#I literally have a bagel for breakfast 5-6/7 days a week lol

[brick-a-doodle-do]

You asked for this

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, and 30.

ORCHIDDDDD WHAT THE FUCK?? !!!!! I WILL ANSWER THESE GLADLY BUT WTFFF 😭

1 : sleeping in or getting an early start?

for weekends, sleeping in

2 : coffee or tea?

i don't really drink either but probably tea

3 : favorite breakfast food?

everything bagels with way too much butter

4 : opinion on brunch?

too fancy for me

5 : how many houseplants do you have?

personally speaking i own none (why take take of a plant if i can't take care of myself?) but my grandparents house has a lot of them that i don't know the count of,,,,

6 : favorite flower?

calendulas (did i spell that right?)

7 : things that always make you smile

interactions between ccs idk why i like them sm but like seeing crimebois orrr alliumduo interact brings such a smile to my face :D maybe it's just the ccs in general? okay people hanging out with tommy is what always makes me smile. okay tommy often makes me smile. but wil does too, and quackity. okay all the ccs make me smile :)

8 : tv show you're currently obsessed with?

unbreakable kimmy schmidt!! binging it atm and am obsessed with ittt 💕

9 : favorite smell and why

gas & those chemical induced markers. if you like them too then you know why :)

10 : your hopes/wishes for the coming week

actually i started like trying to lose weight so i'm hoping i can actually follow through with that instead of fantasizing about it like i do with everything

11 : have you ever been to any pride (activities)?

no i have not, but i'd absolutely love to!!

12 : tattoos or piercings on your wish list

for piercings i want one on my upper ear and MAYBE in my nose but i'm on the fence about that one,,,, and for tattoos i might get like a flower tattoo of a calendula or maybe a brick? lol that sounds dumb but idk. i also want another one but i'm embarrassed to say pff

13 : what helps you fall asleep?

ycgma :D i fall asleep to it every night

14 : any cleaning or organizing life hacks?

No

15 : tell a joke

why did the chicken cross the road?

to get to the other side!!!!!!

16 : i already answered this one!

17 : a book you're currently reading

guided evolution on ao3 💪

18 : what video games do you play?

uhh i don't play video games that often. if i do it's minecraft or roblox or any free games i can find on steam & that one indie website i forget the name of. i also play 2480 or whatever it's called a lot OH OH OH and i love the oregon trail i play that a looot

19 : the last thing that made you laugh out loud

a family member of mine was ordering at a fast food place and they didn't have what the drink he wanted so he said really loudly "WATER PLEASE"

20 : a skill you would like to learn

i would like to develop my writing skills a bit more and learn how to cook better cuz it seems fun

21 : what color would you like to die your hair?

hmm i like my natural color but that's basic so if i HAD to pick one it'd probably be like pink tips? think my pfp's pink,,,

22 : what was the best food you had this week?

oh my god i was on vacation this week so everything was absolutely amazing!! literally everthing i ate would be on this list

23 : a song that makes you feel poweful

idk if it makes me feel powerful but i like am i ready (to be loved) by lizzo like that's a really cool soon the tempo is rlly good and he beat drop is just 😍

24 : how was your day today?

uhh not the best tbh

lots of tears today

25 : are there any big or small decisions you have to make?

at the moment no but if choosing to commit to the weight loss thing counts then yep

26 : if you could be doing anything you like right now, what would you do?

hmm that's kinda hard. there's one thing on the top of my mind rn but that's embarrassing to say so i'll go with continuing my binge of kimmy schmidt :D

27 : what characteristics make a person wonderful?

i've answered smth like this before but honestly it's the aura they give off. if i am alone in a car with them i don't want it to be awkward and completely silent. i want to be able to talk wit the person and yk make memories? i mean it's a given considering my love language is quality time lol

like taking walks with people and enjoying it is just >>>> the best feeling i'll automatically bond with that person even if they don't feel the same way

28 : what characteristics do you like about yourself?

next question

29 : do you play an instrument?

nope but i'm tempted to learn either guitar or piano

30 : how do you feel about this weekend?

uhh saturday was pretty good but today honestly was really hard

it was a fast weekend too so i rate it like a 5.8/10

THANK YOU ORCHID FOR THE ENTIRE LIST LMAO

[thisiswhereiwillwritesomestuff]

Happy Things <3

💕  First kiss July 1st (technically 2nd, after midnight)  this was a few days after our first hangout at the drive ins on the 26th (official anniversary) 

💘 July 4th ~ Cody brought over lil flavor packets for my fizzy water I had with no flavor. Hehehe.  We played monopoly, watched LoL YouTube, got Tbell, I fell asleep during George Lopez standup cuddling cody's foot. Then we went upstairs and cuddle and talk and I slept the best I have in so long. This morning we read my old journals and Cody would read them and it was so freaking funny. Oh, also, Cody kicked my ass in Monopoly and I will never Monopoly again. Hahahaha. 

💟 Came over 7/9 and we watched supermarket sweep, Employee of the Month, he bought us Chipotle, and we cuddle and kiss and I love  how happy I feel when we are together.  He sends the cutest messages and always says the cutest things and is so funny. I am always laughing.  One of my favorite times yesterday was when he would be talking and then pause and I'd try to fill the word in and he said it was like mad libs, which is exactly what I was thinking. 

💞  Thursday July 16th - Cody brought me Cajun fries from five guys  we ate them and played videogames and vidyas.

💘  Friday, July 17th  Cody came over and we smoked, he brought Elena a toy elephant and me something to help me roll joints! I ended up doing it too! He brought everything I needed for it too. We watched YouTube, hells kitchen, and played outerworlds. We cuddled a lot. One thing Cody does that I love is when he thinks of something funny and thinks I might have thought it too, he stops and looks at me and waits for me to say it. I love when our brains click like that. He spent the night too  we stayed up until almost 5 am and let's just say our neighbors know that too.  When we kiss my entire body electrifies and it has been so so long since I've felt anything even close to this. He smells soooo good and knows exactly how to kiss! It's crazy! The next morning we slept in and i felt so safe and happy. Then we got ready and smoked and chilled and played fallout. Cody is so good at it - he's so freaking funny when he plays too. Then he went out to melt with me and we had a car picnic.

💕 July 19th - today Cody came over at 9 am and hung out all day while I worked. We went thru Mickey D's for his breakfast. He downloaded kingdom hearts on my PS4. We played that and fallout - he bought us chipotle  he brought me a huge charger for my controller too! 

💟  We have hung out many times. He brought me a new battery for my vape pen. It is amazing! We watched all of Umbrella Academy in days. Vacation got cancelled so he spent the night in Saturday - it was a dream. Waking up next to him and immediately kissing him is heavenly. I hope he likes me too. I always doubt myself. Today he told Annie about us. I am so happy he did that, whether it was for me because I was scared or for himself, I am still happy about it. I just hope he isn't pulling my leg about anything. I gotta stop worrying so much. We get to hang out Friday so I'm happy. We got food on Sunday when watching Umbrella Academy - I got sushi and he got general tsos chicken from Number 1 buffet. He said fried rice would be better than regular white rice. I love his loops. 

💘 9/2/20- it rained. Cody slept over. I have never woken up next to someone and felt as good as I do when Cody is there. Is this what it's like to feel like someone genuinely cares about you? I keep thinking it's all a dream or a joke. He is so hawwwwt I could die, I have never wanted anything so much. He made the BEST pancakes I've ever had in my entire life for me this morning with blueberry sauce. He makes me nervous because I feel like I could grow to care too much about him and fall so very much in love and that always scares me  so much because of how unlovable I have felt for so long. He stayed with me all today, he's napping now. when he touches me my skin literally sings! Ahhh. He's amazing. We watched a LOT of guy's grocery games, haha. 

