#Mohit Bansal

[mohitbansal01]

Overcoming Depression and Loneliness: Self-Help Strategies for Mental Wellness || Dietician Mohit Bansal Chandigarh

Depression and loneliness are common mental health challenges that many people experience at some point in their lives. These conditions can be caused by a range of factors, including genetics, life events, and social isolation. However, Mohit Bansal Chandigarh proposed that there are many self-help strategies that individuals can use to overcome depression and loneliness and improve their mental wellness.

What are Depression and Loneliness?

Depression is a mental health disorder that is characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities that were previously enjoyed. Other common symptoms of depression include changes in appetite and sleep patterns, fatigue, difficulty concentrating, and feelings of worthlessness or guilt. Depression can stem from various factors, such as genetic predisposition, life circumstances, and imbalances in brain chemicals. It is a serious condition that can significantly impact an individual’s quality of life and may require professional treatment.

Loneliness is a feeling of social isolation or disconnectedness from others. It is a common experience that can be caused by a range of factors, such as living alone, lack of social connections, or feeling misunderstood or unsupported by others. Loneliness can harm mental health and wellbeing and may contribute to symptoms of depression, anxiety, and stress. It is important to address feelings of loneliness and seek out social connections to promote mental wellness. This article will examine some of these approaches in depth.

Exercise regularly

Exercise is a powerful tool for improving mental health and wellbeing. Mohit Bansal Chandigarh proposed that studies have shown that exercise can reduce symptoms of depression and anxiety, increase self-esteem and confidence, and improve cognitive function. Exercise can also help to reduce stress levels and promote feelings of relaxation and calmness.

Practice mindfulness

Mindfulness refers to a practice of non-judgmentally focusing on the present moment. Mohit Bansal Chandigarh proposed that this practice can help individuals to become more aware of their thoughts and emotions, and to develop a greater sense of inner peace and calmness. Mindfulness can be cultivated through various methods, including meditation, breathing techniques, and other practices.

Connect with others

Loneliness is a common contributor to depression, so it’s important to make connections with others. This can include spending time with family and friends, joining social clubs or groups, or volunteering in the community. Connecting with others can help to boost mood, reduce feelings of isolation, and provide a sense of belonging.

Get enough sleep

Sleep is essential for mental health and well-being. Lack of sleep can contribute to symptoms of depression and anxiety, and can also impair cognitive function. To promote good sleep hygiene, individuals should aim to get 7-8 hours of sleep per night, avoid caffeine and alcohol before bedtime, and establish a regular sleep routine.

Eat a healthy diet

A healthy diet can play an important role in mental wellness. Consuming a diet that is abundant in unprocessed foods, such as fresh produce, whole grains, lean protein, and other nutrient-dense options, can offer the body the necessary nutrients for optimal functioning. Additionally, certain nutrients, such as omega-3 fatty acids, are particularly beneficial for mental health.

Set realistic goals

Setting and achieving goals can provide a sense of purpose and accomplishment, which can boost mood and self-esteem. Nevertheless, it is crucial to establish practical and attainable goals rather than excessively ambitious ones. This can help to prevent feelings of failure or disappointment, which can contribute to symptoms of depression.

Practice self-care

Self-care involves taking time to prioritize one’s physical and mental health. This can include activities such as taking a warm bath, practicing yoga, or engaging in a favorite hobby. Practicing self-care can help individuals to reduce stress levels, promote relaxation, and improve overall mood and well-being.

Seek professional help

If self-help strategies are not enough to overcome depression and loneliness, it may be necessary to seek professional help. Mental health professionals, such as therapists and psychiatrists, can provide support, guidance, and treatment options for individuals struggling with these conditions. It’s essential to keep in mind that seeking assistance for mental health issues requires courage and strength, rather than being viewed as a sign of weakness.

Risk Factors for Developing Depression and Loneliness

Several risk factors can contribute to the development of depression and loneliness. Some of these factors are:

Genetics: Individuals with a family history of depression or mental health disorders may be more likely to experience these conditions themselves.

Life events: Traumatic or stressful life events, such as the loss of a loved one, relationship problems, financial difficulties, or work-related stress, can trigger symptoms of depression and loneliness.

Social isolation: Lack of social support or social connections can contribute to feelings of loneliness and may also increase the risk of depression.

Chronic illness: Individuals with chronic health conditions, such as cancer or diabetes, may be more prone to depression due to the impact of the illness on their quality of life.

Substance abuse: Substance abuse can contribute to the development of depression and loneliness, and may also make these conditions more difficult to manage.

Hormonal changes: Hormonal changes, such as those experienced during pregnancy or menopause, can increase the risk of depression in some individuals.

Personality traits: Certain personality traits, such as low self-esteem, negative thinking patterns, and a tendency towards perfectionism, may increase the risk of depression and loneliness.

It’s important to note that these risk factors do not guarantee that an individual will experience depression or loneliness and that many people who experience these conditions do not have any of these risk factors.

Conclusion

Depression and loneliness are significant mental health challenges that can have a severe impact on an individual’s quality of life. It’s important to recognize the signs and symptoms of these conditions and seek professional help if needed. While there are several risk factors that contribute to the development of depression and loneliness, recovery is possible with the right resources and support. Self-help strategies, such as mindfulness practices, exercise, and seeking social connections, can be effective in managing these conditions. It’s crucial to remember that seeking help is a sign of strength, and creating a culture of acceptance and understanding surrounding mental health is essential. By prioritizing mental health and seeking help when necessary, individuals can overcome depression and loneliness and enjoy fulfilling lives.

