#Kinesio Tape for Knee

[peninsulawp]

Can Kinesio Taping Reduce Inflammation in My Medial Knee Pain?

Kinesio taping for medial knee pain offers a promising, non-invasive option for managing it. While the scientific evidence is still evolving, many users find relief through its use. If you’re considering kinesio taping, it might be worth consulting with a healthcare professional to ensure proper application and to explore it as part of a broader treatment plan. Whether you’re an athlete or someone dealing with everyday pain, kinesio tape could be the supportive tool you need to enhance your recovery and improve your quality of life.

[alignedchiropractic]

Importance Of Chiropractic Adjustment in Council Bluffs and Neola, IA

Consuming antibiotics or steroid formulations regularly does more harm than good. Unfortunately, Western medicines are not targeted at holistic recovery. Instead, most treatments are symptomatic and will only relieve specific symptoms. Moreover, there are side effects to contend with as well. Many medical professionals today prefer to advise chiropractic adjustment in Council Bluffs and Neola, IA, as a complementary stage to formal medical treatment. ​ The chiropractors are not doctors. They are not equipped to prescribe drugs either. A licensed chiropractor will work with the hands and proceed by manipulating the joints to realign with the spine. This provides immediate relief from pain and long-standing health issues as well. Bodily functions are restored effectively as well. Most persons who have had to live with constant pain and mobility issues find such adjustments to be hugely beneficial.

It is essential to know that a chiropractor usually works with the musculoskeletal and nervous system. Patients often turn to licensed chiropractors to find relief from any or multiple problems related to the following:-

· Muscle pain · Neck pain · Lower back pain · Headaches

The licensed professional will also treat musculoskeletal issues anywhere in the body, including the wrist, head, jaw, elbows, shoulders, and pelvis, as well as the knees and ankles.

Sure, many people are a trifle apprehensive about such adjustments that are made without the aid of conventional medicines. Learning about varied techniques and practices used to reduce and/or eliminate the problem is necessary. Some of the most oft-used methods include the following:

Adjustments—The joints and bones are gently manipulated to align perfectly with the spine, which helps reduce pain and improve the range of movement.

Soft-tissue therapy—This is used to relax the tightly wound muscles, relieve muscular tension, and release tension in the connective tissue surrounding each muscle.

Stretches & Exercise—The chiropractor will guide the patient in resorting to physical exercises that strengthen the body and soften stiff muscles, making them more flexible. When done regularly, the stretches and bending exercises can be effective in improving the body's functions.

Joint bracing/taping: This supports injured joints and muscles as they heal slowly. Some professionals recommend Kinesio taping for rehabilitation.

The chiropractor will occasionally refer patients to nutritionists and dieticians who can help them recover properly by following the proper diet.

Chiropractic adjustments are widespread, and several doctors advise their patients to visit a chiropractor after receiving long-term treatment at a medical facility.

The patient may be advised to try cupping massage in Council Bluffs and Neola, IA, to improve blood circulation and enable one to find relief from chronic pain and stiff muscles. The body experiences relaxation that keeps stress away, too. Cupping is believed to suck out the toxins from the body too. Americans have adopted this ancient Chinese medicinal practice to a certain extent, although the number of users is limited.

[physicaltherapistsnyc]

 Kinesio Taping

If you watch sports live or on TV in the last decade you’ve likely noticed the trend in the use of athletic tape. Professional, college and recreational athletes sporting black, tan or brightly-colored strips of tape across knees, shoulders and backs. Aside from looking cool, this type of tape serves a purpose for each athlete from pain control to injury prevention. While there are many brands of…

[goldenmaplephysiotherapy]

Golden Relief: Kinesiotape at Golden Maple Physiotherapy

Feeling sore or stuck with an injury? Kinesiotape offers colorful relief! This blog explores how kinesiotape helps manage pain and recover from injuries. Learn if it’s right for you and discover Golden Maple Physiotherapy for expert application.

What is Kinesiotaping?

Have you ever seen athletes with colorful tape on their muscles? That’s kinesiotaping! It’s a popular technique used by physiotherapists and trainers to help with pain, swelling, and injury recovery.