💞 Cody slept over fridayyyyy and Sunday this week! On Friday we cooked (he had eggs and bacon and I had a bagel burger) we learned how to deep fry, hahaha. We made fried pancakes but we didn't have milk so we used chocolate milk. It was so funny, we didn't notice we didn't have milk until we had to put it in. We watched a lot of Masterchef. I was a grump and he was sweet. He bought the spiderman playstation game and we played Up words. I love that he asked if I wanted to play a board game  that made my whole week!  I had so much fun even though it took me so long to think of words...  I feel bad because I get so mad at myself then get grumpy when I feel like I'm under pressure. We finished Masterchef Season 6 and Claudia won  Cody and I liked stephen the best, but he didn't make it. :( 

[lavidaatravezdeunavion]

Week 3

June 30 

We had to be up and ready to go at 7:40am because today we were going to be driving to the Jesuit Missionaries about 3 hours away. Before the missionaries, we went to an amethyst mine. It was cool to hear about it and they said that they don't export the gems so the only way to get it is by buying directly. The gems were breathtaking! 

After another two hour drive we finally arrived at the San Ignacio's missionaries and ate at the comedor right in front. I got a pollo milanesa and a salad. I crushed the salad but the pollo was average so I didn't finish it. 

After lunch we toured the missionary. Our tour guide explained to us that these missionaries were sent to spread the word of God to the Guarani People. They had built multiple communities in the surrounding area including brazil and paraguay. Later they were taken out and some of the guarani people went back to living in the jungle. San Ignacio was abandoned and destroyed, so the restoration is only partial. It was cool to be able to walk through their common spaces and know that a couple hundred years ago there were indigenous people walking on the same grounds. 

The tour finished and we loaded up on the bus for the three hour ride back home. We ate dinner at the hotel and I got a pumpkin soup as a starter and let me tell you I was a little on edge because I’ve never had pumpkin soup but it was sooooo delicious. Since it was a starter they only gave me a little but I would’ve been happy eating a whole bowl of it, 9/10. For my main course I got the fish of the day which was “pacu” with a side of mashed potatoes. Mashed potatoes didn’t disappoint but the fish could’ve been better. Not my cup of tea. And for dessert I got a flan. 

After dinner we all went to bed since we had to get up even earlier to head to the waterfalls.

July 1

We left the hotel at about 7:30am and headed to the waterfalls that was only 30min from our hotel. We were trying to get on the first train up to the waterfalls so that it wouldn’t be as crowded on the lookout. It was perfect timing because as we wrapped up taking all of our pictures a crowd of people were walking up. If you are able to get on the first or second train in Iguazú falls it honestly will make taking pictures a lot easier. 

After we saw “la garganta del diablo” we went to the little store they had and I got an empanadas de espinaca y queso (spinach and cheese). When I paid for it the guy told me to be careful with the animals. But I realized that the birds here are VERY vicious. I stayed inside to eat my empanada but my professor went out to drink her coffee and eat her empanada and got attacked by some birds! This is why they have cages specifically made for people to eat in LOL. 

We did another trail to see the falls from a different angle and it was just mind blowing. 

After the trails we had little time for lunch. I didn’t want to eat too much because we were going to be taking a boat tour right after. From one of the comedores I got some chicken and rice. While on this trip there are two things that I really miss: rice and beans. They have rice here but they usually eat potatoes and beans are not very popular here so my Salvadoran blood has been a little sad.

Anyway we got on the boat and I definitely recommend doing it if you are able. They give you a waterproof bag to put your stuff in and I also recommend taking your shoes off and putting them in the bag. I was also wearing a poncho which helped protect me, but regardless you will get wet. They take you really close to the falls and you can take some pictures in front but then they tell you to put your phones away because they take you sooooooo close to the falls and get soaked!! 

Once the ride was over we got back on our tour bus and headed back to the hotel.

For dinner, we ate at the hotel and I got the pumpkin soup, salad and the chicken milanesa with a side of mashed potatoes. Pretty good meal, favorite of course was the soup.

After dinner some friends and I went to the store to get something to drink. I got a white boxed wine that was only 55 pesos! (~$1.30). If you were wondering, no I did not finish it. 

July 2

We were able to sleep this morning till about 9am since we had to leave the hotel at 10am. We got on the plane and headed back to Buenos Aires.

 After we got off the plane and back to the resi (which I sort of missed) we dropped off laundry and got a little snack.

Later that night we went to “Caracas bar” to watch the Brazil vs Argentina game. I got this drunk called guarapanita which was rum and fruit juice. I also got some tostones de carne which really hit. The bar was a really cool and had a big screen to watch the game on but unfortunately the energy in the bar was really off. If you don’t know Argentina lost and it was really sad :(.

July 3

I was so excited to wake up today because my sister was going to be coming to Buenos Aires! I got up at around 10:30 and went to brunch with some girls at this cafe called adobo. We ended up walking but then couldn’t find it and then google maps said it was twenty min away so we got a taxi but what we didn’t realize that there were two locations #whoops. Anyway the food was bomb. The bagel sandwich just hit differently and Nutella and banana French toast was to die for! 

After breakfast I went back to the resi and picked my things for our trip to Uruguay later that evening. I picked up my laundry and waited for my sister to arrive. Once my sister got there we went to exchange some money. I thought that Uruguay was going to be cheaper than Argentina for some reason but I was wrong. The exchange rate right now is about .55 Uruguayan peso for 1 Argentine peso. 

We went to a cafe near Plaza Serrano called “La Panera Rosa” and I got a Chicken Rigatti Pasta. It was honestly one of the best meals ive had. It really had a lot of sauce and contrary to what Future says you can really never have too much sauce.

After lunch we got in a taxi and headed to the port and got on a Buquebus. Which is a ferry and then a charter bus to Montevideo,Uruguay. 

We checked into our hostel and then I messaged a friend I had met back in 2016 through Amigos de las Americas a nonprofit organization that I volunteered for. When my friend said he'd love to meet up I was ecstatic! We went to a random cafe near by and got a Chivito, which is a typical Uruguayan sandwhich and of course some wine.

 After my friend Miqueas gave us a little tour of the city and we headed to a bar to get a night cap. 

July 4

Happy fourth of July!!

This morning we got up and checked out of our hostel since we would be traveling to Colonia later. We walked to a restaurant to get some “breakfast” even though it was 11:30 am. My sister and I shared a milanesa that came with two fried eggs and some fries and potato salad. No need to mention the restaurants' name there are probably better ones out there. 

After lunch, we headed to Montevideo Shopping because my friend works around there so he said he would meet us up after he got out. Sooo in the meantime, we got to walk around and window shop. 

Once my friend got out of work my friend took us to the coast to get a good view and he knew I had a blog so he wanted to make sure I got good pictures! ( Gracias Miqueas!!! <3) 

After the photo session, we headed to the bus terminal and got our tickets for the bus ride to Colonia. We decided to get a quick bite to eat in the terminal to this restaurant called “La Mostaza”. My sister and I shared Ravioli, which was pretty bomb. The filling for the ravioli was like spinach and it was different but definitely tasty.

Once we finished we headed back to the hostel to pick up our luggage and then got a taxi back to the terminal and then got on the bus for Colonia. Once we arrived to Colonia I was a bit nervous because I did not see too many taxis but luckily once we walked outside there was a stand and then headed to our hostel and went to bed.

July 5

Today we got to sleep in again and then got ready to go get some breakfast. We went to this cute coffee shop called “Colonia Sandwich and coffee shop”. I got a roast beef sandwich and some tea. The place was really cute and since its winter time here they had blankets for everyone who sat outside which definitely helped. 

There were a bunch of birds surrounding us it was a little scary but more cute lol.

After lunch we just walked around the town which is really small so it wasn’t too long. We saw a lighthouse and some cool views on the coast. 

Later we did some more walking and found the drawbridge that we couldn’t find earlier. We also gained a new friend along the way lol. 

We decided to get a little snack to hold us over so we could try and eat dinner at a “normal” time. (Dinner in Argentina and Uruguay is usually eaten around 9 or 10pm so its been something difficult to adjust too) We walked into this restaurant that was right in the center, I wish I could tell you the name but the sign outside literally just said “Restaurant”. Anyway my sister and I shared a Rice with seafood dish and some wine. I loveeeee seafood so this was a perfect combination for me.

 After we decided to walk and get some ice cream at Freddo which is a pretty popular chain here. We got a Dulce de Leche cone.

