#I may need to drink more water

[buggachat]

Hmm, sorry guys, I might skip posting beau today. Had an arm cramp last night and it’s not too bad, but I think I’d like a day to recover a little

[explodingstarlight]

WHO ARE THESE TWO I NEED TO KNOW I LOVE THEIR DESIGNS SO MUCH WHO ARE THEY !!!!

https://www.tumblr.com/explodingstarlight/747441619339558912/a-bit-late-but-a-welcome-back-from-burnout-gift?source=share

Oh, hi, hello!! Always lovely to meet a new face!

These lil guys are Xor & Nova--colloquially known as the Cyberspace Duo (get it?). Nova is my Rise OC/turtlesona, while Xor belongs to the very cool and rad @snailsnaps ✨

Xor 🤝🤝 Nova: Meeting for the first time while running away from their own fanclub of angry Hidden City residents (did you mean?: angry mob)

Both Snails and I have some additional art and references for the both of 'em, so you're always welcome to check 'em out! Most of my own posts are under the #rise nova and #cyberspace duo tag (⁠｡⁠•̀⁠ᴗ⁠-⁠)⁠✧

(and thank you so much for your ask & kind words!! <3)

[dogcollarpunk]

Ourple Guy

[cinewhore]

I’ve also been reading Joan Didion’s “South and West” which details her road-trip through the south in the 70s and how she compares it to her life in California…i keep finding it so fascinating how she depicts the places I now call home and frequent.

I’m on the chapter where she has just left New Orleans and is in Biloxi and nothing yet everything is exactly how she describes it.

[bluestrawberry7]

ask game 22 :))

22. do you have an emotional support water bottle lol

alas no i do not, i pretty much only use my water bottle when im working out which is bad bc i carry it around all day and just never use it

[gemstarstarlight]

So the good news is I am back in America and I started ADHD medication.

The bad news is that it’s been 2 days and the main effects have only lasted an hour. And today I don’t feel any different from before taking it.

(Although I’ve been taking lemon cough drops regularly and it’s just occurred to me that those might violate the no-Vitamin-C-or-sugar-for-an-hour rule I learned on Tumblr. Any thoughts?)

[inkblot-skyz]

i've been needing to pee more all morning and i was getting concerned but google just said it's just hydration and god is this what it's like?? you need to pee all the time???

[elliestoybox]

Do you ever yearn for the Refreshing(tm) taste of drinking a whole swimming pool?

[cheeseanonioncrisps]

Stuck on the idea of vampires as a kind of reverse fae, or like someone's twisted, perverse attempt at moulding humans into fae.

They're repelled by liminal spaces.

A vampire could never enter fairyland, not just because they'd never be welcomed, but because most of the usual entry-ways are naturally barred to them.

They can't cross running water. They can't be seen in mirrors. They will wait forever at a crossroads, unable to pick a direction to go in. They can't even step over a thresh-hold unless there is absolutely no ambiguity about whether they are welcome inside.

They crave human blood, iron and salt, but are repelled by herbs and plants. They are supernaturally prevented from harming you unless the rules of hospitality have been invoked.

A fairy may replace your newborn child with something unnatural and ever-hungry. A vampire will do the same, but with your grandmother's corpse.

The fae are typically associated, even in stories where they're the bad guys, with flourishing and purity. Vampires, even in stories where they're the good guys, are typically associated with decay and corruption.

The fae turn ancient human burial mounds into fancy halls for their courts. Vampires take ancient human castles and let them grow mildewed and cobwebbed, exchanging the beds for coffins, turning them into burial places.

Fae don't tend to live among humans, but can generally pass for them with relative ease if they so choose. Vampires nearly always live among humans, but tend to find not revealing themselves a huge struggle.

I can't think of many stories I've read where fae and vampires even exist in the same universe, let alone ones where they actively interact. I feel like their enmity is almost more inevitable than that between vampires and werewolves, however.

The rivalry between vampires and werewolves is, essentially, the rivalry between two apex predator species who share a territory. (Even in stories where the werewolves aren't actually hunting humans.)