Kinesio tape is a stretchy, elastic tape that’s applied to the skin over muscles and joints. It’s designed to mimic the elasticity of human skin, so it can move with your body without restricting movement.

Here’s how kinesiotaping is said to work:

Improved blood flow: Kinesio tape may help to improve blood circulation around the taped area. This can help to reduce swelling and inflammation.

Pain relief: The tape may provide support to the muscles and joints, which can help to reduce pain.

Enhanced stability: Kinesio tape can help to improve proprioception, which is your body’s awareness of its position in space. This can improve stability and balance.

What are some conditions that kinesiotaping may help with?

Back pain

Knee pain

Shoulder pain

Sports injuries

Muscle strains

Headaches

Is kinesiotaping right for you?

If you’re experiencing pain, swelling, or limited mobility, kinesiotaping may be a helpful treatment option. However, it’s important to consult with a physiotherapist like the ones at Golden Maple Physiotherapy in Coimbatore to determine if kinesiotaping is right for you.

Why Choose Golden Maple Physiotherapy for Kinesiotaping?

The physiotherapists at Golden Maple Physiotherapy are trained in the latest kinesiotaping techniques. They will work with you to assess your condition and develop a treatment plan that includes kinesiotaping, if appropriate.

In addition to kinesiotaping, Golden Maple Physiotherapy offers a variety of other physiotherapy services, including:

Manual therapy

Exercise therapy

Acupuncture

Dry needling

Contact Golden Maple Physiotherapy Today!

If you’re interested in learning more about kinesiotaping or to schedule an appointment with a physiotherapist at Golden Maple Physiotherapy, contact them today!

[physiofyme]

Opt Best for Chiropractic Treatment in Delhi and Gurugram?

We're premier provider of devoted high- quality care for Chiropractic Treatment in Delhi and Gurugram region that's also individualised and carried out in the convenience of your own homes. Our platoon comprisesone of the educated and devoted best chiropractors in Delhi and Gurugram, specialized in ways like Kinesio Taping and High Velcoity Thrust. Discover relief in our stylish Chiropractor clinic inDelhi and Gurugram. Our one of the best professed platoon addresses different issues, from Myofascial release, Knee pain, Sciatica, Shoulder pain, Neck pain and numerous further. Experience substantiated care for holistic well- being with us in Delhi and Gurugram.

What's a chiropractic? 

Chiropractic is a form of indispensable drug concerned with the opinion, treatment and forestallment of mechanical diseases of the musculoskeletal system, especially of the chine. It has esoteric origins and is grounded on several pseudo-scientific ideas. A chiropractor is an confederated health professional not medical doctors. Chiropractors offer treatment for a range of conditions, including low reverse pain, migraine headaches and neck pain.

How Chiropractors treat the cause in Delhi and Gurugram?

In Delhi and Gurugram, Chiropractors conduct an examination of a case, looking at their chine's position and muscle revulsions, perform tests to diagnose the case's condition and also come up with a treatment plan and examiner progress. Chiropractic treatment in Gurugram can include chiropractic manipulation, massage, ergonomic advice, exercise, soft towel remedy, Kinesio taping, hot and cold treatment, diet and weight loss counseling and others. The common fashion used in Gurugram is' High Velcoity thrust' in which they generally push on your chine with their hands.

Concerns regarding safety of Chiropractic Treatment in Delhi?

Though Chiropractic Treatment is viewed by a large section of people as an unscientific system but it's rehearsed moment by registered and certified interpreters in Delhi and Gurugram region, whose ways are grounded on scientific sundries. So Chiropractic remedy is a safe and effective remedial choice if worked with a trained and endured chiropractors of Gurugram after medical professional's discussion. Get in touch with PhysiofyMe for more information.

