#WorkoutStats
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30 low intensity minutes is 30 more than zero 🤷🏻♀️
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#workoutstats I really pushed myself in today’s workout and I feel amazing afterwards!! It’s amazing what your body will do when your mind is open & allows it to push harder!! https://www.instagram.com/p/ClK3PCoOGY9/?igshid=NGJjMDIxMWI=
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New PR in speed coupled with incline . 4 mph and 4% incline. #garagegymtraining #treadmill #cardioworkout #treadmillworkout #vbmfitness #cardiosquaredroutine #workoutstats #fitnessprogress (at Mountain Home, North Carolina) https://www.instagram.com/p/CXL8TLeLJi7/?utm_medium=tumblr
#garagegymtraining#treadmill#cardioworkout#treadmillworkout#vbmfitness#cardiosquaredroutine#workoutstats#fitnessprogress
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Today's #workoutstats are the result of me feeling like crap after eating at the Japanese hibachi restaurant last night. It feels so much better to hit the gym after work instead of stuffing my face with junk. Lol #hardworkpaysoff #girlswhorun #girlswholiftweights #gymtimeismetime (at Julie's Home Gym)
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Went for a hike before my first meal today 😊
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652 cal row this morning God row considering I'm still a lil tired-sore from last nights circuit. #fitnessforlife #fitnessresolution #rowereg #rower #fitnessstats #rowing #fitnesstracker #fitrower #workoutstats (at VBMFITNESS) https://www.instagram.com/p/BrAf21KFWVv/?utm_source=ig_tumblr_share&igshid=1fhngrs9gv92j
#fitnessforlife#fitnessresolution#rowereg#rower#fitnessstats#rowing#fitnesstracker#fitrower#workoutstats
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