#restricting tips

[beatrixx1212]

i want to look how i look when i suck in

[chic-diet-inspired]

Chic Diet (the book): Masterlist

Index in case you wanna read it...

(Like/reblog this in case you want to read that way. I'll be adding the latter parts soon and then i will edit this masterlist as I go)

FOREWORD

PART 1: THE FUNDAMENTALS CIGARETTES COFFEE (BLACK, NATCH) DIET COKE ADDERALL AMBIEN ARTIFICIAL SWEETENERS CHEWING GUM SPARKLING WATER CHAMPAGNE

PART 2: THE MECHANICS OVERDIGESTION BEING COLD DIURETICS FIBER LAXATIVES COLONICS

PART 3: I'M JUST TRYING TO BE HEALTHY JUICE CLEANSING GLUTEN SENSITIVITY DETOXING EATING CLEAN SUPERFOODS HEALTH BEVERAGES COCONUT WATER NON-DAIRY MILKS BARS ACUPUNCTURE GENERAL ORTHOREXIA EXERCISE

PART 4: UM, IT'S NOT A FAD… IT'S A LIFESTYLE VEGETARIANISM THE BABY FOOD DIET THE AIR DIET THE PALEO DIET THE RIDICULOUSLY LOW CARB DIET THE STRATEGIC STARVATION DIET THE RAW FOOD DIET THE ONE FOOD DIET THE TWO CUP DIET THE HCG DIET THE CABBAGE SOUP DIET THE I-CAN'T-SEE-IT DIET THE I'M-FUCKING-RICH-AND-GLAMOROUS DIET

PART 5: HIDE IT, BETCH BLACK SPANX BOHO CHIC ONE SIZE DOWN

PART 6: I'M PRETTY SURE THAT'S ILLEGAL COCAINE MDMA VALLEY OF THE DOLLS BANNED DIET PILLS

PART 7: FODDER FOR YOUR SHRINK COMPETITION MODERATION COMPROMISE LYING HISTRIONIC PERSONALITY DISORDER BEING A TOTAL BITCH STRESSOREXIA

PART 8: ALL THAT OTHER CRAY SHIT OCCASIONAL VOMITING CHEW-AND-SPIT HYPNOSIS THINSPIRATION PUBLIC EATING A PICTURE SAYS A THOUSAND WORDS SHARING IS CARING COACHELLA BOO, YOU WHORE

[nova1224]

Saw this on X/Twitter never related more in my life 💀

[ibupr0fendolll]

busy girls are skinny girls. GET MOVING!!!

[v3r0n1qu3]

Being curvy/chubby/fat attracts mostly men who want to be protected and they usually have mommy (or other) issues

Being skinny attracts men who want to protect you

[bblprincessa]

skip dinner, wake up thinner

[stargirlanthem]

whenever i feel hungry and im about to eat something, i just open tumblr and i come to my senses 🎀

[anaugustproject]

Daily reminder <3

Drink LOTS water !!

Go for a (small) walk if possible (it helps to relax and makes u feel good)

Do workouts. Even if it's only a 10-minute workout, it's good for you and your body. You can do this <3

Eating something small and healthy won't hurt you if you feel like ⭐️ving. (It's better to eat something small than ⭐️ve)

Make your bed.

Take a shower, brush teeth, etc. Take care if your self. Self care is important<3

[lovely-sk1n]

does anyone else try massaging their stomach down to make food digest quicker and slim ur stomach out? ive been doing it since i saw an episode of supersize vs superskinny where a girl did it

[anonymously-katie]

you know you're getting used to it when you start craving water and cucumbers over cookies

[ecstasymf]

my stomach is working fine.

[beatrixx1212]

oh come on. you don't NIKOCADO AVOCADO, a man KNOWN for being fat to be skinner then you, right?

[mothtrees0]

Think about the last time you said "this is my last binge I swear after today I'll become who I was meant to be" next time your fingers reach your mouth. Put it down before you make another empty promise to yourself.

[blessedangelofdeath]

[wl-butterfly]

Think about it

Message me for wl buddies!

[svramblrdegg]

The feeling of fasting getting easier >>>