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Embark on a Journey of Wellness and Inner Balance: Certified Yoga Instructor Guiding You Through Mind and Body Harmony

Admission Open for Yoga Teacher Training Course in Goa, Rishikesh Embark on a transformative journey towards becoming a certified yoga teacher with our comprehensive Yoga Teacher Training Course. Join us in the serene and rejuvenating environments of Goa and Rishikesh to deepen your practice, expand your knowledge, and awaken your inner yogi.

Course Highlights:

200-Hour Certification: Immerse yourself in an in-depth curriculum that covers yoga philosophy, asanas, pranayama, meditation, anatomy, and teaching methodology.

Experienced Instructors: Learn from highly skilled and experienced yoga teachers who are dedicated to guiding you on your path.

Holistic Learning: Engage in a well-rounded approach to yoga that integrates physical, mental, and spiritual aspects.

Small Class Sizes: Benefit from personalized attention and individualized feedback in our intimate class settings.

Cultural Immersion: Immerse yourself in the rich culture and spiritual heritage of either Goa or Rishikesh, both renowned yoga destinations. Course Dates: -Goa: Seat Available below dates 05 September to 28 September 2023 28 Sep 2023 19 Oct 2023 21 Oct 2023 11 Nov 2023 13 Nov 2023 04 Dec 2023 6 Dec 2023 27 Dec 2023 3 Jan 2024 24 Jan 2024 26 Jan 2024 16 Feb 2024 Course Curriculum:

Yoga Philosophy and History

Asana Practice and Alignment

Pranayama and Breathwork

Meditation and Mindfulness

Anatomy and Physiology

Teaching Methodology

Practicum and Teaching Practice

Accommodation and Meals: -Experience comfortable and clean accommodations along with nutritious meals that support your journey. -Access to wifi -Access to swimming pool overlooking Ocean

Certification: Upon successful completion of the course, you will receive a 200-hour Yoga Teacher Training Certificate recognized by Yoga Alliance.

How to Apply: To secure your spot, visit our website and fill out the application form. Limited spots available, so apply early to reserve your place. https://www.oceanicyoga.com/world-renowned-yoga-ttc-trainings-goa/ Contact Us: For inquiries and further information, please feel free to contact us:

Email: oceanicyoga@gmail.com

Phone: +91-9368469447

Website: https://www.oceanicyoga.com/

yoga #Yogalifestyles #Yogapractice #Yogaschool

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Natural ways to Enhance Your Booty with Yoga

People often have assumptions regarding what could be the potential of yoga other than it’s physical and mental benefits. While yoga primarily helps in improving balance and flexibility with many different postures, it also helps in numerous ways to maintain our mental strength. It’s a known fact that yoga is nothing like a regular exercise. The interconnection between our body and mind has many shallow voids that can only be filled by yoga(Yoga Training in India) to awaken our spirits.

On a beneficiary note, yoga for women would be more advantageous than for men with it’s regular practice of different asanas. Yoga practice is indeed a natural way to enhance your physique without any additional supplements. Yoga and booty to considere one example. The constitution of three muscles for any butt would be

The gluteus maximus

Gluteus medius

Gluteus minimus.

Gluteus maximus among them is the largest muscle that’ll help in shaping the butt.

A perfect body comes with a perfect butt. To make it perfect, people often work out for hours with many exercises in the gym and outdoors. It’s okay to do but there wouldn’t be any flow in the workout as far as I know. Yoga actually challenges you with it’s refined postures toning your muscles to give you firmer buttocks. India has enough yoga studios with yoga teacher training programs throughout the year. Under a supervised trainer, you’ll be guided properly to according to your muscle and fitness complexion.

Below are some of the yoga poses for women to enhance their butt in natural ways.

Bridge Pose

Lie down back and lift your butt from the ground by holding your ankles. Do this for at least 30 seconds daily and you’ll have significant results in no time. The bridge pose will tighten your muscles along with your booty. This is a beginner-level asana that can be practiced by anyone with care.

