#I've been too terrified to drink milk I've been conditioned off of it even though it satisfies my sweet tooth and I literally need it | Explore Tumblr posts and blogs

runawaycarouselhorse · 4 months ago

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This thread from the CPTSD subreddit about the overabdunance of cheap junk food, but little healthy food (and the weird poverty mindset leading to parents guarding food until it spoils and screaming at anyone who eats [too much] of it or acting like they were planning to eat it, but if you don't eat from it, it gets thrown out) is so illuminating.

#I already know my knee injury and calcium deficiency is related to mama screaming at me about drinking too much milk she was ~going to use #for cooking~ and now even when she has her own milk For Cooking #I've been too terrified to drink milk I've been conditioned off of it even though it satisfies my sweet tooth and I literally need it #my constant dizziness also got solved with calcium supplements #I wish I could just drink milk on its own guilt free again #I'm trying but my mind still acts like it's only safe to use a little milk with cereal or tea and it's otherwise off-limits maaaan...#I don't have this negative association with almond milk so drinking a whole 100 ml glass of it a day ;3;#maybe someday I can work up to the needed 2-3 glasses #food *#parental neglect #CPTSD #trauma #negative *#weight shaming #body shaming #weight *#so I got in this mindset that sweets are safe to snack on because she's too ED-afflicted to want them or notice they're gone #but the healthy food oh noooo #I buy fresh fruits every week or two so I never go without fruits ^^#that part is really nice

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