#'lazy' is with an asterisk. ykwim
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You’ve heard of shower beer, but may I interest you in shower Ensure MAX PROTEIN Nutrition Shake
#I am not normally a protein bro#(though I have been one at various times#most notably Operation Get Huge Summer 2k19 when I paid a personal trainer to 'make it so when they hit me I don't move'#and it worked--I went from benchwarmer to main rotation FOR TWO GLORIOUS MONTHS BEFORE THE PANDEMIC ENDED MY DERBY CAREER)#but during high mileage blocks I am one out of necessity#and I wasn't getting enough from food and I am too lazy to make my own shakes#(I know running high mileage does not sound lazy but actually once you are doing it running takes less executive function than anything else#because your usual distractions are not there and you just do the same thing the whole time and don't have to remind yourself how)#so Ensure it is!#I expect beverages with 30 grams of protein to taste nasty but it just tastes like regular chocolate milk#'lazy' is with an asterisk. ykwim
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