#I'm also unmedicated until I find a primary care doctor so that certainly does not help...
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I keep having fucking panic attacks and I don't know what they're stemming from...
#personal#I am aware you don't need a reason to have a panic attack but in my case?#I only really have them when I'm under extreme stress.#I've had several this week but today I had one while at work and basically had to work through it.#My symptoms aren't as bad as they used to be but I am having chest pains/dizziness/faintness and it's scaring me almost.#Also mixed with the one (1) coffee I allowed myself to have today for this week? Yeah it was a BAD combination (anxiety and caffeine)...#I'll say 'I'm managing my anxiety!' and then A Situation happens and I'm like 'Oh that's right. I DO have crippling anxiety.'#I'm also unmedicated until I find a primary care doctor so that certainly does not help...
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