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[chef-mohit-bansal-chandigarh]

What are the Most Abundant Sources of each Nutrient? By Mohit Bansal Chandigarh

[tharsafetyshoes]

Safety Shoes Manufacturers in Delhi

Thar safety shoe is a leading business venture , which was brought into existence in the year 2005 at New Delhi, We are one of the reputed & Trusted manufacturer, exporter, wholesaler, retailer and trader of Safety shoes.

Safety shoes that we offer in the market are known for their high end, robust features, smooth operations, technical superiority, user centric functionality and long lasting features. We keep all the necessary requirements of the clients in mind while manufacturing safety products.

A quality test process is performed under numerous parameters which enables us to keep a tab on the overall production process with high end expertise to deliver the best product in the market. We are one of the leading safety shoes manufacturers in Delhi.

We ensure that safety shoes that are manufactured by us are designed as per the set requirements of our Customers. We ensure that our safety shoes are manufactured as per the market trend and all our products are closely followed and the final output is delivered as per the global market norms. We are the best safety shoes manufacturers in delhi.

The safety shoes that we offer are tested for its quality under various parameters which is widely appreciated by our customers who are located across the world.

We also ensure that the products that are offered by us are as per the customized needs of our clients & also designed as per the set market standards. We are the top safety shoes suppliers in delhi

The business activities of Thar Safety shoe are led by Mr. Mohit Bansal(Proprietor), who has been in this industry for a long period of time. Under his quality centric leadership we as a company have been able to achieve our set targets which is majorly appreciated by our customers as well.

He has always encouraged the usage of innovative techniques to deliver high end output and has made sure that the employees are given the required training so that their capabilities and knowledge is in tandem with the latest industrial trends and market standards. We are the trusted safety shoes suppliers in delhi

PLOT NO-103, MIE PART-A, BAHADURGARH, HARYANA-124507 (INDIA) bansalmohit47@gmail.com +919999941147 , 9871918575

9910560740

[mohitbansalchandigarh]

Why Travel Photography Matters: The Impact of Photography on How We Perceive the World by Mohit Bansal Chandigarh

In today's interconnected world, travel has become more than just a means of escape—it has become a way to explore the diversity, beauty, and richness of our planet. Yet, for many, traveling to far-off places is not always a possibility due to time, financial, or logistical constraints. This is where travel photography plays an invaluable role. Through the lens of a camera, places that are beyond our reach are brought closer to us, allowing us to experience the sights, sounds, and emotions of distant cultures and landscapes without ever leaving home.

As a photographer and traveler, I’ve often found myself contemplating the deeper significance of the images I capture. Photography, especially travel photography, has the power to change our perceptions, challenge stereotypes, and transport us to unfamiliar territories. It provides us with a unique way to witness the world beyond the confines of our everyday lives.

In this post, I will explore why travel photography matters, its impact on how we perceive the world, and how it can take us on a journey to places we've never been.

1. Travel Photography as a Window to the World

One of the most profound impacts of travel photography is its ability to open windows into worlds we might never physically visit. Whether it’s a pristine mountain range in the Himalayas, the vibrant streets of a distant city, or the quiet serenity of a rural village, photography allows us to virtually step into these places.

Through travel photos, viewers can experience the subtleties of different environments: the play of light on a desert landscape, the vibrant colors of local markets, or the emotion captured in a face at a cultural festival. These images create a narrative that allows us to understand the world from perspectives other than our own.

In my experience as a photographer in Chandigarh, I’ve often found that capturing images that reflect the essence of a location—whether a sprawling urban scene or a tranquil rural setting—helps convey the depth and richness of the place. These photos, when shared, give others a chance to experience the same feelings of awe, wonder, and connection that I felt while traveling.

2. Challenging Perceptions and Breaking Stereotypes

Travel photography is also a powerful tool for breaking down stereotypes and challenging preconceived notions. The world is filled with diverse cultures, traditions, and ways of life that are often misunderstood or misrepresented in the media. Photography allows us to see beyond these surface-level impressions and gain a more nuanced understanding of different people and places.

For example, when I photograph life in a small village in the mountains or capture the everyday hustle in urban spaces, my goal is not just to document but to reveal the humanity behind the images. It’s easy to fall into clichés when photographing certain cultures or regions, but by focusing on the stories behind the images—whether it’s a child’s smile, an elderly artisan at work, or a traveler immersed in a local tradition—I aim to challenge those stereotypes and present a more authentic, diverse portrayal of the world.

Travel photography matters because it gives us the opportunity to share these authentic experiences and expose the richness of the world beyond media headlines or tourist brochures. By showing real, human moments, travel photographers help viewers see others with empathy and understanding.

3. Inspiring Curiosity and a Desire to Explore

Photography has the ability to ignite curiosity and inspire a desire to explore. A single photograph of a place, a person, or a cultural practice can spark an intense urge to learn more about it. It might be an image of an ancient temple or a bustling city street that ignites the imagination and leads someone to plan their next adventure.