Much later we went to go get some dinner at a pizza place called “Napo” it was really delicious. You could even see them making your pizza. My sister noticed that the guy making the pizza had a hat on and said that's probably a health code violation but im still here so I guess it's not that big of an issue. My sister and I got a salad and a pepperoni pizza and some red wine. (forgot to take a picture of the pizza sorry!)

After we headed back to the hostel and went to bed.

July 6

Today we woke up and checked out of our hostel and then headed to go get some breakfast. We went to this cute cafe called “Picnic”. I got an orange juice and a caprese empanada and then my sister and I shared a donut which was nothing like ive ever had before 10/10.

Since we had basically seen all the important landmarks we walked around and went window shopping. After we decided to go do a wine tasting at a place called “Buen Suspiro”. We had tried to go there the night before but it was closed. We got some charcuterie and tasted four different wines: Rose, Sauvignon blanc, Cabernet Sauvignon, and Tempranillo. My favorite was the Tempranillo and a close second was the Sauvignon blanc. 

After the taste testing, we went back to collect our belongings and headed to the port to get on the ferry back to Buenos Aires.

Once we got back I helped my sister check into her hostel and then headed back to our resi to work on this blog because it was long overdue!

After I finally caught up we went to dinner at “La Robla”. I got myself a Milanesa with a salad and my sister got a Steak with some mashed potatoes and we shared half a liter of sangria. I didn’t know sangria is literally just wine and fruits lol, the more you know.

For dessert we got a banana split!

After dinner, we walked my sister home and then went to bed.

This week we’ve done a lot of traveling so im excited to be back in BA!

Hasta luego,

T.L.

[huangels]

➧ 85 questions

tagged by: @jencto ty my love! ♡

rules: answer these 85 statements about yourself, then tag 20 people @ohdaddy-nct @dcyoungs @rxnjuns @reunjun @angelita-gordita @taeybear @taezhu @lycheechann and all who wants to do!! (only if u want too bbs)

↳ Last…?

1. drink ─ hot burning coffee that i almost spilled while driving to class bc it’s pouring outside

2. phone call ─ laura (my friend who just graduated high school !!)

3. text message ─ my mom (telling me to drive safe in the rain uwu) 

4. song you listened to ─ jump by shinee (the album = a whole ass bop) 

5. time you cried ─ oof i cry for the lamest and dumbest reasons but last night i was looking at nct fanart and i saw a cute ass noren one where jeno was dressed in a big moomin costume and wished renjun a good day w/ a ballon and it was all hella cute and shit lemme find it i rb on my personal (THIS ONE) it was,, so cute,, i actually cried,, 

↳ Ever…?

6. dated someone twice ─ oof i rarely date let alone the same person twice lmao yikes

7. kissed someone and regretted it ─ i kissed this huge asshole in high school for a dare and he wouldn’t stop saying we had sex for a whole ass week,, this is why i dont date

8. been cheated on ─ nope

9. lost someone special ─ yeah but that’s the circle of life i guess :(

10. been depressed ─ oof did you mean: my four years of high school 

11. gotten drunk and thrown up ─ uhh psh no i don’t drink underaged,,, mhm

12. fave colors ─ WARM TONES!! nudes (skin colors), maroon/burgendy (just like a dark bloody red), rose gold/dusty pink (the light shade of pink but not pastel), black (just bc), royal blue (the only cool toned color i like idhhdh) 

↳ In the last year have you…

15. made new friends ─ yO making new friends is my middle name (i love making new friends !!) 

16. fallen out of love ─ i’ve never BEEN in love... 

17. laughed until you cried ─ if it’s after midnight, anything will make me laugh and cry (also i laugh at everything so yes)

18. found out someone was talking about you ─ lmao hell yeah high school drama everyone was out for me bc i look like a bitch and people are so quick to judge ://

19. met someone who changed you ─ umm not really everyone’s pretty chill. my roommate, who’s also like my best friend, is a huge party addict so she brings me to many parties, so i guess i’m more out there ? idk moving on 

20. found out who your friends are ─ literally once i graduated high school and went to college, all of the snakes just left and now i’m surrounded by my real friends uwu :^] why tf is everything related to high school i don't wanna remember that

21. kissed someone on your facebook friends list ─ bruh i only have facebook so i can get extra rewards on iphone games ksjkdj 

↳ General

22. how many of your facebook friends do you know irl ─ refer to #21

23. do you have any pets ─ i, myself, don’t have one bc i live in a dorm, but back at home, i have a doggo. she’s a thai ridgeback and her name is 巧克力 (qiao ke li = chocolate) and i miss her vv much :’))

24. do you want to change your name ─ for the most part no, i like my name, but when people call me ‘ran-you’ or something of the sort, i question why i live in america

25. what did you do for your last birthday ─ i traveled around china alone (well with my two friends back in china) without my parents for the first time bc i was an Adult™ now

26. what time did you wake up today ─ i was supposed to wake up at 8am but i didn't roll out of bed until 8:30am but hey, i made it to my 9am class 10 minutes early somehow

27. what were you doing at midnight last night ─ looking at nct fanart on tumblr and wishing that i coud draw/paint like that :’))

28. what is something you can’t wait for ─ my trip to spain!! i’m traveling to spain for 2 weeks with my friend at the end of june to july and i’m so excited bc i haven’t hung out w/ him in forever

30. what are you listening to right now ─ i’m in my accounting 2 class rn,,, so my professor lecturing about debits and credits (yes i know i should be paying attention but i’m an independent learner so i prefer reading the textbook and taking notes,, i’m just here bc attendance is graded)

31. have you ever talked to a person named tom ─ my old high school teacher whose first lecture was about corn and how it’s in EVERYTHING that is mass- produced today,,, well his full name is actually thomas

32. something that’s getting on your nerves ─ it was raining as i was walking to class and even though i had an umbrella, somehow my pants are still all drenched and this lecture room is SO DAMN COLD and i’m shivering someone save ME

33. most visited website ─ my school website lol

34. hair colour ─ jet black but in the sun it turns reddish brown ?

35. long or short hair ─ super long, it reaches my waist lol 

36. do you have a crush on someone ─ does renjun count? jk kinda ?? but not really bc,, idk dating doesn’t really act as a major objective for me right now

37. what do you like about yourself ─ friendliness and outgoingness ?

38. want any piercings? ─ oof i already have a lot but i want more yes (i have 3 on both my lobes, 1 on my both cartilages, and on my right ear i have a snug ? is that what it’s called idk) lowkey highkey i wanna pierce my nose but we’ll see

39. blood type ─ o 

40. nicknames ─ all nicknames i’ve ever gotten: ren, renu (my baby cousin calls me that bc she can barely pronounce words), fish..., nyu, rennie, r, human fish, + many puns on my name

41. relationship status ─ single and tired

42. zodiac ─ scorpio 

43. pronouns ─ she/her

44. fave tv shows ─ the office, black mirror, we bare bears, law and order,  futurama, stranger things, bob’s burgers, bate’s motel, american horror story (i love the duality between cartoons and fucked up shows dsdkjh) 

45. tattoos ─ i want ones !! (prob small in hidden places) but um maybe once i graduate undergrad at least 

46. right or left handed ─ right handed

47. ever had surgery ─ no - kinda? i have a scar on my eyelid bc when i was like 3-4 y/o, i was playing hide and seek w/ my uncle and cousin in china and i was running around and i turned quickly around a counter the same height as me and the corner of the counter cut open my eyelid,, this is kinda tmi but i was so stunned bc blood was running literally out of my eye so i didn’t even cry, i just stood there like ‘oh...that’s a lot of blood...’ i went to the ER to get it stitched up but idk if that counts as surgery :p

48. piercings ─ refer to #38 

49. sport ─ currently i play volleyball and basketball for club, but played a lot in high school too

50. vacation ─ anywhere i love traveling !! also east asian,, mostly just china i miss my friends and family :’))

51. trainers ─ ?? uhh as in shoes? or the gym? idk,,

↳ More general

52. eating ─ as in what i ate today? if so, a bagel and a boiled egg for breakfast

53. drinking ─ coffee that’s now cold rip

54. i’m about to watch ─ uhh my professor continue talking about accounting and economics 

55. waiting for ─ this class to end so i can eat lunch 

56. want ─ a change of pants bc i’M WET AND COLD 

57. get married ─ i sure hope so

58. career ─ i want to start and own a fashion brand/company/line (i’m double majoring in international business and trade + leadership management right now)

↳ Which is better

59. hugs or kisses ─ both i just want affection ;((

60. lips or eyes ─ these are hard to pick but eyes !