[mayhemproduces]

ALL OUT WAR- PART 7

The timer can barely buzz before Blade is kicking the door wide open, and all but sprints down to ringside, ready to kick some heads in! This is the first time we’ve seen her since State of Emergency, and even though she’s still sporting that kinesio tape, we heard she has a (mostly) clean bill of health. As much as one can have locked into a blood feud like this, and Blade locks eyes with her. The one who started this all. Sneering at Mei Suruga, Mei retreats to the other ring, wanting absolutely nothing that Blade has to offer, but Blade’s eyes don’t move. It’s clear she wants revenge for State of Emergency, revenge for stealing her title, when Kevin swings at her head. He misses, Blade ducks, and plants him with a backdrop suplex! Shirai from the skies, Blade catches her, twisting to a casa dora, and plants Io with a huge German suplex! Dumping Shirai high on her neck and shoulders, Blade comes eye to eye with Mei again. She immediately goes after her, jumping between the ropes to get to the other ring, but Mei is a step faster. She rolls under, quickly getting herself back into the first ring, and right out of Blade’s clutches. Mei’s prepared to play this game of cat and mouse until our last remaining Triad member comes out to even the odds, but as clever as that is, she should learn how to turn around, when she suddenly has an armful of Blade! Blade ran and leapt, clearing both sets of ropes, and wipes out Mei with a crossbody!

Blade stays on top of Mei, using her right fist to beat Mei’s face in, giving her a good bit of karma! Mei throws her off, but Blade is still fuming. Normally, Blade would come out here in a black wrestling top and black tights, but tonight, coming out in a cropped t-shirt and jeans, giving herself ample pockets to produce weapons from. In her back pocket, a black bag. She opens it up in the middle of the ring, but it’s not just thumbtacks. There’s broken glass, there’s gussets, all the good makings of a very, very bad time for someone, and if Blade has her say in it, Mei Suruga’s blood will be spilled tonight.

In the other ring, Mance destroys Garcia with a huge running knee to the side of the head, kneepad still up for the evening, before he pulls out a sharp object… potentially a pocket knife, and uses it to cut the edges of the canvas, peeling it back and exposing the wood underneath it. Meanwhile, Wes is standing above Io Shirai, and digs deep into his pockets… pulling out a handful of skewers?! He shows them off for the crowd before jamming them into Io’s head, using his palm to push them down even further into her skin! Small trickles of blood start to ooze out of the puncture holes in Io’s forehead! Wes makes sure they’re in there nice and tight, by spiking Io with a DDT! Blackwood slaps a chair against Wes’s back, and immediately pays for it by an uppercut from Blade. She grabs him by the waist, and plants Blackwood with a German suplex, landing on some thumbtacks, but Blade holds on. She picks him up, the silver tacks glittering in Blackwood’s back, as they roll under the bottom rope, and Blade nails him with another German on the metal surface between the rings!

Meanwhile, Mance has returned to his silverware, and is once again stabbing Garcia with the fork, cutting him open even more! We’ve got two bleeders for the Triad, and Warner looks to make it three, stabbing a very dazed Blackwood with the bloodied fork! Blade takes ahold of Garcia and throws him into the other ring, positioning him over that huge pile of dangerous objects lying on the mat, but Daniel holds on. He reverses, the two having a bit of a back and forth until Garcia can lift Blade up, and spike her with a piledriver onto the broken glass! Holy shit! Mance gets buckle bombed by Kevin Blackwood! Bodies are flying everywhere, people are bleeding, and the clock is ticking down!

10…9…8…7…6…5…4…3…2…1…

[optmzchiro]

KINESIO TAPING IN TRACY

How does Kinesiology Tape work?

Kinesiology tape is really stretchy.

It’s designed to mimic the skin’s elasticity so you can use your full range of motion. The tape’s medical-grade adhesive is also water-resistant and strong enough to stay on for up to five days, even while you work out or take showers.

When the tape is applied to your body, it recoils slightly, gently lifting your skin. This helps to create a microscopic space between your skin and the tissues underneath it.

What is Kinesiology Tape used for?

Kinesio Tape can be used for, but not limited to, the following conditions:

Achilles tendonitis

Plantar fasciitis

Jumpers knee (PFS)

ACL/MCL issues

Rotator cuff

Groin and hamstring pulls

Lower back issues

Shin splints

Tennis and golf elbow

Pain associated with pregnancy

Postural correction

Skin & abrasion protection

What type of tape is Kinesiology Tape?