I often hear from people who are inspired by my photos of Chandigarh or my travels around India and beyond. They want to know more about the places I’ve captured, the stories behind the images, and the experiences I had while photographing them. Travel photography, therefore, serves as both an invitation and a catalyst for exploration. It encourages people to broaden their horizons and discover the world beyond their comfort zones.

Whether it’s a photo of the stunning beauty of the Swiss Alps, the colorful chaos of Bangkok’s street food markets, or the quiet dignity of a rural farmer in Punjab, each image has the potential to spark a sense of adventure and curiosity in the viewer.

4. Emotional Connection and Universal Language

Travel photography can also create an emotional connection between the viewer and the subject. When we look at a photograph, we don’t just see a physical place—we often feel a connection to the people, the environment, and the atmosphere captured in that moment. The emotions we experience while viewing a photograph, such as awe, joy, or even sadness, are universal feelings that transcend borders.

This emotional resonance is one of the reasons why photography is such a powerful form of communication. As a photographer, I strive to capture moments that evoke emotions—whether it's the serene beauty of a sunset in the desert or the lively celebrations of a local festival. These are the moments that resonate with viewers on a deep, emotional level, allowing them to connect with the subject even if they've never been there.

In a world that is often divided by differences, photography provides a universal language—one that speaks directly to the heart and transcends the barriers of words. Travel photography has the power to foster empathy, build connections, and unite us all through shared experiences.

5. Preserving Moments for Future Generations

Another important aspect of travel photography is its role in documenting and preserving moments in time. Many places, traditions, and cultures are constantly evolving, and in some cases, they are at risk of disappearing due to modernization or environmental changes. Through photography, we can help preserve these moments for future generations.

In Chandigarh, for instance, I often photograph local festivals, such as Lohri or Baisakhi, capturing the vibrant colors, traditional attire, and joyous expressions of the people. These images not only celebrate the richness of the culture but also serve as a historical record of the events that shape the community. Similarly, when I travel to other regions, I make an effort to document the everyday life of people, the changing landscapes, and cultural rituals that may someday be different, if not gone altogether.

By sharing these images, photographers contribute to the preservation of the world’s diverse cultures, ensuring that future generations can look back and understand how these traditions were lived and celebrated.

Conclusion: Travel Photography as a Gateway to Understanding the World

In conclusion, travel photography matters because it has the ability to transport us to new places, challenge our perceptions, and inspire us to see the world through different lenses. It captures not only the beauty of the world but also its complexities, challenges, and deep human connections. As photographers, we are storytellers, tasked with sharing the world’s many facets—both the light and the dark, the joy and the sorrow—with those who may never have the chance to experience them in person.

For me, travel photography is a way to preserve stories, evoke emotions, and inspire exploration. It’s a reminder that the world is vast, yet we are all connected by our shared humanity. Through the images we create, we can foster understanding, spark curiosity, and encourage a deeper appreciation for the world around us.

So, the next time you look at a travel photograph—whether it's a breathtaking landscape or an intimate portrait—remember that it’s not just a picture; it’s a window to another world. And who knows? It might just inspire your next journey.

[bjohn28b]

2024's Must-Know Top 10 Real Estate Companies in Jaipur for Smart Investments

Jaipur, often referred to as the Pink City, has emerged as a prime real estate destination over the last few years. Its position as a cultural and economic hub has made it a magnet for both investors and homebuyers. The city's rich history, coupled with its expanding infrastructure and population, has fueled the demand for real estate. This blog will introduce you to 2024's must-know top 10 real estate companies in Jaipur that have significantly contributed to the city's development. These companies offer a wide array of projects, from budget-friendly housing to luxury apartments, commercial spaces, and townships, catering to diverse needs.

Propacity

Propacity, a growing PropTech company with headquarters in Pune and Delhi, has quickly established itself as one of the top 10 real estate companies in Jaipur. Launched in January 2020 by Rahul Bansal, Uday Vansh Malik, and Imran Shaikh, Propacity is transforming the Indian real estate landscape by simplifying the home-buying process. The company has expanded rapidly, becoming one of the fastest-growing PropTech firms in the country. It collaborates with over 200 realtors and developers across more than 20 cities, supported by a team of 100+ professionals. Propacity is dedicated to challenging industry norms and redefining real estate standards.

Vatika Group

Vatika Group, a leading real estate developer in India since its inception in 1986, specializes in developing residential, commercial, township, hotel, education, business center, and facilities management projects. The company has successfully completed over 60 projects, covering 35 million square feet of residential and 6.6 million square feet of commercial and retail spaces. They have also developed more than 1,200 acres of townships in Jaipur, Gurgaon, and Ambala. Notable projects in Jaipur include Urban Woods, Ivy Homes, City Front Enclave, and Vatika Infotech.

Manglam Group

Founded in 1995, Manglam Group has earned its place among the top 10 real estate companies in Jaipur. The company offers a diverse portfolio, including residential apartments, commercial spaces, farmhouses, and villas across Rajasthan. With a proven track record of delivering over 87 successful projects, Manglam Group is poised to launch more than 20 new projects in the near future.

Some of their key projects in Jaipur include Rambagh Jagatpura, Manglam Aadhar, Manglam Industrial Park, and Manglam World City.

