#Whole foods benefits
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heal-well-blog · 23 days ago
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Explore this ultimate guide to nutrition for optimal health. Gain insights into the best foods and habits to support your body’s health and overall wellness.
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hillbilly---man · 6 months ago
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One thing about me is that if there's a pointless rewards program that most people don't know exists, I'm gonna devote way too much time and energy to it so I can cash in 😈
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timegears-moved · 1 year ago
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tbh i gotta take back what i said before. totk hasn't really done anything to make me care about this version of zel*nk
#bwark#don't get me wrong it's still a fine ship but i think this is just a case of me preferring their friendship#and also it's more of a criticism of this incarnation of link than a criticism of the game itself#he's just too. static. i don't like that he shows more emotion at cooking than at the actual tragedy of the plot#and i know that it's stated that he has anxiety from the pressure of the calamity but like i said he's still capable of showing emotion#but like at the wrong times. it's cute that he's happy about food but where's the shock that he was asleep for 100 years and everyone he#once loved is dead and he doesn't even have memories of them before seeking them out#or that his best friend had to suffer a millenia as a dragon for the sake of everyone#compare this to like. idk tp link's horror when ganondorf holds up midna's fused shadow and crushes it with his hand#and his relief at the end that not only is she back to her true form but is still the same mischevious midna he's known the whole game#or sksw link's pure anger at ghirahim for kidnapping zelda near the end#or ww link's visible guilt and heartbreak at having to leave his grandma behind and alone to go and save his sister#not trying to be mean because i still like him. he is still link after all. but idk he just falls a bit short for me#like his promise to mipha's father comes across as very shallow when he kept a blank face at her in both the memory and her spirit scene#the only character that benefits from him being flat is revali and that's because it fuels revali's dislike of him because of a#misunderstanding and lack of communication#totk spoilers#<- in the tags at least
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terminallyworkingonit · 2 months ago
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You ever just impulsively do something really minor that you used to do all the time as a kid and go “oh… that was an autistic preference and I do, in fact, still prefer to do that.”
For me it’s drinking chocolate milk with a spoon as if it were soup.
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Over 13 years of the Tories but the media still blame Labour for why this country is like this despite the fact that they've never held office since 20 fucking 10
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asinglesock · 3 months ago
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just realized my fatal flaw and the great struggle of possibly the rest of my life. while watching a cdrama.
#a sock speaks#local construction#fundamentally I lack the confidence needed to be a writer or a teacher#on the one hand I can't brazen my way out of this by pretending to be confident. I need to actually have the knowledge and skills I claim.#on the other hand I can't just say I'll be confident once I have more knowledge and experience. I have a master's degree!#I want to get more school but more school on its own will not fix this#I've let opportunities pass by because I was depressed. I didn't see how I could be enough for them.#or I was too tired (because I was depressed)#but sometimes it's bc I'm not sure if trying would make things better or worse (that one's on the OCD more than depression)#it makes sense that I lack confidence because of inexperience. but I can only gain experience by going for it. doing things badly is good.#it makes sense that I'm scared to face criticism. I've faced my whole community against me.#I've been stuck at someone's house debating scripture for hours with a migraine and no food. I think that was mildly traumatic for me.#but in most cases I am physically safe and the physical fear is irrational. I can work on this with some gentle exposure therapy.#but I need to bring together the effort to organize my thoughts and the bravado to hold my ground in an argument#and I can only build up this confidence with practice. I need to write. I need to do public speaking.#I'd need a platform for speaking (I'd hate to do a podcast or vlog but it'd be good for me)#but I should write! why am I not writing more? I need to write. writing is the way forward#several years ago I was in such deep despair with life that in order to survive I told myself#that I just had to survive. I didn't have to achieve anything or prove myself in any way as long as I stayed alive#and I went to grad school in Georgia not because I saw a path to a career in biblical studies but because school made me want to be alive#(extremely bizarre case of grad school not being the problem. I know.)#I know I missed a lot of benefits I could've had if I'd been mentally healthy when I went. but it's okay because it kept me going#I can go back to school or not go back. do biblical studies or do something else. I don't have big expectations for myself#but as my mental health improves it occurs to me that I COULD do more if only I believed it was worth the effort#I don't need to fear failure when the alternative was not even attempting it#I need to write. I need to write. I need to write.#I'm thinking I might start a newsletter or blog or something. some Bible stuff and some church/social commentary. just kind of open ended.
