#tho first maybe I should just visit my family doc and ask for those vit d supplements my therapists talked about | Explore Tumblr posts and blogs

raksh-writes · 1 year ago

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Maybe this doesn’t need to be said, but Im feeling awful about it, so -- to any mutuals that might notice Im not following them anymore, I'm sorry about that. I've just seen too many posts on my dash that I have no way of blocking because they're not tagged in any way and they're distressing enough it's turning one of the only places I considered a safe space not safe for me anymore. So for my own mental health, I had to unfollow. I Will refollow in the future and I still love y'all, but I just-- I can’t. Ive been noticing some very worrying stuff about my mental and emotional state and it's just too much currently. I hope it's at least an understandable decision, and I wish y'all are having a good day out there 💗

#personal #I know its important to keep up with current events #but life overall's been a bit too much for me lately #I should prob go back to my therapist #I haven’t seen her since I went back to uni #for one because I didn’t know my schedule when we last meet and we both thought this should balance me #finally having purpose again and doing what I actually enjoy #but I also don’t have a job now so its costs and... I don’t know #but I probably should now that Im thinking maybe its time to actually get medicated for real #tho first maybe I should just visit my family doc and ask for those vit d supplements my therapists talked about #see if thats gonna be enough #autumn (and winter) has always been an awful time for me in terms of mental and emotional health #but it feels even worse these days #like Im battling against depression every day recently and rarely anything works to distract me #which is why its been hard to get back to peels in dms and such too #I was meant to meet with a friend now that Im studying in a city she lives in but I have yet to get back to her #and it feels like I have not only Zero but like Negative energy and motivation #+ Ive been dealing with an upset stomach for Weeks now #no matter what I eat it feels weird and achy and barely anything tastes good for me already so now its even worse #anyway this turned into such a rant Im sorry #I just didn’t want the lovely peeps Ive been mutuals with for a long time to think I stopped liking them or smth #its just certain untagged posts that I would otherwise block if I could #and I dont wanna impose onto anyone like a 'rule' to tag them or whatever #so yeah this is just temporary #hopefully at some point I get better enough to survive the couple distressing posts heh...

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