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5 Skin Care Tips for Men With Dry Skin
In years past, a man's skin-care regimen generally consisted of aftershave and a mild sunburn. With our increasing longevity and continued research and development into skin care, many of us now see the sense in caring for the protective suits we arrived in.
The skin you're walking around in is actually your body's largest organ. It's useful and resilient: It holds water in, it keeps bacteria and viruses out, and you can even spill drinks on it without it staining.
5. Use Moisturizer
Your skin has its own natural moisturizer, or at least it should. The surface of your skin produces a mix of lipids, oils and dead skin cells that come together to form a handy, protective layer. Most people need to wash this layer off, lest it continue building up into an oily mess that wreaks havoc on their pores, not to mention their dating success.
Various health conditions (such as diabetes or kidney problems) can cause excessively dry skin, but more often genetics is to blame. Not everyone's skin produces lots of protective oil, and daily washing strips off what oil there is in the first place.
4. Wet, then Moisturize
Dry skin usually appears on the abdomen, arms, legs, hands or feet, but it's also common on the face, where it creates a sensation of tightness. While dry skin shouldn't be any reason for alarm, it can cause a minor revolution among your skin cells if it's left unchecked. Dry skin occurs when skin cells that are near or past the end of their cellular lives clump together, creating tiny scales. The rest of your skin doesn't like this, especially since these scales leave spaces between them that can easily be breached by allergens, bacteria or viruses. The rest of the skin may suffer, either from contact with an allergen or from an immune-system response to the excessively dry skin. The immune-system response may lead to swelling and inflammation. This is dermatitis.
As we mentioned earlier, you can prevent dry skin by using moisturizer. However, moisturizer can actually cause problems if you don't wet your face first. Many moisturizers are occlusive, meaning they form a layer on your skin that keeps moisture from getting out. But if there's little moisture in the skin to begin with, you're just trapping in the dryness, so to speak. Always splash a little water on your face so the moisturizer will have something to seal in.
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3. Don't Smoke
If you leave a trail of skin flakes wherever you go, you may want to limit your exposure to cigarette smoke. If you're a smoker and you need another reason to quit, here it is: Smoking is not only going to prematurely age your skin, it's also likely worsening or even outright causing its dryness.
When you're a smoker, your face spends a lot of time in contact with smoke. Just like the inside of a chimney darkens in due time, your face is going to begin showing signs of the near-constant presence of tobacco smoke, as will your hands. Smoking damages and dries out the skin. In addition to the dryness caused by the smoke, particles and pollutants in the smoke will settle on your skin and form a residue. In time, this residue will result in blocked pores, discoloration and generally unhealthy-looking skin. We don't need to cover all the reasons smoking's bad for you, but if your dry skin's driving you crazy -- or if you just want to look your best -- that's all the reason you need to kick the habit for good.
2. Avoid Winter Woes
Even people with oily skin may have to deal with dryness during winter, especially if they spend much time outdoors. When temperatures plunge and winter winds whip up, skin -- and its ability to retain moisture -- takes a beating.
During the winter months, the air is less humid than during other times of the year. In this way, the world is literally sucking the moisture out of your skin. Stopping that is no easy feat.
Original Article: 5 Skin Care Tips for Men With Dry Skin
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8 AMAZING ANTI-AGING BENEFITS FROM CBD
Cannabidiol, also known as CBD, is a popular cannabinoid mainly due to it not having any psychoactive effects on users which makes it the ideal compound for clinical studies. CBD offers a lot of benefits to the body such as its anti-inflammatory properties, pain relief, anti-oxidant, and so on. With all these in mind, it’s no surprise that many have begun using CBD products from an online dispensary as a way to combat signs of aging. But is there any truth to that claim? Below are a couple of reasons why CBD can be a good anti-aging product. ANTI-INFLAMMATORY Inflammation happens as a protective response in times when the body is injured. There are two types of inflammation, chronic and acute. An injury, infection, or illness results in acute inflammation. Our immune system releases immune cells into the injured area in order to protect it, which causes swelling and redness. Chronic inflammation means a prolonged inflammatory response that occurs in the body. When inflammation persists, it can have lasting effects on tissues and organs because of the overproduction of free radicals that leads to what's known as oxidative stress, an imbalance between free radicals and antioxidants. Inflammation is a natural protective process to protect the body and help it to heal but being in a state of chronic inflammation, as older people are, can lead to detrimental effects. It can cause pain and anxiety. CBD has been shown to have the potential to reduce the body's inflammatory response without the harmful side-effects of traditional anti-inflammatory medications. Research on CBD using animal models suggests cannabinoids are capable of interacting with the immune system, helping reduce inflammation as well as reducing pain from many conditions. REDUCE WRINKLES AND FINE LINES Wrinkles, fine lines, and other imperfections are all part of the body's natural aging process. However, it doesn't mean that there's no way to help reduce their presence. Many people use CBD oil to look younger by reducing the skin visibility of some skin. There are many ways by which a person can definitely get a youthful look, but not all of them work well. Cannabidiol has very powerful antioxidant properties that can prevent and treat all types of wrinkles and this includes crow's feet. CBD interacts with the body's endocannabinoid system, helping to stimulate certain receptors that control different bodily processes. It also encourages the secretion of natural oils that helps moisturize