Emaar India

Emaar India Ltd, a subsidiary of Dubai-based Emaar Properties PJSC, is a prominent real estate developer in India. The company is involved in creating residential and commercial properties, shopping malls, hotels, and other developments. Emaar India began its operations in 2005 and holds a land bank of approximately 6,000 acres for future projects. Emaar India's developments span across India, including Delhi/NCR, Mohali, Chennai, Hyderabad, Lucknow, Jaipur, and Indore.

Their key projects in Jaipur include Jaipur Greens Savana, The Views, Mohali Hills-Plot, and Marbella Villas.

Omaxe Limited

Omaxe Limited, founded by Mr. Rohtas Goel in 1987, has swiftly grown into one of the top 10 real estate companies in Jaipur. The company got listed on the NSE and BSE in 2007, expanding its presence to 29 cities across India. Omaxe Ltd is involved in developing various real estate properties, including residential houses, commercial buildings, townships, and retail spaces. The company received the Best Township Award at the Dainik Bhasker Eminence Awards 2021 for its Omaxe Indore Township. Mr. Mohit Goel currently serves as the Managing Director.

Some of their key projects include Omaxe Shubhangan Street Market, Omaxe City- the Prime, and Omaxe Chowk.

Anukampa Group

Anukampa Group, founded in 1978, is one of Rajasthan’s largest real estate firms, with over four decades of experience. The company has made a substantial impact on the real estate sector in Jaipur, developing a wide range of residential and commercial properties.

Their notable projects in Jaipur include Shyam Anukampa, Anukampa Tower, Anukampa Apartments, and Prestige Apartments.

Unique Dream Builders (UDB)

Unique Dream Builders is a trusted name in the Jaipur real estate market, earning a spot among the top 10 real estate companies in the city. With more than 30 years of experience, the company has helped countless individuals find their ideal homes in Jaipur. UDB operates in both the residential and commercial sectors, focusing on delivering high-quality real estate projects that enhance the lifestyle of their residents.

Their key projects in Jaipur include UDB Corporate Tower, UDB Royal Habitat, and Unique Harmony Apartments.

Ashiana Housing

Ashiana Housing was founded in 1979 by the Late Mr. Om Prakash Gupta, who had a vision of providing affordable housing options and transforming houses into homes. The company aims to offer cost-effective housing solutions with top-notch amenities. In addition to residential and commercial properties, Ashiana Housing has recently ventured into developing homes specifically designed for seniors and children. The company was honored with “India’s No. 1 Senior Living” by Track Realty for the 8th time in 2024.

In Jaipur, their prominent projects include Ashiana Ekansh, Ashiana Nitara, and Ashiana Umang.

Panchsheel Buildtech Pvt Ltd

Panchsheel Buildtech Pvt Ltd is one of India’s leading real estate builders and developers. Headquartered in Noida, Uttar Pradesh, the company boasts over 30 years of experience in the real estate industry, with a presence in Jaipur and Delhi NCR. Panchsheel Buildtech blends traditional values with modern architecture in all of its projects, currently managing 14 under-construction projects.

Their developments include Panchsheel Park, Panchsheel Greens II, Panchsheel Hynish, and Panchsheel Square.

Parsvnath Developers

Established in 1990, Parsvnath Developers Ltd is one of the top 10 real estate companies in Jaipur. The company has been a significant player in the industry and was the first real estate firm to integrate ISO 9001, 14001, and OHSAS 18001. With a strong focus on quality and innovation, Parsvnath has delivered numerous successful projects nationwide and maintains a pan-India presence across 37 cities in 13 states. Mr. Sanjeev Jain is the current CEO.

Their most prominent project in Jaipur is Parsvnath Narayan City, a sprawling township.

Conclusion

Jaipur’s real estate market is flourishing, providing a diverse range of options. The top 10 real estate companies in Jaipur featured in this blog offer an array of projects, from affordable housing to luxury residences and commercial spaces. As the city continues to develop, its real estate market is expected to grow further, presenting exciting opportunities for both investors and homebuyers.

[careerjaano]

How to become ca | chartered accountant how to become I how to become ca after 12th

Welcome to Career Jaano! In this captivating talk show episode, we are thrilled to have Abhishek Mittal, the youngest Chartered Accountant (CA), sharing his remarkable journey and invaluable insights on how to become a CA in the first attempt. Join host Mohit Bansal as he delves deep into Abhishek's experiences, strategies, and secrets to cracking the CA exams with flying colors. Abhishek Mittal's incredible achievement as the youngest CA serves as an inspiration to countless aspiring CAs around the world. In this engaging conversation, he reveals the study techniques, time management strategies, and mindset required to excel in the challenging CA exams. From effective exam preparation methods to maintaining motivation and focus, Abhishek imparts practical advice that can significantly enhance your chances of success.

[sldindore]

Best Faculty for CA Inter Audit (As Per New Syllabus)

CA Inter Audit: Selecting the Right Faculty Is Super Important. As the new syllabus has been recently launched by ICAI, one need to make sure that it is important for them to get instructors who are updated and have clear understanding on what changes are needed. So, here in this article, we have compiled a detailed list of the top faculty for the CA Inter Audit paper based on which ones usefully deliver their lectures, what feedback they get from students and how effectively are their teachings.

Importance of Choosing the Right Faculty

An audit is a topic that excels in conceptual clarity and applies theoretical knowledge to scenario-based practical questions. What it depends on is the right faculty that can understand you learn better when taught in a fun way. The reason why choosing the right faculty is significant for you:

A depth of Knowledge: Experienced faculty can provide insights that go beyond the study material.