61. shorter or taller ─ taller even though i’m pretty tall as it is 

62. older or younger ─ older or the same age ? (rip sorry renjun) 

63. nice arms or stomach ─ arms? i need you to be able to put me in a chokehold and KO me (not in a kinky way,,, maybe,,,)

64. hookup or relationship ─ relationship duh ?

65. troublemaker or hesitant ─ team too-lazy-to-be-either

↳ Have you ever

66. kissed a stranger ─ uhh prob not

67. drank hard liquor ─ no officer i don’t drink underaged mhm

68. lost glasses ─ i literally have like 6 pairs of glasses that i keep thinking i’ve lost but then find it again 

69. turned someone down ─ oof yeah sorry 

70. sex on first date ─ no i have standards 

71. broken someone’s heart ─ i hope not ! at least not intentionally  

72. had your heart broken ─ prob once or twice 

73. been arrested ─ in my good christian household?! (i’m not even christian tf)

74. cried when someone died ─ well of course i have a heart

75. fallen for a friend ─ all my friends are hot as fuck no lie

↳ Do you believe in…?

76. yourself ─ always :D !!

77. miracles ─ eh,,

78. love at first sight ─ maybe not LOVE but something similar

79. santa claus ─ i-is he not real... (i’m kidding dbksj)

80. kiss on a first date ─ sure why not

81. angels ─ renjun is a walking angel on earth

↳ Other

82. best friend’s name ─ vincent, alyssa (my two fave people) 

83. eye colour ─ dark poop brown

84. fave movie ─ i watch too many to have 1 favorite but for the sake of this tag, i’ll say coraline 

85. fave actor ─ i have a big gay crush on dilraba dilmurat also tom holland 

el fin

[violetsandloveletters]

How old were you the year your favourite movie came out? I wasn’t born when any of them came out! The Lost Boys: minus 5, The Goonies: minus 7, Stand By Me: minus 6, The Breakfast Club: minus 7... 80′s films are my calling ha.

Whose birthday is coming up soon? It’s D’s birthday today.

What’s your favorite place to get sushi? Yo Sushi, I hate fish so always get the veggie or meat stuff.

What’s your favorite Paul Rudd movie? Sausage Party, he’s a voice but y’know.

Have you ever been involved in Direct Sales Marketing and if so, what company? No.

Do you know anyone who lives in Hawaii? No, me I wish.

When was the last time you applied lotion? Moisturiser to my face when I woke up, does that count? Or to my body last night, have to look after my skin.

What’s your favourite way to eat a potato, ex.: chips, fries, baked, etc.? Dauphinois? Can’t spell it but yeah! Or decent crispy fried but I love jacket potato too or a perfect roast potato... Maybe all ha.

Do you delete people from Facebook if their views are vastly different than yours? I rarely ever use Facebook, I hate it but I mute/silence people a lot.

Are you planning on having kids? Does that question annoy you to no end? I want one yes, maybe 2 but I’d be more than happy with one. The question only bothers me as i’m unable to at the moment.

Have you eaten your favourite food in the past seven days? No :(, I’ve been ill for just over a week & just had cream crackers & cornflakes, my last proper meal was a stir fry on Monday to try get some nutrients but that ain’t my fave.

What was the last phone conversation you had about? D called about a picture I sent him just after he left.

Do you have a Snapchat and do you just add things to your story or do you send snaps to individual people? I do have Snapchat but I literally never use it but if I did I would send individually.

What’s the closest thing to you with someone’s handwriting on it? My diary with my handwriting.

What’s your favorite thing to put on bagels? Avocado & bacon or dairylea/garlic & herb or chive philly.

What’s the most important key on your key ring? Well I need 2 to get in my house so those equally I guess, but I have a letterbox key which I need & also one to my mums so... I read this as keyring first & was going to say my safety alarm.

Do you have Spotify and if so, what’s the last song you listened to on it? I do & was On a Roll- Ashley O from that Black Mirror ep with Miley Cyrus, i’ve been anti music for almost a year since my last concert for xyz reasons so i’ve not used it much but D does.

What was the last argument you got in about and who was it with? My mum for being difficult lol.

How many social media outlets do you have and which ones? Facebook, Twitter, Tumblr, Insta, Snap & I rarely use any apart from this because I hate them all, i’m starting to hate this too because of all the creepy & innapropriate messages i’ve received lately. It used to be a great de-stresser but while i’m only just starting to deal with some past trauma, I messages like that do not help.

At what age did you start picking out your own outfits? No bloody clue, can’t say that’s a key part of my past that I remember.

Have you ever been to a Rocky Horror Picture Show Shadowcast where people act out the movie while it’s playing and the audience yells things callbacks? No..

How spicy do you like your food? Idk as long as I can taste it, depends what cuisine it is too- like I prefer a milder curry but a hotter chilli. 

Do you have a scented-wax warmer? I do, I have all kinds of scenty things round my house.

Who’s your favourite director? I’m not like D, I never research enough into things like that.

When was the last time you walked through your front door? I opened it for D earlier..

What would you do if you accidentally got pregnant? Celebrate lol, it wouldn’t be an accident.

Bats: cute or gross? Cute!

Are you going to or did you see the new Star Wars? I’m sorry but the new ones fuckin’ suck.

What’s your favorite Netflix show? Im currently watching Mindhunter Season 2 & I love this but I know it’s caused a lot of controversy but 13 Reasons Why, it gave me all the feels & yeah it was triggering for someone like me but it was real.

What was the last really intense pain you felt? I’ve had terrible stomach cramps for literally a week & I should have probably seeked more intense medical treatment tbh but haven’t been able to leave the house. 

[allissonn]

2008 vs 2016 vs 2019

Do you still talk to the first person you fell the hardest for?

2008 - Everyday :) 2016 – All the time 2019 - It’s all I want to do.

2. Have you ever seen your best friend naked? 2008 - Haha, no. And no thanks either. 2016 – You’d think so but nah 2019 - I consider Russel one of my best friends, the best of the best, so yes. 

3. Are you obsessed with someone? 2008 - Other than Edward Cullen? Nope. HAHAA! 2016 – Ew ^ 2019 - Hella ew to both answers.

5. Do you like more than one person right now? 2008 - Nope. 2016 – Nah, I’ve never been so committed 2019 - Yes, ninety nine percent of the people in my life right now. Surround yourself w good people.

6. Name something that you would love to eat right now? 2008 - A poutine from New York Fries. Lol. 2016 – Pho from THDang. Best I’ve ever had and this cold is killing me right now 2019 - THDANG FOREVER.

7. Did you get any compliments today? 2008 - Mhmm. 2016 – Russel constantly reminds me how much he loves me everyday, if that counts 2019 - Russ called me beautiful otw to work this morning. He also told me he loves me, my favorite compliment of all.

8. Last Person you talked to on msn? 2008 - Laika.. Hol. 2016 – RIP MSN 2019 - Lowkey miss the MSN days.

9. Who was the last two people to call you? 2008 - In person? Or on the phone? 2016 – My mom, to check up on my sick ass and Jeffrey asking what my Tim’s order was 2019 - My cousin Leslie, but I missed it.

10. If you could pick the temperature of the outdoors for the rest of your life would you? 2008 - No doubt. 2016 – Hell yes. Fuck this -35 bull happening right now 2019 - Absolutely, global warming is real and it’s terrifying.

11. If you could have one super power what would it be? 2008 - To be able to read your mind :) 2016 – The power to heal any injured living thing would be nice 2019 - I’m honestly shocked that my answer in 2016 was so mature. I’m sticking w it.

12. Are you happy? 2008 - Not at the moment. 2016 – Happiest I’ve been in a ridiculously long time 2019 - Could be happier.