 Visit Us:- https://www.oceanicyoga.com/

Email ID:- oceanicyoga@gmail.com

Call Us:-    +91 9368469447

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Popular choice yoga teacher training in Goa

For most yogis, India is still the more popular choice as a yoga teacher-training destination. With yoga schools situated in Dharamsala, Rishikesh and Kerala, there are many options you can from. Bali is also a popular choice for yogis wanting to immerse in their training amidst lush greenery and serene nature. Yoga teacher training in India also has come up as a popular destination in recent years, especially for yogis in the Americas region. In Europe, Spain is often the destination of choice for teacher training.

Wherever in the world you choose, do remember to check your school’s accreditation. Read reviews of past participants to find out what others have experienced. Do check whether the school is certified by oceanicyoga as this gives a good benchmark on the reputability of the establishment.

How much should I spend?

The two factors that most often determine the overall price of a teacher training are the number hours as well as the place of training. A yoga-training course in Goa, for example is much cheaper than one in Europe. A 200-hour yoga teacher training in India may set you back by about $1,500 USD, but this figure may double for the same hours in Spain.

That said flight tickets are often not part of the package, so it is important to also factor this in when calculating the cost of your training.

Why am I doing this?

Lastly, it is also important to consider your intentions for participating in a YTT course. Unlike a yoga retreat in India, a yoga teacher-training course is not leisurely and relaxing. For the most part, participants wake up early in the morning for practice and then lectures, and spend a lot of time studying. There will be limited time for sightseeing, although some programs do offer these activities. They are generally asked to observe a yogic way of life, which means adopting a vegan lifestyle and practicing meditation.

If your intentions are not aligned with these practices, sitting through such process day in and day out for weeks on the end may prove to be quite challenging and fruitless at the end.

[oceanicyoga]

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If you are planning to travel to #India #Goa then give yourself a gift with our #200hour and #300hour YTCC in Goa, India. Hurry Up - We have limited seats!!🙏🙌 To register your spot in the course, please email us at "oceanicyoga@gmail.com" Call/Text: +917057112425 Visit: https://www.oceanicyoga.com #Oceanicyogaschool #letsgo #yoga #yogi #fitness #trendingyoga #love #laugh #happiness #yogini #beautiful #moments #memories #yogalover #beachyoga #yoga #goa #goayoga #yttc #yogateachertraining #yogateachertraininggoa #movetogether #yogateachertrainingindia #yttcgoa  #yogaeverydamnday #teachertraininggoa #yogagram #yogagirl #yogajourney #yogaalliance

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OceanicYoga internship programme will allow you to gain confidence by learning from our experienced teachers as well as aiding you in understanding the different aspects of a yoga institution such as administration, finances, marketing, and promotions. Fill now yoga internship application form.

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Book your yoga courses for 200 hours yoga teacher training, retreat, ayur massage, emotion block releasing, daily drop in yoga in goa

oceanicyogaschool #oceanicyogagoa #oceanicyoga #yoga #yogateacher #yogattc #yogaalignment #yogateachertrainingcenter #yogateachertrainingschool #yinyogaforbeginners #yogateachertrainingcourse #meditation #oceanicyogashala #yttc200hrs #yogaschoolgoa #yogatrainingcourse #yttcgoa #yogacertificatecourse #yogateachertraininggoa #pranayama #yttc300hrs #yogainstructorcourse #mindbodyspirit #meditationteachertraining #yinyoga #yinyogateachertraining #vinyasaflowclass #200houryogateachertrainingcourse #yogavibes

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Factors To Keep In Mind Before Choosing The Right Yoga School In India https://www.oceanicyoga.com/factors-to-keep-in-mind-before-choosing-right-yoga-school-india/

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Factors To Keep In Mind Before Choosing The Right Yoga School In India https://www.oceanicyoga.com/factors-to-keep-in-mind-before-choosing-right-yoga-school-india/

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Are you ready to dive into the world of mindfulness, flexibility, and inner peace? 🌟 Our acclaimed Yoga Course is now open for admissions, and we can't wait to guide you on this transformative journey.

🌈 Why Choose Our Yoga Course? ✨ Expert Instructors: Learn from seasoned yogis with years of experience. ✨ Comprehensive Curriculum: From foundational poses to advanced techniques. ✨ Holistic Approach: Embrace physical, mental, and spiritual well-being. ✨ Flexibility: Choose from flexible schedules that suit your routine. ✨ Supportive Community: Connect with like-minded individuals on the same path. ✨ Certification: Gain a recognized certification upon successful completion.