The vampires hate the werewolves because the werewolves interfere with their access to prey. The werewolves hate the vampires either because they consider themselves aligned with humans (the prey species), or because they are also predators and the vampires are competing with them.

By comparison, I think there's some story potential in the fae finding something genuinely creepy and uncanny valley about vampires.

They're immortal, like them, but also dead. They can be beautiful, like them, but that beauty is something they actively require humans to sustain. They like to inhabit beautiful and ancient ex-human dwellings, like them, but they actively work to make those places dark, damp and empty.

Fairies who are unflappable in the face of all sorts of Otherworldly monsters, can look an eldritch horror in the eye(s) without blinking, and have never been phased yet by any human, but will recoil from even the weakest vampire.

Vampires who hate fairies just as much, but in a more envious way. The way that the creature for whom immortality is a curse is bound to hate the creatures for whom immortality is an eternity of sunlight and laughter.

Maybe their touches burn each other. Maybe vampires can't stand physical contact with anything so alive and vital. Maybe immortal fairies become ill from too much exposure to the undead.

Maybe they fight over the human population when their territories overlap. The fairy need for servants and people to make deals with, competing with the vampire need for thralls and blood to drink.

Just… fairies and vampires. We need more stories about them interacting.

[pibsboots]

I've always had chronic fatigue. I remember being twelve, and an adult mentioned how I couldn't possibly know how tired they felt because adulthood brought levels of exhaustion I couldn't imagine. I thought about that for days in fear, because I couldn't remember the last time I didn't feel tired.

Eventually I came to terms with the fact that I was just tired, and I couldn't do as many things as everyone else. People called me lazy, and I knew that wasn't true, but there's only so many times you can say "I'm tired" before people think it's an excuse. I don't blame them. When a teenager does 20 hours of extracurriculars every week and only says "I'm too tired" when you ask them to do the dishes, it's natural to think it's an excuse. At some point, I started to think the same thing.

It didn't matter that I could barely sit up. It was probably all in my head, and if I really wanted to, I could do it.

When I learned the name for it, chronic fatigue, I thought wow, people that have that must be miserable, because I am always tired and I cannot imagine what it would feel like if it were worse.

Spoiler alert, if you've been tired for a decade, it's probably chronic fatigue.

Once I figured that out though, I thought of my energy as the same as everyone else's, just smaller in quantity. And that might be true for some people, but I've figured out recently that it absolutely isn't true for me.

I used to be like wow I have so much energy today I can do this whole list for sure! And then I'd do the dishes and have to lay down for 2 hours. Then I'd think I must gave misjudged that, I didn't have as much energy as I thought.

But the thing is - I did have enough energy for more tasks, I just didn't go about them properly.

With chronic fatigue, your maximum energy is obviously much smaller than the average person's. Doing the dishes for you might use up the same percentage of energy that it takes to do all the daily chores for someone else.

If someone without chronic fatigue was to do all the daily chores, they would take breaks. Because otherwise, they're sprinting a marathon for no reason and it would take way more energy than necessary. We have to do the same.

Put the cups in the dishwasher, take a break. Put the bowls in, take a break. So on and so forth. This may mean taking breaks every 2-5 minutes but afterwards, you get to not feel like you've run a marathon while carrying 4 people on your back.

Today, I had a moderate amount of energy. Under my old system of go till you drop, I probably could have done most of the dishes and wiped off the counter and then been dead to the world for the rest of the day.

Under the new system, I scooped litter boxes, cleaned out the fridge, took the trash out, cleaned the stove, and wiped off the counter and did all the dishes. And after all that, I still had it in me to make a simple dinner, unload the dishwasher, and tidy the kitchen.

It was complete and utter insanity. Just because I sat down whenever I felt myself getting more tired than I already was.

All this to say, take fucking breaks. It's time to unlearn the ceaseless productivity bullshit that capitalism has shoved down our throats. Its actively counterproductive. Just sit down. Drink some water. Rest your body when it needs to rest.

