#Coco Loco

[hipstafootprint]

All Tomorrow’s Parties · Neulerchenfelder Straße · Vienna 2024

[capitan-copi]

[malumadaily]

Maluma - Coco Loco

[juliedrawz]

Guys! My heart! Yesterday evening something happened that I didn't expect AT ALL!

So it was my cousins birthday. No biggie. Just another small family get together at my aunts. Some cake, some really good dinner, boring chit chat. You name it.

And, of course, eventually, I sat ... and sat ... and got bored. So I took out my Ipad and started drawing Coco stuff, when all of the sudden I hear my Dad go in a whisper to my great cousin (She's almost 7, mind you) "Uh oh ... don't let Julie hear that!"

Too late! Sweet familiar melodies I've engraved in my heart reach my ears and I'm immersed in the movie I love more than anything! I hear Héctor talk to Miguel and that's it. I Turn my head, the child giggles and grins and boom, I scuttle closer next to her and before we know it, we are BOTH deeply in the movie. Dad shakes his head grinning, Mom beams from ear to ear as my great cousin showers me with a huricane of questions and facts.

"Did you know Ernesto's guitar is actually Héctor's"?

"Yes, sweety! I know 😂"

"Why is Imelda angry at Héctor?"

"Because she was very sad when he didn't come back."

My great cousin loudly - "But he wanted to come back!! Ernesto kept him from going!"

Me - 🫠 "Yes, sweety! I know!!" 💪😭 *so proud!!*

And she literally proceeded to ask me questions and I answered them all! Why do alebrijes look so colorful? Why does Pepita turn back into a cat? Why does Miguel turn a skeleton? Why did Ernesto snap?

She also wanted to know my top 3 and DUH, did I say, Héctor, Imelda, Ernesto! Héctor being nr 1. And she agress but says, "Héctor, Miguel, Ernesto!" And I'm just 🥹💘 (She said, Ernesto folks!! She's a clever one! She doesn't put the "Villain" stamp on him but understands (as far as child can at that age) that something went wrong with him. One day, when she's old enough, she'll get to read my book! That's for sure!

And further more, speaking of Héctor's guitar, her Dad comes around singing un poco loco and asks, "Why can't you play her un poco loco?"

Me - "Because I've only been playing for 10 months? I'm not that good yet! 🥲"

He - "Well then learn faster!" 😂

Me - 🥲 "I wish I could! Believe me ... it's not that easy!"

And great cousin asks when I will finish Héctor's guitar. OF COURSE, Dad had to tell her what I'm up to!

Me - "Soon, I hope!"

Fast forward, un poco loco comes on, we sing! My aunt comes, hears and you can see the sneer in her face 🤣 but I already have the multitude on my side! So we settle in an agreement to turn the music down slightly!

And then Imelda comes and sings, and my great cousin goes "Imelda sings sooooo good!"

And I 🥰 "Oh yes she does!"

We keep watching the movie, kid keeps asking stuff, I answer and feel like the greatest nerd ever 😆🤓 The movie ends, we clapp and cheer, and kid proceeds to ask me to draw the characters. I show her my works and she's in awe! "Wow! You can draw them like in the movie!" And I'm 🤧❤️‍🔥 (you guys know kids are darn honest, no?) It went down like oil! I felt SO good! 🤣

Anyway, we drew a little, had dinner and then she fell asleep.

Will I continue to turn my family into Coco-fans? Heck yes!

[nuestro-norte-es-el-sur]

Cartagena, Colombia

[suckaysuamigos200]

para el dia 7 de esta semana con Tangerina torta hoy le toca a coco

así que decidí dibujar algo diferente aquí está tangerina bailando ula ula junto con un pequeño Naughty Nutter bailando el ritmo de la música 🌴.

*.☆⸜(⑉˙ᗜ˙⑉)⸝♡.*✧*.◟(ˊᗨˋ)◞.*✧*.☆⸜(⑉˙ᗜ˙⑉)⸝♡.*✧*.◟(ˊᗨˋ)◞.*✧

For day 7 of this week with Tangerina cake today it's Coco's turn

so I decided to draw something different here is Tangerina dancing hula hoop along with a little Naughty Nutter dancing to the rhythm of the music 🌴..

[ragzpizzle]

Just Coco Loco with some Hot Cocoa. What do you guys think?

