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We looked inside some of the posts by weigh-tloss and here's what we found interesting.
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10
Last Seen Tumblr Blogs
Fun Fact
The Tumblr office adopted Tommy, an 11-year-old Pomeranian.
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Kelly Clarkson transformation (how she did it - pics inside)
I just read an article about Kelly Clarkson, and…
=> How she lost 37 pounds by boosting her thyroid (click here)
She said her new approach made slimming down easy…
“Literally, I haven’t worked out at all!”
And to be honest, I’m not surprised.
Because when you boost your thyroid…
You boost your metabolism as well.
So, if you think you have a slow metabolism…
Because it’s always such a struggle to lose weight…
Then I’d follow Kelly’s lead :)
The easiest thing you can do is…
=> Drink this new kind of water first thing in the morning (click here)
It’s going to give your thyroid and your metabolism everything it needs to start burning fat again.
Then cut out harmful foods that slow down your metabolism…
...like wheat bread, peanuts and vegetable oil.
=> Luckily, you can start boosting your metabolism in just 7 seconds (click here)
Then watch as the weight falls off :)
Stay healthy!
In health,
Sharon
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Remedy Discovered 5,332 miles away - Belly flab gone in the morning
Knocking on death’s door…
My friend Sharon was given this simple remedy over 5,332 miles away to heal her body…
...And accidently lost SEVENTEEN pounds. Then another 34 pounds in the coming weeks without exercising or following a strict diet.
Doctors believe this “African Secret” can help others too.
But you must follow this simple remedy exactly like Sharon to enjoy the same belly-fat help…
=> Half-glass of water + This = Smaller Belly Every Morning (click here)
Enjoy,
Sharon
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Black tea vs. green tea
Here's a new twist on the ultra-popular Apple Cider Vinegar detox...
That's so powerful...
=> Folks reported losing up to 12% of their bodyweight (click here)
Which for the average person over 45...
Comes to around 23 pounds...
Without exercise or changing your diet.
You see...
A landmark study from Arizona State University discovered that acetic acid in ACV vinegar...
Cuts blood sugar and insulin levels by up to 64% after meals.
That's really important because if your blood sugar stays low after a meal...
You'll burn more fat.
And if it stays low after 3 meals a day...
You can burn 3 times as much fat.
And one study showed that having the ACV drink actually decreased total caloric intake...
...by up to 275 calories a day.
That's more than walking three miles.
And if you do the math...
That comes to almost 2,000 fewer calories you'll be eating each week...
Which is an extra 5-10 pounds of pure fat your body will naturally "burn off" in just one month...
Without you really having to do anything.
However, don't just go drinking more apple cider vinegar...
=> Mix this in to get the extra fat-burning boost (click here)
Talk tomorrow!
Sharon
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Over 258,394 regular folks like you have just discovered the missing piece of the weight-loss puzzle…
And it only takes 10-seconds each day…
All you have to do is wake up, add this to your daily regimen (click here), and you’ll instantly stop the storage of fat cells, while increasing your belly fat-burning capacity up to 400%.
It’s backed by over 200 research studies and it’s so effective the medical community and big pharma are trying to censor it.
Since our right to free speech is now under constant attack, watch this now before they catch wind of this video and force it to be taken down.
=> Tiny Seed REMOVES 11LBS in the first 7 days and fights disease (click here)
In health,
Sharon
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Breathe out 5LBS in 3 days
When you lose fat, the body excretes it in one of two ways-
you poop it out
you breathe it out
Because you breathe a lot more often than you poop, exhaling fat is the fastest way for you to lose your stubborn fat.
A paramedic has uncovered a simple method that forces your body to exhale more stubborn fat… and it takes just 30 seconds to do daily. Plus, its good for your heart (can prevent heart attack).
=> Do this “Emergency Method” to breathe out 156 percent more fat (click here)
Take care,
Sharon
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Do you think you might have high cortisol?
Cortisol does many important things in the body that help us cope with a change in our environment, but the problem with modern life is that we’re running on cortisol nearly 24/7 which starts to create a new set of problems.
=> sleep mistake packs on belly fat (click here)
One often overlooked problem is abdominal weight gain. Cortisol release in the body causes fat to be made available as fuel or to be moved from places where it is stored (the legs and thighs, for example) to the vital organs in the abdomen as a ‘protective’ mechanism in times of stress.
While that may have been a good thing in the caveman era, it’s not good for our health today. If we are living in a regular state of stress, day in and day out, our belly fat is going to pile up leaving us susceptible to other issues.
Excess fat around the abdomen is linked to an increased risk for cardiovascular disease, Type 2 Diabetes, and colon cancers.
Why? Well, this kind of fat has a mind of it’s own. It makes toxins that negatively affect the way the body operates and produces chemicals like cytokines that increase inflammation.
What’s the key to shedding belly fat and preventing inflammation?
Eat clean.
Minimizing processed foods, sugar, and other sources of inflammation are key to reducing fat build up. Clean, whole foods keep inflammation low, blood sugar steady and your energy levels high.
Move.