There will still be days where there is nothing to do but rest, and days where half a load of dishes is absolutely the most I can do. But this method has really helped me minimize those, which is so incredibly relieving.

[buttercuparry]

I know I sound like a broken record by now: repeating the same things others have said before but I think banality of it all is the point of my post. The fact that I have nothing new to say– not about the genocide in Gaza, not about the dwindling attention of allies, is HORRIFYING. 

It has been 11 months of a genocide that the UN calls “war on children”. Malnutrition, diseases, lack of suitable medical care have caused Gazan children to lose their childhood; to lose their lives entirely!  

There is no hope left for a future unmarked of pain and my friend Siraj Abudayeh ( @siraj2024 ) , who is father to three sons describes it as a “feeling of oppression”.  He laments that his children have been forced away from their schools, hopes and dreams  by colonizers and where before there were ambitions to excel in either studies or sports, all they know now is helplessness, fear and anger. 

Siraj has told me how his children- Abed, Muhammad and Amir have confessed to their father about how they have begun to  feel guilty for surviving at all now ; after having lost so many of their friends to the genocide they are experiencing survivor's guilt and it breaks my heart to hear that. Abed, the eldest son, is ONLY ELEVEN!!  Can you imagine an eleven year old feeling guilty because he has managed to survive while his friends haven't ? And what kind of survival it is– Half starving, drinking unclean water, forced into tents where sand mites pester him throughout the day?

I am not sure what happened or why the engagement with fundraisers has dropped so drastically lately but there is nothing more atrocious, more horrible than apathy when children are suffering.  It is so strange that we can quote James Baldwin so easily and yet have failed to understand what he meant when he said,

"The children are always ours, every single one of them, all over the globe; ...whoever is incapable of recognizing this may be incapable of morality. ”

We have the power that is not afforded to Gazans and therefore it is on us to be attentive no matter how repetitive these posts feel. It is ridiculous and dehumanizing that during a genocide one has to worry about making a post original enough to maintain attention. And yes I know that we won't be able to stop the horrifying banality of Israel’s evil in a day but WE CAN help provide FIVE families that are dependent on this fundraiser with a lifeline during times such as these.  

Please we have managed to get this far after struggling for so long, it cannot be that we will fail Siraj when he is so close to the end goal of 82k !!

So DONATE AND BOOST. Find it in yourself to not just reblog but circulate the fundraiser among your colleagues, friends and family. Share it in your whatsapp chats and discord servers. Share it on every other platform that you may have a reach on.

Currently at $72,987 CAD of the short term goal of 75k. We have 2k left to raise by tomorrow. 

Vetting at 219

[the-ellia-west]

HOW TO WRITE ROMANTIC ATTRACTION FOR DUMMIES

For anyone who wants to learn, (especially aro/ACE, aspec, ect.)

Requested by the lovely @darkandstormydolls

Alrighty! Welcome back or welcome to my blog! I'm dipping my toes back into the category of posts that gained me my exposure!

So if you're here, you want to know how to write romantic attraction/romance!

Strap in and let's begin!

(Pls spread this to people you think would benefit from seeing it, or anyone who requested it bc I forgot, ANY ASPECS)

Step one -

Your characters must admire one another at the beginning, Romantic feelings usually do not present themselves as obvious until you really think them through, meaning your characters may not notice they have a crush until it's too late

These are general statistics and light stereotypes. So feel free to not use this tip:

Male characters usually tend to notice physical things first, like body shape, hair, skin, clothing, the way their lover moves, ect

And Female Characters Generally tend to notice more small things and personality-based traits first, like their lover's humor, speaking mannerisms, shifts in expression, ways they fidget, emotion in their voice, ect.

And someone who is in love will generally show more interest in this particular person's movements, actions, words, and anything in general.

