#stomachsculpt

[fielddaysnmoore]

#Repost @guru_of_abs ・・・ #Atlanta! 💢TODAY💢myself and @fielddaysnmoore will be hosting a #FamilyFitnessGlowEvent where parents & kids both will undergo a innovative workout like never before. ALL parents will undergo 1 hour of #TotalBodySculpting + #StomachSculptingStandinbAbs with me while the kids will be with @fielddaysnmoore in the "kids zone" (separate room) which will have inflatable obstacle courses and more. This event is about FAMILY FITNESS! If interested, see ALL information below: ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ Family Fitness "Glow Edition": 1⃣-Date: 💢TODAY💢 2⃣-Location: #Espacio- 6100 Live Oak Parkway Norcross, GA 30093 3️⃣-Event Time: 3:30pm-5:30pm 4️⃣-Check In/Registration: 3:30pm 5️⃣-Fee: $10 For Adults & Kids are 💥FREE💥 6️⃣-LIMITED #GuruofAbs Glow T-Shirts available for: $5 7️⃣-@fielddaysnmoore "Kids Zone" will consist of Zorb Balls + Rolling Hills, various inflatables and more. 8️⃣-LIVE DJ: @dj_waffles 9️⃣-To register 💢CLICK LINK IN BIO💢 ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ My mission is to teach abdominal enthusiasts across the world 🌎how to reduce #bellyfat, lose #inches and #sculpt their abs with #innovation! Follow my lead and NO FAT FORMED AGAINST YOUR STOMACH WILL PROSPER! #GuruofAbs™ #NikeTrainer #StomachSculpting© #StomachSculptingStandingAbs© http://ift.tt/2puzilt

[professasimperfections]

No excuses. #HealthIsWealth From @guru_of_abs - TODAY is Day-8 of my💥FREE💥 14-Day "AT HOME" #StomachSculpting instructional series that will teach abdominal enthusiasts innovative ways to reduce #bellyfat, lose #inches and #sculpt their abs from the comfort of their own home. This instructional series will get abdominal enthusiasts ready for my #StomachSculptingApp launching in a few weeks. ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ If interested: 1⃣-To Signup:💥CLICK LINK IN BIO💥 2⃣-Create a 💢FREE💢 #GuruofAbs members acc. 3⃣-Select Instructional Series 4⃣-Click "Documents & Videos" to download instructional series pdf's and view Day 1 videos. ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ Instructional Series Overview: 1⃣-FEE: 💥FREE💥 2⃣-NO Equipment Needed 3⃣-ALL Fitness Levels Are Welcome 4⃣-NEW Daily Instructional Videos 5⃣-This is a ONLINE instructional series that can be accessed from comfort of your own home no matter the #city, #state or #country you reside in. ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ A #Guru is one who is regarded as having great #knowledge, #wisdom & #authority in a certain area & uses it to guide others. Follow my lead and NO FAT FORMED AGAINST YOUR STOMACH WILL PROSPER! #GuruofAbs #NikeTrainer #StomachSculpt #StomachSculpting #StomachSculptingStandingAbs #TheGreatestAbsShowOnEarth #Regrann

[loufitness-blog]

Where my #StLouis followers at? @guru_of_abs is in the city TODAY  for #StLouisVsTheGuru courtesy of@loufitness & @rhp_training! Today, you are the 22nd stop on his #StomachSculptingTour! He will be teaching 1 class containing his #NTC functional training exercises and his #StomachSculptingStandingAbs  For a workout like never before! See ALL in for below if interested. ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ Event Info: -Date: TODAY- June 13th -Class Time: NOON -Location: Dellwood Rec Center -SPECIAL PRICING for TODAY ONLY if you contact@loufitness at 314-896-1568 or @rhp_training at 314-478-2312. -ALL class participants will receive FREE#Stimul8 (Shredding Pre-Workout),#ActiveAmino (PostWorkout) and #PXWhite(FatBurner/Belly Fat Reducer) curtesy of my supplement sponsor @finaflex! ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ A #Guru is one who is regarded as having great #knowledge,#wisdom  and #authority in a certain area, and who uses it to guide others. Follow my lead and NO FAT FORMED AGAINST YOUR STOMACH WILL PROSPER!#GuruofAbs #NikeTrainer #StomachSculpt#StomachSculpting #StomachSculptingStandingAbs#StomachSculptingTour#TheGreatestAbsShowOnEarth #loufitness #gymrat #stl #saintlouis (at Dellwood Recreation Center)

[abovethemelody]

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A post shared by Ze' (@iamze)

#MotivationMonday ➖ Flashback to Saturday's extra work with @guru_of_abs , and the fit fam getting it in at Dan's Ironworks aka The Lab ▪️▪️▪️It's Monday so let's get on the goals we've set to reach. Spring is less than a month away! ▪️▪️▪️#PhillyVsTheGuru #GuruofAbs #NikeTrainer #StomachSculpt #StomachSculpting #StomachSculptingStandingAbs #StomachSculptingTour #TheGreatestAbsShowOnEarth #thecommissionfitness #BeThePossible #train #dansironworks

[fielddaysnmoore]

