gymflow#hiit#hiitworkout#funday#healthylifestyle#fitlifestyle#fitlife#fitfam#fitnessmotivation#fit#fitnessinspirations#healthy#mind#body#strengthtraining#workoutstats#equinox#equinoxmademedoit#equinoxnyc#commitment#committosomething
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August Workout Performance Summary. Not a bad Month 😁😁 I didn't workout on only 10 days out of 31 and lost 4lbs. Yay!!! Slowly but surely going to knock off these last 21lbs. Month of September shooting for 20hours, 10,000 calories burned, 30 workouts, 65miles🏃 and 5lbs 👇. Also going meatless🍖🍗 for the next 25days. Oh me😦😦😣 #ahealthierme #fitnessgoals #fitnessjourney #weightlossjourney #workoutstats #fitmom #blackgirlworkouttoo #blackwomenlosingweight #lifestylechange
#workoutstats#fitnessjourney#fitnessgoals#fitmom#weightlossjourney#ahealthierme#blackgirlworkouttoo#lifestylechange#blackwomenlosingweight
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#workout completed. #Day3 #workoutgoal #workoutstats #polar #m400 #Polarhrm #polarm400 #hrm #walking & some #running #cardio #exercise
#polar#workoutstats#workoutgoal#polarm400#workout#day3#walking#m400#hrm#running#cardio#exercise#polarhrm
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👊 to the face for sucking #2015 #challengeaccepted #fitocracy #workoutstats #iadmittedit #ifuckedup #butimontherightpath #fuckyocouch
#ifuckedup#workoutstats#fitocracy#fuckyocouch#butimontherightpath#challengeaccepted#2015#iadmittedit
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So happy that I got my butt out there and did my workout! Feel so much better now.
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Went for a hike before my first meal today 😊
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1515 cal burn during the boxing HIIT Circuit today not too bad. Now I'm like a dead fish just laying here lol. Totally worth it though.@vbmfitness @microsoftband #calorietracker #fitnesstracker #stats #workoutstats #fitnessforlife #gymlife (at VBMFITNESS) https://www.instagram.com/p/Bt9GeIQFwza/?utm_source=ig_tumblr_share&igshid=1rkmxuky2u19p
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652 cal row this morning God row considering I'm still a lil tired-sore from last nights circuit. #fitnessforlife #fitnessresolution #rowereg #rower #fitnessstats #rowing #fitnesstracker #fitrower #workoutstats (at VBMFITNESS) https://www.instagram.com/p/BrAf21KFWVv/?utm_source=ig_tumblr_share&igshid=1fhngrs9gv92j
#fitnessforlife#fitnessresolution#rowereg#rower#fitnessstats#rowing#fitnesstracker#fitrower#workoutstats
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