Step 2 -

The character will show more interest in sharing their love language with their lover/crush

Physical touch - People with physical touch love languages may want to hold hands, cuddle, hug, or just lean on their crush whenever they are close to them moreso than they want to with others

Gift giving - Gift givers will want to get more gifts more often for their crush, probably thinking of them whenever they see little trinkets or wanting to get them big gifts for special occasions or signs of appreciation

Acts of Service - Acts of service people will offer to do extra favors and a bunch of extra stuff they don't have to do twice as much as normal

Words of Affirmation - Flattery, they will generally flood their crush with kind words and compliments

Quality time - Quality time people will want to spend time with their crush at almost every turn, and when they want company, will turn to their crush first

Step 3 -

After a while, these urges while become very prominent and more noticeable to the person having them

They may find themselves fantasizing about their crush or having them show up in their thoughts more and more, feeling nicer and happier when they're around, or when they're thinking about them

Smiling when they think about them, cutsey little fluff thingies like that

A crush is essentially: I want to date that, I want to be near that always, I want to marry that, I want that to snuggle me (or other love languages)

Or in simpler terms: if that asked me out, I would say yes (or at least want to say yes if your character is in denial)

Step 4 -

The character's urges to be close to this person grows strong enough that they do smth about it, whether prompted by another character. Or they just don't know I how to not anymore (like when you wanna eat candy and you don't want to, but you do anyway bc I JUST NEED THE CHOCOLATE OKAY?)

(Or for Aro/Ace, garlic bread)

People who are in love are generally very prone to be all dreamy and poetic and VERY EXTREMELY BIASED towards their crush

Then Yada Yada they kiss & shit

You're welcome, BYEEEEEEEE 👋

Happy writing!

Love you! Thanks for reading, And Ghost Tumblr Mother says go drink some water and have a snack, you've earned it, and you are beautiful <333

Have a good day! :]

@blue-kyber @thisisntrocket @cosmolumine @i-do-anything-but-write @paeliae-occasionally

@supercimi @the-letterbox-archives @sunglasses-in-the-bentley @vyuntspakhkite-l-darling @artsandstoriesandstuff

@corinneglass @wyked-ao3 @urnumber1star

[sophiamcdougall]

I am never going to complain about Greek Duolingo again

I mean, I am. But still.

So, as some of you know, my family has been coming to this tiny Greek seaside village for several years. Just over a week ago I came out here with my mum, under the impression that early September, after the height of the summer heat, would be a good time to have a holiday. ANYWAY Storm Daniel had other ideas about that. Locally things are improving (I'm actually really pissed off about the disaster-porn tone of most English-language media coverage, but that's another post). The power is back on, there's running water most of the time, and though the latter is not drinkable, a truck from the government came and handled out free bottled water yesterday. But we are currently kind of stuck. Can't do tourist things. Can't go home. There aren't any local flights out until Saturday and the road to Thessaloniki is still closed.

So this evening, feeling kind of aimless and depressed, I go down to the nearest beach with a couple of binbags and start cleaning up in an effort to at least do something positive. I always try to do this at least once out here and obviously, after the storm, there's a lot more plastic and rubbish than usual.

At some point I find this large, round bit of metal - some kind of machinery part, I think -- that's too big for the bag, so I take it to the bins on its own, leaving the rubbish bag on the beach. And when I come back for it, something among the stones beside it moves.

Specifically, it pulls its head sharply inside its shell

So, meanwhile I've been trying to learn some Greek with the help of Duolingo.

I currently have a 33-day streak and... I have questions. Shouldn't I be able to use the past or future tenses by now? Shouldn't I be able to say "x is like y"? I can't do those things. But one thing I absolutely can say all day long is έχω μια χελώνα : I have a turtle.

This is far from the limit of Duolingo Greek's turtle-related content. "An obsession with turtles" is my mother's characterisation. I can inform you that the turtle is not a bird, and, improbably, that the turtle is drinking milk. I can introduce you to a turtle in company with a horse and an elephant. As far as Duolingo is concerned, it really is turtles all the way down.

