#'mims why were you reading a nutrition blog they're always full of bullshit' well sometimes i get hopeful
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i was reading this blog post about food + chronic illness management and the person was like “let’s talk about the two extremes -- extremely hungry and extremely full. both of these feel bad and we want to avoid them.” and i was like oh buddy. you have never been chronically hungry and i’m embarrassed to have read that sentence.
#one of the memorable best i ever felt moments was like#after a long period of being underfed i got to eat so much food and particularly carbs. and i was like bluh so full for ten minutes.#and then i was like !!! :D i feel AMAZING! i could do anything! i'm full of energy! life is beautiful!!!#when i say underfed i mean that i was being deliberately not fed enough food by like#the kind of normal rich not uber rich white woman who thinks letting teens put olive oil on a salad is bad because fats are evil.#no butter for poor sad captive childrens.#food talk#food insecurity#'mims why were you reading a nutrition blog they're always full of bullshit' well sometimes i get hopeful#and go looking for little kernels of real science amid the skyscraper piles of horseshit#food is necessary and eating is good#food is not the enemy#nor are the hunger signals of not eating enough#anyway#i'll throw in a:#disordered eating cw#child abuse in tags
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