13. What’s your favorite smell? 2008 - Vanilla :) 2016 – Still vanilla. It’s nice to know some things just don’t change 2019 - Russel’s natural scent mixed w some D&G Light Blue.

14. Are you moody? 2008 - I don’t think so :S 2016 – Yeah, but I’m not going to apologize for it 2019 - Constantly. Right now even.

15. Last person you hung out with? 2008 - Whoever was there afterschool. 2016 – Does Russel count if we live together? If not, his cousins at their annual Christmas party 2019 - Went to Activate w the Espiritu’s last weekend. Otherwise it’s been work and straight home since. Adulting sucks.

16. Have you ever tried to NOT fall for someone? 2008 - Sadly, yes. Whompwhomp. 2016 – Apparently ^ 2019 - Every single person I’ve fallen for tbh.

17. Have you ever toilet papered someone’s house? 2008 - I wish, ahaha 2016 – Still on my bucket list unfortunately 2019 - Haven’t done it, but no longer on my bucket list. Think green, you know?

18. Have you ever liked someone but never told them? 2008 - Hello Jr. High. Haa.. 2016 – Story time, I actually had a thing for Russ in high school but didn’t tell him until we were officially together five years later. Lol 2019 - I just realized I was already dating Russ in 2016 and holy shit that year felt like a lifetime ago.

19. Have you ever gone camping? 2008 - Yes. And I absolutely hate it. 2016 – Yes, and I still hate it 2019 - Yes. I’m also willing to give it another try. The growth is real.

20. Are you a liar? 2008 - According to Roxanne I suck. Lol. 2016 – I’d be lying if I said no, so no 2019 - Yes, but terrible at it.

21. Have you ever gone to a nude beach? 2008 - No. 2016 – Nah, that’s not a priority of any sort 2019 - Still a solid no.

29. Have you ever had a stalker? 2008 - In a way, yeah :/ 2016 – Story time part two: Yes, and the only way to get him to stop talking to me was to constantly remind him that my boyfriend was in jail. Which wasn’t a lie, not entirely at least 2019 - Wow, completely forgot I had a stalker at one point too. 

22. Have you ever gone skinny dipping? 2008 - No. 2016 – Still a no 2019 - This is definitely still on my bucket list.

23. Listening to music? What are you listening to? 2008 - Yes. Read the title of this note. 2016 – Starboy by The Weeknd 2019 - My 4.LT playlist on spotify for my emotional ass. Don’t Wanna Be Your Girl by WET.

24. Have you ever been betrayed by your best friend(s)? 2008 - Mhmm. 2016 - LOL 2019 - The number of times this has come up today alone compared to the last year is insane.

25. Have you ever lied to your parents? 2008 - Yes :/ 2016 - Unfortunately 2019 - Wish I never did,

26. Have you ever worn your best friend’s clothes? 2008 - Yeap. 2016 – If we’re talking about Russ, I’m wearing his shirt right now 2019 - Still wearing his shirt tbh.

27. Have you ever thrown up from working out? 2008 - Nope. 2016 – Thankfully not, although that makes me think I’m not working hard enough 2019 - Again, probably not pushing myself hard enough.

28. Have you had a bad haircut? 2008 - Tons -_-“ 2016 - Girl 2019 - Girlllllllllll.

29. Where are your siblings right now? 2008 - One is upstairs? The other is who knows where. 2016 – I honestly don’t know. I haven’t seen either of them in weeks. Horrible 2019 - Living their own/best lives.

30. Last place you cried? 2008 - In the car. Ha. 2016 – In my room, probably over some tv show for sure 2019 - Literally in this exact spot, minutes before I decided to do this to change the mood. Sheesh.

31. Name three things you did today? 2008 - That stupid english essay, ran around in the rain, and survived the day. Booya. 2016 – I tell you three things I didn’t do today: Sleep, go to work and get some fresh air 2019 - Work. Eat. Sleep.

32. Last person you text messaged? 2008 - Jodianne. 2016 – Jodianne again. Crazy 2019 -  My groupchat w Pacifico and Michelle

33. Future kids names? 2008 - Lol. Yeah, I’m gonna name my kid Lol. NAT. 2016 – I’m really feeling “Riley” because it’s unisex 2019 - Still into unisex names. Possibly something in connection w my grandparents’ names.

34. What are you doing tomorrow? 2008 - My eng exam :/ 2016 – Waking up at 530 just to pick up my work equipment even though my two week vacation already started. Shitty 2019 - Working. Eating. Sleeping. Repeating. Adulting.

35. Do you remember singing any songs as a kid? 2008 - Of course! 2016 – Anything Britney Spears was my shit 2019 - I miss the days when Allan and I would blast the radio in the living room at the Banning house. Running around and jumping on/over furniture. Singing at the top of our lungs. 

36. Would you kiss the last person you kissed again? 2008 - Nope, sorray. 2016 – Over and over again 2019 - Until the end of time.

37. Are you allergic to anything? 2008 - None what so ever. 2016 – Hair dye 2019 - Hair dye and AHA’s.

38. What is your mood? 2008 - I feel so giddy, yet tired. 2016 – I feel like crap rn 2019 - Shitty as fuck.

39. Is anyone jealous of you? 2008 - How should I know? 2016 - ^ 2019 - If they are, they shouldn’t be.

40. When is the last time you got into a fight? 2008 - Yesterday. Not physically tho. 2016 – Got into a dumbass fight over being “the captain” with Russ a few hours ago. Lasted not even ten minutes 2019 - A few months ago Russ and I gave each other the silent treatment for almost three entire days. It was extremely difficult considering how entwined our lives are.

41. Where were you 2 hours ago? 2008 - Finishing my essay. Yay. 2016 – Exactly where I am rn 2019 - I haven’t moved in three hours.

42. Where were you 6 hours ago? 2008 - In eng class talking to Arlyn :) 2016 – Is it sad that I haven’t really moved all day 2019 - At work earning this comfy lifestyle. 

43. What does your hair look like right now? 2008 - It’s in a ponytail. 2016 – It’s in a messy bun 2019 - If I’m home, my hair is in a bun.

44.Has anyone ever told you that they like you more than as a friend? 2008 - Yeah. 2016 – I remember exactly what Russel said when he admitted he was into me haha 2019 - I remember every single time someone has told me.

45. What have you eaten today? 2008 - Food. 2016 – Pancit, eggs, pizza bites, sinigang, and yet I’m so hungry right now 2019 - For breakfast I had a shitty Beyond Meat breakfast sandwhich and a coffee from Tim’s. I had a bagel w honey ham, mixed greens and sriracha mayo sandwich for lunch. For dinner, I picked up Tocilog and Sisilog from Mar’s Sisig for Russ and I.

46. Is your hair naturally curly, straight, or nappy? 2008 - Wavy? Wth is nappy? 2016 – Dang I was so uncultured ^ It’s naturally wavy 2019 - Wavy. Also, something worth mentioning, I haven’t blow dried OR straightened my hair all summer. Again, the growth is real.

47. Who was the last friend you were in the car with? 2008 - Laika.. Hol. :D Hehee. 2016 – Pacifico most likely 2019 - Ashana drove me to Selkirk the other weekend, but she’s more family than friend tbh.

48. What are you looking forward to? 2008 - Tomorrow, I guess :( 2016 – it’s the most wonderful time of the year! 2019 - I need something to look forward to. How depressing.

49. What do you think about marriage? 2008 - Too young to even think about it. 2016 – I ain’t stressing it 2019 - Should it happen, it happens. But honestly, starting a family is more of a priority to me right now.

50. Any of your friends getting married? 2008 - Not that I know of. 2016 – I’m at that age where everyone I know is either engaged, married and/or having children 2019 - This^. Stil.

[brightlynested]

At 41 weeks + 3 days and 4 membrane sweeps later…

I woke up Saturday morning, August 11th with mild contractions that were 20 minutes apart. They weren’t painful but I was pretty sure they were contractions because they were 20 mins on the dot for a few hours. So that morning Chris made breakfast for Kinley & I and then we headed to the grocery store to get a couple things we needed.