Today, there are more than 50 brands of kinesiology tape on the market. Our practice specifically uses either RockTape or Dynamic Tape, as these are the top Kinesiology tapes out there.

When applied properly, these tapes lifts the skin away from the muscle, which promotes blood flow. Faster blood flow means more oxygen and more lymph drainage, which helps remove exercise byproducts. RockTape and Dynamic Tape can be worn up to 5 days. It is 100% cotton and can be worn while swimming or in the shower.

Research has shown that RockTape on skin can attenuate muscle fatigue. In rehab, this is very important, not only for the parts of your body that are currently hurting, but also for the surrounding areas as they help to pick up the slack for muscles that are currently not working well.

When someone is injured, fatigued, sick, or inflamed, the symphony of muscle action that normally takes place with great accuracy often falls out of tune. This can happen all over the body. For instance, research has shown that people who sprain their ankle tend to have altered activity of their hip muscle as a result. RockTape helps bring dormant muscle back to life and help calm down the overactive muscles. It helps your body coordinate movement as if it weren’t hurt, hence allowing it to heal properly.

Unlike conventional taping which is meant to prevent any movement at all, RockTape is meant to allow full movement of the taped area. Through elastic properties and quick recoil, RockTape can help distribute forces to other nearby areas through the fascia, ligaments, and even bones.

[skills-course]

Tim Keeley – Complete Rehab Programming 1 THE KNEE LINK DOWNLOAD: https://skillscourse.net/tim-keeley-complete-rehab-programming-1-the-knee/?feed_id=2248&_unique_id=658002b5181fe Tim Keeley – Complete Rehab Programming 1 THE KNEE Description of Complete Rehab Programming 1 THE KNEE Complete Rehab Programming 1 THE KNEE Improve your skillset in exercise prescription and rehab programming for knee pain, injuries and surgery Learn the right exercises to use and how to execute and teach them properly from one of Australia’s leading Physiotherapists. On this course Tim Keeley brings together over 21 years of extensive clinical experience, supported with evidence-based practice and research. Do you know why and what you need to achieve for a person to get from week 1 to week 12 in a rehab program? If you want them to run, what do you need to get them to do before that? How do you get them to be able to land on one leg and not collapse? How do you adapt or modify exercises if they are in pain? For optimal knee rehabilitation and recovery, your treatment plans should be individualised with each client based on their specific condition, abilities and goals. Having ACL reconstruction + meniscal repair surgery on his own knee in 2009, has given Tim first-hand experience for rehab and recovery, and how important it is to do the right exercises and stick to a solid program. What You'll Learn In Complete Rehab Programming 1 THE KNEE? In Complete Rehab Programming 1 THE KNEE, you’ll:  Correct technique for the latest, up-to-date knee rehab exercises The right cueing and instruction for clients with pain, injuries and recovery from knee surgery The right cueing and instruction for clients with pain, injuries and recovery from knee surgery How to effectively rehabilitate the knee for common knee ailments such as PFPS and meniscal injuries How to effectively rehabilitate the knee for common knee ailments such as PFPS and meniscal injuries Create the most successful knee rehabilitation programs Create the most successful knee rehabilitation programs Mastering selecting where to start based on the problem, level of conditioning and needs of the client Mastering selecting where to start based on the problem, level of conditioning and needs of the client How to apply exercise rehab programming to specific injuries such as an ACL surgery How to apply exercise rehab programming to specific injuries such as an ACL surgery The time frames and stages that need to be planned out and adhered to, for optimal results The time frames and stages that need to be planned out and adhered to, for optimal results About Tim Keeley Tim Keeley is a Physiotherapist from New Zealand with over 20 years experience in Physiotherapy and the Fitness Industries. He is the Principal Physiotherapist and Director of Physio Fitness and physiorehab.com, a rehabilitation expert, clinical educator and convention presenter. Tim provides sports physio and physiotherapy treatment, rehab exercises, dry needling, kinesio taping and in-depth rehabilitation programming for pain and sports injuries at our Bondi Junction clinic in the Eastern Suburbs of Sydney. He is a NSW registered Physiotherapist, internationally credentialed Mckenzie spinal Physiotherapist and member of the Australian Physiotherapy Association. Tim Keeley specialises in sports, fitness and training injuries, post-operative rehab for knee, shoulder and lumbar spine surgery and corrective exercise rehabilitation programs and strengthening for lower back pain and lumbar disc injuries, shoulder pain, rotator cuff injuries, knee pain, patella-femoral pain and ACL (anterior cruciate ligament) reconstruction surgery. He has also been a regular physiotherapy presenter at the FILEX fitness industry conferences. Tim Keeley graduated with a Bachelor of Physiotherapy from the University of Otago, New Zealand in 1997. He then completed the 4-stage McKenzie Course and Credentialling examination to become an internationally credentialed McKenzie Therapist.

