#olderfitterfasterstronger

[jamesdavey100]

My second @ntnostell #priory #10K and over 3 minutes shaved off my previous event in 2017, well happy with that, especially considering the heat ! Great to cross the line with my mates @10ksarah, Dave and Charlotte. Thanks to @myracebest, #evensplits and @run_arr for organising and #yorkshirerunnerphotos for all the photos. @adidas #supernova #st @adidasrunners @cityrunsldn @sweatshoprunning #src @garminuk #fenix5x #olderfitterfasterstronger #oldbutgood 🏛🏁🏃🏻‍♂️⏱🏅🙂☀️😎 (at Nostell Priory)

[jamesdavey100]

The #TRUNCE is back ! 😀 ⛰ Race 1 of 9 and a bad day at the office for me, feeling rough after the weekend and now I'm not sure if I've got chickenpox 👩🏼‍⚕️😳 I think I can forgive myself my second slowest Trunce time ever ! 😤👎🏼 🗻 On the plus side, that's got to be my worst time for 2019 behind me, I can only get faster and faster means more points for the season ! 💪🏼💯 ⛰ Great to run with my mates @helen.gordon @louisegordon7556 #daveallison @10ksarah and @richieblion, well ..... for the short while I could keep up anyway 🤒😷🤧 ⛰ Looking forward to the end of the month, getting back to full fitness and making up for a 💩hite Race 1 ! 🗻 Big thanks to everyone that's involved to make this race possible for us and to Carol Wolstenholme, Kieth, Graham, Steve Frith and Jack Crownshaw for some fantastic photos 📷 🗻 Don't forget to support Steve's charity if you can .... Woodhead Mountain Rescue www.stevefrithphotography.com/donations Text WMRT57 £1 to 70070 ⛰ #april #race1 #offroadraceseries #penistone #oxspring #yorkshire #fra #fellrunnersassociation @run_arr @adidasterrex @adidasrunners @cityrunsldn @adidas #boost #supernova #st @garmin @garminuk #fenix5x #beatyesterday #olderfitterfasterstronger #oldbutgood 🏃🏻‍♂️💪🏼⏱🏁 (at Waggon And Horses Oxspring) https://www.instagram.com/p/Bv1LuC0gWYFr2TYp5DclkkuFJG_bXSM_LNOPos0/?utm_source=ig_tumblr_share&igshid=4bakvrb8w018

[jamesdavey100]

BOOM 💥 GET IN THERE YOU ABSOLUTE B@$¥#*% ! 🏃🏻‍♂️💪🏼 💚 Only taken me nearly 2 years but I eventually managed to crack my sub 50 min 10K goal, coming in at 48:43 on the chip, check out photo #3, that's how much I wanted it ! 📸😬😂⏱🏁 💚 Thanks to @strax_runs, @10ksarah, @wakefieldhospice for organising a great event and our #greenarmy #10KADIM hardcore for coming out in force ! 💚 Big thanks also to my Mum & Dad for coming out to cheer me on, @ackworthjc, @loufearnle, @fearnleycharlie and all my mates, especially @johnlaverick who knew I was was smashing the 50min pacer at around 6K even though I didn't have a clue where he was ! 😬😅 💚 Have I got 45mins in me now ..... to be continued........ 💚 www.wakefield10k.org.uk @cardfactoryfoundation @cardfactoryplc #sharingthecare @actionsportstiming @britishathletics #unitedkingdomathletics @adidasrunners @adidasterrex @adidas #supernova #st #boost @garmin @garminuk @garminfitness #fenix5X #beatyesterday #olderfitterfasterstronger #oldbutgood 💪🏼🏃🏻‍♂️ (at Thornes Park Athletics Stadium) https://www.instagram.com/p/Bvclo8aA3h3-EE-ztz5bd7-X3TbHayjY3ftCr40/?utm_source=ig_tumblr_share&igshid=12vif10r2q7n9

[jamesdavey100]

Not a bad year for a fat lad 🏃🏻‍♂️💪🏼😉. ✔ Just over 1100km run in 2018, double what I achieved last year ! ✔ Hit my 50th @parkrunuk. ✔ Completed my first #10KADIM (10km everyday in May) for @wakefieldhospice. ✔ Completed my first #trunce Race Series ✔ Run my fastest mile 06:38 #PB. ✔ Finished my first ever Half Marathon @great_run #greatnorthrun for @anthonynolancharity. ✔ Followed this up a few weeks later with my second @mcrhalf with a 01:59:40 #PB. ✔ Joined @run_arr with @englandathletics. ✔ Completed 50km #RU2C (Run up to Christmas) challenge with @marathoninaday for @mindcharity. 💚 Big thanks to all my running buddies new and old that helped me through run after run Dave Allison, @berry2003, @christian.cb_, @elle_jw13, @helen.gordon, @a_b_i_22, @cegrace6, @driver55 and most importantly @10ksarah and the #greenarmy with @jd_strachan. 💚 Looking forward to more of the same in 2019 only further and ultimately faster ! 💚 The clock starts at 00:00:00 ⏱ tomorrow though, starting the year as I mean to go on with the @ponteraces and @ntnostell @parkrunuk double 💪🏼 💚 @strava #yearinsport #yearinsport2018 @myfitnesspal @underarmour @adidasrunning @adidasrunners @adidasterrex @cityrunsldn @adidas #boost #st #supernova @garmin @garminuk @garminteamrunning @garminrunners #fenix5X #beatyesterday @sweatshoprunning #src @run_arr @jtrunforall #oldbutgood #olderfitterfasterstronger 👟🏃🏻‍♂️⏱🏁🥇 (at Pontefract) https://www.instagram.com/p/BsD1XoXA-KrBuED_Kf4hrqQLeE3WdkDGa0PnWg0/?utm_source=ig_tumblr_share&igshid=1vyb8oimrrfwb

[jamesdavey100]

**APOLOGIES IN ADVANCE FOR THE LANGUAGE** but ..... GET IN THERE you f@#$ing absolute b@$tard ! Taken me nearly 18months to get my sub 25min #personalbest #PB something I was hoping to achieve before 2017 was out and never made it, 3 and a bit months behind my own target but I got there in the end ! Thank you to #pontefract @parkrunuk #src @sweatshoprunning #club and all my running buddies for the continued support and encouragement. @adidasrunning @adidas.boost #supernova #st @adidas @garmin #fenix5x @garmin_fenix_ @garminuk @garminoutdoor #olderfitterfasterstronger #oldbutgood🏅🏁🏃‍♂️⏰💪🏼😀😀😀😀😀😀😀🤙🏼 (at Pontefract parkrun)

[jamesdavey100]

Only gone and punched another hole in my belt this morning, fat lad is doing good 💪 Just hope nothing else gets any smaller 😜😉🤣😂 #running #runner #olderfitterfasterstronger #oldbutgood @sweatshoprunning #src @janetomlinsonappeal @parkrunuk @garminuk #fenix5x 🏃‍♂️🏋️‍♂️😃👍

[jamesdavey100]

Looking forward to #nostell @parkrunuk in the morning, perfect excuse to show off my new #50 #milestone t-shirt ! #parkrunreward 🔴👕🔴🏃🏻‍♂️🏅🏆🏁😀 #olderfitterfasterstronger #oldbutgood #parkrun @adidasrunners @adidasrunning @adidas @cityrunsldn @_adidas_uk_ @garmin @garminuk @garminfitness (at Pontefract)