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monty-glasses-roxy · 9 months ago
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The realisation that of course Sewerhell would develop it's own kind of culture has taken me by the nose and led me to some really fun ideas already oh my god.
Cause it's true isn't it? The animatronics are alive. They don't die just because they've been scrapped! They're still there! They're all still there! Many of them are deactivated, but many of them aren't! You're telling me they wouldn't create a way of life for themselves down there?
There's threats down there. There's danger around so many corners from the broken, mindless drones Fazbear made in attempts to cut back on labour costs. There's Staffbots that want blood, prototypes that perform their set tasks on an endless loop, and some animatronics that just aren't friendly.
But there's also the animatronics that built the tower. The ones that created safe spaces for their deactivated friends to rest. The ones that reinvented football with a rolled up piece of paper. The ones that take what they have and make jewellery from scraps. The ones that scratch pictures into the walls. The ones that tell the heroic stories of animatronics both deactivated and not. The ones that patrol the scrapheaps and the metal bodies to make sure a lost wanderer will have a better chance of getting help in a tough situation.
I'm not even joking this is the tip of the iceberg of what can be going on down there over the lifetime of the Pizzaplex. Sending Roxy down there in AUs wouldn't even scratch the surface.
It would get more and more dangerous over time too. The amount of space shared between them all wouldn't get any bigger and Fazbear isn't gonna stop throwing stuff down there any time soon. The modern day Sewerhell is probably a shell of what it was, but that doesn't mean what it was is completely gone. It's like a living archaeology site despite the Plex only being ten years old at most.
This is fascinating I can throw way more shit than I thought I could in there
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spleen9000 · 1 year ago
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the people who are adamantly against ever feeding dogs and cats raw food sound ridiculous tbh if you've ever cared for a carnivorous reptile. there are many people who feed whole raw prey to their animals on a regular basis and there are well established safety precautions to make sure neither the human nor the animal get sick from it.
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astronomical-bagel · 8 months ago
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No one understands my Modern Prometheus reference this is what I get for being a nerd
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sanguith · 1 year ago
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i'm glad i decided to try out a ketosis diet again (aka changing my metabolism to basically only use ketone bodies made from fatty acids for energy by reducing carb intake to max 20g/day) for a few weeks because it was a neat experiment but i'm also glad I decided to stop because now i get to enjoy life's greatest fucking simplest yet finest delicacy: mashed potatoes/sweet potatoes with melted butter and salt. i cannot understand how i could live without that. just. vegetables. keto has opened my eyes to new ways to cook foods and experiment with ingredients but i don't think i can live without carbs. i doubt that the majority of people could. also have you any idea how much good simple near-zero effort food there is out there like holy gosh darn in heaven. i don't have to spend hours cooking something to have a nice meal
#food mention#diets#actually anything carb with butter and salt. how can it be so good. call me a lazy goob but i once just microwaved corn and butter#added salt. and it was the most delicious fuckin thing ive ever eaten#i've done low-carb in the past and tried keto a few times and always it felt so great after the keto flu disappeared after a few days#but this time the keto flu did not go away. i felt so weak and awful but at the same time i had less brain fog. and never felt hungry.#but it was werid. i think it might have been because i've been kinda high carb for the last few years and the change was so strong & sudden#also electrolyte imbalances can happen on keto if you're not careful. it's complex.#anyway it got me to eat a bit healthier like (almost) completely avoiding processed foods and unnaturally high sugary stuff#which i just want to generally avoid for personal health reasons which is a whole can of worms but i just dont want to overindulge#sure i can eat an entire bag of candies or chips in an evening if i feel like it but I *feel* my body just being like “nooo” and sure enoug#the next morning i do feel a little bit extra like shit#and another thing: i think i benefit from abrupt diet changes now and then. it feels natural in a way. ye olde scavenger hunter genetics#ya know. our nomadic ancestors would probably have to do that a lot when things weren't year-round available#sometimes only meat for months on end in cold seasons/areas#sometimes basically only plants and nuts roots and seeds and stuff#it's actually remarkable how human metabolism can adapt so much depending on what's available to eat#sometimes fasting for days when food was just nowhere to be found.