Now this, you may be able to see, is not a turtle. It has claws rather than flippers. It is a tortoise. I know there are wild tortoises in Greece: my aunt once rescued a pair of them shagging in the middle of the road -- but that was up in the mountains. I've even seen one myself, but it was also on a road and very dead.

I am 95% certain they don't belong on beaches. There's nothing for it to eat, except, unfortunately, a lot of plastic. Even if it gets off the beach it will immediately find itself on a road where it could get hit by a car. I'm pretty sure it must have been washed down by the floodwater and has been just sitting there, dazed, ever since.

Now obviously the first thing I want to do on encountering this unusual animal is to go and tell my mummy, so I do. The tortoise immediately brightens her day. She agrees that the tortoise is not happy on the beach and needs to be taken somewhere safe. it gets surprisingly wriggly when picked up so we put it in a carrier bag with some grapes and cucumber and go looking for somewhere to rehome it.

We find a path leading up between the houses towards a likely-looking field, but before we get very far a dog in a yard goes berserk and a man's head pops over a fence and demands to know what we're doing. He does this in English, as evidently we're just that obviously tourists.

"I found a tortoise on the beach!" I explain. "We want to find somewhere to put it."

"A what," he asks.

"It's like a, you know," I begin and then to my astonishment I find myself saying... "μια χελώνα"

"Oh! A turtle!" he says.

"But from the land. δεν είναι χελώνα", [it is not a turtle,] I say, as I am worried he will tell me to put it back near the sea where I found it. As it turns out it actually IS a χελώνα, Greek does not distinguish between turtles and tortoises, but I don't know that; I can't even name the days of the week or identify any colours other than pink yet, give me a break.

The man's entire demeanour changes and thaws. He does not worry about my turtle-that-is-not-a-turtle conundrum. He knows where οι χελώνες come from and where η χελώνα μας belongs. He leads us through a gate into a courtyard area.

"[somethingsomething] μια χελώνα," he explains to the assembled onlookers, of whom there are, suddenly, a surprising number.

"ΜΙΑ ΧΕΛΩΝΑ!!!" crows the throng of delighted small children, who are, suddenly, everywhere.

"μια χελώνα!" I agree, accepting that at least for current purposes, that is what it is.

"Μπορούμε να δούμε τη χελώνα σας; [can we see your turtle?]" asks an adorable little girl, shyly, and I understand??

The children fucking love looking at the χελώνα and showing it to them is kind of magical?

I finally put the tortoise down on the grass of this wild area off to the side of the courtyard, and marvel aloud that it is weird that I barely know any Greek except how to say μια χελώνα.

"I think she will soon run off," a kind lady called Aspasia assures me, seeing I remain slightly anxious about its fate. "I don't know why I'm saying 'she'. I suppose because χελώνα is feminine in Greek."

"Yes! I know that!" I exclaim, thrilled.

"Well done!" she says. And also she asks if we are OK for drinking water after the storm and if we need any help with anything and is just generally incredibly lovely and now we know more of the neighbours!

So "μια χελώνα" has just become, by a long way, my most-used and most understood and all-around most conversationally successful phrase in Greek. So I guess I have to admit I was wrong to doubt Duolingo's wisdom: it is correct to be obsessed with turtles. And I concede that prior to learning how to count to ten or to distinguish right from left, the simple ability to yell the word TURTLE over and over again is, it turns out, a crucial element of the responsible traveller's social skills.

(I am pretty fluent in Italian and turtles haven't come up in conversation even once?)

[captaindibbzy]

There is easy low hanging fruit here, especially about the US and salty tea. And I'm so SO tempted.

But also I'm super in to tea and I'm bored.

The perfect cup of tea is how you want to drink it, and if you do not LIKE tea then drinking it a different way, or a different kind of tea, vastly changes it.

A pinch of salt makes things less bitter, this trick also works with coffee. But other things that affect taste are tempriture, length of time it brews, where the tea was grown, the climate, the soil, and how big the leaves are. Some of the cheapest tea has little more than dust in the tea bag while more expensive teas you will notice have more structure to the leaves.