Fresh Knowledge: The new syllabus is not only a change in the ways of teaching but also it is important to know about what changes happen every time so for that we need updated guidance.

Innovative Teaching Methods: Best faculty use new and advanced teaching methods to explain complex topics.

Student Help: Faculties who have a friendly nature and are able to provide good support regarding your doubts can assist you in maintaining a motivation level

Criteria for Selecting the Best Faculty

To help you make an informed decision, we have considered the following criteria:

Experience and Qualifications

Teaching Style and Methodology

Student Reviews and Feedback

Results and Success Rates

Availability of Study Material and Resources

Best Faculty for CA Inter Audit (As Per New Syllabus)

Based on the above criteria, here are some of the best faculty for CA Inter Audit:

Faculty Name

Experience

Teaching Methodology

Student Feedback

Click Here to Buy

CA Aarti Lahoti

Renowned for simplified teaching methods

Focuses on practical application and case studies

Excellent student support

CA Inter Audit By CA Aarti Lahoti

CA Abhishek Bansal

Expert in Audit and Assurance

Practical and interactive teaching methods

Highly appreciated by students

CA Inter Audit By CA Abhishek Bansal

CA Amit Bachhawat

Known for his thorough explanations

Focuses on practical applications

Positive student feedback

CA Inter Audit By CA Amit Bachhawat

CA Amit Manek

Specializes in Audit and Assurance

Practical and interactive teaching methods

Highly appreciated by students

CA Inter Audit By CA Amit Manek

CA Amit Popli

Known for his clear and concise teaching

Focuses on exam-oriented study

Good reviews for clarity

CA Inter Audit By CA Amit Popli

CA Amit Tated

Expert in Audit and Ethics

Detailed and structured teaching methods

High student satisfaction

CA Inter Audit By CA Amit Tated

CA Anurag Sharma

Known for his clear and concise teaching

Focuses on exam-oriented study

Good reviews for clarity

CA Inter Audit By CA Anurag Sharma

CA Aseem Trivedi

Renowned for his engaging lectures

Simplifies complex concepts

Excellent reviews

CA Inter Audit By CA Aseem Trivedi

CA Chandan Patni

Expert in Audit and Ethics

Detailed and structured teaching methods

High student satisfaction

CA Inter Audit By CA Chandan Patni

CA CS Divya Agarwal

Expert in Audit and Law

Detailed and structured teaching methods

High student satisfaction

CA Inter Audit By CA CS Divya Agarwal

CA CS Mohit Agarwal

Known for his practical approach

Combines theory with practical insights

Positive student reviews

CA Inter Audit By CA CS Mohit Agarwal

CA CS Siddharth Agarwal

Expert in Audit and Law

Detailed and structured teaching methods

High student satisfaction

CA Inter Audit By CA CS Siddharth Agarwal

CA Deepika Rathi

Specializes in Audit and Assurance

Practical and interactive teaching methods

Highly appreciated by students

CA Inter Audit By CA Deepika Rathi

CA Harshad Jaju

Specializes in Audit and Assurance

Practical and interactive teaching methods

Highly appreciated by students

CA Inter Audit By CA Harshad Jaju

CA Hemant Somani

Renowned for his engaging lectures

Simplifies complex concepts

Excellent reviews

CA Inter Audit By CA Hemant Somani

CA Indresh Gandhi

Popular for his engaging teaching style

Interactive sessions with practical examples

Excellent reviews

CA Inter Audit By CA Indresh Gandhi

CA Kapil Goyal

Focuses on concept clarity

Uses interactive teaching techniques

Good feedback for clarity

CA Inter Audit By CA Kapil Goyal

CA Mrugesh Madlani

Known for his thorough explanations

Focuses on practical applications

Positive student feedback

CA Inter Audit By CA Mrugesh Madlani

CA Neeraj Arora

Renowned for his engaging lectures

Simplifies complex concepts

Excellent reviews

CA Inter Audit By CA Neeraj Arora

CA Pankaj Garg

Over 15 years of teaching experience

Concept-based teaching with practical examples

Highly positive reviews

CA Inter Audit By CA Pankaj Garg

CA Pragnesh Kanabar

Focuses on concept clarity

Uses interactive teaching techniques

Good feedback for clarity

CA Inter Audit By CA Pragnesh Kanabar

CA Ravi Taori

Expertise in Audit and Assurance

Interactive teaching with real-life examples

High student satisfaction

CA Inter Audit By CA Ravi Taori

CA Ruchika Saboo

Known for her thorough explanations

Focuses on practical applications

Positive student feedback

CA Inter Audit By CA Ruchika Saboo

CA Sanidhya Saraf

Popular for his engaging teaching style

Interactive sessions with practical examples

Excellent reviews

CA Inter Audit By CA Sanidhya Saraf

CA Sarthak Jain

Popular among CA students for Audit

Engaging lectures with a focus on amendments

Great reviews for doubt-clearing

CA Inter Audit By CA Sarthak Jain

CA Shubham Keswani

Known for his practical approach

Combines theory with practical insights

Positive student reviews

CA Inter Audit By CA Shubham Keswani

CA Surbhi Bansal

Author of popular CA Audit books

Uses charts and diagrams for easy understanding

Known for clear concept delivery

CA Inter Audit By CA Surbhi Bansal

CA Yashvardhan Saboo

Focuses on concept clarity

Uses interactive teaching techniques

Good feedback for clarity

CA Inter Audit By CA Yashvardhan Saboo

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CA Foundation Lectures

CA Inter Lectures

CA Final Lectures

CA Inter May 2024 Exam Results

CA Final May 2024 Exam Results

Conclusion

Choosing the right faculty for CA Inter Audit can significantly impact your exam preparation and performance. The above-mentioned faculty members are some of the best in the field, offering excellent teaching methodologies, comprehensive resources, and strong student support. Evaluate their offerings based on your learning style and preferences, and select the one that best suits your needs. With the right guidance and dedicated effort, you can excel in your CA Inter Audit exams.