#i'm not saying “stress your metabolic system it's good for you'” (it probably isnt) just idk. mixing it up a bit at least works for me#btw disclaimer i HATE the whole thing about diet-pressuring and some people claiming that certain diets will solve everything#it doesn't solve all health problems magically. ”"”superfoods“”“ are not a 100% faultless scientifically proven thing.#shit like ''the paleo diet is the number one key to optimal health without medications!!'' no. shut.#on the other hand i do believe diets can help a bit like a nudge. it's just one factor out of many that affects how we feel#ANYWAY conclusion: eat what you want. do what feels right for you. find your own ways to make the food you eat help your health a bit#or don't! be yourself! love yourself!#the chosen method is gonna be different for everybody#but from now on im gonna try and eat as close to natural unprocessed foods as I can in this day and age. it feels right for me somehow.#i think *my* preferred method/diet whatever is to mainly eat natural unprocessed foods and to mix it up a bit now and then with change#for that sweet ''METABOLIC ADAPTATION'' perk that feels good for me#(why did this post become so long. nobody cares. anyway i don't care if nobody cares. i care. *I* care!!! wooopp)
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bloodstained-white-jacket · 11 months ago
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hmmmmmmmmmmm fujiko and jigen awkwardly cuddling on the couch talking back n forth about how worried they are about lupin
it started with fujiko hugging jigen and then it just kinda. escalated from there till they ended up on the couch, neither one wanting to let go bc they really do find eachother real comforting at the moment, as much as both of them hate that fact. theyre both real comfy and getting tired but keep talking bc the silence would be too uncomfortable, so they just. talk about their fears about what mightve happened to lupin till they both get too tired n awkwardly separate for the night
and while theyre both laying in bed that night they cant stop thinking about what just happened :)
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witlifestylist · 1 year ago
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victimized-martyr · 2 years ago
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50, 55 for the Ask game 🤍
(referring to this ask game)
50.Who invites the other to dance for the first time?
Cartman, kinda? Because he approaches Kyle and passes it off as a casual suggestion, being that they always seem to be the only guys without a dance partner, and Kyle should be honored to dance with him, so whatever, maybe it’ll be nice. Cartman’s refusal to be direct and honest pisses Kyle tf off so he says no, lmao
55.Who’s the best cook?
They both can cook pretty well, but I’d say Kyle since he’s he doesn’t put extra oil or sugar on everything. Kyle cooks more anyhow, since Cartman’s lazy ass opts for takeout instead. 🤣
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merevide · 1 year ago
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why am i making pasta and already fucking up on step one bro fuck my gay ass life
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pistachio-pierrot · 8 months ago
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even the idea that “we evolved social bonds to benefit ourselves” is misleading in of itself tbh.
It’s easy to fall into the trap of thinking species evolved different mechanisms to better survive by that’s putting the effect before the cause. a trait arose, and if they happened to be beneficial, then those with the trait lived longer and had more babies than those without it.
We didn’t choose to become kind *just* because it helped us survive. Some early humans (honestly it was probably basal primates or possibly even earlier ancestors) started helping each other at some point, maybe even without a purpose beyond the act itself. And guess what? It turned out that being cooperative led to increased survival among those groups, while the more hostile individuals failed to be as successful. And today we’re social animals because we are the descendants of people who valued friendship more than purely self-gain. Love won.
zany to me how these um actually nihilists like to pretend that "um actually love/friendship/cooperation/kindness isn't real bc we evolved that way to benefit ourselves as a species..." um YES? that's also where tool use comes from? that's where cooking comes from? am i supposed to think social bonds & tool use & cooking aren't "real" because they evolved over time instead of appearing fully formed from the ether?
sorry u can't enjoy things. im a superior being twirling a fork in my bowl of delicious noodles whilst staring in adoration at the world
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thepanvelite · 1 month ago
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When Should We Eat Fruits?
Fruits can be eaten anytime, promoting health and energy.
Eating fruits is essential for a healthy diet, but there are many questions about the best times and ways to consume them. Let’s explore these questions and find the answers. Can We Eat Fruits in the Morning? Yes, eating fruits in the morning is beneficial. If you exercise or go to the gym, having a fruit as a pre-workout snack can provide you with the necessary energy due to the natural sugars…
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