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scondren-blog1 · 5 years ago
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Ever thought of consulting some of the best dietitians in Delhi for weight loss? Well, whether you are a bride or groom-to-be or a person who is attending weddings, everybody needs a dietitian to help you lose those extra pounds and stay fit. However, going on a crash diet and starving yourself isn’t the best and long term solution. But, if you consult a good dietitian you can lose weight in a healthy way. Just remember that it is advisable that you start consulting a dietician at least six months before your wedding. Know that, though diet is 70% responsible for a healthy weight loss, you also need some sort of physical activity every day to stay fit and burn calories. 
So, here we have curated a list of some of the best dietitians in Delhi for effective results!
1. Ishi Khosla
Ishi Khosla is a practicing clinical nutritionist, columnist, author, researcher and welfare worker. She is an active clinical practice member at the Centre For Dietary Counseling in Delhi where she deals with a wide range of nutrition-related health problems including obesity, diabetes, cardio-vascular disease, food allergies, digestive, immune system, neuropsychiatric and endocrine disorders in adults and children. She is also a founder of a unique score-based nutrition App called theweightmonitor.com
She has been awarded with many titles including Women’s Achiever’s award in the field of nutrition by The Imperial & Cancer Patient Aids Association.
USP
Offers healthier alternatives to unhealthy food.
Provides nutritional solutions to the community at large.
Raises nutritional awareness.
Address: M/s IDK Healthcare Pvt Ltd S – 357, Panchsheel Park, 
3rd Floor, Outer Ring Road (Adjacent building to HDFC Bank), 
New Delhi 110017 India
Contact Number: +91-9910233614
Check out her website for further details.
2. Ashu Gupta Diet Clinic
Ashu Gupta is one of the best dietitians in Delhi NCR who encourages wellness through Nutrition consultation and counseling by integrating scientifically proven foods from your own kitchen. She specializes in Weight Management (Gain and Loss), Adolescent Obesity, Pre/Post Natal Nutrition and specific medical condition diets. Ashu Gupta has dedicated her professional life of many years to revolutionize food-as-medicine in the treatment and prevention of disease. She is an active member of the Indian Dietetic Association and has a vast experience of 17 years. 
USP
Quick weight loss program for brides and grooms-to-be.
She recommends easy to source and easy to cook diets.
Best food solutions for the people staying away from home.
Sustainable results.
Fee: Her diet program starts at INR 4000 per month. 
Address: A-121, Super Mart-1 Market, DLF-4, 
Near Galleria Market, Gurgaon-12200
Contact Number: 0124-4266700, 88820 72292
Check out her website for further details.
3. It’s Healthy Point
Started by Dt. Shweta Bansal, their mission is to create awareness and importance of healthy body and healthy lifestyle among a different set of generations. She provides solutions related to different health issues such as PCOS, diabetes, thyroid, heart problems, low immunity, weight loss, weight gain, healthy skin and hair etc. So, if you are getting married anytime soon, she can be the person who will help you get that perfect pre wedding glow and look. 
USP
24 hours availability for one-to-one interaction with the client through Whatsapp and calls. 
Natural weight loss process with a healthy diet and exercise.
Fee:  Her diet plans start @ INR 3,500 per month.
Contact Number: 9999639423
Check out her website for further details.
Also, check out these Fitness Apps That Every Bride-To-Be Should Have In Her Phone.
4. Simran’s Perfect Slim Solutions
Head to Simran’s Perfect Slim Solutions for genuine nutritional counseling and weight loss packages. Her weight loss packages ensure a weight reduction of 4 to 5 kgs in a month. She also provides diets for pregnancy care, diabetic individuals, cholesterol disorder, IBS, Anaemia and child obesity. Her diets ensure healing and good nutrition side by side. 
USP
She ensures that you eat everything you like and still you reduce weight and transform yourself beautifully, making her one of the best dietitians in Delhi NCR.
Fee: Her diet plans start @ INR 5,000 per month.
Address: Mrs. Simran Diet and Yoga Center 
First floor KP 363, Maurya Enclave, Pitampura, New Delhi
Contact Number: 9811613182
Check out her website for further details
5. Sugati Clinic
Get assured weight loss results as Dt. Bipasha Das takes you through a healthy diet regime. She is a certified health coach from Dr. Sears Wellness Institute (USA) and a certified sports nutritionist from Shaw Academy (UK). 