Towards the end of my pregnancy my midwife said we should have sex two times a day until the baby came to continue to ripen my cervix, so at 11:00 AM we put Kinley down for a nap and decided to “do it” (sorry if you’re reading this Mom & Dad! Lol!). We knew that if this was the real thing, it would kick start/speed up labor. Plus we figured, “doctor’s orders!” Haha

That immediately threw me into labor. Right off the bat, contractions were 3 mins apart. I was in shock. Could this really (and finally) be the real thing?! After an hour of contractions 3 mins apart, I called my midwife to talk it over with her. She had said sometimes sex can bring on contractions like that and then slow down a few hours later. She said I could come in if I wanted to, or stay home to labor as long as I felt comfortable doing so. Even though they were 3 minutes apart, I still felt like I had time on my side and felt comfortable staying home. The contractions eventually slowed to 5-6 mins apart, but they were definitely getting more intense. This was definitely the real thing!

Around 1:00 PM I called my bestie to come over to help us with Kinley while I continued to labor at home. I walked, and walked, and walked around my house ALL DAY. It was a hot summer day so instead of going on a walk outside we opted to stay in in the air conditioning. I wanted to stay as active as possible to keep things moving and also bring the baby down with gravity. When my legs got tired I sat on my birth ball and bounced and rolled my hips. The contractions were completely manageable all afternoon.

Around 7:00 PM (8 hours into labor) I knew it was time to head to the birth center. I started to get the “shaky labor legs” and the contractions were intensifying so I knew it was time to go. We still had a 45 minute drive ahead of us so I figured we needed to hit the road before things got too much more intense. When we arrived, my midwife checked me. I was 4 cm dilated, fully effaced, with a bulging bag of water. I was happy I was at least that far along.

For the next hour and a half I walked around the room continuously as I breathed through contractions. When I needed a break from walking, I would sit on the birth ball to bounce and roll around as much as I could. I would usually walk for 5 minutes and then sit on the ball for 5 minutes. I knew staying active would help move things along and I had prayed specifically for a fast labor. At 10 PM my contractions were 2 minutes apart and my midwife checked me again. I was only 4.5 cms dilated. She asked if I wanted her to break my water and I immediately said, “YES!” After she broke my water I got into the birthing tub to continue laboring.

Things picked up QUICK! Within about 30-45 minutes of laboring in the tub I asked my husband & midwife to grab the trashcan because I needed to throw up. I knew I was entering into transition which was 7 cm. Feeling nauseous and throwing up is usually a sign that you’re entering into transition. 

I couldn’t believe that I was already 7 cms in such a short amount of time, but I could also feel the contractions intensifying. Up until that point the pain was totally manageable. I had told my husband right after I threw up, “Wow, I’m surprised because the contractions only really hurt for about 15-20 seconds (at its peak) and the rest of the contraction is totally manageable.” But it seemed like it was only 1 minute later that I was grueling in pain for 2 minutes straight through each contraction. I knew I had passed 7 cm and was now somewhere between 8-10 cms. 

Each contraction hit me like a massive wave and I was doing my best to stay relaxed and breathe through them. Staying relaxed is one of the most important things you can do in labor. If you are tense, your cervix can also tense up and it can stall or even stop labor, so I was trying my best to hold on and stay calm. 

Before I knew it, I heard myself REALLY vocalizing through each contraction. I had to because it was the only way to keep from screaming although eventually there was some screaming— and that was okay! I knew not to resist the sounds my body was making because as I screeched trough the pain I knew my body was doing everything it needed to do.

I finally reached the point where I felt like I couldn’t take the pain. Panic set in for a moment as I wondered how much longer I had to hold on. But in that moment I remembered reading several birth stories where other women got to this same point and the very next moment the baby was born. This gave me hope she was about to be born.

My midwife began reassuring me that I was SO CLOSE. I wanted to believe her, but I was wondering if she was just telling me that to comfort me or if she was serious. The date was August 11th and my sister’s birthday is August 12th. My sister was praying hard that Harlie would be born on her birthday. I remember glancing at the clock at 11:30 PM as my midwife said, “Your baby girl doesn’t want to share birthdays with your sister, she’s going to be born before before midnight.” “Really?! I thought. Was she being serious?! I pray to Jesus she is being serious!” 

Immediately after I remember thinking, “the pain of these contractions are so intense, I can’t IMAGINE pushing during a contraction to get her out!”  

But then suddenly, I pooped.

You might be wondering why I included this, but it’s actually a fascinating part of the story! When your baby is about to be born, the baby descends deep into your pelvis and your colon literally gets flattened, therefore you poop! No need to feel embarrassed, it’s 100% normal and something that just happens in childbirth.  The cool thing was, my husband said the moment after I pooped, he saw my big, huge belly all of a sudden drop and almost flatten. The baby dropped deep into the birth canal and she was ready to make her debut. 

The next moment I screamed, “HERE SHE COMES!!!” 

I knew it was time to push, no one had to tell me. I very much wanted and prayed for this feeling. I told my midwife prior to birth that I did not want to be managed in the pushing phase and that I wanted a physiological birth, meaning I would follow my body’s lead on what to do because it knows exactly what to do on its own.

I began pushing and it was completely instinctual. I never told my midwife I was going to push and she didn’t say a word other than “GREAT JOB! GREAT PUSH!!” After 4 minutes of pushing, she was born! I was in complete shock!

Within 1 hour and 45 minutes of my midwife breaking my water, I progressed from 4.5 cm dilated to my sweet baby girl being born! 

She weighed 9 lbs 6 oz and was 22” long! 

Prior to birth, I prayed specifically for a few things: no tearing, no hemorrhoids, and a fast labor. Low and behold with a 9 lb 6 oz baby, I didn’t tear, I had no hemorrhoids, and my birth could not have been any faster. My mind was blown, and still is, how God answered each and every one of my prayers specifically and intentionally!

Delivering the Placenta

Did you know that after you deliver your baby, you have to deliver your placenta too?

After Harlie’s birth, I had to then deliver the placenta about 20 minutes later. After a few pushes it was out. After I delivered it, my midwife brought it over to show me how fascinating it was. 

Previously I thought placentas were gross, but she really opened my eyes and showed me how amazing they are! (Seriously google how amazing placentas are, its fascinating!!) 

As she was explaining how amazing placentas are to me, she told me she was particularly amazed by mine for several reasons. She took it over to the scale to weighed it and said that it was two times the size of a normal placenta. The average placenta size is around 1 lb and mine was over 2 lbs! She also could not get over the “health” of my placenta and said, “this does not look like a 41 week placenta! This looks like a 37-38 week, thriving placenta!” She said typically a 41-42 week placenta tends to not be as healthy because its losing its ability to nourish, but that was not the case for mine! She then went on to say that the health of my placenta is why my gestational age is past 41 weeks, and I should expect to go that long every pregnancy! I thought that was a really awesome fact and is a good reminder to eat healthy during pregnancy because you are nourishing your baby and your own body!

Funny side story:

About an hour or two after the baby was born, the nurse walked me to the bathroom (attached to the birthing room) to go pee and take a shower. After I went pee, the nurse stood me up to help me get into the shower. All of a sudden I got really dizzy and my arms and legs began to shake so I told her I needed to sit back down on the toilet to rest for a minute. Next thing I knew the strong scent of ammonia was hovering under my nose and I woke up to my midwife saying, “Welcome back!!” with a huge smile on her face.

“What? Did I pass out!?” “Yep you did, so we are going to postpone that shower until later!” We all had a good chuckle as the nurse helped me back to the bed. They said that my body did such a tremendous amount of work that I was just very depleted of nutrients. They told me I needed protein, carbs, and water - so good thing my bestie packed me a bagel, protein bar, and smart water in my labor bag just before we left the house. Mama straight HOUSED that food as soon as I laid down on the bed :) 

Anyway! I hope you enjoyed the read! Harlie’s birth is sooo special to me and I pray I have another one just like it! Yes, labor is painful but it’s the best type of pain— the pain of bringing a child into the world! Birth doesn’t have to be a horror story, it can actually be a dream come true.

