#(vs me wearing an n95 at work which also causes me painful acne but it's a necessary evil bc it protects not just me but my patients also)
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that being said, i still personally find it gross not to exfoliate. i'm not judging people for it, but i 100% believe everyone should exfoliate, except those with skin conditions that specifically prohibit it. like please at least use a washcloth, you don't even have to use an actual scrub, but please do not just use your hands 😭
#personal#also protecting your skin from sun damage is necessary for all humans point blank period#and this is one thing i actually don't do! i recognize how important it is and that i Should be doing it#but i hate the feeling of sunscreen and since i don't really get sun burn i don't have an immediate incentive to use it#i do try to protect my face by wearing a hat and sunglasses#bc i would actually put sunscreen on my face but my skin is too sensitive and it causes me to have breakouts#and the pain from acne is just not worth enduring#(vs me wearing an n95 at work which also causes me painful acne but it's a necessary evil bc it protects not just me but my patients also)
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