She has been awarded for the most recommended Nutritionist of the Year 2018-19 by Brands Impact India’s Best Doctor award. With more than 11 years of experience with various renowned hospitals, clinics and MNCs (like Columbia Asia, Abbott and Apollo Life), Bipasha is able to diligently manage the most complex requirements with simple and sustainable solutions. She is a life member of the Indian Dietetic Association and on panels of renowned corporate houses like Ericsson, GE Power, Typhoo Tea, Truworth Wellness. She is also working with Municipal Corporation of Delhi – Public health Department (South Zone of Delhi) as a consultant. She can be credited with initiating a lot of awareness programs on women’s and children’s health, health for public health workers, office sedentary workers etc.
USP
A sustainable and easy to follow solution for a better and healthy life with no bounce back of the lost weight after the program finishes.
Fee: Her economic weight loss package starts from INR 9,599 per 3 months.
Address: Q-1 Hauz Khas Enclave, Ground floor, Delhi
Contact Number: 83689 35231
Check out her Instagram account for further details.
6. Dr. Shikha Sharma
Driven by the concept of wellness and preventive healthcare, Shikha Sharma launched NutriHealth in 1998. Actively working in the field of weight management and lifestyle-related disorders since inception, she has come a long way in the last 20 years to develop steadfast health programs backed by solid scientific knowledge. 
USP
She brings together modern medicine techniques and the principles of Ayurveda. She helps prepare personalized diet programs for over 50,000 people based on different body constitution. She has been able to successfully inculcate healthy food habits in people not only in India but across countries.
Address: 227, Okhla Industrial Area, Phase 3 New Delhi. 110020
Contact Number: +91-11-46-666000
Check out her website for further details.
7. Dr. Karun Makhijha
 Dr. Karun Makhija is popularly known as the “Miracle Man” and is one of the best dietitians in Delhi. He is known for providing customized health diets that match the food choices and lifestyle of each individual patient. 
USP
His diet plans include food like Subway sandwiches, pasta, McDonald’s burger and Maggi. A delicious healthy food diet indeed!
Fee: INR 2,500 per session
Address: S-177 Greater Kailash 2, New Delhi 
Contact Number: +919810055013, 011 2921 2343
Also, read about this Pre Wedding Diet Which Will Help You Lose Fat.
So, now we hope you do know what you should be doing as soon as your wedding dates have been decided. With just a healthy diet chart and routine, these are the best dieticians in Delhi for an effective weight loss. Go ahead and book a session with them.
The post Best Dietitians In Delhi NCR To Help You Stay Fit appeared first on ShaadiWish.
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superdietplan · 6 years ago
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tashina5w7863k-blog · 7 years ago
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m00nslovechild-blog · 8 years ago
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Dr. Artal stressed that medical doctors and other wellness care providers will need to do a lot more in educating ladies, particularly those who are overweight or obese, about the importance of eating healthy and limiting the quantity of weight they acquire during pregnancy, and added a larger study is needed. Furthermore, due to the fact resting metabolism slows with age, older girls can have a harder time losing weight. Click Here To Discover About Best Diets For Women Over 60 In certain, females in the Fast group have been five occasions more probably to reach the clinically significant 10 % weight loss at 18 months than those in the SLOW group and these in the MODERATE group were almost three occasions much more likely to accomplish this milestone than females in the SLOW group. According to dietician Martha McKittrick, a contributing writer to the site , girls with PCOS should not strategy dieting the very same way as other girls trying to shed weight. 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There are several system and dieting strategy that have even proved that dieting in PCOS is attainable by restricting calories which is the ultimate way of Weight loss. Phillips spoke to the CBC's Conrad Collaco about how he got one group of the guys to drop additional than ten pounds in six weeks and acquire muscle while they lost weight. How to lose weight quickly beneath typical situations is one factor, but when you are going by means of a stressful time, you can virtually be assured your plan will backfire. Underweight girls are advised to get 28 to 40 pounds, whilst these who are overweight need to put on 15 to 25 pounds. Dieticians say that you can safely shed two pounds a week so that would mean that you can lose 6 pounds in 3 weeks. Mainly because women tend to have much less muscle mass, they also burn fewer calories per day than males. The authors then looked at the womens' weight loss at six and 18 months, as nicely as any weight regain. 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