Tea brewed in colder tempeitures needs longer and creates a different taste. It may require more tea to get the specific flavour you want, and generally it is less bitter for it. Similar thing to spices where if you cook them, use them hot, toast them first, etc, you get a different set of flavours to using them cold.

Like wine, tea can have lots of flavour profiles and colours. Assam for example is very dark, malty, and strong, it can get quite bitter. Ceylon is much lighter. Darjeeling is good with lemon, but Assam is better with milk, in my humble opinion. Lapsang Sushong is very smokey. Earl Grey

Most people will drink a mix. English breakfast is usually a mix of Assam, Ceylon, and Kenyan. Earl Grey is flavoured with bergamot.

White, green, and black tea all come from the same plant, just different parts of it, treated differently. Black tea can take a higher tempriture, but boiling water on green and white tea will scorch the leaves and make it very bitter. Agitating the tea can also have this effect as it releases more tannin.

As a general rule there is a tea for everyone, and a way to drink it that you will enjoy, whether that's hot, cold, mixing it with spices, flavourings, fruit, milk, sugar, lemon, and yes, even a pinch of salt.

I would not, however, recommend tea that has been in the Boston harbour.

[reasonsforhope]

ETA: Article here (can't believe I forgot this rip)

A new study finds you can reduce the amount of microplastics you drink simply by boiling your water.

Scientists are just beginning to understand the health risks associated with microplastic exposure.

Nano- and microplastics are bits of plastic as tiny as one-thousandth of a millimeter in diameter.

Boiling and filtering your tap water may dramatically lower the amount of microplastics you drink, according to new research.

Recent studies have found that nano- and microplastics (NMPs), which are bits of plastic as tiny as one-thousandth of a millimeter in diameter, have been found in a host of products and even in tap water.

A new study, published February 28 in Environmental Science & Technology Letters, found that boiling mineral-rich water for just five minutes can reduce the amount of NMP you’re exposed to by up to 90%.

Scientists are just beginning to understand the health risks associated with microplastic exposureTrusted Source, but growing evidenceTrusted Source suggests the plastics can accumulate in the body and trigger oxidative stress, inflammation, insulin resistance, and liver issues.

Certain advanced water filtration systems can capture and help remove some NMPs from tap water. But researchers wanted to figure out other options to remove microplastics, especially since in poorer countries cheaper, more accessible solutions for clean water are needed.

Boiling water may be a safe, simple solution that can effectively decontaminate household tap water, the new findings suggest.

“Boiling water before drinking is a great example of an ancient cultural practice that can help reduce an environmental exposure,” Dr. Luz Claudio, PhD, a professor of environmental medicine and public health at the Icahn School of Medicine at Mount Sinai, told Healthline.

Claudio was not involved in the study.

How boiling water can help remove microplastics

The researchers found simply boiling water is the first step to removing NMPs from tap water.

The researchers collected multiple samples of tap water from Guangzhou, China and contaminated the samples with varying levels of NMPs.

Each sample was boiled for five minutes then left to cool for 10 minutes.

Boiling hard water that’s rich with minerals — such as calcium or magnesium — creates a chalk-like residue known as limescale, or calcium carbonate (CaCO3), which can trap the plastics.

That solid, chalky residue then had to be separated and removed from the water with a standard coffee filter or stainless steel filter, thereby removing NMPs.

The team found that the impact was greatest in harder water: In samples that had 300 milligrams of CaCO3, for example, nearly 90% of NMPs were removed.

In softer water samples with less than 60 mg of CaCO3, roughly 25% of NMPs were removed.

“What’s important to note here is that the effectiveness of trapping these micro/nano plastics in these mineral solids is tied to how hard the water is – the harder the water, the more solids are formed, the more microplastics are trapped,” Dr. Anja Brandon, PhD, the associate director of U.S. plastics policy at Ocean Conservancy and an environmental engineer, told Healthline.

Brandon was not involved in the study...