Tim began his Physiotherapy career at the Christchurch Park Physiotherapy Clinic, located in the Christchurch Rugby Football Club grounds in Christchurch, New Zealand. He was the Senior Rugby Team Physiotherapist for 2 years from 1998 to 1999. Tim then moved to London in 2000 and became the Senior Physiotherapist for Sona Positive Health (now integrated into Nuffield Proactive), operating an on-site Physiotherapy clinic inside the corporate health club of Deutsche Bank AG in the City of London. During this time he has undertaken an extensive amount of continual post-graduate professional development. Tim then settled in Sydney in Australia in 2004 to become the Senior Physiotherapist and Clinical Mentor/Educator at Get Active Physiotherapy in St Leonards. During this time Tim has been a highly acclaimed presenter at 6 international FILEX conventions, educating the fitness industry on corrective exercise programming and injury prevention. He has also lectured on the Certificate 3 Fitness and 4 Master Trainer courses at the Australian Institute of Fitness, writes for Fitness First magazine and has appeared on Sunrise on Channel 7. Tim started Physio Fitness Australia (re-branding the Get Active Physiotherapy clinics), and opened the clinic in Bondi Junction in 2009 as the central reception clinic. More courses from the same author: Tim Keeley

[armelichiro]

KINESIO TAPING IN MENDOTA HEIGHTS

How does Kinesiology Tape work?

Kinesiology tape is really stretchy.

It’s designed to mimic the skin’s elasticity so you can use your full range of motion. The tape’s medical-grade adhesive is also water-resistant and strong enough to stay on for up to five days, even while you work out or take showers.

When the tape is applied to your body, it recoils slightly, gently lifting your skin. This helps to create a microscopic space between your skin and the tissues underneath it.

What is Kinesiology Tape used for?

Kinesio Tape can be used for, but not limited to, the following conditions:

Achilles tendonitis

Plantar fasciitis

Jumpers knee (PFS)

ACL/MCL issues

Rotator cuff

Groin and hamstring pulls

Lower back issues

Shin splints

Tennis and golf elbow

Pain associated with pregnancy

Postural correction

Skin & abrasion protection

What type of tape is Kinesiology Tape?

Today, there are more than 50 brands of kinesiology tape on the market. Our practice specifically uses either RockTape or Dynamic Tape, as these are the top Kinesiology tapes out there.

When applied properly, these tapes lifts the skin away from the muscle, which promotes blood flow. Faster blood flow means more oxygen and more lymph drainage, which helps remove exercise byproducts. RockTape and Dynamic Tape can be worn up to 5 days. It is 100% cotton and can be worn while swimming or in the shower.

Research has shown that RockTape on skin can attenuate muscle fatigue. In rehab, this is very important, not only for the parts of your body that are currently hurting, but also for the surrounding areas as they help to pick up the slack for muscles that are currently not working well.

When someone is injured, fatigued, sick, or inflamed, the symphony of muscle action that normally takes place with great accuracy often falls out of tune. This can happen all over the body. For instance, research has shown that people who sprain their ankle tend to have altered activity of their hip muscle as a result. RockTape helps bring dormant muscle back to life and help calm down the overactive muscles. It helps your body coordinate movement as if it weren’t hurt, hence allowing it to heal properly.