XO,

Christi 

[cutsandcurves]

How I lost 80 pounds in one year

How I lost 80 pounds in one year 

July 15, 2007 

Current mood: encouraging Category: encouraging Goals, Plans, Hopes After the many requests, I thought a static blog was in order. Here's something I wrote for a few friends who asked that very same question: HOW'D YOU DO IT?!?! I am NOT a nutritionist or a doctor. This blog is NOT meant to be a substitute for any professional guidance or counseling. The information I provide merely reflects my own personal experiences and is NOT meant to take the place of medical or nutrition advice from professionals. But it’s helpful and pretty…so enjoy! :-D This is based on: Waking @5:15am Driving to work @ 7:45am Getting towork @ 8:30am Leaving work @ 5pm Getting home @6pm Bedtime@10pm

Table Of Contents:

* Exercise 

(+) Favorite exercise routine 

* Healthier food choices 

(+) Recipes 

+ Quick recipes 

+ Flounder foil packet 

+ Taco salad 

+ Recipe websites

* Tips 

(+) Liquid tips 

(+) Exercise tips 

(+) Food tips 

(+) Shopping tips 

(+) Sleep tips 

(+) Tracking tips 

* Words of Encouragement 

Exercise 5.30 am :

In 2006, my schedule was every other day – strength;  Every other day than that – cardio. I didn't go to the gym; I bought DVDs for @ home. For me personally, if I do the gym, it's an excuse for me not to do it (I don't want to drive, it's too this or that outside, gas, etc). In my living room, I have no excuse. 

For strength I did Gunnar Peterson's line of Core Secrets. [1] [2] [3]

For cardio I did Madonna Grimes hip hop and Latin series, a hula series by Kili, Paula Abdul's dance cardio, Chalene's Turbo Jam, & Shaun T's Hip Hop Abs -- Level 2 Ultimate Results Series.

Since January 2007 I've done Turbo Jam exclusively and have her full collection of workouts. I LOVE it and will keep it as a staple in my daily workouts. Anything dancey is the easiest way for me to get it done – I get bored with other stuff. I change my schedule every month; I like to keep my body guessing and not getting used to a routine!

In July '06 I did cardio M W F and strength T Th Sat.

In August '06 I did cardio Sun W Th F and strength T Sat

Then, up until January 20th, 2007 I did cardio Sun W F and strength T Th Sat 

My favorite TurboJam Routine is the 'Advanced Rip You Up Rotation'. It's Sick and INSANE and I LOVE IT! It pushes my body to the max and then I don't do it for a few months later so my body doesn't get used to it. Click here to see the TurboJam Advanced Rip You Up Rotation.

Healthier Choices:

Breakfast 7.30 am – I never have time to eat in the morning so yeah, I am do a quick slim fast instead. To save money, I do the powder and just mix in the morning with Lactaid non-fat or fat free milk. It costs MUCH less than the individual cans. $7 for a can that lasts you like 2 months. 2 months of breakfasts for just $7?! Come oonn hahaha. To alternate when I have time (usually weekends), I'll do 1 cup of Total Raisin Bran cereal (high in iron) or multigran multiberry Cheerios instead with some type of fruit. For the winter, oatmeal or grape nuts with lactaid non-fat milk and nuked in the microwave. Omelet's are yummy with Egg Beaters, green red and orange peppers, some onions and a little low fat cheese. Try Morning Star breakfasts sausages. They aren't real meat, so the fat content just isn't there. And they're actually good!

Snack 10 am– something small like a low fat yogurt & pretzels or grapes & pecans. You get the idea.

Lunch 12.30- This is "big" meal time or where I try and do high caloric if I get the inkling rather than at dinner. If you do it at lunch, you're more likely to burn it off during the day than to have something high in calories for dinner and then go to bed. To save money, you can do Healthy Choice Flavor Adventures. They're really good and are usually on sale for $2. I now cook my lunch & dinner at one time daily. I'll do 2servings, eat half for dinner and half for lunch the next day, it saves tons of time and thinking!

Snack 4pm- whatever I didn't eat for the earlier snack. Or I get a big bag of Snyder's low salt snap pretzels and at home, break them into little 100 calorie packs (kind of what they're trying to do now with cookies and chips, etc) into sandwich bags. It actually helps because it helps me stop at a point and not sit and eat and eat with an open bag. Some yummy air popped popcorn from my local Nuts To You store. Also fun option is 1 or 2 cups of seedless grapes or just a piece of fruit. I also enjoy Vita Muffins You can get them from a Whole Foods supermarket or go to vitalicious.com.

Dinner 7pm- Again, Dinner is half of whatever I've previously cook for lunch. Or I just go with something light since I can’t burn off much at night

Click here to see my favorite quick 'recipes'.

Tips I've learned along the way

LIQUIDS

I drink AT LEAST 64 oz of water a day. 32 oz during my morning workout, 32oz on my way to work (it's an hour commute by car) after the slim fast (You MUST drink a lot of water after slim fast). 32 oz during the rest of the work day. I know that if I try and do it at home, I wont. Sometimes making the water with Crystal light can help you drink it–rather than just plain water.

I went 2 months without drinking any diet soda. I now allow it as a treat(the new diet cherry coke zero is phenomenal!!! )

FOOD

No eating after 8pm. No snacks or sweets or anything. Before I did nothing at all after 8, but now I won't deprive myself of water, crystal light, diet soda... Since while you sleep you are your most dehydrated. The time is determined on when you go to sleep. I go to sleep at 10pm – so 8 is my cutoff.

Wheat Wheat Wheat! There are SO many choices out now. I sometimes do wheat potato bread instead of white bread or even whole wheat bread. I do wheat bagels (Thomas' has some yummy ones! They're called Bagel Squares). Wheat tortilla bread for my wraps. Wheat pastas –ORGANICS is a great brand! ORGANICS has yummy wheat pastas and pasta sauces!The marinara sauce is amazing. Ooo with wheat penne pasta, shrimp and some cheese on top *drools*.

Low fat does not = low calories. Read your labels. I track my exercise and calories. 

Low fat mayo, low fat yogurts (I do a generic supermarket brand. 40 cents and its sooo yummy!), Low fat dressings – try the new salad sprays! They give you the dressing taste without all the calories. Balsamic is my favorite. Also, instead of mayo try Hellman's new Dijonnaise. It is soo yummy. 0g of Fat. Its a mixture of spicy mustard and mayo.

Treats

EDDYS slow churned ice cream –½ cup for 100 cal!!! A nice pick you up and it's really yummy. I usually have that ½ cup with a Deep Chocolate Vitamuffin -- my healthy version of 'ice cream and cake'. Breyers slow churned is YUMMY also. It tastes just like frozen yogurt.

ALLFRUIT Popsicles – mmm they're excellent. I've even gotten my 'bad eating' family hooked on those hahaha. You can get them anywhere but Target has them for less.

Snyder's snap pretzels, popcorn, nuts (like pecans, sunflower seeds)

& of course, Fruit fruit fruit!

Exercise

It is recommended to do 30 minutes of exercise 6 days a week. That doesn't mean 30 minutes all at once. You can do 10 in the morning, 20 later…20 in the morning, 10 at lunch -- like that. Exercise in this form is represented as "breaking a sweat". So whatever helps you break a sweat, do that for 30 minutes… if you get my drift ;)

Never do exercises less than 6 hours to your bed time. It'll throw off your sleep and good sleep helps you have energy which in turn helps you lose weight.

Sleep

Wake up the same time every day, even weekends. Your internal clock will thank you!

Shopping

There are just so many choices out now. And they aren't too much more than the"regular" stuff. Genaurdi's is my favorite supermarket. Shop Rite has better prices and Target has some great things also. Whole Foods is a great supermarket. I also buy in bulk my meats and veggies at a wholesale bulk store – like BJs, Sam's or Costco. I only cook for me, so I freeze everything in twos – 1 serving for lunch and one for dinner.

Tracking

My one major piece of advice? TAKE PICTURES! You'll thank yourself when you are 80+ pounds less a year later and can look back and say wow.. Take swimsuit, underwear or exercise clothing pictures for your own collection and clothed pictures to share your success with others.