How to limit your exposure to microplastics 

Anyone who wishes to boil their water should do so in a glass or stainless steel pot.

After boiling the water for about five minutes, let it cool, and do not stir it, Claudio says.

The microplastics need to bind to the calcium and fall to the bottom of the pot so they can filtered or scooped out."

-via Healthline, February 28, 2024

[erensfeed]

Hello!! Can you please do lnd men where the reader gets dizzy easily for example in car if there's no music or they're not sitting at the window they get dizzy orif there's a strong smell at the vehicle they get dizzy like how would they react to that?

⠀ ⠀⠀⠀⠀｡ WHEN YOU FEEL DIZZY IN THE CAR .ᐟ ｡

featuring: rafayel. zayne. sylus. xavier. caleb x reader.

៹ cw. fluff. mentions of dizziness + lightheadedness.

⌞ an⌝ hiii pookieee!!!! omg i literally apologize for how this took longer but i hope you enjoy these bunch & it’s sweet enough for you! also, make sure you take care during/after times you may feel a bit dizzy ♡︎ future doc orders here👻

wc. 1.4k

rafayel.

has this tender worried look etched onto his face the moment he notices you looking uneasy.

if you admit to him that you were feeling dizzy in the car, he would roll down the windows so you could get some cool fresh air and then ask how you feel after.

"should i take you to the hospital? no? are you sure?"

closing your eyes now, you’d manage to laugh about how it doesn’t feel that serious, just to make him less worried because ironically, he would be the one who’s more stressed.

if he’s driving & can pull over, he will. if not, he’ll drive slower, smoother—making sure you feel safe until he can stop somewhere or even home.

knows how woozy you may be feeling regardless, so he would hold your hand in his to keep you grounded as his way of not wanting you to go through the feeling alone and would keep glancing back at you more than the road.

when you get home, he’d ask if you can walk or if you'd want him to carry you.

settles you to rest on the couch then comes over to add more pillows to keep you comfortable so you can relax for the rest of the day.

makes you drink lots of water too then moves to open the windows at home too.

asks how you’re doing again after the 110th time you told him you’re better because he really wants to make sure.

"it's hard for me to see you unwell you know."

also asks if you need anything and when you tell him you just want to cuddle, he’d be happy to and reassures you that you’ll fully be a-okay after sleeping and waking up.

still talks gently here and there while you’re sound asleep in his arms.

when you wake up he asks again how you feel. “feeling better? good.”

lightly chuckles with you after on how you looked like a dizzy bean emoji but in a cute endearing teasing way of course (even though seeing you dizzy made him a worried parent.)

zayne.

zayne notices before you even say anything. the second your posture shifts or your breathing changes, his attention would be on you.

“dizzy?” he would ask softly and all it would take is for you to confirm it before he would already either have the window up with the ac on or down for fresh air depending on what needed to be done to avoid making you nauseous.

prioritizes you no matter the level of how bad it feels for you.

parks somewhere better, safe and quiet & would have a bottle of water ready in the center console storage.

helps hold it for you with one hand and the other behind your head.

his doctor instincts would kick in without thinking and he’d ask questions and give instructions.

“how bad is it? “do you feel lightheaded or nauseous?”

“okay, close your eyes. now breathe slowly. here—gently press your forehead against the seat. it’ll help.”

when you get home, he would also carry you and would help you take off extra layers of clothes so you feel less suffocated and so it doesn’t happen again.

would make you herbal tea or some sugar tea to drink then gives you medication to help.

“your blood sugar levels might’ve dropped."

if you tease him for being in ‘doctor mode’ he would just simply smile a little and crouch to your level then say something like

“tease me all you want but i’ll always put your health first.”

because doctor or not, you’re his #1 priority.

