#unrelatedly got the vivid sensory image of the smell of a Disney water ride
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noisytenant · 11 months ago
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rambling personal/introspection i guess, positive-ish
while im not doing "well" in general ive been starting to feel a sense of peace and unburdening with some things.
i think that given the pain of living in certain conditions, it can feel unbearable to imagine going another day with things as they are. i spent so much of my life "waiting it out" that i felt like it would be a crime against myself to not respect my feelings and emotional needs as they came.
but when you set yourself on addressing these things, sometimes you get buried in a cacophony of calls to action, an endless stream of internal requests that often contradict each other. i thought that perhaps i could chart an efficient course to meeting the most needs with the least actions, but strategizing takes time away from action too.
so i'm trying to loosen up and not set a strict dogma for how and when things happen, so long as they comply with external needs (eg there is a ticking clock on how long i can go without income before major and bad life changes activate; i need to eat and sleep a certain amount every day). i'm trying not to be too hard on myself for not living up to expectations and to accept certain patterns of behavior, to be more curious and to not immediately problematize them.
for example i'm watching wordgirl a lot and it's somewhat avoidant, but it's also something that lubricates the meeting of other needs and makes me happy, so it's not a "bad" or even fully "maladaptive" strategy. just a complicated one.
in the time shortly before my breakup, something i feel like i have still only fractionally processed (and that's okay according to my hip new state of mind), i felt like there would be disastrous consequences for less-than-ideal behavior. knowing the relationship and my mental health were both on the ropes, i wanted really badly to do things the best way i knew how. but i think it kind of would have been okay if i did it any other way too. it would have sucked but been fine if we screamed at each other, it would have sucked but been fine if we stayed together, i think anything would have been okay because you have no choice but to live with your actions and keep acting forever
something i struggle a lot with is in committing to decisions vs. being flexible. big questions in the fight for agency. i can't prescribe a heuristic for deciding whether you stick to a principle or change your mind, but in the moment i'm basically going back to the strategy of, "i'm going to do things however i'm doing them until something gives way and makes me need to change paths". and i think that's a freeing sentiment, one i'm able to access because i'm no longer in a relationship--i don't need to worry for two. i hope in my future relationships, platonic and romantic, i can maintain a greater sense of security that is resilient to these shifting tides.
a big thing also is that i'm temporarily electing not to dig into introspection, something i've seen suggested but hadn't really understood and kind of resented. in practice i'm using it to mean, "the most dire parts of my inner world will communicate with me if they are relevant. given my immediate needs, it might be better to wait until i have more breathing room before consciously exploring things." so i'm trying not to worry about, for example, being a person who forgets parts of its own life and experience because those parts will come back to me in due time.
ultimately i'm trying to give in to spontaneity. a feeling is only intolerable if i cannot tolerate it; if i'm finding that i'm avoiding or dreading something, it might really be intolerable, but i am constantly reminded how easy it is to actually survive and persist throughout the pain (this is only my personal experience)
it's hard and hurts to know you're carrying these burdens that ache for release and you're unable to address them completely. i hope to be able to give myself the care i deserve sooner rather than later. but maintaining stability and progress is a kind of care too!
and that's the nature of living, isn't it? ultimately, i want to be honest with myself and others. it's evidently the case that i can't solve every problem of mine overnight just because it would be nice if i could. i think all of me (or most of me, let me not speak for everyone) can appreciate an honest "no i can't solve your ass indefinitely" over "sure honey just a minute [doesn't do anything]". so for the moment i'm happy to be here and hoping i will be in better circumstances soon.
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