Unlike conventional taping which is meant to prevent any movement at all, RockTape is meant to allow full movement of the taped area. Through elastic properties and quick recoil, RockTape can help distribute forces to other nearby areas through the fascia, ligaments, and even bones.

[spinalrehabchiro]

KINESIO TAPING IN LAKE GENEVA

HOW DOES KINESIOLOGY TAPE WORK?

Kinesiology tape is really stretchy.

It’s designed to mimic the skin’s elasticity so you can use your full range of motion. The tape’s medical-grade adhesive is also water-resistant and strong enough to stay on for up to five days, even while you work out or take showers.

When the tape is applied to your body, it recoils slightly, gently lifting your skin. This helps to create a microscopic space between your skin and the tissues underneath it.

WHAT IS KINESIOLOGY TAPE USED FOR?

Kinesio Tape can be used for, but not limited to, the following conditions:

Achilles tendonitis

Plantar fasciitis

Jumpers knee (PFS)

ACL/MCL issues

Rotator cuff

Groin and hamstring pulls

Lower back issues

Shin splints

Tennis and golf elbow

Pain associated with pregnancy

Postural correction

Skin & abrasion protection

WHAT TYPE OF TAPE IS KINESIOLOGY TAPE?

Today, there are more than 50 brands of kinesiology tape on the market. Our practice specifically uses either RockTape or Dynamic Tape, as these are the top Kinesiology tapes out there.

When applied properly, these tapes lifts the skin away from the muscle, which promotes blood flow. Faster blood flow means more oxygen and more lymph drainage, which helps remove exercise byproducts. RockTape and Dynamic Tape can be worn up to 5 days. It is 100% cotton and can be worn while swimming or in the shower.

Research has shown that RockTape on skin can attenuate muscle fatigue. In rehab, this is very important, not only for the parts of your body that are currently hurting, but also for the surrounding areas as they help to pick up the slack for muscles that are currently not working well.

When someone is injured, fatigued, sick, or inflamed, the symphony of muscle action that normally takes place with great accuracy often falls out of tune. This can happen all over the body. For instance, research has shown that people who sprain their ankle tend to have altered activity of their hip muscle as a result. RockTape helps bring dormant muscle back to life and help calm down the overactive muscles. It helps your body coordinate movement as if it weren’t hurt, hence allowing it to heal properly.

Unlike conventional taping which is meant to prevent any movement at all, RockTape is meant to allow full movement of the taped area. Through elastic properties and quick recoil, RockTape can help distribute forces to other nearby areas through the fascia, ligaments, and even bones.

[sanjeevaniclinic]

PHYSIOTHERAPY FOR KNEE OSTEOARTHRITIS

Physiotherapists use Cryo-therapy using Icepacks and our most current high-tech device, Cryo-air, to alleviate inflammation and pain during the initial few days of treatment.

The physiotherapist will next demonstrate a different knee range of motion exercises, such as heel slides, for 10 repetitions.

Then, for the first few days, start with isometric strengthening exercises; when the soreness goes away, you may progress to further strengthening activities.

Quadriceps strengthening exercise with a short arc, Prone (on stomach) knee bends, Bridging exercise (a mix of trunk and leg strengthening), Mini Lunges for the Medial Quadriceps Strengthening exercises include wall squatting or half squatting, double heel rises (for calf strengthening), and leg raises (lying). Etc.

Long sitting calf stretches (which may help you regain knee extension) and sitting hamstring stretches are two examples of stretching exercises.

Workouts that strengthen the core, such as Pilates and Aerobics.

Kinesio tape is used to relieve pressure on the knee joint.

Dry needling and acupuncture

Limiting activities that exacerbate the condition is one of the home exercise guidelines. Changing from high-impact to low-impact activities (such as jogging) (swimming or cycling). Loss of weight. Using assistive devices such as a cane. modifying shoe insoles or using a brace or a knee sleeve.

For more information, consult Dr. Kishan Mishra one of the best Physiotherapist in Borivali West.

[tridentchiro]

KINESIO TAPING IN SPARTANBURG

HOW DOES KINESIOLOGY TAPE WORK?