(affectionately) lectures you about you needing to stay away from doing things that’ll trigger your stress/dizziness while you’re in his arms in bed.

if you tried to talk he shushes you and kisses the top of your head instead so you sleep.

monitors you a lot more (than usual) since then.

you'd hear more "no. and i mean it, doctor’s orders."

you won’t ever have to face dizziness/lightheadedness when you’re with him as much after that. and in the car, in most cases, the window would be already down/up depending on whether you need fresh air or not, to prevent it from happening .

sylus.

notices when you instinctively touch his arm and asks “what’s wrong?”

the moment you tell him how you feel, he doesn’t panic since he also doesn’t want you to too.

slows down the car and helps you recline your seat back a little and adjusts your seatbelt/unbuckles you so you can relax your head.

“lie down, and close your eyes. do you need me to get you water from the nearest store?”

asks if it’s okay to continue driving & if it is, he drives carefully making sure the car ride is smooth as well.

“here, take my hand and keep closing your eyes if it gets bad.”

plays a calming & soothing music right after to help you.

later, whether or not you can walk & are feeling better, he’d carry you bridal style inside and would gently settle you on the bed when you’re home.

reads about what to do to stop/prevent it again and what to make for you to eat.

spoon feeds you soups/meals he made that can help.

“sylus you do know i can feed myself right?”

“i know sweetie, but let me.”

pampers you the whole day.

although he notices when you act even more dizzy for his attention, he chuckles to himself about it but still obliges by taking care of you and doesn’t mention it.

xavier.

super gentle about it. his whole demeanor softens the second you tell him.

places a hand on top of your head to see if you’re running a temperature first.

“are you sick?”

when you tell him it’s from a super strong random smell from outside that's getting you this way, he’d have the windows up and turn on the ac.

“will it help if you lean on me? i don’t mind, i just want you to feel okay.”

once you get home, he doesn't leave your side unless it's to go get you water or medicine he got.

offers to cook you something.

orders it instead because it’s already one thing to worry about than burnt food.

searches online and finds out that meat helps.

“i knew it. see, it's like i told you. meat always helps everything.”

he would say to you, making you both laugh.

makes you some ginger tea before the food arrives.

“i read this will help too. careful, it’s a little hot so take slow sips. here, let me..”

while feeding you, he would ask if you overworked yourself these past few and if you say yes he would do everything else for you from then on.

“if you take a nap now, you’ll feel even better soon”

if you ask if he wants to sleep too he’d say “no, not yet” and that he prefers watching you fall asleep first as he puts a blanket over you.

plays quiet music as well at home to help you & comes back next to you, to watch you slowly fall asleep.

(ends up falling asleep next to you once you're long asleep)

caleb.

catches it when you stop midway your sentence and start blinking and shaking your head.

“hey what's the matter?”

when you let him know, he gently takes your hand in his as he drives carefully to looks for a parking spot.

he has even more reason to protect you by the way.

he’d be worried but keeps a calm face for you as he tells you to relax your head and to lie back on your seat.

cracks the window down just right as well.

“easy, i’ve got you. yeah just close your eyes for a sec and breathe with me, okay? yeah, just like that.”

praises you softly as he comforts you all through.

"good girl."

when you get home, he would do anything that wouldn’t have you stressed or bending down.

if you tried to do something, he’s got it covered instead.

“oh no you don’t.”/“not on my watch.”

while you're resting your eyes, he would ask “do you need anything else?.. like more water? more pillows?.. or maybe… me?”

you’d fully open your eyes to give him this look

(depending on your reaction *mild shock, a smirk or a ??*)

“*softly laughs* geez i meant like a cuddle, princess.”

rubs his thumb over your knuckles absentmindedly during the cuddle, not even realizing he’s doing it and talks with you on how you fit perfectly into him because of times like these too.

even days after you say you’re fine, he still watches you more from the corner of his eye, until you call him out on it.

still does everything and around the house for you even after you feel better and makes sure you eat/drink enough, exercise & sleep better.

© 𝟤𝟢𝟤4 erensfeed. 𝖺𝗅𝗅 𝗋𝗂𝗀𝗁𝗍𝗌 𝗋𝖾𝗌𝖾𝗋𝗏𝖾𝖽