#(not) fun fact: if you stay inside all day AND don't digest fat properly
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Me, getting slapped extra hard with the depression hammer for the past 2 months couple weeks: Why does everything suck so much lately? Why don't I have any energy or motivation? I know the seasonal depression is waiting in the wings, but the weather's honestly been pretty mild lately.
My vitamin D supplements, gathering dust because I forget they exist if I don't see them: ...gee, wonder why that is, dumbass.
#(not) fun fact: if you stay inside all day AND don't digest fat properly#your vitamin d levels will be in the absolute shitter bc that bitch is fat soluble!#I thought I was being tidy by having a designated cupboard for my vitamins and cold meds and such#instead I just shot myself in both feet bc I have the object permanence of a toddler#and it apparently it only takes a single day for me to forget a whole ass routine#brb gotta slap a bright pink post-it note on a cupboard so I can ward off Bad Brain mode with gummies
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