📅 Course Details: 200 Hour yoga Teacher Training Course 📍 Location: [GOA, India] 📆 Start Date: 05 Sep 2023 to 28 Sep 2023 | 28 Sep 2023 to 19 Oct 2023 ⏰ Duration: 22 Days 🎓 Certification: 200 Hour yoga ttc (Certified Yoga Alliance USA)

See upcoming Dates https://www.oceanicyoga.com/world-renowned-yoga-ttc-trainings/ Whether you're a beginner or looking to deepen your practice, this course is tailored to all levels. 🙏 Let go of stress, build strength from within, and discover a renewed sense of vitality. Ready to take the plunge? 🌊 Limited spots available! For admissions and inquiries, visit www.oceanicyoga.com . Join us in embracing the art of yoga and illuminating your path to a healthier, more centered life. 🌄✨

YogaJourney #FindYourZen #AdmissionOpen #YogaCourse2023

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[oceanicyogasblog]

Join Our Yoga Course for Ultimate Mind-Body Harmony

Are you seeking a path to holistic well-being, where the stresses of modern life melt away, leaving you refreshed, balanced, and energized? Welcome to our transformative Yoga Course, where ancient wisdom meets modern lifestyle to guide you on a journey of self-discovery and inner serenity.

Course Highlights:

🧘 Discover Your Inner Balance: In this comprehensive yoga course, you will be introduced to a variety of yoga styles, including Hatha, Vinyasa, and Restorative, allowing you to find the practice that resonates most with your body and goals.

🌿 Mindful Movement: Learn to synchronize breath with movement, cultivating mindfulness in each posture. Explore the graceful flow of Vinyasa and the precise alignment of Hatha, as you connect with your body in a profound way.

🌄 Stress Relief: Our yoga course from India is a sanctuary for your mind. Immerse yourself in gentle stretches, soothing breathing exercises, and guided relaxation techniques that alleviate stress and anxiety, promoting mental clarity and emotional well-being.

🏋️ Strength and Flexibility: Through consistent practice, you'll witness your body's transformation, building strength and flexibility in a gradual and sustainable manner. Feel the joy of achieving poses you never thought possible.

🌙 Restorative Practices: Allow yourself to truly unwind with restorative yoga. Sink into deep relaxation as supported poses release tension, aiding in the recovery of both body and mind.

🌟 Experienced Instructors: Our certified yoga instructors bring a wealth of knowledge and a nurturing approach to each session. They are dedicated to creating a supportive environment where you can flourish on your yoga journey.

🤝 Community Support: Join a community of like-minded individuals who share your passion for well-being. Engage in discussions, share experiences, and grow together as you embark on this transformative journey.

🎓 Course Details:

Duration: [200 Hour Yoga TTC] Frequency: [Daily exept Sunday] Session Duration: [200 Hours] Location: [Goa, Rishikesh India]

Whether you're a beginner taking your first steps on the yogic path or an experienced practitioner seeking to deepen your practice, our Yoga Course caters to all levels. Join us in unlocking the power of mind-body harmony and embracing a healthier, more balanced way of life.

Limited spots available. Reserve your place today and embark on a journey to a more centered and vibrant you.

Namaste 🙏

For enrollment and inquiries, please contact [oceanicyoga@gmail.com].

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https://participate.oidp.net/profiles/oceanicyoga/timeline

Oceanic Yoga provides the best Yoga teacher training courses in Goa, India. It offers a diverse curriculum that will prepare you to become a yoga teacher. You’ll learn how to teach Yoga and develop your unique teaching style. 

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Yoga and Body Transformation | Yoga retreat in Goa

Oceanicyoga Yoga Teacher Training in India. It is undeniable that yoga instructors and yogis who are dedicated to the practice have beautifully shaped bodies. It’s okay to desire to have such curves but one needs to acknowledge the fact that for such transformation, one needs to be consistent with practice. For More Information Visit Us: https://www.oceanicyoga.com/

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Certify Yoga Training Center in Goa — Yoga Goa with Oceanic

If you want to know more details regarding Yoga training center in Goa, India then visit our website. We will help you to get more information. Yoga training center in Goa.