#this shit sucks but i am trying to treat myself with compassion rn (its what my therapist wants me to do) | Explore Tumblr posts and blogs

cavityinmybrain · 2 months ago

Text

the disordered system experience of having a part having a fullblown meltdown/flashback combo in the brain while having a different part handling the check in for our dr appointment and theyre both getting overstimulated from the other

#something i dont see talked abt a lot is how overstimulating being a system can be #when we have experiences like this ^ with someone freaking out in cocon while someone else has to front #its so fucking easy to get overstimulated to the point of meltdown #and then the fronting part has to hold back all the meltdown stress freak out and still do Normal Stuff #this shit sucks but i am trying to treat myself with compassion rn (its what my therapist wants me to do)#plural #system #disordered system

4 notes · View notes