[letsgethaunted]

Brujeria, a death metal band whose lyrics focus on Satanism, anti-Christianity, sex and drug smuggling, put a picture of a severed head (later nicknamed Coco Loco) on their album Matando Güeros. The head is believed to be of a victim of Adolfo Constanzo cult.

[stxr-bxy]

dont ask (btw i have five pets)

hang on I’m trying to see something

don’t tell me the name of your pet, just tell me in the tags the name you call them that’s got nothing to do with their actual name

[georgeceline]

Coco Loco

Coco loco is a fun cocktail made inside a coconut shell with tequila, rum, melon liqueur, pineapple juice, and fresh lime for a taste of the tropics!

[bipolarpandamonium]

This is the side of Bohol only few people have been to and seen. Are you ready for a different view of this beautiful province?

[malumadaily]

Maluma via TikTok

[tru-bowl]

The Benefits of Chocolate Vegan Protein: Fuel Your Body with Delicious Nourishment

How we consume protein has changed significantly in recent years, particularly regarding protein powders. Many people are deciding to eat more ethically due to a deeper understanding of global warming and the effects of various businesses on society.

Not to mention all the other health advantages of a vegan diet. Animal protein powder is no longer the only ideal source of protein for your smoothie, according to a study. Vegan protein powder has many health advantages and produces results comparable to animal protein powder.

Being suitable for most body types, vegan protein powder is widely accessible and well-tolerated. However, whey protein made from animals has been linked to allergies and digestive problems in some individuals. Let's take a look at some of the top health benefits of Coco loco vegan protein.

1.  The Great Source of Iron

Iron-rich red meat will always be a healthy source, but Coco loco is equally or even more potent. The daily requirement for iron is 35% in one serving of pea protein powder. Comparatively, the same amount of animal protein has 0% less iron than you need daily.

You must eat more red meat to get the same quantity of iron. You also receive more protein and iron when you take pea protein powder. Vegan protein can be included in your diet, like any other whey or animal-based protein powder.

2.  Enhanced Muscle Recovery

Physical exercise can lead to muscle damage, and proper recovery is crucial for performance improvement and overall health. Chocolate vegan protein contains branched-chain amino acids (BCAAs), including leucine, isoleucine, and valine. BCAAs are vital in stimulating muscle protein synthesis, reducing muscle soreness, and promoting faster recovery.

By consuming Coco loco after workouts, you provide your muscles with the necessary nutrients to repair and rebuild, allowing you to bounce back quicker and perform at your best.

3.  Promotes Weight Management

Maintaining a healthy weight is a common goal for many individuals.Coco loco protein can be a valuable ally in achieving and maintaining weight loss or management. Protein promotes satiety, keeping you fuller for longer and reducing the likelihood of overeating.

Additionally, vegan protein powders are often lower in calories and fat than animal-based ones. By incorporating chocolate vegan protein into your diet, you can support your weight management efforts while enjoying the rich taste of chocolate.

4.  Supports Digestive Health

The fiber content in Coco loco protein helps support a healthy digestive system. Fiber aids in regular bowel movements, prevents constipation and supports gut health by nourishing beneficial gut bacteria. Furthermore, vegan protein sources are often more easily digestible than animal proteins, reducing the risk of digestive discomfort such as bloating or gas.

Choosing a chocolate vegan protein powder with additional digestive enzymes can enhance nutrient absorption and support overall digestive well-being.

5.  Nutrient-Dense and Versatile

Chocolate vegan protein powders are not just a source of protein; they are also packed with essential vitamins and minerals. These powders often contain valuable nutrients like iron, calcium, vitamin B12, and omega-3 fatty acids, which are vital for overall health and well-being. Moreover, chocolate vegan protein can be incorporated into various recipes, from smoothies and shakes to baked goods like protein-packed brownies.

This versatility allows you to enjoy the benefits of vegan chocolate protein while indulging your taste buds in various creative ways.

Conclusion

Coco loco protein is an excellent addition to any vegan diet for individuals seeking plant-based alternatives. With its complete protein profile, muscle recovery benefits, weight management support, digestive health promotion, and nutrient-dense composition, this delicious supplement provides a host of advantages for both fitness enthusiasts and those pursuing a healthy lifestyle. Embrace the power of chocolate vegan protein and nourish your body while savoring every sip or bite.

Visit TruBowl to enjoy premium blends.

[yours-stevie]

Maluma's new single 'COCO LOCO' is out now!! 🥥 https://youtu.be/A4t47LowHyc

[samantabrzozowska]

Coco Loco