#waterchallenge2014

[livewellbewellwithkj]

Working late to prepare for the drawing! A winner for the #NalgeneGiveaway will be announced tomorrow! I am SO impressed with all of the feedback, following and paricipation! Can't wait to name a winner tomorrow! 👏💗😄🏆#waterchallenge2014

[livewellbewellwithkj]

Today is day 14 of the #waterchallenge2014!!! The final day has arrived!!! How is everyone feeling??? Today, I will be playing catch up on the blog--my #watermelonpopsicle recipe is here along with tips on how to stay hydrated at a wedding and stave off a nasty hangover/discomfort from eating a 6-course meal at a wedding! #hydratingtreat 🍉#italiansknowhowtoeat 🙊 #hangovertea #whattodowhenyouhavetoomuch Challengers, I did not forget about you yesterday! One of my very dear friends got married yesterday and instead of posting pics on IG, I decided to be fully present. Sometimes it is more important to leave the phone at home and just enjoy the friends and loved ones you are surrounded by. ☺️❤️🙏

[livewellbewellwithkj]

Watermelon pops are currently in the works...😍🍉😍🍉 Saw this while at #WholeFoods. Must be a sign... #keepyourcool #gethydrated #waterchallenge2014 #watermelonrecipes

[livewellbewellwithkj]

I don't usually drink much with dinner, but I DO like to sip on something. Seltzer water is perfect for this conundrum! My favorite additions to my seltzer are fresh lemon, mint and basil. (They are excellent each alone or chose one herb and combine it with lemon). Yumm! 🍋🍃How did you stay on track with your #hydration goals this weekend? #waterchallenge2014 #nofilter #health #livewellbewell

[livewellbewellwithkj]

Join me in my #waterchallenge2014! See what it is all about by checking out my blog (copy and paste: livewellbewellwithkj.wordpress.com into your web browser). #gethydrated #fit #health ❤️😎

[livewellbewellwithkj]

Are you tired, hungry, experiencing acne or having trouble loosing weight??? If these are some things you are struggling with I dare you to join me in a water challenge! The challenge will begin on Monday 7/14! One of my favorite ways to drink water is with a wedge of lemon. 🍋🍋🍋Details to come! #waterchallenge2014 #gethydrated #naturalbeauty #weightloss #health