Kinesiology tape is really stretchy.

It’s designed to mimic the skin’s elasticity so you can use your full range of motion. The tape’s medical-grade adhesive is also water-resistant and strong enough to stay on for up to five days, even while you work out or take showers.

When the tape is applied to your body, it recoils slightly, gently lifting your skin. This helps to create a microscopic space between your skin and the tissues underneath it.

WHAT IS KINESIOLOGY TAPE USED FOR?

Kinesio Tape can be used for, but not limited to, the following conditions:

Achilles tendonitis

Plantar fasciitis

Jumpers knee (PFS)

ACL/MCL issues

Rotator cuff

Groin and hamstring pulls

Lower back issues

Shin splints

Tennis and golf elbow

Pain associated with pregnancy

Postural correction

Skin & abrasion protection

WHAT TYPE OF TAPE IS KINESIOLOGY TAPE?

Today, there are more than 50 brands of kinesiology tape on the market. Our practice specifically uses either RockTape or Dynamic Tape, as these are the top Kinesiology tapes out there.

When applied properly, these tapes lifts the skin away from the muscle, which promotes blood flow. Faster blood flow means more oxygen and more lymph drainage, which helps remove exercise byproducts. RockTape and Dynamic Tape can be worn up to 5 days. It is 100% cotton and can be worn while swimming or in the shower.

Research has shown that RockTape on skin can attenuate muscle fatigue. In rehab, this is very important, not only for the parts of your body that are currently hurting, but also for the surrounding areas as they help to pick up the slack for muscles that are currently not working well.

When someone is injured, fatigued, sick, or inflamed, the symphony of muscle action that normally takes place with great accuracy often falls out of tune. This can happen all over the body. For instance, research has shown that people who sprain their ankle tend to have altered activity of their hip muscle as a result. RockTape helps bring dormant muscle back to life and help calm down the overactive muscles. It helps your body coordinate movement as if it weren’t hurt, hence allowing it to heal properly.

Unlike conventional taping which is meant to prevent any movement at all, RockTape is meant to allow full movement of the taped area. Through elastic properties and quick recoil, RockTape can help distribute forces to other nearby areas through the fascia, ligaments, and even bones.

[goldenmaplephysiotherapy]

Skilled Physiotherapists in Maple Ridge - Golden Maple

The best physiotherapy clinic in Maple Ridge

Our highly skilled physiotherapists at Golden Maple help patients recover from postoperative disorders, knee pain, joint pain, back pain, a frozen shoulder, injuries, and sprains.

Our team of experts employs techniques like manual physiotherapy, Kinesio taping, mobilisation, balance training, IMS, and dry needling for quick recovery. 

Call for an appointment.

For more detail: http://goldenmaplephysio.com/ Our Instagram page: https://www.instagram.com/golden.maple.physio/ Our Pinterest page: https://www.pinterest.ca/goldenmaplephysiotherapy Our blog page: https://goldenmaplephysiotherapy.blogspot.com/ Mail ID: info@goldenmaplephysio.com Contact No: 604-595-4471

[optimchiropractor]

KINESIO TAPING IN WESTCHASE

HOW DOES KINESIOLOGY TAPE WORK?

Kinesiology tape is really stretchy.

It’s designed to mimic the skin’s elasticity so you can use your full range of motion. The tape’s medical-grade adhesive is also water-resistant and strong enough to stay on for up to five days, even while you work out or take showers.

When the tape is applied to your body, it recoils slightly, gently lifting your skin. This helps to create a microscopic space between your skin and the tissues underneath it.

WHAT IS KINESIOLOGY TAPE USED FOR?

Kinesio Tape can be used for, but not limited to, the following conditions:

Achilles tendonitis

Plantar fasciitis

Jumpers knee (PFS)

ACL/MCL issues

Rotator cuff

Groin and hamstring pulls

Lower back issues

Shin splints

Tennis and golf elbow

Pain associated with pregnancy

Postural correction

Skin & abrasion protection

WHAT TYPE OF TAPE IS KINESIOLOGY TAPE?