A sedentary, seated lifestyle does not do a body good. Any form of enjoyable physical movement, whether that’s weight training, yoga, dance, or even walking will keep your body working like a well-oiled machine and promote a healthy metabolism.
Destress!
Living in a constant state of stress/fight or flight mode is negatively impacting your waistline. Even if you hit the gym regularly and eat healthy, stress can still run rampant in your system. Make time to really, actually let it go, often.
=> sleep mistake packs on belly fat (click here)
Enjoy!
In health,
Sharon
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Why Stress is Affecting Your Waistline & What to Do About It
Stress happens. In the busy modern world, stress is basically synonymous with life. And the ways in which stress affects our health is well documented almost everywhere you look.
=> sleep mistake packs on belly fat (click here)
The sneaky thing about stress is that your body doesn’t distinguish between ‘perceived’ or ‘real’ stress. Stress can be caused by an actual threat, i.e. losing your job/experiencing a trauma, but it can also be caused by more subtle triggers like worrying about being stressed!
Some of our efforts to be ‘healthier’ could be stressing us out. Pushing ourselves too hard in exercise; obsessing over food; compromising our sleep for the sake of ‘health practices’ like fitness classes or even yoga, are all such examples.
The biggest culprit causing or perpetuating the detrimental consequences of stress is the hormone cortisol. Fasting, food intake, exercising, waking up, and psychosocial stressors cause the body to release cortisol.
=> sleep mistake packs on belly fat (click here)
Enjoy!
In health,
Sharon
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#1 sleep mistake packs on belly lbs
Did you know sleeping a certain way could pack on belly fat?
One 68 year old grandma was making a big mistake and since fixed the issue and lost 84 pounds...
=> sleep mistake packs on belly fat (click here)
Who knew this sleep position was causing a deadly, stress-induced response in her already frail body that caused her metabolism to crash and this one recurring nightmare to almost come through…
=> sleep mistake packs on belly fat (click here)
Enjoy!
In health,
Sharon
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Repair "Dirty Metabolism" (the real reason for stubborn flab)
I see so many women beating themselves up with exhausting workouts and punishing diets without ever losing any weight. The reason why is because when you push your body too hard it creates a special kind of stress that tells your body to store fat for an emergency.
=> Repair “Dirty Metabolism” with this enjoyable new exercise method (click here)
Health experts are calling this “Dirty Metabolism” because it damages a small part of your cells called your mitochondria. These little “organelles” are what turn the food you eat into energy. If they aren’t working then you’ll store the food as fat instead.
Thankfully there’s a simple solution to gently heal your metabolism while giving your body exactly the right type of enjoyable exercise to slim down quickly while you tone your whole body.
Plus it’s super fun and relaxing at the same time…
=> Repair “Dirty Metabolism” with this enjoyable new exercise method (click here)
In health,
Sharon
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She lost 97 LBS by drinking THIS every morning
Out of African Lean Belly? => Order more here
What was first a nightmare, quickly turned into the biggest blessing for me.
You see, a recent near-death experience on vacation caused me to accidentally stumble upon a fat-melting secret that helped me lose 97 lbs of belly fat and completely changed my life…
Now I'm sharing that secret with others, and some people are losing between 7 to 17 lbs in the very first week, like clockwork!
Even crazier, it only requires taking a half glass of water and mixing it with a few strategic ingredients each morning.
=> Discover my fat-melting elixir here (click here)
In health,
Sharon
0 notes
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Apple cider vinegar detox
Here's a new twist on the ultra-popular Apple Cider Vinegar detox...
That's so powerful...
=> Folks reported losing up to 12% of their bodyweight (click here)
Which for the average person over 45...
Comes to around 23 pounds...
Without exercise or changing your diet.
You see...
A landmark study from Arizona State University discovered that acetic acid in ACV vinegar...
Cuts blood sugar and insulin levels by up to 64% after meals.
That's really important because if your blood sugar stays low after a meal...
You'll burn more fat.
And if it stays low after 3 meals a day...
You can burn 3 times as much fat.
And one study showed that having the ACV drink actually decreased total caloric intake...
...by up to 275 calories a day.
That's more than walking three miles.
And if you do the math...
That comes to almost 2,000 fewer calories you'll be eating each week...
Which is an extra 5-10 pounds of pure fat your body will naturally "burn off" in just one month...
Without you really having to do anything.
However, don't just go drinking more apple cider vinegar...
=> Mix this in to get the extra fat-burning boost (click here)
Talk tomorrow!
Sharon
0 notes
Text
1 tsp daily sheds stubborn fat
A military scientist discovered an ancient combination of spices that heals your gut health so that your gut produces more acidic bile to melt away all your stubborn body fat.
His mom, Lisa, lost 77 pounds in only 11 weeks without a single workout as she had a broken hip.
=> Sprinkle this Spice Mixture To Burn Off 21 Pounds of Pure Stubborn Body Fat (click here)
Using this delicious combination of spices in your food will burn more fat than 30 exhausting minutes on the treadmill.
In fact, some folks are losing up to 77 pounds of fat in just 11 weeks by using this everyday.
=> Just have 1 teaspoon for the day and you’re set. (click here)
0 notes