[trueenewshub]

D2C – Startups’ oxygen

IMC WEB DESK NEW DELHI: D2C brands are growing rigorously on India. This phenomenon of growing Q-commerce is paving a path for the upcoming brands in the country.

How is D2C helping in raising economy?

In terms of numbers, the Indian e-commerce market is projected to grow at a compounded annual growth rate of 19% between 2022-2030, while the D2C share of e-commerce funding in India for the same period is estimated to be 49%, this is according to data sourced from Kantar Internet.

MMA Global and Publicis’ toolkit says over 80% of D2C ventures are yet to achieve profitability, with the primary reasons being attributed to high customer acquisition costs, operational complexities and unclear returns on investments.

A statement put out by the two organisations mentions that while many traditional businesses have ventured into D2C, standalone D2C revenue remains modest, comprising less than 5% of overall ecommerce revenue for 50% of respondents.

D2C brands that are disrupting the market

Food Startups:

Chaayos

It was founded in 2012 by Nitin Saluja and Raghav Verma, Chaayos sells a wide variety of tea and packaged food products.

It sells tea at its physical stores while other packaged food products are sold via ecommerce marketplaces and physical stores. In June 2022, it secured $53 Mn in its Series C funding round from investors including Elevation Capital, Think Investments, Tiger Global and Alpha Wave Ventures. It has raised $85.5M in funding to date. 

Country Delight 

Founded in 2013 by Chakradhar Gade and Nitin Kaushal, Country Delight sources milk and other food products such as ghee, cottage cheese, fruits and vegetables from farmers and delivers them to customers’ doorstep.

In May 2022, it secured $108 Mn in its Series D funding round from Venturi Partners, Temasek, SWC Global, Trifecta Capital and a slew of other investors. Prior to this, it had also raised $25 Mn in a Series C round led by Elevation Capital. So far, it has raised a total of $133 Mn in funding.

Curefoods

Founded in 2020 by Ankit Nagori, Curefoods is a cloud kitchen aggregator that houses several brands–EatFit, Sharief Bhai, Aligarh House Biryani and CakeZone, to name a few.

It manages over 150 cloud kitchens in 15 Indian cities. In 2023, it raised  $37 Mn from Binny Bansal’s fund Three State Ventures.

In addition, Bollywood actress Nora Fatehi invested in Curefoods and, also, became the brand ambassador of its sub-brand CakeZone. 

Desi Farms

Set up in 2016 by Prateek Gupta and Sunil Shahi, D2C startup Desi Farms sells dairy products such as Malai Dahi, whole buffalo milk, Shrikhand, and Amrakhand, among others. 

To eliminate intermediaries, the dairy startup partners with local farmers and procures fresh milk and milk products from them. Later, these products undergo rigorous quality checks at the processing unit, wherein the milk is treated without using chemical preservatives. 

It delivers dairy products to customers without levying any charges and also provides customised subscription services to its users.

Drink Prime

Founded by Vijender Reddy Muthyala and Manas Ranjan Hota in 2016, DrinkPrime offers subscription-based water purification services to households. The founders started their entrepreneurial journey by building a platform, called Waterwala, to deliver drinking water cans to people. 

Later, the startup pivoted to a new model and began offering subscription-based customisable water purifiers to customers. The company’s RO purifiers deploy Internet of Things (IoT) to offer customised offerings and cater to the water purification needs of families living in different localities. 

Personal-care Startups

Bold Care

Founded in 2020 by Rajat Jadhav, Rahul Krishnan, Harsh Singh, and Mohit Yadav, Bold Care is an end-to-end men’s health and wellness platform that centres around sexual health, hair care and daily nutrition. 

It sells sexual wellness kits, complete hair care packs, and natural supplements to boost immunity, sleep, haircare, and sexual health. Accelerated by Huddle, the health and wellness D2C brand has so far catered to 2.3 Lakh men and sells its products on marketplaces and its own website. The startup has secured $3 Mn in funding to date.

Earth Rhythm

Founded in October 2020 by Harini Sivakumar, Earth Rhythm is a beauty and personal care brand that sells a host of haircare, skincare and body care products. It also sells zero-waste products including toothbrushes, vanity bags, combs and soap dishes, among others.

The Delhi NCR-based claims to have 160 stock-keeping units (SKUs) and has served over 150K users to date. It has raised a total of $1.2 Mn in funding from Anicut Capital. It aims to reduce the carbon footprint and at the same time, use sustainable ingredients in making its products. 

Foxtale

Foxtale is an omnichannel  beauty and personal care (BPC) brand that sells skincare products such as serums, masks, moisturisers, face washes, sunscreens, among others. 

