#UIUK

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FOR FIRST TIME WARRI FEDERAL CONSTITUENCY WILL HAVE PROPER, TRUE REPRESENTATION -UGBAJOR-ITSEKIRI, CONGRATULATE, EREYITOMI | MainNews

Chief Thomas Ereyitomi JP (left) President of Ugbajor Itsekiri UK, Mr. Julius Temisanren

FOR FIRST TIME WARRI FED CONSTITUENCY WILL HAVE PROPER, TRUE REPRESENTATION-UGBAJOR-ITSEKIRI, CONGRATULATE, EREYITOMI

An Itsekiri Sociocultural body Ugbajo Itsekiri, United Kingdom Branch, UIUK has congratulated the PDP candidate Warri Federal House of Representatives and member elect in the February 23…

[upledger-blog]

Craniosacral Therapy Training Courses

Are you a qualified therapist looking to take your service to the next level, or maybe you are new to the therapy industry and looking for a new, engaging career? UIUK Ltd offer modular and flexible CranioSacral Therapy training. We know you will find something that works for you here. Call us on 01934 863 600 to speak to one of our team for more information or to book an appointment. To find out more visit: http://www.upledger.co.uk

Visit us at:

UIUK Ltd The Studio Westward Court Wrington Somerset BS40 5LU 01934 863 600 51.3591920,-2.7662660

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[uiuk]

Harry Potter's bedroom under the staircase at the Harry Potter Studio

[chellofane]

St. Paul selfie. #uiuk

[uiuk]

Top 10 things not to do when you hike Arthur's Seat

1. don't wear sandals - you need quality shoes to make this hike as easy as possible, the stones are slippery - if they are there at all - and this will lead to blisters and sore feet and ankles for days to come

2. don't forget water - it is a long way up, especially on a sunny warm day you'll be thirsty by the time you get up there

3. don't hike down a path that doesn't exist - this may lead to extreme confusion on how to get down, and also cause a slow and frightening trip

4. don't bring a phone/camera with a dead battery - the pictures don't do the view justice, but it is still a very picturesque location

5. don't be in a rush to get anywhere after - the view is worth the time, enjoy yourself while you're up there, you made it!

6. don't be afraid of heights - kind of self explanatory, but some points you will be climbing straight down or around a sharp edge

7. don't underestimate it - this is not a quick hike up and over to get to a pub, although it is pretty rewarding to come down to an ice cold drink. plan an hour and a half to two hours for your hike

8. don't forget to enjoy yourself - it is a hard hike, if you slip and fall, laugh it off, it's all a part of the journey

9. don't skip out because you're tired - you will be walking a lot on your trip and while this just may seem like more useless walking, it's not, the views are unbeatable and the feeling of accomplishment and amazement at the top are worth it

10. don't wear sandals - yes, you will survive, but its important enough to repeat, don't do it!

[uiuk]

Group members: Alisa, Margaret, & Kelsey

[uiuk]

Memorial in Scottish Highlands

[uiuk]

"A bad day in London is still better than a good day anywhere else."

unknown

[uiuk]

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[uiuk]

"Ask any man what nationality he would prefer to be, and ninety nine out of a hundred will tell you that they would prefer to be Englishmen."

- Cecil John Rhodes

[uiuk]

"The world is a book and those who do not travel only read one page."

-St. Augustine

[uiuk]

Our picture with one of the Death Eater's at the Harry Potter tour.

[uiuk]

Easter Island Head at the British Museum.

[uiuk]

Royal Mile in Edinburgh.

[uiuk]

"The greatest reward and luxury of travel is to be able to experience everyday things as if for the first time, to be in a position in which almost nothing is so familiar it is taken for granted."

-Bill Bryson