#''HA. 😏🐴 I can already do that 😌''
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That tiktok about how running on the balls of your feet is Always Better might not be objectively correct, but just learning that "forefoot" running is a legit form with its own benefits (mainly that it's easier on the legs ig?) made me feel so valid tbh
#i was watching him demonstrate how to gradually train up to forefoot running and i was like#''HA. 😏🐴 I can already do that 😌''
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