#pork stir fry

[captainsnedden]

How to Make a Flavourful Pork Stir Fry with Fresh Vegetables

Pork Stir Fry With Vegetables – a scrumptious and nutritious meal that can be whipped up in minutes. Bursting with vibrant colors, bold flavors, and a perfect balance of protein and veggies, this dish is a sure winner for both your taste buds and your health. With just a few simple ingredients and some basic cooking techniques, you can create a mouthwatering dish that will leave you feeling…

[spatchcocked-and-loaded]

Caramelized Pork Stiry Fry

[buffetlicious]

I had Braised Pig’s Trotter (卤猪脚) for today’s economy rice (菜饭). Also in this takeaway box are cabbage, black fungus & carrot stir-fry and a side of steamed egg with minced pork plus the usual white rice.

[daily-deliciousness]

Homemade zha jiang mian (old beijing fried sauce noodles)

[thelcsdaily]

Kung Pao Pork

The perfect blend of salt, sweetness, tang, and fire makes kung pao chicken a Chinese takeaway favorite. You can customize the recipe to your liking when you cook the dish at home. Adjust the amount of chiles to suit your family's tastes; you may also use cubed chicken thighs, breasts, or ground pork, as I have done here. You can even replace the peanuts with cashews or walnuts. For this kung pao pork, be sure to prepare some steam rice and any desired vegetables before heating up your wok. As with many stir-fries, it comes together quickly and is best enjoyed hot. Furthermore, remember to activate the exhaust fan on your stove because frying dried chilies can release smoke.

“One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating.” – Luciano Pavarotti

[omnivorescookbook]

Honey Garlic Pork Chops Thin crispy Chinese restaurant-style honey garlic pork chops use common ingredients to bring you an exciting flavor everyone will love for dinner!

Recipe: https://omnivorescookbook.com/honey-garlic-pork-chops/

[fattributes]

Sweet and Sour Pork

[morethansalad]

Cucumber Stir Fry with Mock Pork (Vegan)

[fcukfodmap]

Day 42: Low-FODMAP Gluten-Free Pork Stir Fry

This turned out pretty great! So much so I almost didn't notice the lack of garlic. This recipe comes together really quickly, so have everything all chopping and mixed before you start cooking. Which is a lesson I learned from experience. Definitely a weekday meal. Without further ado, the recipe:

Low-FODMAP Gluten-Free Pork Stir Fry

1 1/2 - 2 lb pork tenderloin

2 tbsp gluten-free soy sauce

2 tbsp dry sherry, plus another 1 tbsp dry sherry

1/2 c chicken broth or water

3 tbsp oyster sauce

3 tsp sesame oil

2 tsp rice vinegar

1/2 tsp ground white pepper

2 tsp cornstarch

1 lb green beans, ends trimmed and cut into 2 in lengths

1 red or yellow bell pepper (but not green), chopped into strips

1 can water chestnuts, cut into matchsticks

2 in piece of ginger

scallion greens for garnish

salt, pepper, and vegetable oil

Cut the tenderloin up into 1/4 in strips, 2 in long. Combine pork strips, soy sauce, and 2 tbsp of sherry in a bowl and marinade while getting together everything else. Whisk together the remaining sherry, chicken broth, sesame oil, rice vinegar, and cornstarch, and set aside. Shred the ginger and put in a small bowl. Chop everything else.

Heat oil in pan over medium-high heat until just smoking, and cook the pork until well browned and cooked through. Transfer the pork to a bowl. Add the green beans to the now empty pan, with more oil if necessary, and cook until the beans are crisp-tender and spotty brown, about 5 minutes. Transfer to the bowl with the pork. Add the water chestnuts and peppers to the now empty pan, with more oil if necessary, and cook until softened, about 2 minutes.

Clear a space in the center, add more oil, and add shredded ginger. Cook until fragrant, then mix into the water chestnuts and peppers. Add the beans and pork back to the pan and stir to combine. Stir up the sauce and then pour in the pan. Cook, stirring constantly, until the sauce is thickened and reduced, 2-3 minutes. Sprinkle with scallion greens and serve with rice.

I love how quick this came together, and satisfying it was. I had some trouble getting the pork strips as thin as I wanted -- I ended up cutting a bunch of them in half in the pan while they cooked -- which isn't ideal. You could probably screw around with pre-cooking the tenderloin or something. but that would mess with the ease of the recipe, so.

Quick note on FODMAP content: As far as I'm aware, the only ingredient in this recipe with questionable FODMAP content is the chicken broth, as those often have onions, celery, or other high-FODMAP ingredients. I'm just going with the broth because I, personally, feel like it's a small enough amount to squeak under the threshold, but everyone should make the choices they're comfortable with. Water is a perfectly cromulent substitution.

So! Loved the ease of this, and the quickness. Would do again.

Disclaimer: I am no dietician. I'm doing my best to minimize FODMAPs in my diet, but it's possible for me to be misinformed or mistaken about various ingredients.

[willowcrowned]

I got bitter melon for the first time at the farmer’s market and have no idea how to cook it. help! what are your favorite bitter melon recipes?

[politemagic]

on an unrelated note. i would kill for some thai food rn

[tea-earl-grey]

this One Weird Trick will make all of your food taste great! (it's adding miso paste)

[blood-and-breath]

[buffetlicious]

We are having Fried Chicken for dinner tonight along with stir-fried cauliflower & minced pork. Squeezed some chilli sauce over the crispy chickens and they are good to go with the steamed white rice.

[starsinthenigth]

★stir fry noodles 💪💪!‼️ >>★

[thelcsdaily]

Five Spice Ground Pork Stir Fry

For a weekday meal, I'll make a quick and simple stir fry with the vegetables I have on hand and ground pork. Cinnamon, star anise, and cloves make Five Spice a cosy and warming accent that also has an autumnal feel. A great side dish or a midweek supper.

"Laughter is brightest where food is best." - Irish Proverb