Founded in 2021 by former venture capitalist Romita Mazumdar, Foxtale primarily sells its products through its own website, online marketplaces as well as offline stores. It claims to have a presence across 1,050 offline retail stores and 50 modern trade chains.

Backed by marquee names such as Panthera Growth Partners, Matrix Partners India and Kae Capital, Foxtale has raised capital in excess of $18 Mn till date. 

Good Health Company (GHC)

Founded in 2021 by Samarth Sindhi and Saurav Panda, Good Health Company (GHC) is a subsidiary of Raksha Health. 

GHC sells a range of men-focussed wellness and personal care products, including anti-hair thinning kits, hair regrowth, beard care kit, and glowing skin kits, among others. 

It also offers free consultations to customers regarding their skincare, haircare and sexual health problems.So far, it has raised $20.7 Mn funding from a number of investors.

Himalayan Organics

Himalayan Organics is a D2C nutraceutical startup that was founded in 2018 by Vaibhav Raghuwanshi and Suditi Sharma. The company offers a variety of products across several categories, including beauty, skincare, immunity boosters, and haircare.

To provide the best service to its customers, Himalayan Organics collaborates with nutritionists and dieticians to offer free consultations.

The company mainly sources raw materials from the Himalayan region and uses natural ingredients such as fruits, vegetables, herbs, seeds, and nuts to manufacture its products.

Apparel and Footwear Startups

Bewakoof

Founded in 2012 by Prabhkiran Singh and Siddharth Munot, Bewakoof sells a wide variety of clothes, stationery items, footwear and mobile accessories on its website.

The D2C brand also sells a host of merchandise clothes and accessories in partnership with Marvel, F.R.I.E.N.D.S, Star Wars, Disney, DC and Looney Tunes.

In August 2021, it secured $8.09 Mn in its Pre-Series B funding round and in December 2022, Aditya Birla Group’s house of brands business TMRW invested INR 200 Cr in the D2C startup Bewakoof. 

BlissClub

Set up in 2020 by Minu Margeret, BlissClub sells a host of women’s activewear including bottom wear, sports bras, tops, tees and co-ords, among others. Under the BlissQueen Royalty Program, the D2C startup offers reward points to its loyal customers. 

In May, the Bengaluru-based D2C startup secured $15 Mn in its Series A funding round. It has raised a total funding of $17.25 Mn to date.

The startup claims to have grown its sales by 25X over the last year. It aims to attain an annualised revenue of INR 100 Cr by the end of 2022.

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10 Health Benefits of Leafy Green Vegetables

Leafy green vegetables have long been recommended by dieticians and nutritionists for their numerous health benefits. These vegetables, such as spinach, kale, and chard, are not only low in calories but also offer a wide range of advantages for our well-being. They are rich in fiber, vitamins, phytonutrients, and various other nutrients. This is why doctors and well-wishers consistently advise us to incorporate more leafy greens into our regular diet. Many individuals have even started cultivating their kitchen gardens to ensure a steady supply of these nutritious greens, along with purifying and ornamental plants. Reputable nurseries offer a convenient option to purchase leafy green vegetable plants online Mohit Bansal Chandigarh said. Now, let’s delve into the various health benefits provided by these leafy green vegetables.

Helps To Fight Belly Bloat

Bloating is commonly caused by digestive problems, hormonal imbalances, dietary issues, or gut infections. Dealing with bloating can be frustrating, but the secret ingredient found in leafy green vegetables can offer a solution. Leafy greens are packed with potassium, which helps maintain the proper fluid balance in the body online Mohit Bansal Chandigarh says. Bloating often occurs due to a diet high in sodium, but consuming potassium-rich leafy vegetables can help counteract this effect. It is recommended to consume approximately 4,700 mg/day of potassium, and incorporating a cup of boiled spinach into your diet can effectively alleviate bloating problems.

Makes Skin Glow

Every leafy green vegetable contains a compound called beta-carotene, which gives them vibrant red, green, or other colorful hues. Beneath these pigments lies the secret to radiant skin. Beta-carotene acts as a natural sunscreen, shielding our skin from harmful UV rays. Kale, in particular, is known for its abundant content of beta-carotene. So, the next time you enjoy some kale leaves, you’ll not only be treating your taste buds but also taking care of your skin’s health.

Relieves Stress

Starting your day with a refreshing and healthy green smoothie made from leafy greens is a fantastic way to kickstart your morning. Leafy green vegetables are rich in folate, which plays a crucial role in the production of neurotransmitters like dopamine and serotonin, which regulate mood. Additionally, these vegetables contain magnesium, which can contribute to the health of your vascular system. Incorporating leafy greens into your diet provides a natural boost to your mood and supports your cardiovascular well-being.

Supports Optimal Brain Function

Enhancing memory and reasoning abilities is a desirable goal for many individuals online Mohit Bansal Chandigarh says. Fortunately, consuming leafy green vegetables can contribute to achieving this. According to research, individuals who consume a substantial amount of leafy greens experience slower rates of cognitive decline compared to those who consume them less frequently. Therefore, incorporating leafy vegetables into one’s diet can be beneficial for improving memory skills and reasoning capabilities.