Today, there are more than 50 brands of kinesiology tape on the market. Our practice specifically uses either RockTape or Dynamic Tape, as these are the top Kinesiology tapes out there.

When applied properly, these tapes lifts the skin away from the muscle, which promotes blood flow. Faster blood flow means more oxygen and more lymph drainage, which helps remove exercise byproducts. RockTape and Dynamic Tape can be worn up to 5 days. It is 100% cotton and can be worn while swimming or in the shower.

Research has shown that RockTape on skin can attenuate muscle fatigue. In rehab, this is very important, not only for the parts of your body that are currently hurting, but also for the surrounding areas as they help to pick up the slack for muscles that are currently not working well.

When someone is injured, fatigued, sick, or inflamed, the symphony of muscle action that normally takes place with great accuracy often falls out of tune. This can happen all over the body. For instance, research has shown that people who sprain their ankle tend to have altered activity of their hip muscle as a result. RockTape helps bring dormant muscle back to life and help calm down the overactive muscles. It helps your body coordinate movement as if it weren’t hurt, hence allowing it to heal properly.

Unlike conventional taping which is meant to prevent any movement at all, RockTape is meant to allow full movement of the taped area. Through elastic properties and quick recoil, RockTape can help distribute forces to other nearby areas through the fascia, ligaments, and even bones.

[mayhemproduces]

BLADE (c) vs Mei Suruga - MPW Fatales Championship

As BLADE stops in the middle of the entrance ramp to stare down her challenger, Mei Suruga smiling and waving back as she waits for the champion to enter the ring. Blade stops to look out at her people. This should be a monumental occasion for her, walking into tonight as champion, looking forward to whatever Heyman has planned for State of Emergency, but it couldn’t be. Not with the Triad around. They planned to do everything they could to spoil this night for her, to spoil tonight for the entire roster if they could.

BLADE unhooks her title and raises it above her head - when Daniel Garcia’s knee comes flying into the back of her head! Blade goes flying down the ramp, knocked silly by that knee, and Garcia is immediately on the attack, grabbing Blade, and throwing her shoulder-first into the steps! The kinesio tape is still protecting that right arm, and Blade cries out in pain as Garcia targets her injury. He lines Blade up, and stomps her elbow right into the steel steps! From her perch in the top turnbuckle, Mei grins wide, giggling to herself, as Garcia gets his hands on two steel chairs.

One of which is wrapped around Blade’s bicep, the other firm in his grasp. With a trepidation in the air, suspense hanging, Garcia looks up at Mei and smiles, before slamming his chair right down onto the other, possibly snapping Blade’s arm! Blade cries out, trying to get the chair off her, as Jessica Carr yells at Danny to leave the area so we can get this match underway. Garcia wipes his hands before grabbing Blade and tossing her into the ring, our title match finally underway!

Mei wastes no time flipping Blade over, behind the arm and floating into Lucifer. This is a single arm hammerlock modification of her Apple Mutilation, and with the additional damage done to Blade’s injuries at the hands of Garcia, it should be no brainer that Blade taps out to save her own arm, but she refuses. In this position, there’s no real way to crawl to the ropes without turning over, but Blade tries to do so, shifting her hips, trying to find the ropes with her legs. But Mei torques the arm a bit more, and it happens.

The snap.

The way Blade’s arm just buckles causing the audience to grimace and gasp, and Carr freaks out for a moment, trying to get a response out of Blade, but she’s incoherent, still refusing to tap out, and Carr has to make a call. She gestures for the timekeeper to ring the bell, it’s over!

“Here is your winner, and the NEW MPW Fatales Champion, Mei Suruga!”

Mei releases the hold and sits up, a very pleased grin on her face as Garcia rips the Fatales Championships away from Carr. He turns to Mei and smiles, before kneeling before her and presenting her with the title. Mei blushes, giggling as she picks it up, raising the gold and brown title above her head.

In an unbelievable twist of events, The Dark Triad has screwed Blade out of her first singles title, and might’ve actually broken her arm in the process. We’ll keep you updated on her condition as information comes to us, but this could just be the beginnng of a bad, bad time for MPW….