hey so genuine question here, I saw that post abt sirius. do you actually dislike jude and zar or is it just for funny internets? also if you don't like them, why? I'm new to the Tumblr marauders community so I'm just curious
dislike is such a simple word. jude + zar are like that one couple in high school who are always kissing with tongue in the hallway and i'm the beleaguered student whose locker is right behind them going guys.....hey um....hey guys can i--can i just--
they are two tiny bugs who i found dancing under a teacup in my kitchen one night and i've been putting out traps to try and kill them but they won't die so i bought a microscope + i'm trapping them in a little glass jar 2 study
they are like if i ordered an uber to get 2 my Very Important Meeting and two circus clowns pulled up in the world's tiniest car and before i could speak they yanked me inside and now i'm crushed in the backseat and one is driving in endless circles while the other pulls multicolored scarves out of their mouth and im crying begging them to stop but their jaw is unhinged and scarves just keep coming out
hopefully that clears things up! <3
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writing is cool because the whole time you do it, you're thinking "is this shit? is this a steaming pile of hot garbage? is this the worst thing ever written by anyone?" and then you literally never find out
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actually speaking of that "everything i love causes carpal tunnel" shirt i know! a muscle that causes carpal tunnel-like symptoms!
the bad news is that it's the underside of the shoulder blade, but the good news is that once you figure out how to reach it, it's quite easy to release!
anyways meet the subcapularis
(all images taken from Myofascial Pain and Dysfunction (3rd Edition) by Travell et al)
the subcapularis helps pull the shoulder forward and rotate it inwards, meaning it's involved in many activities which cause the much dreaded carpal tunnel--yes, even though it's nowhere near the wrist. the anatomy of the shoulder makes it easy for nerves and vessels to get compressed, causing all sorts of fun symptoms like pain, tingling, and cold fingers.
this is the referred symptom zone:
obligatory i am not a doctor, just very autistic about musculoskeletal pain, and can't guarantee this massage will help your carpal tunnel symptoms, but I will say that uhhh every time I do this for myself i can feel all blood and sensation rush back into my arm, and it's always best to try massage before more invasive stuff like surgery
--
1. Find a spot where you can sit, feet planted on the ground, and lean forward and rest your head on something with your arm hanging down between your legs. This will slide the shoulder blade to the side of the ribs, where you can reach the underside.
2. Above is what the subcapularis looks like with the surrounding muscles. Using your fingertips (you might wanna cut your nails) or your thumb if preferred, find the bony edge of the shoulder blade, and start poking around the underside.
3. You'll most likely only be able to reach the edge of the muscle, but that's enough! When you press into it, you will probably feel like you're reproducing your symptoms. Don't worry; you aren't hurting yourself and in fact this means you're in the right spot! Massage it gently, enough to feel it but not enough to wince, until you can't find anymore painful spots (or until you feel better, sometimes you can't get it all in one session).
3.5. If your pain increases overall, don't do it. Though pressure should elicit symptoms, this type of massage should provide pretty immediate relief, and if it doesn't then either some other muscle(s) is involved or it's not muscle related at all.
4. Finish up by rolling your shoulder back, like you're stretching out your chest/reaching behind you, a few times. It's normal to hear clicking--good, actually, that's the sound of your body realigning.
5. I recommend doing this at least daily, even after the symptoms have eased, until it's no longer sensitive to massage. Keep in mind that this muscle has been overused, and that the muscles that oppose it have weakened. It will keep trying to tighten up again until the weakened muscles have recovered, so you need to actively treat it and keep an eye out for habits that cause you to roll the shoulder forward.
And that's it! If you intend to resume carpal tunnel inducing activities ASAP, see if you can take a moment every 30 minutes or so to do a quick shoulder stretch. This helps prevent the muscle from tightening, and you only need to spend moments to do so. Quick breaks like this actually go a long way towards preventing injury, and help you keep working without interrupting the flow to go do some body maintenance :P
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Tim had forgotten, in his one man (and the admittedly liberal usage of hired guns) crusade at everything that had hurt his family, that he was technically a child. A time traveling 21 year old Tim Drake in his younger body, sure, but he’s still a nine year old child.
Tim was violently, unpleasantly reminded of this as he opened his front door to… Gotham Primary’s truancy officer.
Oh shit. He still had to go to school. Tim scrambled for an excuse.
“Hello, Timothy. Are your parents home?”
“Uh- no, sir. Only my nanny. I’ve been really,” think, Timothy, think! Are you Red Robin for nothing? “really sick. She went out for some medicine.”
Tim knew what the officer saw as he looked down at him, a pale, drawn little boy who looked like a sickly Victorian child. He has no idea that Tim had the beginnings of lean muscles and strong grip strength underneath his baggy clothes.
“I see. I’ll have to talk to your nanny, then. We need to be informed of when you’re ill, Timothy.”
“Oh. She-” shit, shit, shit! “Doesn’t speak English.” Was that racist? That felt racist. Gods, he probably sounds like a snobby classist elite. “I’ll let my mom know to email you, sir?”
The truancy officer sighed. By Tim’s lucky stars, he agreed. The man pulled out a singular paper from his plastic folder, clearly used to this kind of thing, especially from the elites of Gotham, and said, “Email the school. And have her sign this note, please.”
Tim nodded seriously. Like hell he would.
When the officer was gone, Tim closed the gate immediately. He had forgotten to close it after getting back home from stalking the Bats last night. Well, Bat, singular, because Jason was still benched.
Tim sighed, grabbing a pen to fluidly forge Janet Drake’s signature on his paper about truancy and proper procedures and what not. Then, he moved to the computer, easily stealing his mother’s credentials, emailing the school about his sick leave, and their decision to have him home schooled.
He’d miss Ives, but honestly, Tim needed the free time. Plus, maybe this way, he’ll graduate high school this time around. He drafted another email to the counselor, asking them what kind of curriculum and tests he needed to pass to obtain future degrees and what not.
He gets an email back, with all of the testing required and the steps “Young Timothy” should take in order to succeed in the rest of his academic career. Tim would like to point out he’s nine, and that this was pretentious. Helpful, sure, but pretentious all the same.
“That’s what people don’t mention about time traveling. It’s all fun and games until you get hit with the mundane and tedious things.” Tim muttered, setting up his appointments for testing. He’ll have to find someone to drive him to the tests…
His mind turned to his neighbors… hm. That’s a possibility.
Tim wiped all traces of his activities from his mother’s email, doing a quick and hidden bit of rerouting to get any educational emails regarding him sent to his own inbox.
Tim swigged a mouthful of coffee and continued on his merry way.
His new goal?
Find Cassandra Cain.
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