#Repost @guru_of_abs ・・・ #Atlanta! 💢TODAY💢myself and @fielddaysnmoore will be hosting a #FamilyFitnessGlowEvent where parents & kids both will undergo a innovative workout like never before. ALL parents will undergo 1 hour of #TotalBodySculpting + #StomachSculptingStandinbAbs with me while the kids will be with @fielddaysnmoore in the "kids zone" (separate room) which will have inflatable obstacle courses and more. This event is about FAMILY FITNESS! If interested, see ALL information below: ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ Family Fitness "Glow Edition": 1⃣-Date: 💢TODAY💢 2⃣-Location: #Espacio- 6100 Live Oak Parkway Norcross, GA 30093 3️⃣-Event Time: 3:30pm-5:30pm 4️⃣-Check In/Registration: 3:30pm 5️⃣-Fee: $10 For Adults & Kids are 💥FREE💥 6️⃣-LIMITED #GuruofAbs Glow T-Shirts available for: $5 7️⃣-@fielddaysnmoore "Kids Zone" will consist of Zorb Balls + Rolling Hills, various inflatables and more. 8️⃣-LIVE DJ: @dj_waffles 9️⃣-To register 💢CLICK LINK IN BIO💢 ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ My mission is to teach abdominal enthusiasts across the world 🌎how to reduce #bellyfat, lose #inches and #sculpt their abs with #innovation! Follow my lead and NO FAT FORMED AGAINST YOUR STOMACH WILL PROSPER! #GuruofAbs™ #NikeTrainer #StomachSculpting© #StomachSculptingStandingAbs© http://ift.tt/2puzilt

[tmariepr]

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A post shared by TaQuinda Marie (@tmariepr)

GURU OF ABS STOMACH SCULPTING TOUR PRESENTS The Biggest KickAbs Fitness Event of the Year Guru of Abs & Coach Kiwi vs Detroit AN ONE DAY ONLY EVENT!!! A 90 min fitness event combining an intense cardio kickboxing session with @iamcoachkiwi & a stomach sculpting abs session with the @guru_of_abs ➖➖➖➖➖➖➖➖➖➖➖➖➖ The ultimate calorie burning fitness event! ➖➖➖➖➖➖➖➖➖➖➖➖➖ Date: SATURDAY, MAY 30th Time: 10am Location: 1211 Trumbull St. (Corktown) Detroit, MI *FREE PARKING* ➖➖➖➖➖➖➖➖➖➖➖➖➖ Sounds by: DJ Jinx of WJLB (@theofficialjinx) ➖➖➖➖➖➖➖➖➖➖➖➖➖ Space is limited 1 for $20 2 for $30 in advance (TAG A FRIEND) GROUP RATES NOW AVAILABLE (10 or more please call 2482152738) Purchase your tickets at http://kickabsfitnessevent.eventbrite.com ➖➖➖➖➖➖➖➖➖➖➖➖➖ #killyofat #wegoingham #mayham2015 #squabout #faithfit #iamprettystrong #fitness #mindbodyandspirit #physique #bodybuilder #healthyliving #healthylife #gymgrind #cardiokickboxing #detroitmuscle #detroit #bloodsweatandtearsclothing #bodybuilder #musclesaresexy #strongissexy #1stphorm #neversettle #GuruofAbs #NikeTrainer #stomachsculpt #stomachsculpting #stomachsculptingtour #stomachsculptingstandingabs #thegreatestabshowonearth #bellyfat

[wisdomorganic]

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A post shared by Bernadette Henry (@bernadettethenry)

I can see myself doing this exercise. #Repost from @guru_of_abs --- #StomachSculpt exercise #3 for Day 5 of #GuruofabsNoBreadChallenge is: 💢Open/Close shuffle w/Iso Twist💢 1⃣-Bend over with chest over knees and hands (finger tips) on the side of your face. 2⃣- Open step and open elbows at the same time when executing. After opening up, twist opposite elbow to opposite knee. 3⃣-After twisting to knee and returning back to the open stance, close step and close elbow at the same time when executing. 4⃣-Perform steps 1⃣ & 2⃣ to the opposite side. 5⃣- 5 sets of 10 on EACH SIDE = 100 Reps 💢470 Reps of 670 for the day💢 💥In between each set you have 30 seconds of #HighKnees running in place & 30 seconds of #JumpingJacks💥 #TIP-Be sure to take your time and control your body! Be sure to keep good posture, breathe and remember to exhale throughout the exercise.

[abovethemelody]

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A post shared by Ze' (@iamze)

A weekend full of fitness, friends, new connections, humility, no egos, knowledge, inspiration, laughs, motivation, support, and love. If you're not following @_thecommission_ do so NOW! ▪️▪️▪️A special thanks to @guru_of_abs for everything over the last two days. Much more to come! Please follow this dude and follow his LEAD! 💯▪️▪️▪️#PhillyVsTheGuru #GuruofAbs #NikeTrainer #StomachSculpt #StomachSculpting #StomachSculptingStandingAbs #StomachSculptingTour #TheGreatestAbsShowOnEarth #thecommissionfitness #BeThePossible