Supports Bone Health

Until now, it was commonly believed that milk was the sole remedy for maintaining strong bones. However, there’s more to it than that. Consuming leafy green vegetables can also play a crucial role in supporting overall bone health. These vegetables are an excellent source of calcium, a vital nutrient for strong bones. For example, broccoli and kale are rich in Vitamin K, which has beneficial effects on bone health. In essence, incorporating leafy greens into your diet provides additional support for maintaining strong and healthy bones.

Improves Inflammatory Response

Leafy green vegetables are a valuable resource in combating chronic illnesses due to their abundance of antioxidants and disease-fighting compounds like polyphenols. They effectively alleviate inflammation within the body, promoting overall well-being.

Assists Healthy Aging

The emergence of signs and symptoms associated with aging can be disheartening. While it’s impossible to completely evade this process, incorporating a substantial amount of green leafy vegetables into your diet can help manage it online Mohit Bansal Chandigarh. These vegetables can delay aging by slowing down the shortening of telomeres, a compound involved in the aging process. Specifically, broccoli sprouts are particularly effective in preserving telomere length, which in turn promotes youthful and healthy skin.

Controls The Toxins

Green leafy vegetables can aid in the elimination of bodily toxins. Vegetables abundant in chlorophyll, such as spirulina, chlorella, parsley, and alfalfa, are known for their capacity to bind heavy metals and toxins present in the bloodstream, subsequently facilitating their removal from the body. Additionally, they contribute to liver cleansing and support the body’s natural detoxification processes.

Boosts Digestive Enzymes

Digestive enzymes play a crucial role in the breakdown and absorption of nutrients from food. However, certain gastrointestinal problems like constipation, nutrient deficiencies, and reflux can disrupt their proper functioning. This is where the consumption of leafy green vegetables becomes essential. Raw leafy green vegetables alone can be sufficient to address these issues and promote optimal digestive enzyme activity.

Supports Immunity

Enhancing our immune system is important for everyone, and medical professionals recommend incorporating leafy green vegetables into our diet to support it. These vegetables serve as a beneficial and healthy response to oxidative damage, contributing to an improved immune system. Examples of leafy green vegetables that provide immune support include moringa leaf, broccoli, arugula, and kale.

Considering the extensive range of health advantages associated with leafy vegetables, have you made any plans to incorporate them into your meals, be it breakfast, lunch, or dinner?

Read more

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Best 10 Architects & Building Designers in Chandigarh

Chandigarh, a city celebrated for its unique architecture and urban planning, hosts some of the most talented architects and building designers in India. Whether you are planning to build a new home, renovate an existing space, or undertake a commercial project, finding the right architect is crucial. Here’s a list of the best 10 architects and building designers in Chandigarh to help you bring your vision to life.

1. Mahamaya Durga Developers

Specializing in high-quality office designs and corporate spaces, Mahamaya Durga Developers are known for their comprehensive and tailored interior solutions.

2. Ideas Arcade

Ideas Arcade offers bespoke architectural and interior design solutions, excelling in innovative design and efficient project execution for both residential and commercial projects.

3. Modular Buildtech

Modular Buildtech stands out for its extensive services in financing, designing, and maintaining significant architectural projects, ensuring top-notch results.

4. SA Fairs CHD

Renowned for creating stylish and functional spaces, SA Fairs CHD is a trusted name in both interior designing and architecture in Chandigarh.

5. Saumya Saishree

Known for their creative and sustainable designs, Saumya Saishree delivers exceptional projects that seamlessly blend aesthetics with functionality.

6. RArchitects

Providing detailed and personalized services, RArchitects focuses on unique and tailored residential and commercial projects that meet clients’ specific needs.

7. Sakshi Sharma

Offering comprehensive services in architecture, consultancy, interior design, and construction, Sakshi Sharma is known for transforming spaces into elegant and functional environments.

8. Mohit Bansal Chandigarh Architect

With a reputation for innovative and sustainable designs, Mohit Bansal and his team focus on creating beautiful and functional architectural solutions.

9. Vastu Group

Dedicated to quality and innovation, Vastu Group provides comprehensive architectural services, ensuring that projects are both aesthetically pleasing and functional.

10. Aashray Design Consultant

As one of the leading firms in interior and architectural design, Aashray Design Consultant is known for their meticulous attention to detail and client-centric approach.

How KreateCube Can Help

Finding the right architect for your project in Chandigarh is simplified with KreateCube. This platform connects you with top architects, interior designers, and builders in Chandigarh. KreateCube offers:

Comprehensive Listings: Detailed profiles of architects with portfolios, reviews, and contact information.

Verified Professionals: Ensuring you work with credible and reliable architects.

Tailored Recommendations: Matching you with architects specializing in your project type.

Easy Communication: Facilitating discussions about project details directly through the platform.

Project Support: Offering support from initial design consultations to final construction.

For more details and to explore these architects further, visit KreateCube's list of architects in Chandigarh.

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Canine care: Simple ways to treat your pets’ wounds at home

Accidents, bacterial infections, or altercations with other animals are some of the common causes of dog wounds, says Mohit Bansal, founder of Dear Pet, K2 Group. “Wounds of any kind, whether small or deep, can cause big trouble for your dog, if not addressed immediately. Besides, untreated wounds are susceptible to bacterial infections that can result in an abscess,”.

Learn how to treat some superficial dog wounds at home: Control bleeding Clean wounds Wound closure Apply wound spray

#PetCare #DogCare #CanineCare #DogHealth #DogInjury