 I measure & weigh myself every week (although it started melting off so fast in the beginning I would do it every other day LOL).

Invest in a good digital scale. Mines is so good, it literally told the same exact weight the same day I went and got on the doctors scale: true test of a great scale. I got the Tanita with Body Fat% calculator for $70.

Keep a diary. I TRY and track everything I eat, exercise, how I felt about that exercise, menstrual cycle (it affects your weight counts-ovulating, cycle, end cycle), and a chart of my measurements, weight and dates. - This also helps you learn more about your body. I'm so much more self aware! I track my exercise, food and weight. I've noticed that by the end of the day I have 400 –900 calories left to expend!! How self-aware it makes you!

I also invested in a good heart rate monitor. I have a PINK (heheh) Polar F6 heart rate monitor. It tracks the amount of time you work out, how much you have burned, how long you were in your selected hr target range, plus so much more! I use it at every exercise session.

Words of Encouragement

Turbo Jam + Tracking program + Polar hr monitor = a SICK combination that will help you SO much!

Just be patient! HAVE FUN! That is the most important. If you're not enjoying it, you won't lose and it wouldn't be worth it even if you did!

Don't be so strict with yourself. Slip ups happen. It's the control you set that will amaze yourself. "ya know, I really only do want this one piece of candy". "I don't really need 2 pieces of pizza".. etc.

PAY ATTENTION TO YOUR BODY. In a week or 2 my appetite completely shrunk. Pay attention to when you feel hungry and etc. You'll be amazed.

It takes 45 minutes for our bodies to realize we are full. Eat slow –cut up your food as you go.. sip water..etc.

This is the first step, getting information. Gradually do it. You don't have to be a pro from the get go! Try the exercise first. It's most important to change exercise first because when you start changing your diet; you'll need your metabolism to get going on this new routine. Then try the stopping eating at 8 (or what works with your bedtime).Then try the eating changes. Let me know how you're doing! Slow and steady wins the race. Don't look for quick fixes as we've all tried those and we see it doesn't work. It didn't take you overnight to gain the weight, so you won't lose it overnight either!! You have your whole life to lose the weight –more important? TO FEEL HEALTHY! My energy has skyrocketed and my self esteem and self confidence has followed.

Currently watching : Turbo Jam LIVE Cardio Party REMIX

[johtoleaguetrainer]

1: Do you sleep with your closet doors open or closed? I really don’t care.

2: Do you take the shampoos and conditioner bottles from hotel? No.

3: Do you sleep with your sheets tucked in or out? I don’t even like sheets lol.

4: Have you ever stolen a street sign before? No.

5: Do you like to use post-it notes? I am OBSESSED with stationary.

6: Do you cut out coupons but then never use them? I have never once used a coupon.

7: Would you rather be attacked by a big bear or a swarm of a bees? Bear. Kill me.

8: Do you have freckles? Yes.

9: Do you always smile for pictures? I try but I am the most awkward human.

10: What is your biggest pet peeve? People who lie, people who talk down/condescendingly.

11: Do you ever count your steps when you walk? No.

12: Have you ever peed in the woods? Yeah.

13: What about pooped in the woods? Yeah.

14: Do you ever dance even if theres no music playing? No.

15: Do you chew your pens and pencils? Yes.

16: How many people have you slept with this week? Sexually? None.

17: What size is your bed? At my moms I have a queen size bed, and my dorm in Saskatoon is a double.

18: What is your Song of the week? You know, I don’t really have one I need new music.

19: Is it okay for guys to wear pink? Absofuckinglutely.

20: Do you still watch cartoons? Does anime count.

21: Whats your least favorite movie? Not sure.

22: Where would you bury hidden treasure if you had some? No.

23: If you’re a girl, bra size? If you’re a guy, pants size? I wear 34/33 depending on the store.

24: What do you dip a chicken nugget in? Sweet and sour sauce or honey garlic.

25: What is your favorite food? Pasta.

26: What movies could you watch over and over and still love? Guardians of the Galaxy.

27: Last person you kissed/kissed you? Lindsay.

28: Were you ever a boy/girl scout? No.

29: Would you ever strip or pose nude in a magazine? Ew no, people would vomit.

30: When was the last time you wrote a letter to someone on paper? No idea.

31: Can you change the oil on a car? In my old car. My new one no, it’s too weird.

32: Ever gotten a speeding ticket? Just recently my first one haha I’ve had my licence for like 7 years. 33: Ever ran out of gas? No.

34: Favorite kind of sandwich? Buffalo ranch chicken.

35: Best thing to eat for breakfast? Bagels.

36: What is your usual bedtime? Usually around 10pm.

37: Are you lazy? That’s an understatement.

38: When you were a kid, what did you dress up as for Halloween? Lots of things.

39: What is your Chinese astrological sign? The cock 🐔

40: Are you horny? Literally always.

41: Do you have any magazine subscriptions? No.

42: Which are better legos or lincoln logs? Lego.

43: Are you stubborn? Another understatement.

44: Who is better…Leno or Letterman? Don’t know, don’t care.

45: Ever watch soap operas? Only when my mom makes me.

46: Are you afraid of heights? Yes.

47: Do you sing in the car? Always.

48: Do you sing in the shower? No.

49: Do you dance in the car? No.

50: Ever used a gun? No.

51: Last time you got a portrait taken by a photographer? Not sure. Grad photos are coming up in the next 3 weeks though.

52: Do you think musicals are cheesy? Yes and no. Depends which one.

53: Is Christmas stressful? No.

54: Ever eat a pierogi? I hate perogies.

55: Favorite type of fruit pie? Blueberry

56: Occupations you wanted to be when you were a kid? Veterinarian. But I decided it’s too much school and I don’t want to be in debt forever, so I chose to be a veterinary technologist instead.

57: Do you believe in ghosts? No.

58: Ever have a Deja-vu feeling? Yes.

59: Take a vitamin daily? No. I should though. I’m getting old.

60: Wear slippers? Yes.

61: Wear a bath robe? Yes.

62: What do you wear to bed? Boxers.

63: First concert? Three Days Grace. I was like 10.

64: Wal-Mart, Target or Kmart? Wal mart.

65: Nike or Adidas? Nike.

66: Cheetos Or Fritos? Cheetos.

67: Peanuts or Sunflower seeds? Peanuts.

68: Ever hear of the group Tres Bien? Who.

69: Ever take dance lessons? No.

70: Is there a profession you picture your future spouse doing? I would love them to be in the animal science field with me.

71: Can you curl your tongue? Yes.

72: Ever won a spelling bee? I’ve never been in one.

73: Have you ever cried because you were so happy? Yeah.

74: Own any record albums? Yeah.

75: Own a record player? No it’s been broken for years.

76: Regularly burn incense? No.

77: Ever been in love? A few times unfortunately.

78: Who would you like to see in concert? Of Mice and Men, Bring me the Horizon and Our Lady Peace.

79: What was the last concert you saw? Pierce the Veil and Crown the Empire.

80: Hot tea or cold tea? Hot.

81: Tea or coffee? I love them both.

82: Sugar or snickerdoodles? Uh.

83: Can you swim well? Decently.

84: Can you hold your breath without holding your nose? Yes.

85: Are you patient? NOOOOO.

86: DJ or band, at a wedding? I have no idea.

87: Ever won a contest? Yes.

88: Ever have plastic surgery? No.

89: Which are better black or green olives? Neither ew.

90: Can you knit or crochet? No.

91: Best room for a fireplace? Living room.

92: Do you want to get married? I don’t know. I guess I have to find someone who I actually see myself with long term. I’m currently in a relationship with someone who I’ve fallen out of love with but she still loves me… and it’s extremely difficult to deal with. and and all I’ve been through I have no interest in trying to find someone any time soon.

93: If married, how long have you been married? I’ve never been married.

94: Who was your HS crush? I had a few.

95: Do you cry and throw a fit until you get your own way? No.

96: Do you have kids? No.

97: Do you want kids? No. Only dogs and reptiles.

98: Whats your favorite color? Blue.

99: Do you miss anyone right now? Eh. I guess.