the skin. STRESS MANAGEMENT Constant stress can have a detrimental effect on our mental stability, which results in headaches, high blood pressure, heart palpitations, and chest pain. Of course, you can always turn to anti-anxiety drugs like Prozac and Xanax. But there are other more natural ways to relieve symptoms of stress. Although research behind CBD's full benefits is still in its infancy, a lot of research has suggested that taking CBD regularly can significantly reduce stress. A 2010 study showed that CBD helps reduce anxiety in people who suffer from social anxiety disorder or SAD. This study revealed that CBD products not only helped reduce their current state of anxiety but also altered the brain's response to anxiety. Brain scans have shown changes in blood flow patterns in brain regions linked to stress and anxiety. SLOW COLLAGEN BREAKDOWN Past the age of 20, our skin produces less collagen every year because of damages caused by free radicals on the structures and functions of tissues and organs. At the same time, the body slowly stops producing natural oils. This results in the skin becoming more and more hydrated, losing its elastin, and becoming less firm. Over time, this deficiency causes our skin to become more fragile, delicate and reduces its natural healing ability. This ultimately results in deeper wrinkles and dull skin. Studies have shown that CBD has antioxidant and neuroprotective properties that can help fight and prevent the common signs of aging. This significantly slows down the breakdown of collagen, reducing lines, wrinkles, redness, dullness, and other impurities associated with skin aging. REDUCES SEBUM PRODUCTION Normally, sebum lubricates the skin and helps protect it against friction and make it impervious to moisture. Excessive sebum leads to oily skin which can lead to acne. A study that's aimed at exploring the effects of CBD on sebum production consisted of respondents being given an ointment with 3% cannabis seed extract and another one used as a placebo. Both ointments were applied twice a day for a total of 12 weeks on each half of the face of volunteers. At the end of the study, the level of sebum on the side of the face treated with 3% cannabis seed extracts had a lower sebum level than the cheek treated with the placebo. EFFECTIVE MOISTURIZER CBD oil sourced from an online dispensary or physical store may also help people with dry and dehydrated skin. CBD contains fatty acids that help to prevent the loss of moisture and retain moisture on the skin by serving as a barrier. CBD products also contain vitamin E, a nutrient that helps protect cell membranes which also help skin cells from becoming damaged and dying. GOOD FOR ACHY JOINTS Seniors and older adults already feel the years typically experience painful joints. This is due to decreasing synovial fluid found in between joints that act as a lubricant. Not enough of this will mean the joint movement is going to be limited and painful which is why a lot of seniors have turned to CBD as a way to alleviate joint pain. And where there is pain, there is also inflammation, something that CBD has been known to address. FIGHTS GLAUCOMA A lot of older adults suffer from a debilitating eye disorder known as glaucoma. But there have been a growing number of researches that support the link between cannabis and relief from symptoms of this disorder. CBD has shown to be able to reduce eye pressure, the main cause of glaucoma, by up to 25%. CBD can also address the accompanying pain that comes with the disorder as well as reducing eye pressure. AUTHOR BIO: Lily Brooks is a passionate blogger who loves to write about innovative ideas on promoting mental and physical health. She is currently working with GreenSociety, the best Budmail Alternative, which offers premium quality weed online.
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The Future Of Anti Aging | Stem Cells In Skin Care
What The Hell Is A Stem Cell? My first thought exactly. Sounds cool, maybe something a little James Bond-ish, and if it’s that count me in. I need to know nothing more. But in all honesty, are stem cells in skin care just hype? Or do they actually help with firming and fighting free radicals as they say? Let’s dive in. When researching this, I was really interested in not only where stem cells fit into the skin care lineup, but also how they were being portrayed as helpful and if they could...actually help with anti aging and fine lines. Stem Cell Cosmetics Scientific Discovery A stem cell is a cell that helps a plant regenerate new cells after injury, so by in large you would find interest in putting these little guys into a cosmetic anti aging cream and see if we could get the same result for our skin. The antioxidant elements of the plants or fruit stem cells do transfer to the skin and reduce inflammation and provide super fruit vitamin C support but the regenerative effect of stem cells (like growing a liver from human stem cells) doesn't quite work that way. The reason is, stem cell extract is powerful and helpful but not quite the same as fresh live stem cells. So why not put fresh stem cells on your face? Stem Cells Vs Stem Cell Extract Finding plant stem cells that are alive and fresh and combining their alive-ness with the deliverability of skin application is going to be very difficult aka Scientists haven’t sorted that out yet. They haven’t done it because keeping plant stem cells on a shelf for a long while is next to impossible without them dying. So deliverability has become the issue. But scientists have figured out how to combine the stem cells into an extract, and while not as effective or possibly dangerous as live stem cells, they can add serious super fruit antioxidant potency to your anti aging skin care routine. In Conclusion: Are Stem Cell Cosmetics The Future Of Skin Care? To keep it brief; it’s undecided at this point. Obviously when the labs figure out a way to keep the stem cells alive longer and create a viable delivery option for fresh stem cells on your face it will be a more productive application. But with Lingonberry stem cell extracts from organic sources, that place an antioxidant barrier around your UV tortured skin its the most cutting edge anti aging ingredient that science has to deliver in this current climate and we believe that since there is a massive amount of vitamin C in lingonberries and collagen production relies on Vitamin C, stem cells in your anti aging products can only help the cause for more youthful skin and a better appearance.
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