#I think I just a. haven't been exercising enough and b. my thyroid levels have only just normalized so we'll check again in 3 months
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Okay after several hours of reading scholarly articles on what my body is going through, I have calmed down
#so hypothyroidism fucks your lipid profile (cholesterol/triglycerides)#and my thyroid is finally leveling out#but it's only been level for the past like 3 weeks or but normally when checking lipids they go 3 months between checks#I think I just a. haven't been exercising enough and b. my thyroid levels have only just normalized so we'll check again in 3 months#if in 3 months we're still having an issue with my TGs I'll look at ramping up some dietary changes (not cutting back on fruit tho)#but I am in a better headspace now#also i cried it all out#odt
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