#thestretchproject

[thejournalofimpossibledream-blog]

30 Day Waist Trainer Challenge–Featured Move: Accordions (bottom right)

[geminiwitch83]

#thestretchproject #day10. I kept adjusting my back and shoulders. #forwardfold I never know how bad my form is until I see pics. I need to find cheap studio mirrors to use at home. I kept trying to remember to lengthen and straighten my spine and pull my shoulders back. I just couldn't quite get it right. But I will #keeptrying #nevergiveup I used to be more flexible though and couldnstraifhten my back and legs and touch my nose to my knees. However, when I took several months off from exercising regularly, I lost a lot of it.

[ilovemypinklife]

Looking back to my fitness journey...how @blogilates @poppilatesofficial was a big part of it. Thank you Cassey and fellow popsters. I will forever be grateful. To my yogi friends, here's my take on plow pose way before I even knew what it was. Lol. #plowpose #throwbackthursday #thestretchproject #blogilates #poppilates #poppinpinkyogi #poptiupinkyogi #popster

[socorrico]

This is the beginning of my 2016. I basically live on the floor. I am determined to do the splits. #blogilates #myyeartogrow #journeytosplits #30daywaisttrainer #30dayflatabs #thestretchproject #traininsaneorremainthesame

[cuttiepie45245]

Day 3 posting all these late❤️ #TheStretchProject @blogilates @poppilatesofficial (at Ft My Booty😂)

[elreinodenita]

🔆If only our eyes would see Souls instead of bodies, how different our idea of #Beauty would be? 🇪🇸 Si nuestros ojos sólo pudieran ver "almas" en vez de cuerpos, ¿cómo de diferente sería nuestro concepto de belleza? #JourneytoSplits #malasana #guirnalda #TheStretchProject #amayoga 📷 BY @srodriguezmar outfit BY @gymtonica @dropofmindfulness (at Zračna luka Zagreb - Zagreb Airport)

[shejustcouldntlivethesong]

Extremely sleepy but getting my stretches in 👌 #thestretchproject #blogilates

[isaabellesantana]

Ontem terminou o desafio #thestretchproject e eu fiz um post contando como foi participar do projeto. Dá uma passadinha lá e deixa um comentário dizendo o que você achou. E a minha montagem? Fico legal , ne? Fala sério! Amei . hahahaha http://pondotudoparafora.blogspot.com.br/2015/07/desafio-finalizado-thestretchproject.html?m=1

[thejournalofimpossibledream-blog]

30 Day Waist Trainer Challenge–Featured Move: Infinity Abs (bottom right)

[jadedhel]

Day 3 #Blogilates #POPster #Beginners2.0 @Blogilates @Poppilatesofficial #TheStretchProject #JourneyToSplits #fun #workout #fitness #sun #bikini #body

[peggycartersredlipstick]

Some of my favorite poses and pics from #thestretchproject! ✔️ And guys, I'm so proud of myself - I completed the workouts every day in June! 🙌🏻 With it being summer, I haven't had much to do, so I challenged myself to do it just to see if I could, and I did! This project and the people I've come into contact with this month have been so inspirational to me in my fitness journey. Thank you to all of my followers (Popster and non) for being so supportive every day 💜 I know I've said it already, but I can't wait to start July's photo challenge, #journeytosplits, to improve my splits! 💕💪🏻 #blogilates #yoga #popsters (at the stretch project 🔚)

[slavestothemusic]

In retrospect this wasn't the best idea but a little post physical therapy sun bathing with @britishbelle me feeling stretchy. I haven't done bridges in a while and this is a transitional photo of me going back down and I shifted too much wait into my legs. But I'm healing. 😷💙✌🏼️ #blogilaties #thestretchproject @blogilates @poppilatesofficial

[simplywind]

💪🏾 #Moveoftheday 💪🏾 #TheStretchProject #blogilates Day 30 here we go (my shoulders made it off the floor this time)‼️😘 Today is the last day‼️I really enjoyed this challenge and I have seen a lil bit of progress in my #flexibility 🔥Remember...💬You can't evolve overnight. Every workout counts. Your nutrition counts. Become your own CEO 😘 NEVER GIVE UP😘 😘 #InvestInYourself 😘 💪🏾 #GetFitStayFit 💪🏾 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻 (at 👣#TheStretchProject👣)

[ilovemypinklife]

Signing off to #thestretchproject ☺ Thank you so much Cassey and to my fellow Popsters. 💋💕💋💕💋 #popsterph #poppilatesmanila #poppilates #popsters #pinktineepopster #pinkstrong #blogilates @poppilatesofficial #photofy @photofyapp

[xapaworld]

Day 30 of #thestretchproject complete! Aaahh I can't believe this is the last day! This stretch project was a lot of fun! Bring it on #journeytosplits 😊💪 #blogilates #poparmy #popster #poppilates #poppilateslife #pilates #fitness #yoga

[thejournalofimpossibledream-blog]

30 Day Waist Trainer Challenge–Featured Move: Double D’s (bottom right)